Contents
Description
ʻO ka inoa Lākina no ke kāleka (Ellettaria cardamomum) - kahi ʻano o nā mea kanu i ka ʻohana Ginger. Hoʻohui nā hua kāleka i nā pono o kekahi mau mea ʻala: loaʻa iā lākou kekahi mea o ka ginger, kekahi mea o ka nutmeg, kekahi mea o ka pepa keʻokeʻo. ʻO ka pinepine, hoʻohui ʻia ke kāleka i nā mea i hoʻomoʻa ʻia a kuʻi ʻia hoʻi me ka paʻakai. A hoʻohana ʻia kēia paʻakai no ke kau ʻana i kaʻiʻo a me nā mea kanu.
ʻO ka ʻāina hānau o ke kāleka ka kahakai Malabar o India a me Ceylon; ʻōiwi ke kāleka ʻeleʻele i Guatemala a me ʻInia. I kēia lā, ʻo kēia mau wahi nā kikowaena no ka hana o ke kāleka.
Ka haku mele a me ka ʻike calorie
ʻO ka hoʻohui ʻana o nā hua kalama i loko o ka aila kūpono (3-8%), aila momona, amidone, rubber, terpineol, cineole, terpinyl acetate, nā wikamina B1, B2, B3, a me nā mea minelala: phosphorus, calcium, magnesium, hao a me kahi nui o ka zinc…
100 gram o ka huahana i loaʻa iā 311 kcal.
ʻIno a me ka ʻala o Cardamom
ʻO nā hua me kahi ikaika, pungent, spicy-burn, ʻala camphor a me ka ʻono momona.
Nā ʻoiaʻiʻo mōʻaukala
ʻO nā ʻōlelo a Dioscorides a me Pliny e pili ana i kēia mea ʻala “lahilahi loa”, a, e like me kā lāua, he mana hoʻōla kupaianaha a i ka manawa like i manaʻo ʻia he mea hōʻeuʻeu ikaika, ua ola. Ua uku nui nā Helene a me nā Roma i kēia ʻalani.
Ma hea wau e kūʻai ai
ʻO kahi mea ʻala kaulana, kāleka ka mea kūpono no nā papa mua a ʻelua paha a me nā paʻi ʻono hoʻi. No laila, hiki ke loaʻa maʻalahi ke kāleka i nā hale kūʻai a me nā mākeke. Ke kūʻai ʻana, e nānā i ka ʻōpala - ʻaʻole ia e hoʻokuʻu ʻia e ka ʻala o ka mea ʻala a komo i ka wai mai ke kaiapuni.
Inā kāleka kēia i nā pahu, a laila pono lākou e holoʻokoʻa, nani, me ka hoʻokomo ʻole ʻia o nā mea pono ʻole. ʻO ka mea hana, kona ʻike, kaulana a me ka loaʻa o nā palapala āpau e pono ai.
Nā waiwai pono ʻole
Lawe ka Cardamom i ka pilau o ke kālika a me ka waiʻona. He ʻāpana ia o nā "ʻuhane maloʻo" i hoʻohana ʻia e ʻono ai i ka ʻai gingerbread, nā pōpō Easter, a pēlā wale aku.
Nā noi kuke
ʻO Cardamom kekahi o nā mea ʻala maikaʻi loa. ʻO kāna kumu nui o ka noi ʻana ʻo ia ka aromatization o nā huahana confectionery palaoa - muffins, kuki, gingerbreads, gingerbread - a ʻoi aku hoʻi, ka aromatization o nā hoʻopiha confectionery i loko o nā ʻōwili, puff pastry a me nā huahana me ka kope kope (no ka laʻana, kope keke).
Akā i ka hoʻohui ʻana i kēia, hiki ke hoʻohana ʻia ke kāleka e hoʻomaʻemaʻe i nā tincture homemade a me nā liqueurs, ma ke ʻano he mea i nā marinades no nā huaʻai, i kekahi mau kīʻaha momona (jelly, compotes, curd spreads), a me nā sopa iʻa, i nā broth spicy no ka iʻa. , no ka ʻono ʻana i ka iʻa iʻa, hoʻopihapiha, casseroles.
Ma ka Hikina, ʻo ke kāleka kekahi o nā mea ʻala i aloha nui ʻia. Kūlana nui ʻia ia i ka meaʻai o ʻAkau ʻĀkau, kahi i hoʻopili ʻia ai i loko o nā ʻanuʻu kuʻuna maʻamau āpau (masala), a me ka hui pū ʻia me nā ʻalemona a me nā saffron, pono e hoʻohui ʻia i nā ipu laiki hoʻoliʻiliʻi a me ka lassi - kahi waiū momona momona inu o izyogurt.
Ma ka Hikina Waena, hoʻohui pinepine ʻia ke kāleka me nā huaʻai a me nā nati, a hoʻohui ʻia i ka meaʻai i ka ʻiʻo a me ka laiki. Hoʻohui ʻia, he mea pono nui kēia mea ʻala o ka kope "oriental" (ma ka ʻōlelo ʻAlapia, ma Tunisia): hoʻohui ʻia nā hua kalama i hele mua ʻia i ka kofe ma mua o ka hana ʻana a i ʻole hoʻokomo i nā pahu i ka cezve (ʻo kēia ka inoa o nā ipu kope hikina).
Hoʻohui nā Scandinavians i ke kāleka i ka meaʻai a me nā iʻa iʻa, nā sausages (ʻoi loa i ka liverwort), nā pates a me nā marinades no ka hānai, sprat a me ka herring, nā ʻono liqueurs, nā punch wela a me nā waina mulled. Hoʻohui ka Palani i ke kāleka i nā liqueurs e like me Curacao a me Chartreuse,
Hoʻokomo ka poʻe Kelemania i ke kāleka i loko o kahi mea ʻala e ʻono ai i ka mea kaulana ʻo Nuremberg Kalikimaka ʻo Lebkuchen me nā hua candied, ʻalemona a me ka meli (ma ke ala, ua aʻo ka poʻe Kelemania iā mākou e hoʻohui i ke kāleka i ka palaoa Easter kekahi).
Hoʻohana lāʻau
Ua hoʻohana ʻia ke kāleka i ka lāʻau kūpuna maʻamau no 3000 mau makahiki. Loaʻa iā ia he anti-inflammatory, stimulate, carminative, diuretic, stimulate hopena - hoʻonāukiuki i ka noʻonoʻo, puʻuwai, hāʻawi i kahi ʻano hauʻoli. Paipai pū ʻia ka cardamom no ka hānō, ka ʻū, ka bronchitis a me ka migraines, ma ke ʻano he hoʻonui i ka makemake. Hāpai ia i ka hoʻopau ʻia ʻana o nā mea ʻona like ʻole a me nā toxins mai ke kino.
Pehea e koho
E hoʻolōʻihi i ka papa o ke kāleka, koi ʻia e kūʻai iā ia i nā pahu hua. Eia nō naʻe, pono ʻoe e ʻike pehea e koho ai i nā mea kūpono, no ka mea, ma ka makeke pinepine nā podam cardamom overdried. Hiki iā lākou ke hakahaka a i ʻole wormy. ʻEleʻele, aniani, me kahi pae mālie nā hua kāleka maikaʻi.
ʻO nā mea waiwai nui ʻo Malabar (ʻInia) a me Mysore cardamom. A laila hele mai ke kāleka mai Sri Lanka i ka maikaʻi.
pūnaewele
Mālama ke kāleka honua i kona ʻala no ka ʻoi aku ma mua o 2 mau mahina.
Nā hiʻohiʻona maikaʻi
He waiwai antibacterial kā Cardamom a maikaʻi pū kekahi no ka hoʻomaʻemaʻe ʻana o nā niho, kahi e hana ai i kahi kūlohelohe i ka chewing gum.
Hoʻohui ʻia, hoʻoulu ia i ka hūnā ʻana o ka wai ʻōpū, hoʻoikaika i nā mākala o ka ʻōpū, hoʻohana ʻia e hoʻopau i ka constipation, flatulence, a ma ke ʻano he aphrodisiac.
Hōʻike nā lāʻau lapaʻau hikinai i kēia mea ʻono ma ke ʻano he mea e hemo ai i ka mucus mai ke kino, e ʻae ai iā ʻoe e mālama i ka bronchitis, ka hānō, nā anu, nā ʻū, a hoʻomaʻemaʻe i ka ʻōpū o ka gastrointestinal.
Kaua ʻo Cardamom i nā koʻohune pathogenic, hoʻemi i ke kiʻekiʻe o ka "ʻino" kolesterol i loko o ke koko, hoʻonui i ka pale, hōʻike i nā waiwai antioxidant, hoʻoliʻiliʻi i ka ʻino mai ka caffeine, hoʻomaha i nā ʻōnaehana ʻeha ke poʻo, hoʻonui i ka metabolism a kōkua i ka hakakā ʻana i ka momona.
Hoʻohālikelike no ka hoʻohana
ʻAʻole koi ʻia ʻo Cardamom no ka ulcer gastric a me ka ulcer duodenal.
Nā ʻano o ke kāleka
Kāpena
Hoʻohui nā hua kāleka i nā pono o kekahi mau mea ʻala: loaʻa iā lākou kekahi mea o ka ginger, kekahi mea o ka nutmeg, kekahi mea o ka pepa keʻokeʻo. I Lūkia, hoʻohui pinepine ʻia ke kāleka i nā mea i hoʻomoʻa ʻia. Pākuʻi ʻia lākou me ka paʻakai, ʻoiai, ma kahi laʻana, ma Adygea. A hoʻohana ʻia kēia paʻakai no ke kau ʻana i kaʻiʻo a me nā mea kanu.
Nā pahu ʻōmaʻomaʻo o ke kāleka
ʻO nā hua hua kāleka, he ʻōmaʻomaʻo ʻekolu-chambered capsules, ka mea ʻala a alohilohi loa. ʻO ke kāleka ʻōmaʻomaʻo, ʻaʻole i ʻulaʻula a ʻeleʻele paha, e hāʻawi i ka pungency kūpono i nā mea i hoʻomoʻa ʻia i ka nīna, ka punch a me ka waina mulled, kahi e hoʻohui pinepine ʻia ai.
Nā pahu kāleka
ʻO nā pahu kāleka nā hua o kahi kumulāʻau ʻInia mai ka ʻohana ginger i mahalo ʻia no ko lākou ʻala onaona ʻalani. ʻO Green - ka mea ʻaʻala loa - a i ʻole ua ʻoi iki ka pungent pahu keʻokeʻo i hoʻohui ʻia i ka punch a me ka waina mulled, a me ka lepo - i nā mea i hoʻomoʻa ʻia, no ka laʻana, i ka palaoa gingerbread. ʻO ke kāleka ʻeleʻele, ka hua o kahi kumulāʻau e pili ana i ke kāleka, he ʻaʻala uahi iki a hoʻohana ʻia i nā meaʻai Inia ma ke ʻala no nā ipu wela.
Kāleka honua
ʻOi aku ka mālamalama o nā pahu kāleka honua i nā ipu wela - e pili ana i nā kīʻaha India - a me nā mea i hoʻomoʻa ʻia. E like me nā mea ʻala wela, he mea nui ʻaʻole e hoʻonui iā ia me ke kāleka lepo, ʻo ia hoʻi ka lepo hou.