Contents
Description
Hōʻalo ka hapa nui o nā kānaka i kēia hua no kona helehelena ʻole, akā ʻoiai ʻo Annona momona, ʻono - he leʻaleʻa maoli maoli.
Ua like ke ʻano o kēia hua me ka hedgehog ʻōmaʻomaʻo, a he nui ka poʻe i hilahila iā ia ma muli o kona ʻano ʻano ʻē. A makehewa: annona (a i ʻole guanabana, sour cream apple) he hua ʻoluʻolu ʻoluʻolu i manaʻo ʻia me nā mea lapaʻau.
Aia ma mua o hoʻokahi haneli mau ʻano o kēia mea kanu, ulu nui ia ma Central a me ʻAmelika Hema, a ma ʻApelika hoʻi. Ua ulu ʻia ʻo Annona ma Israel, a kūleʻa nui hoʻi.
ʻO nā hua o ka Israeli annona he ʻōmaʻomaʻo a he melemele paha, ʻeleʻele ka ʻili, ʻo ke ʻano he oval. He ʻokoʻa ka nui - ma nā hale kūʻai me ka ʻāpala nui, akā i nā moshavs hiki iā ʻoe ke loaʻa nā hua i ke kaupaona ʻana he mau kilokani.
Aia ʻo Annona i nā lobule, me kēlā me kēia iwi iwi ʻeleʻele nui ʻole i loko. Mānoanoa ka hua, palupalu ka pulp, paipai ʻia e lawelawe maʻa.
- Wai 84.72 g
- Kāpeluʻa14.83 g
- Puluniuʻai 0.1 g
- Momona 0.17 g
- Nā polokina 0.11 g
- Waiʻona 0 g
- ʻO Cholesterol 0 mg
- Lehu 0.08 g
Pehea ke ʻano
Hiki i ka lāʻau ke piʻi i ke kiʻekiʻe o 6 mika, he zigzag kona mau lālā, a hāmama mau ke kalaunu. He lau ʻōmaʻomaʻo ʻōmaʻomaʻo ka lau, ʻaʻole ʻoi aku ka lōʻihi o kēlā me kēia ma 15 kenimika. Mohala nā pua kō ma nā lālā. I kekahi manawa i nā hui, i kekahi manawa mele. Hoʻokaʻawale ʻia lākou e kahi ʻulaʻula ʻulaʻula (ʻoi aku ka liʻiliʻi o ka poni) waena a me nā pua melemele, kahi e paʻa mau ana a hiki i ka pollination
Nui nā hua a hiki ke kaumaha ma mua o 300 grams. He poepoe ke ano, aka, i kekahi manawa, he oblong a he conical. ʻO kahi hiʻohiʻona hiʻohiʻona o ka ʻāpala kō i manaʻo ʻia he ʻili puʻupuʻu o kahi waihoʻoluʻu ʻōmaʻomaʻo. ʻO ka pulp o ka hua he fibrous, e hoʻomanaʻo ana i ka waiū i ka waihoʻoluʻu. ʻOluʻolu a ʻālohilohi ka ʻala, e like me ka ʻono. Nui nā hua oblong i loko o ka annona.
Pehea e ʻai ai iā Annona
ʻO ka mea aloha i hoʻomaʻamaʻa ʻole ʻia i ka exoticism e paʻakikī ia e hoʻomaopopo pehea e ʻai ai i ka ʻāpala kō. He maʻalahi maʻalahi ia. He mea nui ka ihi ʻana i nā hua a me nā ʻanoʻano, ʻoiai he hiki ʻole ke ʻai ʻia, akā ʻo ka pulp, e like me ka puree, hiki ke ʻai ʻia.
Noina, e kapa ʻia ma Thailand, maʻalahi e haki a ʻoki. Eia kekahi, i nā ʻāina o Hikina Hema Asia, makemake lākou e hoʻohui iā ia i nā mea ʻono a me nā ʻano cocktails like ʻole ʻO ka ʻono o ka ʻāpala kō e hoʻopiʻi pono i ka poʻe me kahi niho ʻono, ʻoiai he ʻano like me ka custard. Hoʻohui, waiwai nui ʻo annona ma muli o kāna ʻano kemika waiwai.
pono
Aia i loko o ka ʻāpala kō kekahi mau mea e kōkua i ka hoʻomaikaʻi ʻana i ke ʻano o ke kino. Hoʻohana ʻia nā huaʻai i nā dietetics, no ka mea hiki iā lākou ke hōʻemi i ka manaʻo o ka makemake.
ʻO ka waikawa Ascorbic ka mea nui loa i ka haku ʻana o ka noyna ma ka nui. ʻO ia ka mea e pono ai e hoʻoikaika i ka ʻōnaehana pale, no ka mea he kumu ia o ka huaora C.
Aia i loko o ka hanana ka thiamine (wikamina B1), pono ia no ka hoʻōla o ke kino ma hope o kahi maʻi koʻikoʻi. Paipai ka mea i ka hana lolo, kōkua i ka hoʻopau ʻana i ke kaumaha, hoʻomaikaʻi i ke kūlana o ka poʻe maʻi noʻonoʻo. ʻO B1 kēlā me kēia e ʻeha i ka hiamoe pono.
ʻO ka ʻoma kō hoʻi i waiwai i ka riboflavin (wikamina B2), he mea nui ia no ka ʻili a me nā kaʻina hana oxidative. ʻO ia me kāna kōkua e lawe i ko mākou kino i ka metabolism. He mea nui kēia lāʻau no ka poʻe manaʻo.
Aia kekahi niacin (wikamina B3) i loko o ka ʻoma kō, mahalo i ka hoʻomaikaʻi hou ʻia o ka ʻili epithelium. Paipai ʻia kēia mea no nā diabetic āpau, a me nā mea e ʻeha nei i ka nalo o ka makemake ʻole. Lawe ʻo B3 i ka "ʻino" kolesterol, paipai i ka metabolism protein a hoʻoikaika i ka ʻōnaehana cardiovascular.
Loaʻa i ka Noina nā amino acids koʻikoʻi, me ka lysine, e pili ana i ka hana o ka lolo a me ka ʻōpū. Hoʻohana ʻia kēia mea no ka pale ʻana i ka maʻi kanesa, hiki i ke kino ke komo i ka calcium, hoʻomaha i ka hopohopo.
Nā contraindications annona
ʻO nā contraindications i ka hoʻohana ʻana iā Annona he kikoʻī loa. ʻO ka ʻoiaʻiʻo ʻo nā hua i loaʻa i ka nui o nā hua, nā mea e hiki ai ke hoʻomake. Pono e hoʻomaopopo ʻia he pōʻino ka wai ʻāpala kō inā komo ia i loko o nā maka a hiki ke hoʻomaka i ka makapō pōkole.
No laila, paipai nā kauka ʻaʻole e ʻai ma mua o 2 mau hua i kēlā me kēia lā. ʻOi aku ka maikaʻi no nā wahine hāpai e hōʻole i ka ʻai ʻana i kahi hua exotic, ʻoiai he nui ka puna i loko.
Pehea e koho ai iā Annona
Maʻalahi ke koho ʻana i kahi ʻopa kō maikaʻi inā pili pono ʻoe iā ia. Palupalu mau nā hua pala a nui ke kaumaha. Pono lākou i nā ʻōmaʻomaʻo ʻōmaʻomaʻo, a ma waena o nā ʻāpana o ka makua annona, hiki iā ʻoe ke ʻike i ka pulp. I nā hua pala, lahilahi ka ʻili a ʻinoʻino hoʻi.
Ke mālama nei iā Annona
Hiki ke mālama ʻia ʻo Noina i loko o ka pahu hau, akā he mea nui ia e hoʻomanaʻo i kona ʻili koke ʻeleʻele. Eia naʻe, ʻaʻole lilo ka nalo o nā helehelena i ka ʻono. Mālama maikaʻi nā hua i kā lākou waiwai pono no hoʻokahi pule a noho mau i ka ʻai. ʻO ka mea hoihoi, koho mau ʻia nā hua pala ʻole no ke kūʻai aku, no ka mea, oʻo nō lākou ma hope o kekahi manawa.
e ulu ana
Makemake nā mea hoihoi i ka ulu ʻana i ka ʻāpala kō ma ka home. Inā ʻo ʻoe kekahi o ia mau mea, e hoʻomanaʻo i kekahi mau ʻano koʻikoʻi:
- ma muli o ka noina ʻaʻole ia he kumulāʻau mau, pono ia e hoʻolei i kāna lau i ka hoʻoilo;
- lūlū ʻia nā ʻano mea kanu i ka hoʻoilo a i ʻole i ka hoʻomaka ʻana o ka puna;
- no kahi kumulāʻau, pono e kaupalena i ka hoʻoinu wai i ka manawa ke iho ua hāʻule mua i kekahi o nā lau, a ke pau loa ia iā lākou, pono e haʻalele i ka hoʻoinu wai;
- e mālama i nā ʻanoʻano ma kahi mālie a pouli hoʻi;
- ʻoluʻolu hoʻomehana mahana - 25-30 kekelē, no laila ua pono e ulu pono ia ma ka windowsill;
- mai ka manawa o ke kanu ʻana i nā ʻanoʻano a i ka wā hua, pono ʻoe e kali ma kahi o 3 mau makahiki;
- pono ka apple apple i ka pollination, no laila e hoʻoluliluli i ka pollen mai loko o kahi ʻeke liʻiliʻi i ke kakahiaka, a i ka wā ʻaina awakea, e hoʻohana i kahi palaki lahilahi e hoʻopili i ka pollen like i nā pistil;
- Hiki iā Annona ke ulu i nā wahi maloʻo a me ka lepo alkaline maikaʻi ʻole. Makemake ʻo ia i ke kukui diffuse;
- ʻo nā lāhui ʻoi loa no ka ulu ʻana ma ka home ʻo Muricata a me Squamosa, me ka mea i manaʻo ʻia he unpretentious loa.
Nā Mea Hoʻohanohano
- ʻO ka mea mua, hoʻohana nui ʻia ka ʻāpala kō i ka lāʻau lapaʻau i nā ʻāina o Hikina Hema a me India.
- Paipai nā kauka India e hoʻopili i ka pulp i nā ʻeha, kahi e hōʻemi ai i ka mumū a he hopena hoʻōla.
- Kōkua pū ka pulp me ka wela.
- Ma ʻAmelika Hema, hoʻohana ʻia ka ʻāpala kō e hoʻoliʻiliʻi i nā hopena weliweli o ka malaria ma ke kino. Hana ʻia kahi decoction kūikawā mai ia mea, kahi e hōʻemi ai i nā hopena ʻino o ke kuni.
- Hiki ke hoʻohana ʻia nā lau o ka mea kanu e hana i kahi tincture i ʻānai ʻia i loko o ka ʻili e pale ai i ka ulu ʻana o ka rumatika.
- Ua loaʻa iā Noina ka noi ma nā wahi ʻē aʻe. No ka laʻana, hoʻohana ʻia kāna mau hua e hana i ke kopa, ʻo ia ke kumu o ka nui o ka aila (a hiki i 50% o ka nui o ke kaumaha o ka hua).
- Hiki ke hoʻohana ʻia ka aila no ka kuke ʻana.
- Ke ulu nei nā hua nui ma ka mokupuni ʻo Lanta.
- Hoʻopili pinepine ʻia nā ʻano ʻāpala kō i nā ʻano ʻimi like e ʻimi nei i kahi lāʻau no nā maʻi e like me ka maʻi ʻaʻai a me ka maʻi maʻi Parkinson.
He hua kupaianaha ʻo Annona, ʻaʻole i ʻike piha ʻia nā waiwai. He paʻakikī ka ʻono o kona ʻono e wehewehe, akā hiki iā mākou ke ʻōlelo no ka ʻono ʻana i kēlā mea ʻono i hoʻokahi manawa, ʻaʻole hiki iā ʻoe ke poina e pili ana i kēia manawa.
Hana ʻia ke kī hōʻoluʻolu mai ka lau annona murikat.
nā mea hoʻohui:
• Haʻalele ʻo Annona Muricata
• Kōpaʻa
• Wai
Hana kuke:
- E lawe mai i ka wai i kahi pala.
- E holoi pono i nā lau o ka annona muricata a waiho iā lākou i kahi kīʻaha hoʻomaʻemaʻe a i ʻole kīʻaha.
- E ninini i ka wai i hoʻolapalapa ma luna o nā lau, e hoʻohana ana ma kahi o 3 mau lau i kēlā me kēia ʻeke.
- Pani i ka ipuhao a waiho i ka pia no 5-10 mau minuke.
- Wehe i nā lau.
- E hoʻohui i ke kō a me ka ʻāpana lemon e ʻono.
He mea inu ʻoluʻolu kēia kī e kōkua i kāu mau keiki e hiamoe maikaʻi. Hiki ke hoʻohana ʻia ma ke ʻano he sedative a he hopena hoʻomaha hoʻi.