Burbot

Description

He iʻa ʻaihue ʻo Burbot no ka ʻohana cod a ʻo ia wale nō ka lunamakaʻāinana wai ʻona. He waiwaiʻoihana kiʻekiʻe kona a makemake nui ʻia me nā mea lawaiʻa amateur he nui. I mea e hopu pono ai i kēia iʻa, pono ʻoe e ʻike i nā mea he nui e pili ana i kāna mau maʻamau a me kāna ʻano, e pili ana i ka hoʻomālamalama ʻana o ka burbot a me nā makemake i ka meaʻai i kekahi wahi.

ʻO Burbot ka genus o ka inoa like, ka papa o ka iʻa i hoʻopau ʻia, a me ka ʻohana cod. Ua ʻike ʻia kēia ʻohana ma ka honua honua he mau miliona o ka makahiki i hala. ʻO ka mea like ʻole o ka burbot ka mea i manaʻo ʻia ʻo ia wale nō ka iʻa iʻa hou o kēia ʻohana.

Ma waho aʻe, ʻo kēia wale nō ka iʻa i loko o kā mākou waihona wai, e hōʻike nei i kāna hana nui i ka hoʻoilo. He mea ia o nā haʻuki a me ka lawaiʻa amateur. Eia kekahi, no ka hoihoi kalepa.

ʻAneʻane ʻae ka poʻe loea i ka home i ka genus o burbot no ka ʻohana "Lotidae Bonaparte," akā ʻaʻole i kū ka ʻepekema i kahi hopena kānalua e pili ana i kā lākou ʻokoʻa. Hoʻomaopopo kekahi mau ʻepekema i kekahi o nā subspecies ʻelua wale nō. O kahi laʻana:

ʻO ka burbot maʻamau (Lota lota lota) i manaʻo ʻia he lunamakaʻāinana kūlike i nā kino wai ma ʻEulopa a me ʻAsia, me ka muliwai Lena.
Burbot huelo lahilahi (Lota lota leptura), kahi e noho ai i nā wai o Siberia, mai ke kahawai ʻo Kara a hiki i nā wai o ke kahawai ʻo Bering, a me ke kahakai Arctic o Alaska a hiki i ka muliwai Mackenzie.

ʻO nā subspecies "Lota lota maculosa," i manaʻo ʻia he controversial, noho i ʻAmelika Hema. ʻO ka helehelena o waho o nā burbots a me ko lākou ʻano o ke ola e hōʻike nei ʻaʻole i loaʻa i kahi iʻa nā hoʻololi koʻikoʻi mai ka manawa o ka Ice Age.

mō'aukala

ʻO Burbot kahi iʻa wai hou o ka ʻohana Cod. ʻO ke kala o ka iʻa mai ka hina a i ka ʻōmaʻomaʻo; paʻakikī e huikau i kēia iʻa me nā iʻa hou. Hiki ke ʻike ʻia ʻo Burbot e kona kino elongated, kahi e hoʻopili ai i ka huelo. ʻO ke poʻo o kēia iʻa ākea a pālahalaha, ma ka aʻa e hiki ai iā ʻoe ke ʻike i kahi antena pālua ʻole.

ʻO ka burbot wale nō ka iʻa cod i hoʻololi i kona wahi noho mau mai ke kai a i nā muliwai a me nā loko wai hou. Hoʻokaʻawale ʻia kēia iʻa e kona ʻano kūʻokoʻa. Alakaʻi nā kamaʻāina kuʻuna o nā kino wai hou i kahi nohona hana i ke kauwela, a makemake ʻo burbot i nā wai anuanu i ka hoʻoilo a me ka hoʻoilo.

Ka haku mele a me ka ʻike calorie

Aia i loko o Burbot kahi nui o nā vitamina momona momona - B wikamina, a ʻo A, C, D a me E. Eia kekahi, waiwai kēia iʻa i nā mea pono - iodine, keleawe, manganese a me zinc.
E like me kaʻiʻo moa, hiki ke kapa ʻia ʻo burbot kekahi o nā kumu kūlohelohe maikaʻi loa o ka protein, kahi i loaʻa ka nui o nā amino acid pono e pono ai no ke kino o ke kanaka.

ʻO ka nui o ka calorie he 81 kcal no 100 gram.

Nā pono olakino Burbot

ʻO ka huahana waiwai nui i burbot ʻo ia ke akepaʻa, aia ma kahi o kanaono pākēneka pākēneka momona me nā mea hoʻōla. ʻOiai, ʻaʻole wale ke akepaʻa, akā mahalo pū ʻia ka ʻiʻo i kēia iʻa. Inā ʻai mau ʻoe i nā kīʻaha burbot, i ka hala ʻana o ka manawa hiki iā ʻoe ke hemo i nā atherosclerosis a me nā maʻi puʻuwai.

He hopena maikaʻi kā Burbot i ka ʻike kanaka. Ua hōʻike mua ʻia nā kānaka ʻepekema i ka poʻe i hoʻokomo i ka iʻa i kā lākou papaʻai mai ka wā ʻōpio e loaʻa nā mākau noʻonoʻo maikaʻi. Hoʻonui ka ʻai ʻana i ka iʻa i ka haʻiʻōlelo a me ka hiki i ka hiʻona-ʻike maka o ke kanaka ma kahi o ʻeono pakeneka. Ma waho aʻe, hilinaʻi nā ʻepekema Suède i ka hoʻohana ʻana o nā ipu iʻa e hoʻonui i ka hiki i ka noʻonoʻo ma kahi o ʻelua mau manawa. No laila, ʻoi aku ka maikaʻi o ka ʻai ʻana i nā kīʻaha burbot ma ka liʻiliʻi i hoʻokahi manawa i ka pule.

He pōmaikaʻi nui ʻo Burbot i nā wahine hāpai pū kekahi. He hopena maikaʻi ia i ka ʻike maka o ka pēpē e hiki mai ana a hāʻawi i ka wikiwiki o ka lolo - ua ʻike nā ʻepekema o ke Kulanui o Bristol i kēia kumu.

Ma waho aʻe, ua hoʻololi ʻia ka hopena o nā waikawa momona e hana i ka burbot i ka ulu a me ka ulu ʻana o nā aʻa aʻa o ke keiki hānau ʻole. No kēia kumu, koi nā kauka a me nā ʻepekema hanohano he nui i ka hoʻohui ʻana i kahi aila iʻa i nā ʻano hana i manaʻo ʻia no ka hānai hānai ʻana.

ʻO Burbot Harms a me nā contraindications

ʻO ka pilikia wale nō ka hoʻomanawanui ʻole o ke kino, ʻoiai he kakaikahi loa ka poʻe. ʻO kaʻai ʻana i nā iʻa i kēlā me kēia lā, hoʻopiha mau ke kanaka i kona kino me nā wikamina a me nā microelement e pono ai. Mahalo i kēia, nā hana o nā ʻōpala he nui, e like me ka ʻōnaehana makaʻu waena, e normalized i loko o ke kino.

Hoʻohālikelike ʻia kēia iʻa i ka hihia o ka hopena i ka iʻa a me ke alo o nā pōhaku a me nā pōhaku o ka hue, hypercalcemia, a me ka hoʻonui ʻia o ka maʻi D i loko o ke kino.

Inā ʻoe e ʻai i kaʻiʻo burbot i kekahi ʻano a i ʻole i kekahi manawa maʻamau, hiki iā ʻoe ke hoʻōla i kekahi ʻili a me nā maʻi ophthalmological, a me ka hoʻonui ʻana i kāu pale.

noi

ʻO Burbot kahi iʻa kalepa kūpono nui ʻoiai he ʻono, momona a palupalu hoʻi kāna ʻiʻo. Hoʻomaopopo ka ʻiʻo o kēia predator i ka ʻoiaʻiʻo ma hope o ka paʻa ʻana a i ʻole kahi mālama pōkole, hiki ke lilo koke i kona ʻono. He mea nui ia e hoʻomaopopo i ke akepaʻa o ka burbot, ʻoi aku ka nui i ka nui a loaʻa kahi ʻono kupaianaha a me ke kū ʻana o kahi hoʻonohonoho holoʻokoʻa o nā mea pono.

ʻO ka ʻiʻo Burbot, e like me ka ʻiʻo o nā lunamakaʻāinana ʻē aʻe o ka honua i lalo o ka wai, kahi momona momona o ka momona. No laila kūpono ia no ka hoʻomākaukau ʻana i nā pā meaʻai. Heʻoiaʻiʻo loa kēia no ka poʻe i loaʻa nā paona keu a pono e nalo koke iā lākou. ʻO nā kīʻaha o burbot, a me nā mea i hoʻolapalapa ʻia, pono ia no kēlā me kēia ʻano o nā kamaʻāina.

ʻO Burbot i loko o ka waiū kirīmiwa momona me nā hua hou

He iʻa ono a momona ʻo Burbot. Keʻokeʻo kaʻiʻo o ka burbot, wīwī me kahi ʻano paʻa a lahilahi hoʻi me ka ʻole o nā iwi liʻiliʻi.
Hāʻawi ka meaʻono momona me ka momona i ka wai momona o ka iʻa, palupalu, a me nā ʻala ʻokoʻa.
Ma kahi o burbot, hiki iā ʻoe ke kuke kope, hake, haddock, pollock.

nā mea hoʻohui

• Burbot-800g. (He kupapaʻu kaʻu).
• ʻO ka palaoa no ka hoʻopili ʻana.
• ʻO ka paʻakai.
• ʻAilika mea kanu.
• Mīkini hou.
• No ka meaʻai kāwili:

ʻO ka waiū kō 15% -300g.
ʻO ke anuanu, ka wai i hoʻolapalapa - 100ml.
Bow-2pcs (waena waena).
ʻO Champignons-300g.
ʻO ka palaoa-1 tbsp.

Ka hana kuke ʻana a Burbot

1. Hoʻomaʻemaʻe mākou i nā iʻa o nā unahi a me ka viscera, hemo i ke kiʻi ʻeleʻele mai ka ʻōpū.
   A laila holoi a maloʻo me kahi kāwele pepa.
   E ʻoki i ka iʻa i loko o 2cm mau mānoanoa mānoanoa - kau me ka pepa a me ka paʻakai e ʻono.
2. Hoʻomoʻa mākou i nā steak i ka palaoa ma nā ʻaoʻao ʻelua.
3. Fry iʻa i loko o ka ipu frying wela me ka aila mea kanu, ka mea mua mai kekahi ʻaoʻao a hiki i ka brown brown.
4. A laila ma kekahi. E hoʻokomo i ka iʻa iʻa i loko o kahi pola a uhi me kahi poʻi.
5. E hoʻomākaukau i ka mea kuke: E holoi i nā champignons, hoʻomaloʻo iā lākou a ʻokiʻoki i mau ʻāpana nui.
6. Peel i ka ʻaka, holoi a ʻokiʻoki i mau pahu. Fry i nā ʻakaʻaka i ka aila mea kanu a palupalu.
7. Hoʻohui i nā ʻalalā i ka ʻaka, kāwili a kālua a hiki i ka pau ʻana o ka wai. ʻO ka paʻakai e ʻono.
8. Ke hoʻohana nei i kahi whisk a i ʻole kahi fork, e kāwili i ka kirimona ʻawaʻawa me ka palaoa a hiki i ka laumā.
9. E hoʻomoʻi i ka kirīmiwa kawa me ka palaoa i nā hua moa palai, a laila ninini i ka wai. E hoʻoulu a kuke ma kahi wela me ka hoʻonāukiuki mau a hiki i ka mānoanoa ʻana - kau me ka pepa a me ka paʻakai e ʻono.
10. E hoʻokomo i nā ʻāpana iʻa i kālua ʻia i loko o kahi ʻalani kawa momona me ka huaalike. Uhi ʻia me kahi poʻi a ʻūpī i ka wela waena no 10 mau minuke.
    Inā makemake ʻia, hiki iā ʻoe ke hoʻomoʻa i ka umu.
    ʻO nā ʻuala i hoʻowali ʻia, nā laiki crumbly, a i ʻole spaghetti maikaʻi loa e like me kahi kīʻaha ʻaoʻao.
    E lawelawe i ka burbot i loko o ka wai kawa kirīmiʻi me nā mea kanu a me nā mea kanu ʻoki liʻiliʻi.

E ʻoliʻoli i kāu ʻai!