Contents
- ʻEhia ka nui o ka meaʻai e ʻai ai kahi keiki 7 mahina?
- ʻEhia ka nui o ka waiū pēpē i 7 mahina?
- He aha ka meaʻai no ka pēpē: i ka manawa hea ʻo ia e hoʻomaka ai e ʻai i ke ahiahi?
- ʻO ka ʻokoʻa o ka meaʻai: he aha ka mea e ʻai ai kahi keiki 7 mahina?
- I ka wikiō: ʻO ka ʻiʻo, ka iʻa, nā hua: pehea e kuke ai no kaʻu keiki?
Ma ʻehiku mahina, ua hoʻokumu ʻia ka ʻano meaʻai hoʻokahi a ʻekolu mahina ma ka awelika. Ua hoʻololi pinepine mākou i ka ʻōmole hānai a i ʻole ka hānai ʻana i ke awakea, akā i kekahi manawa pū kekahi i ke ahiahi, ma ka ʻai ʻana. Noho liʻiliʻi ka nui a kokoke i ka puree, akā hiki ke hoʻohui ʻia nā meaʻai hou i ka ʻai a ka pēpē.
ʻEhia ka nui o ka meaʻai e ʻai ai kahi keiki 7 mahina?
I nā mahina ʻehiku, e lawe mau ana ka pēpē ʻāpana liʻiliʻi o ka meaʻai : he mau haneli kalama no nā mea kanu mashed a me nā huaʻai, a he mau ʻumi mau kalama no ka protein, hua manu, ʻiʻo a iʻa paha.
ʻAi maʻamau no kaʻu pēpē 7 mahina
- ʻAi kakahiaka: 240 ml o ka waiū, me kahi spoonful o nā cereals 2nd makahiki
- ʻO kaʻaina awakea: kahi mash o nā mea kanu homemade + 10 g o nā iʻa hou i hui pū ʻia + kahi hua ʻoi loa
- Pāʻina: ma kahi o 150 ml o ka waiū + kahi pēpē pēpē kūikawā
- ʻAina ahiahi: 240 ml o ka waiū ma kahi o + 130 g o nā mea kanu i hui pū ʻia me ʻelua puna o ka cereal.
ʻEhia ka nui o ka waiū pēpē i 7 mahina?
ʻOiai inā lawe kāu keiki ʻai liʻiliʻi i ka lāʻAʻole pono e emi ka nui o ka waiū āna e ʻai ai ma lalo o 500 ml i kēlā me kēia lā. Inā ʻaʻole holomua ka papa ulu o kāu keiki e like me ka wā ma mua, a i ʻole ʻoe hopohopo e pili ana i kāna meaʻai, mai kānalua e ʻike i kāu pediatrician.
He aha ka meaʻai no ka pēpē: i ka manawa hea ʻo ia e hoʻomaka ai e ʻai i ke ahiahi?
Ma ka awelika, hiki iā ʻoe ke pani i kahi omole a i ʻole ka umauma me ʻai i ke awakea a i ke ahiahi ma kahi o 6 a 8 mahina. ʻO ka mea nui, ʻo ia ka hoʻolohe ʻana i nā pono o ka pēpē: hele kēlā me kēia kanaka i ko lākou ʻano ponoʻī!
ʻO ka ʻokoʻa o ka meaʻai: he aha ka mea e ʻai ai kahi keiki 7 mahina?
I nā mahina ʻehiku, loaʻa paha i kāu keiki mea ʻai hou : artichoke, mushroom, strawberry, alani a i ʻole almond puree… Ke laha nei ka nui o nā mea ʻono o ke pēpē. ʻOiai inā pinepine, ʻo ka mea āna e makemake ai e nau ma luna o ka crouton o ka berena!
Manaʻo ʻo Marjorie Crémadès, ka mea ʻai meaʻai a me ka loea i ka meaʻai pēpē a me ka hakakā ʻana i ka momona, e hoʻokomo mālie i kēia mau meaʻai i ka pāʻina pēpē:
I nā mea kanu:
- Hoʻokipa
- ʻO ka puaʻa
- Laa Seleri
- Fish
- Kāpena Kina
- Pāpaʻi
- Kohlrabi
- Hoʻolā
- Spinach
- Letusi
- Yamua
- Radish
- Lihi ʻeleʻele
- rhubarb
I ka hua:
- Pineapple
- Kuhi
- Cherry
- lemona
- laau
- Strawberry
- ʻOhi
- Hala i nā hua
- Kāʻala
- Mango
- Melon
- ʻO Blueberry
- Alani
- Grapefruit
- Kepau
Akā pū kekahi aila purees (ʻalemona, hazelnut ...), cereals a me ka uala : nā mea a pau e holo mālie ai ka ʻano meaʻai!