8 mau mea i loko o kou kino ke ʻai ʻoe i ka turmeric i kēlā me kēia lā

ʻO Turmeric, kapa ʻia ʻo Indian saffron no kona kumu, puaʻa a me ka ʻono i nā kīʻaha he nui. Ua hoʻokumu maikaʻi ʻia kāna mau ʻano meaʻai a ʻoi aku ka lōʻihi ma mua o ka curries, curries a me nā sopa ʻē aʻe.

I kēia mau lā, ʻo ia ka mea e huli ai nā maka o ke Komohana i nā lāʻau lapaʻau o ka turmeric, ma hope o ka poʻe o ʻAsia Hema i hoʻohana i ka lāʻau kuʻuna mai ka wā kahiko.

Eia nā mea 8 i hiki i kou kino ke ʻai ʻoe i ka turmeric i kēlā me kēia lā!

1- Hoʻomaha ka Curcumin i kou ʻāʻī a me ka ʻelemakule o kāu mau cell

Ke kamaʻilio nui nei mākou ma ʻaneʻi e pili ana i ka ʻōpū no ka mea ʻo ia kekahi o nā kino i hoʻopilikia nui ʻia e ka mumū mau. Hoʻopili pū ʻia kēia me ka hoʻonui ʻana o nā radical manuahi: nā molekala e hiki ai ke pane aku i nā hana kūwaho.

ʻO kēia mau mea pale o kā mākou ʻōnaehana pale, inā he nui loa o lākou, e hoʻomaka i ka hoʻouka ʻana i kā mākou mau pūnaewele ponoʻī… pūʻulu o nā kipi! ʻO kēia kahi e komo ai ka curcumin a hoʻokani i kāna kuleana hoʻoponopono, hoʻomaha kupanaha i kou ʻeha ʻōpū.

A no ka mea ʻaʻole hiki wale mai ka nūhou maikaʻi, e pale pū ʻoe i ka wā kahiko o nā cell, i hoʻokumu ʻia e kēia mau radical manuahi… ʻo ia ka hana antioxidant o ka turmeric!

2- Ua hōʻoluʻolu ʻia kāu mau maʻi ʻai

ʻO ka ʻeha o ka ʻōpū, ka pau ʻana o ka ʻai, ka luaʻi ʻana, ka peʻa a me ke kaumaha, ʻo ia nā maʻi āpau e hiki ke mālama ʻia e ka turmeric. Hoʻopili nui ʻia lākou i ka nui o ka ʻakika o ka ʻōpū.

ʻO Turmeric ka mea i kapa ʻia he digestive activator: e hoʻoikaika i kou ʻōpū i ka hana a ʻoi aku ka maikaʻi. Ma ka hoʻonui ʻana i ka huna ʻana o ka mucus, kōkua ka turmeric i ka pale ʻana i nā paia o kou ake a me kou ʻōpū.

A fortiori ʻoi aku ka nui o nā maʻi paʻa e like me ka pancreatitis, rheumatoid arthritis a me nā maʻi ʻōpū e hiki ke pale ʻia.

E heluhelu: ʻO nā pono o ka turmeric organik

3- He wai kou kahe koko

"Maikaʻi loa koʻu holo ʻana e like me ia" e ʻōlelo mai ʻoe iaʻu… ʻaʻole maopopo! I loko o ka nui o mākou he ʻano pōʻino ke koko e mānoanoa.

Hoʻopilikia ʻia ke kahe ʻana e hiki ai ke hoʻoulu i nā pilikia he nui i ka wā lōʻihi: ka hoʻokumu ʻana o nā clots koko, hypertension, palpitations, thromboses, a hiki i nā cerebrovascular accidents (AVC) a i ʻole ka hopu ʻana i ka naʻau.

He mana ko Turmeric e pale aku i kēia mau pilikia. Hoʻomaopopo: ʻaʻole kūpono kēia waiwai me nā anticoagulants a me nā mea antiplatelet.

4- Ua māhele ʻia kou pilikia o ka ulu ʻana i ka maʻi kanesa… e 10?

He coincidence a ʻaʻole paha, ʻo nā maʻi maʻi maʻamau maʻamau ma ke ao Komohana (ka maʻi ʻaʻai ʻāʻī, ka maʻi ʻaʻai prostate, ka maʻi maʻi ʻāʻī a me ka maʻi maʻi umauma) he 10 mau manawa i emi iho ma Asia Hema.

ʻOiaʻiʻo, ʻokoʻa ko mākou nohona holoʻokoʻa mai ko ʻAsia Hema, akā ʻo ka noho ʻana o ka turmeric i kēlā me kēia lā ma nā papa India ua kuhikuhi ʻia ʻo ia kekahi o nā mea nui. A no ke kumu maikaʻi!

Hiki ke kōkua ʻo Turmeric i ka hoʻopaʻa ʻana i nā maʻi maʻi maʻi i loko o ke kino. E ho'ōki hoʻi ia i ko lākou ulu ʻana a maʻalahi lākou i ka chemotherapy.

ʻO ka mea hope loa, e hāpai ana ia i ka make mua ʻana o nā pūnaeau maʻi maʻi ʻaʻai, ʻo ia hoʻi nā pūnaewele i hoʻopilikia ʻia, mai ke kūlana precancerous. No laila, he hana pale a me ka curative.

8 mau mea i loko o kou kino ke ʻai ʻoe i ka turmeric i kēlā me kēia lā
ʻO nā hua pepa a me ka pauka turmeric

5- ke heihei nei kou metabolism

ʻAʻole wau e haʻi aku iā ʻoe i kekahi mea: ʻo ke kiʻekiʻe o kā mākou metabolism, ʻoi aku ka momona o kā mākou puhi ʻana. Loaʻa ka lohi o ka metabolism i kekahi: ʻoiaʻiʻo he mea maikaʻi ia i ka wā wī, akā i ke ola o kēlā me kēia lā e lilo koke ia i mea paona.

ʻO ka mea pōmaikaʻi, hoʻonui ka turmeric i ka metabolism i ka hoʻonui ʻana i ke kahe o ke koko i ka ʻōnaehana digestive: ʻai mākou i nā momona assimilated wikiwiki! Ma ke ʻano he bonus, kaupalena ia i ka hana ʻana o ka insulin, kahi hormone e hoʻopaʻa i ke kiʻekiʻe o ke kō i loko o ke koko.

Ma ka pale ʻana i ka fluctuations, pale mākou i nā spike insulin ke kumu o ka mālama ʻana i ka momona: e hauʻoli kou ʻūhā!

6- Aia iā ʻoe ka lawaiʻa!

ʻO nā hopena o ka turmeric i ka hana o ko mākou lolo ke kumuhana o nā noiʻi he nui, a ʻo nā hopena o ia mea he mea hōʻoiaʻiʻo. Hoʻoulu ʻo Curcumin i kekahi mau hormones, kēlā me kēia kuleana no kekahi ʻano o ka hana lolo.

ʻO Norepinephrine ka mea iʻike nuiʻia no keʻano, ka nānā a me ka hiamoe; dopamine no ka leʻaleʻa, ka ʻoluʻolu a me nā manaʻo a hope loa ke serotonin no ka hoʻomanaʻo, aʻo ʻana a…

Inā he nui nā pōmaikaʻi, aia ma ke ʻano o nā waiwai o ka turmeric ka mea ikaika loa: hiki iā ia ke hakakā me ke kaumaha.

Hiki ke hoʻohālikelike ʻia ka maikaʻi me nā lāʻau lapaʻau me nā hopena ʻaoʻao koʻikoʻi e like me Prozac a i ʻole Zoloft, a ʻo kēia ma kahi ala kūlohelohe 100%! He aha hou aku ?

E heluhelu: E hoʻohana i ka ʻaila nui turmeric

7- Mālama ʻoe i kou poʻo holoʻokoʻa!

ʻAʻole pau ka pōmaikaʻi no ka lolo! Loaʻa iā Curcumin kahi hana neuroprotective: pale i ka degeneration o nā neurons a me kā lākou pilina.

No laila, hiki iā ia ke pale a hāʻule i kēlā, e hoʻolohi i ka emi ʻana o nā hana cognitive a me ke ʻano o nā maʻi neurodegenerative e like me Alzheimer a me Parkinson.

ʻAʻohe huahana i loaʻa.

8- He ʻulaʻula kou ʻili

Kōkua ʻo Curcumin i ka hoʻomaʻemaʻe ʻana i ka ʻili e hoʻomaikaʻi i kāna mau mea antibacterial. Hoʻopau ia i nā haumia a kōkua i ka hakakā ʻana i ka hoʻonui ʻana o nā pathologies maʻamau (herpes, acne, etc.).

Hoʻomohala ʻia kēia kumu kula a hoʻohana pū mākou i ka turmeric i ka noi waho (ka cream a me nā masks) e kūʻē i ka eczema, ʻāneʻe, rosacea, psoriasis a i nā maʻi fungal!

Inā hoʻokahe ʻoe i ka turmeric ma ka papaʻaina i ka hoʻomākaukau ʻana i kāu tagine, mai hoʻolei i kekahi mea! akā, e hoʻomākaukau iā ʻoe iho i ka wai a hohola i kou alo (Donald Trump effect guaranteed).

Panina

ʻO Turmeric ka pauka gula, ʻaʻole pono e hoʻohui hou. Inā paha no ka hiʻohiʻona (ka lahilahi, nani nani) a i ʻole no ke olakino (organism, lolo, cell), turmeric a i ʻole "turmeric", e like me ka ʻōlelo Pelekane, makemake maoli mākou i ka maikaʻi!

PS: he mea pōʻino ʻelua a ʻekolu paha contraindications: ʻaʻole ʻōlelo ʻia ka turmeric no nā wahine hāpai a me nā wahine hānai a me nā poʻe me nā pilikia biliary (pōhaku, keakea o nā ala ea).

Inā ua hoʻokahe wau i kou waha, akā pili kekahi o kēia iā ʻoe, mea culpa! No nā poʻe ʻē aʻe, ma kāu mau papa, hiki ke hoʻohana hou ʻia ka turmeric 🙂

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