Nui ka poʻe e ʻai i ka ʻaina kakahiaka o ka oatmeal wale nō, me ka mālama ʻole i nā ʻano cereal olakino a ʻono. A makehewa loa, no ka mea, ʻoi aku ka maikaʻi o ke koho ʻana i nā cereals a ʻoi aku ka maikaʻi o ka hoʻohana ʻana i ka nui o lākou ma mua o ka hoʻohana ʻana i ka oatmeal maʻamau.
ʻIke kahi loea i ka ʻai olakino pehea e pīni ai i kahi papaʻai olakino:
Jamie's Top 5 Healthyest Cereals | Jamie Oliver
