I ke kūlohelohe, ʻōpala nā holoholona a me nā manu i nā lālā a me nā kumu o nā kumulāʻau, e kōkua ana iā lākou iho e hoʻokala i ko lākou mau māiʻuʻu a me nā nuku, e hoʻololi i ko lākou mau kapa huluhulu, a ʻo kekahi e ʻoluʻolu nei e noho ana i kahi ana no ka hibernation, a e ʻoki pono hoʻi i ka ʻili koʻikoʻi mai kā lākou mau wāwae aku, no ka mea nui ko lākou manawa a hiki i ka pūnāwai. No laila pono mākou e kōkua iā mākou iho e hoʻohou i ko mākou ʻili.
No kēia, ua hele mai ka poʻe me kahi kaʻina hana kūikawā a kapa ʻia ʻo “kaha onionio", ʻO ia," keʻoki ", exfoliation o ka lahilahi o waho o ka ʻili i lilo ka ikaika. Hana ʻia ka peeling me ka hoʻohana ʻana i ka scrub, ʻo ia hoʻi, kahi abrasive i hui ʻia me ka wai a i ʻole kekahi kumu ʻē aʻe.
Ma hope o ka ʻili ʻana, hoʻomaʻemaʻe ʻia ka ʻili a waiwai ʻia me ka oxygen, lilo ia i mea lahilahi, laumania a me ka veleveta, nalowale a nalowale hoʻi. ʻO ka ihi ʻana i ka kemika (me ka hoʻohana ʻana o nā waikawa), palaki, kukuna, holo, cryopilling - pili kēia ʻano hana koʻikoʻi i ka lāʻau lapaʻau, a i kekahi manawa ʻoki ʻia, no laila ʻoi aku ka pololei o ka hilinaʻi iā lākou i ka poʻe loea.
ʻO RђRѕS, ʻili abrasive cosmetic Hiki iā ʻoe ke hoʻokō iā ʻoe iho, e mālama ana i ke kumukūʻai o ka lawelawe a me ka scrub ponoʻī: ma hope o nā mea āpau, loaʻa mau iā ʻoe nā mea kūlohelohe maikaʻi loa no ia mea i loko o kāu friji a i ʻole ma ka papa kīhini. Lawe mākou i kekahi mau huahana a i loko o ʻelua mau minuke e hana mākou iā lākou ʻaʻole i ka meaʻai, akā i ka nani.
No laila, wehe mākou i ka lumi kuke. Eia ka paʻakai, ke kō a me ka meli candied, eia ke kī, ka palaoa, ka bran a me ka oatmeal i hana ʻia abrasives, ʻaʻole pono lākou e ʻoki ʻia. ʻO nā nati, nā cereals, nā nati a me nā ʻili hua manu, ka ʻili ʻalani e ʻeli ʻia, a ʻo ke kofe pū kekahi.
I kēia manawa i ka friji - no ke kumu no ka scrub. ʻO ka pinepine, hoʻokani ʻia kēia hana e ka ʻaila kawa a i ʻole ka ʻaila (no ka ʻili maloʻo), kefir a i ʻole yogurt (no ka ʻili ʻaila). ʻaila ʻaila? He kūpono hoʻi! A me nā yolks, ka meli, nā wai hou a me ka puree mai nā mea kanu, nā huaʻai a me nā mea kanu ... A ʻo ka koho maʻalahi ka wai mineral.
Pākuʻi scrub paʻa no ka maka a me ka ʻāʻī pono e liʻiliʻi loa, a pono e hana i ka peeling me ka hoʻololi ʻole i ka ʻili, me ka hoʻopili ʻole ʻana i nā wahi lahilahi a puni nā maka a me nā lehelehe, e kāpae ana i nā mole a me nā kiko makahiki. Koloi kino hiki ke ʻoi aku ka ʻoʻoleʻa. Maʻaneʻi, e pōʻai ka neʻe ʻana o ka lomilomi, ʻo ka nui o ka uaki (ʻoi loa i ka ʻōpū), a piʻi i luna (e laʻa, mai ka manamana lima a i ka lima, a laila i ka kuʻe lima, a pēlā aku.). Pono ka ʻili e hoʻomaʻemaʻe a mahu. Ma hope o ke kaʻina hana, hoʻopili i kahi pale huna, a laila hoʻopili i kahi mea hoʻoliʻiliʻi.
ʻAʻole ʻoe e lawe ʻia me nā peels. Hana ʻia kēia hana ma mua o 1-2 mau manawa i ka pule no ka ʻili aila, no ka ʻili hui 1-2 mau manawa i kēlā me kēia pule ʻelua, no ka ʻili maloʻo, hiki iā ʻoe ke hoʻomaha i ʻekolu pule. Inā ʻole, e kūkulu ke kino i pale pale i ka huhū - e mānoanoa ka papa luna o ka ʻili, e ʻino ke kala a me ke ʻano. A no ka ʻili me ka mumū a me ka huehue, hiki i ka ʻili ʻana ke lilo i mea ʻino.
Kūleʻa maoli kou ʻili, a ʻaʻohe hiki ke kuhi i kāna hopena i kēia a i ʻole ia huahana, no laila ʻoi aku ka maikaʻi o ka hana ʻana i ka hoʻāʻo mua o ka scrub ma kahi wahi liʻiliʻi. Koho ʻia nā mea hoʻohui e like me kou mau makahiki a me kou ʻano, a ma aneʻi wale nō e hāʻawi kahi cosmetologist mākaukau i nā ʻōlelo koi kikoʻī.
No ka maloʻo ʻanaNo ka ʻili koʻikoʻi, ua lawa ka hoʻohana ʻana i ka puree ʻaʻole "maʻemaʻe" mai nā hua palupalu, e like me ka peach - nā ʻāpana o ka pulp a me ka ʻili e hana ma ke ʻano he abrasive. He kūpono nō hoʻi nā Strawberries, nā kukama, nā ʻuala maka - e wehe lākou i ka puffiness ma lalo o nā maka, a e hoʻomaikaʻi ka ʻili.
Inā ʻoi aku ka hoomaemae hohonu, a laila no ka ʻili maloʻo kahi gruel o ka lepo oatmeal i loko o kahi wili kope a hoʻomoʻa ʻia me ka wai paila he mea maikaʻi loa. Maikaʻi ke hoʻohui i kahi aila iki i nā kāhulu - mālama a pale ia i ka ʻili, e hoʻomaʻemaʻe ka hoʻomaʻemaʻe.
No ka maloʻo, maʻamau i ka ʻili hui Pono e hoʻomākaukau ʻia ka scrub ma ke kumu o ka holika, ka ʻaila kawa, ka meli a me nā huahana emollient ʻē aʻe. ʻO nā ʻōpala paʻakikī - ka hui ʻana o ka paʻakai a me ke kopa, nā kīʻaha kope, nā cereals lepo a i ʻole nā pūpū me ka wai, a me nā hua ʻawaʻawa (lemon, kiwi, pineapple) - kūpono wale no ka ʻaila loa, a lilo koke i lepo lepo.