ʻO ka waiwai kūpono a me ka hoʻohui kemika.
Hōʻike ka pākaukau i ka ʻike o nā meaola (nā calorie, nā protein, nā momona, nā paʻakai, nā wikamina a me nā minelala) no kēlā me kēia 100 nā huna ʻāpana ʻai.
ʻĀina ʻona | mea | Norm ** | % o ka maʻamau i 100 g | % o ka maʻamau i 100 kcal | 100% maʻamau |
ʻO ke kumu kūʻai kalori | 28 kCal | 1684 kCal | 1.7% | 6.1% | 6014 G |
Nā Paena | 0.2 G | 76 G | 0.3% | 1.1% | 38000 G |
Carbohydrates | 0.87 G | 219 G | 0.4% | 1.4% | 25172 G |
ʻAlekohola (ʻolika ʻolika) | 3.4 G | ~ | |||
ka wai | 95.3 G | 2273 G | 4.2% | 15% | 2385 G |
ka lehu | 0.08 G | ~ | |||
Nā Macronutrients | |||||
Potauma, K | 26 mg | 2500 mg | 1% | 3.6% | 9615 G |
Kalipuna, Ca | 4 mg | 1000 mg | 0.4% | 1.4% | 25000 G |
Makanekiuma, Mg | 6 mg | 400 mg | 1.5% | 5.4% | 6667 G |
Sodoma, Na | 3 mg | 1300 mg | 0.2% | 0.7% | 43333 G |
Sulphur, S | 2 mg | 1000 mg | 0.2% | 0.7% | 50000 G |
Nā Huli Huli | |||||
Manganese, Mn | 0.007 mg | 2 mg | 0.4% | 1.4% | 28571 G |
Keleawe, Cu | 1 µg | 1000 µg | 0.1% | 0.4% | 100000 G |
Kiniki, Zn | 0.01 mg | 12 mg | 0.1% | 0.4% | 120000 G |
ʻO ka waiwai o ka ikehu 28 kcal.
- ʻaunake wai = 30 g (8.4 kCal)
- 12 auneke wai = 355 g (99.4 kCal)
Nā huaʻōlelo: ka nui o ka calorie 28 kcal, hoʻohui kemika, waiwai waiwai, nā wikamina, nā minelala, he aha ka maikaʻi o ka pia, kukui, BUDWEISER SELECT, nā calorie, nā meaʻai, nā pono kūpono pia, kukui, BUDWEISER SELECT