Contents
Description
ʻO Kvass kahi mea inu wai ʻona haʻahaʻa i loaʻa i ka fermentation hapa o ka waiū a me ka hū berena. ʻO ka ikaika o ka inu he 2.6 wale nō. ʻO ka hana maʻamau ka poʻe Slavic i hana i kvass. Wahi a ka hoʻonohonoho hoʻonohonoho honua o kvass, no ka pia ia, akā ma Russia a me our country, he inu kū hoʻokahi ia.
Lawa ka mea inu. Ua ʻike ʻia ia ma ʻAigupita ma 3000 BC. ʻO ka hana ʻana a me ka hoʻohana ʻana i ka mea inu i wehewehe ʻia ka poʻe akeakamai o Herodotus a me Hippocrates. Ua hele mai kēia mea inu ma kahi o hoʻokahi tausani mau makahiki i hala aku nei i ka moku Slavic ma mua o ka hoʻokumu ʻia ʻana o Kievan Rus. Kūlana kiʻekiʻe ka pia i nā poʻe o nā papa āpau a me nā papa. Ma ke kenekulia 15, aia ma mua o 500 ʻano o ka kvass. Ma waho aʻe o ka hoʻohana ʻana i kēlā me kēia lā a me ka laulā, ua lilo kēia mea inu i mea lapaʻau i nā haukapila a me nā keʻena maʻi no ka hoʻōla hou ʻana i nā mea maʻi ma hope o ka hana a me ka hoʻomaikaʻi ʻana i ka digestion.
Pehea e hana ai i ka kvass
ʻO ka pia paha he hale hana a home paha. Ma ke ʻano he mea mālama i mea e hoʻonui ai i ka papa o ka hale hana kvass, hoʻonui lākou iā ia me carbon dioxide.
I ka kvass mākaukau home, hoʻohana ka poʻe i ka berena, nā huaʻai, ka waiū, a me nā hua. ʻO ka berry a me nā ʻano hua he kvass maʻamau, kahi a lākou e hoʻohui ai i ka wai o ka pea, Apple, cranberry, cherry, lemon, a pēlā aku.
ʻO kahi papa kuʻuna maʻamau o kvass e komo pū me nā mea hou aʻe: hū, palaoa palaoa, a me kō. Nā māwae (200 g), ninini i ka wai i hoʻolapalapa (0.5 l), pani paʻa i ka uhi, a hoʻokomo no 2-3 mau hola. Pono ʻoe e kānana i ka hū mākaukau a hoʻohui i ke kō (50 g) a me ka hū (10 g). A laila, waiho i ka pia no nā hola 5-6 ma kahi mehana. ʻO ka inu inu inu a me ka ʻōmole. ʻOi aku ka maikaʻi e hoʻopau i kahi mea inu i loko o ʻelua mau lā - i ʻole, e ʻawaʻawa ia.
Hana ʻia ka kvass hale hana mai nā huahana maoli o ka fermentation o ka rai a i ʻole ka bale malt, a i ʻole nā hui synthetic i loaʻa i nā mea ʻono kvass, nā mea ʻono, nā kala, ke kō, ka wai, a me ka carbon dioxide. Ua ninini lākou i ka mea inu i hoʻopau ʻia i loko o nā kaʻa kvass no ke kūʻai ʻana i ke alanui a i ʻole i loko o nā hue plastik o 0.5-2 lita. ʻAʻole maikaʻi ka maikaʻi o kēia mau mea inu a ʻaʻohe waiwai e like me ka kvass maoli i hana ʻia i ka home.
Nā pōmaikaʻi ʻo Kvass
ʻO ka ʻike i loko o ka kvass o ka lactic acid a me ka acid acid e kōkua i ka make wai ʻana, kōkua i ka digestion, hoʻomaikaʻi i ka metabolism. He hopena hōʻoluʻolu hoʻi ia i ka ʻōnaehana hopohopo. Aia i loko o ka pia, hoʻoliʻiliʻi nā enzymes i ka helu o nā meaola pathogenic i loko o ka ʻōpū a me ka ʻōpū. Hāpai lākou i ke kani o nā mākala, hoʻomaha i ka luhi, hoʻoikaika i nā kīʻaha koko a me nā puʻuwai puʻuwai. Aia i loko o ka brew nā huaʻai, amino acid, a me nā mea trace, kahi e hopena maikaʻi i ke kino ke beriberi, scurvy, nā niho palupalu, a me nā enamel niho ʻino.
Loaʻa i ka Kvass acid kahi hana immunomodulating, loaʻa kahi hopena therapeutic kūpono i ka hypertension a me ka goiter. Hoʻohālikelike nā hopena brew i ke kino me nā huahana e like me kefir, yogurt, a me kumis.
Kvass B nā wikamina ke kākoʻo i ke olakino o ka lauoho, hoʻoikaika i nā follicle a hāʻawi i kahi Shine kūlohelohe. I ka huli ʻana, nā wikamina PP a me E e hoʻōla i ka ʻili a me ka ʻili, nā mimiki ʻoluʻolu. Loaʻa iā Kvass nā pono antibacterial. ʻO kona kaiapuni i luku i nā ʻākena causative o typhoid, cholera, anthrax, a me nā mea ʻē aʻe.
Kvass i ka cosmetology
Minamina, ʻaʻole ʻae ʻia nā poʻe o ka wā e ʻono i ka kvass Lūkini kahiko loa ma muli o ka nalo ʻana o ka meaʻai a me ka nalo mālie ʻana o nā umu Lūkini. Akā hiki i kekahi ke aʻo pehea e hana ai i ka kvass hōʻoluʻolu no ke olakino o ka ʻohana holoʻokoʻa a hoʻohana iā ia e hoʻomaikaʻi i kona helehelena.
- No ka hoʻohou ʻana o ka ʻili
Hoʻopili i ka kvass berena hana home me ka wai i hoʻolapalapa ʻia 1: 1. E holoi i kou alo i ke kakahiaka a me ke ahiahi me ka pulupulu i hoʻowai ʻia i loko o ka wai. - No ka hoʻomaʻemaʻe ʻana i nā wrinkle maikaʻi
Kāwele mākala, pelu ʻia i nā lālani he nui, i ka mea inu, a hoʻopili i ka maka no 15-20 mau minuke. E holoi me ka wai i ka mahana wela. - No kekahi ʻili
E lawe i ke kīʻaha o kvass, e hoʻonui i 1 teaspoon o ka meli a me 1 teaspoon o ka wai ʻāpala. Kāwele mākala a hoʻopili i ka maka no 15 mau minuke, holoi me ka wai i hoʻolapalapa ʻia i ka mahana wela. - No ka ʻālohilohi a me ka ikaika o nā kui
1 tbsp E kāwili i kahi puna o kvass me ½ puna o ka meli a me asp teaspoon o ka wai lemon. E hamo i nā kui no 10-15 mau minuke. ʻO kēia papa he 2-4 mau pule. - auau
Hoʻohui i 1 lita o kvass i kahi ʻauʻau ma kahi mahana o + 37C a moe i loko no 15-20 mau minuke. Pulu kēlā ʻano ʻauʻau a kani i ka ʻili, hoʻihoʻi iā ia i ka acidity pololei a ʻae ʻole iā ia e ʻelemakule no ka manawa lōʻihi. - Masker hoʻoikaika kino
E noi i ka kvass ma ka lōʻihi o ka lauoho a hamo iā ia i loko o nā aʻa, kau i kahi pāpale cellophane, holoi ma hope o 20-30 mau minuke me ka wai mahana.
Weight lilo
ʻOiai ka ʻike kō, ʻo ka brew kahi huahana papaʻai a paipai ʻia no ka poʻe i ka papaʻai a i ʻole ka hoʻokēʻai-ʻoi aku ka maikaʻi o ka kvass o kahi beet. ʻO ka ʻai ʻana o ka kvass ma mua o ka ʻai ʻana e māʻona ai kou wī mua a hoʻoliʻiliʻi i ka nui o nā meaʻai e pono ai no ka saturation.
Maikaʻi ʻo Kvass no ke kuke ʻana i nā kīʻaha like ʻole: pancakes, sup, marinades no kaʻiʻo a me ka iʻa, a pēlā aku.
I ka wī a me nā kaua, ʻaʻole mālama kēia mea inu i hoʻokahi ola kanaka no ka mea ua hoʻohana nā kānaka iā ia ma ke ʻano he huahana kū hoʻokahi, kahi i hāʻawi i nā kino i ke kino, kahi puʻuhonua mai ka luhi.
Nā hōʻino o ka pia a me nā contraindications
Mai inu i ka kvass me nā maʻi: ka cirrhosis o ke ake, ka noʻonoʻo, a me ka gastritis.
A contraindication i ka hoʻohana o ka māhuahua acidity o ka ʻōpū, gastric ulcer a me duodenal ulcer, gout, hakuʻala, a me urinary tract. E hana i nā ana therapeutic o kahi pia, pono wale ʻoe ma hope o ke kūkākūkā ʻana me ke kauka.
Hāʻawi ʻia i nā pono kvass pono āpau, ʻaʻole pono e komo i ka papaʻai o nā keiki a 3 mau makahiki, hāpai a me nā lactating makuahine.
Nā waiwai kūpono a weliweli hoʻi o nā mea inu ʻē aʻe: