Kalipuna (Ca) - wehewehe o ka mineral. Nā pono olakino a me nā hōʻino

Description

ʻO ka kalipuna kahi mea o ka hui nui II o ka hui IV o ka ʻōnaehana wā o nā mea kemika o DI Mendeleev, he helu ʻĀtoma o 20 a me kahi huna nui o 40.08. ʻO ka inoa i ʻae ʻia ʻo Ca (mai ka Lākina - Kalipona).

Mōʻaukala

Ua ʻike ʻia ka calcium i ka makahiki 1808 e Humphrey Davy, ka mea, ma ka electrolysis o ka lime slaked a me ka mercury oxide, ua loaʻa kahi amalgam calcium, ma muli o ke kaʻina hana o ka distilling mercury kahi i waiho ʻia ai kahi metala, i kapa ʻia ka calcium. Ma ka ʻōlelo Latina, ua like ke kani ʻana o ka lime me he calx, a ʻo ia ka inoa i koho ʻia e ka ʻōlelo Pelekane no ka mea wehe.

Nā waiwai o ke kino a me ka kemika

Kalipuna (Ca) - wehewehe o ka mineral. Nā pono olakino a me nā hōʻino

ʻO ka kalipuna kahi mea hoʻoheheʻe, palupalu, silvery-keʻokeʻo alkali metala. Ma muli o ka launa pū ʻana me ka oxygen a me carbon dioxide, ulu a palupalu ka papa hao, no laila pono ka calcium i kahi ʻano mālama kūikawā - kahi ipu paʻa paʻa kahi e ninini ʻia ai ka metala me kahi papa o ka paraffin wai a me ka ʻaila māmala.

ʻO ke koi o kēlā me kēia lā no ka calcium

ʻO Kalipona ka mea kaulana loa o nā kumumanaʻo kūpono no ke kanaka, ʻo ka koi o kēlā me kēia lā mai 700 a 1500 mg no kahi makua olakino, akā hoʻonui ʻia i ka wā o ka hāpai ʻana a me ka lactation, pono e lawe ʻia kēia i ka helu. ke ʻano o ka hoʻomākaukau.

I kūlohelohe

He hana kemika kiʻekiʻe loa kā ka calcium, no laila ʻaʻole ia e kū i ke kūlohelohe i kona ʻano manuahi (maʻemaʻe). Eia nō naʻe, ʻo ka ʻelima ia e ʻike pinepine ʻia i ka pahu o ka honua, i ke ʻano o nā mea hoʻohui i loaʻa ʻia i loko o ka sedimentary (limestone, chalk) a me nā pōhaku (granite), he nui ka calcium i loko o ka anorite feldspar.

I nā meaola ola ua laha nui ia, aia kona alo i nā mea kanu, nā holoholona a me nā kānaka, kahi e loaʻa nui ai i nā niho a me nā iwi o ka iwi.

Nā meaʻai momona

Kalipuna (Ca) - wehewehe o ka mineral. Nā pono olakino a me nā hōʻino
ʻO nā meaʻai waiwai nui i ka calcium e like me ka sardines, ka pīni, nā fiku maloʻo, nā ʻalemona, ka paʻakai, nā hazelnuts, nā lau paʻi, nā hua popi uliuli, broccoli, kāpeti Italia, cheese.

Nā kumu o ka calcium: ka waiu a me nā huahana waiu (ke kumu nui o ka calcium), broccoli, kāpeti, spinach, lau turnip, cauliflower, asparagus. Loaʻa i ka calcium nā yolks hua manu, pīni, lentils, nati, fig (calorizator). ʻO kekahi kumu maikaʻi o ka calcium meaʻai, ʻo ia nā iwi palupalu o ka salmon a me ka sardines, kēlā me kēia iʻa. ʻO ka mea hoʻokūkū i ka mea calcium he sesame, akā hou wale nō.

Pono ka calcium e komo i ke kino ma kahi ratio me ka phosphorus. ʻO ka lakio maikaʻi loa o kēia mau mea i manaʻo ʻia he 1: 1.5 (Ca: P). No laila, pololei ka ʻai ʻana i nā meaʻai momona i kēia mau mineral i ka manawa like, no ka laʻana, ke ake pipi a me ke akepaʻa o nā iʻa momona, nā pī ʻōmaʻomaʻo, nā ʻāpala a me nā radishes.

Ka omo kalepona

ʻO kahi mea keʻakeʻa i ka lawe maʻamau ʻana o ka kalipona mai ka meaʻai ka ʻai ʻana o nā huaʻaleʻale i ke ʻano o nā mea momona a me nā alkalis, kahi e hoʻopau ai i ka waikawa hydrochloric i loko o ka ʻōpū, pono no ka hoʻopau ʻia ʻana o ka puna. He paʻakikī loa ke kaʻina hana o ka assimilating calcium, no laila ʻaʻole lawa ia i kekahi manawa e kiʻi wale ia me ka meaʻai, koi ʻia kahi mea hou o kahi kumumea kumumea.

Ka launa pū ʻana me nā poʻe ʻē aʻe

No ka hoʻomaikaʻi ʻana i ka absorption o ka calcium i loko o ka ʻōpū, pono ka vitamina D, ka mea e maʻalahi i ka absorption o ka calcium. I ka lawe ʻana i ka calcium (ma ke ʻano o nā mea hoʻohui) i ke kaʻina o ka ʻai ʻana, ua pāpā ʻia ka absorption o ka hao, akā ʻo ka lawe ʻana i nā mea hoʻohui calcium ma kahi kaʻawale mai ka meaʻai ʻaʻole pili i kēia kaʻina hana.

Nā waiwai kūpono o ka puna a me kāna hopena ma ke kino

Kalipuna (Ca) - wehewehe o ka mineral. Nā pono olakino a me nā hōʻino

ʻAneʻane ʻo ka calcium o ke kino (mai 1 a 1.5 kg) i loaʻa i nā iwi a me nā niho. Hoʻopili ka Calcium i ke kaʻina o ka pīhoihoi o ka makaʻu makaʻu, ka hoʻoneʻe ʻia o ka mākala, nā kaʻina hana o ke kōkō, kahi ʻāpana o ka nucleus a me nā membrane o nā hunaola, nā pūnaewele a me nā aʻa aʻa, he hopena antiallergic a me anti-inflammatory, pale i ka acidosis, hoʻoulu i kahi helu o nā enzymes a me nā homoni. Hoʻopili pū ʻia ka calcium i ka lula o ka permeability o nā membrane pūnaewele, kahi hopena e kūʻē i ka sodium.

Nā hōʻailona o ka lawa ʻole o ka calcium

ʻO nā hōʻailona o ka nele o ka calcium i ke kino ka mea aʻe, i ka nānā mua ʻana, nā ʻōuli pili ʻole.

  • hopohopo, hōʻino ʻana o ke ʻano;
  • cardiopalmus;
  • cramp, numbness o nā lālā;
  • lohi ka ulu a me nā keiki;
  • ke koko kiʻekiʻe;
  • ka hoʻomaʻemaʻe a me ka palupalu o nā kui;
  • ʻeha hui, hoʻohaʻahaʻa i ka "paepae ʻeha";
  • maikaʻi loa menstruation.
  • Nā kumu o ka nele o ka calcium
Kalipuna (Ca) - wehewehe o ka mineral. Nā pono olakino a me nā hōʻino

ʻO nā kumu o ka nele o ka calcium hiki ke lilo i kaulike kaulike ʻole (ʻoiai ka hoʻokē ʻai), haʻahaʻa kalipuna i ka meaʻai, ka puhihihi ʻana a me ka ʻiʻini ʻana i nā mea inu kope a me nā caffeine, dysbiosis, maʻi kīhāpai, kelena thyroid, hāpai keiki, lactation a me ka menopause

Nā hōʻailona o ke kalima nui

ʻO ka nui o ka calcium, hiki ke loaʻa me ka hoʻohana nui ʻana i nā huahana waiu a i ʻole ka hoʻohana ʻole ʻia o nā lāʻau lapaʻau, ʻike ʻia e ka make wai nui, nausea, luaʻi, pau ka ʻai, nāwaliwali, a me ka hoʻonui ʻana i ka mimi.

Ka hoʻohana ʻana o ka puna i ke ola maʻamau

Ua loaʻa ka Calcium i ka noi i ka metallothermic hana o ka uranium, i ke ʻano o nā mea kūlohelohe i hoʻohana ʻia ma ke ʻano he kumuwaiwai no ka hana ʻana i ka gypsum a me ka sima, ma ke ʻano he disinfectant (kaulana a keʻokeʻo).

Waiho i ka Reply