Frederick Carlton “Carl” Lewis (b. 1.07.1961/XNUMX/XNUMX) i ʻike liʻiliʻi ʻia ma Rūsia ma ke ʻano he mea haʻuki a he mea hoʻolaha i ka veganism. A makehewa, no ka mea, no ka laʻana, ua hoʻololi ka mea hoʻokani kaulana a i kēia manawa ʻo Mike Tyson i kāna mau meaʻai i ka pau ʻana o kāna ʻoihana (i uhi ʻia e kekahi mau manaʻo), a laila ʻo Carl Lewis, "ka mea hoʻokūkū maikaʻi loa o ka XNUMXth. kenekulia" e like me ka IOC, ua hoʻokō i ka zenith o kona kaulana - a me kona ʻano maikaʻi loa - i hoʻokahi makahiki ma hope o ka hoʻololi ʻana i ka meaʻai vegan. I nā huaʻōlelo ʻē aʻe, palekana ka ʻōlelo ʻana - a ʻo Carl ponoʻī ke koi nei i kēia - ua kōkua ka veganism iā Carl e lilo i hoʻokahi o nā mea pāʻani nui loa o nā manawa āpau. 'Eiwa mau manawa 'Olumepika po'okela (1984-1996), 'ewalu manawa po'okela honua, 'umi-manawa pa'a mooolelo honua i ka sprinting a me ka lele lō'ihi - Kal Lewis, ka mea i ho'okûkû no 'Amelika Hui Pū 'ia, he me'e aupuni maoli 'o ia ma kēia 'āina, a i 'ole, e like me kā lākou e ʻōlelo nei, he "kiʻi" . ʻElua mau manawa i ʻike ʻia ʻo ia ʻo ia ka mea haʻuki maikaʻi loa ma ka honua, ʻo ia kekahi o nā mea pāʻani ikaika loa 25 o ke kenekulia XNUMX e like me kahi noiʻi a ka International Sports Press Association (AIPS), a ua ʻike ʻia ka International Association of Athletics (IAAF). ʻo ia ʻo "ka mea hoʻokūkū maikaʻi loa o ke kenekulia XNUMX." ʻO Lewis kekahi o ʻekolu poʻe ʻOlumepika i lanakila i ke gula pākahi ma ke aʻo like (lele lōʻihi) ʻehā manawa i ka mōʻaukala holoʻokoʻa o nā Pāʻani - i ʻehā mau ʻOlumepika! ʻO Lewis kekahi o nā ʻOlumepika ʻehā wale nō i lanakila i ʻeiwa mau mekala gula i ko lākou ola ʻana ma nā pāʻani. ʻO ka makasina ʻAmelika kaulana "Sports Illustrated" i kapa ʻia ʻo Lewis "Olympian of the century". Me ka huina o 17 mau mekala gula 'Olumepika a me World Championship, 'o Carl Lewis 'o ia kekahi o nā 'âlapa nui loa o ka honua. Ma ke kahua haʻuki, ua kapa ʻia ʻo ia "ʻo ka mea haʻuki maikaʻi loa o nā manawa āpau", a kapa ʻia nā mea pā iā ia ʻo "King Carl" a i ʻole "ke keiki a ka makani." ʻO nā mākua o Carl he mau mea pāʻani: ʻo kona makuakāne, ʻo Bill, i aʻo ʻia i nā haumāna track a me nā kula kula ma ke kulanui, a ʻo kona makuahine ʻo Evelyn, he mea holo kūleʻa maikaʻi loa, ua komo i nā hoʻokūkū, ʻoiai ʻaʻole ʻo ia i loaʻa i ka wahi mua (ʻo ke ono ka nui). He ʻuʻuku loa ʻo Karl ponoʻī e like me ke kamaliʻi a ua ʻōlelo ke kauka iā ia e hoʻolauna iā ia i nā haʻuki i loaʻa iā ia ke kaumaha iki. Ua hoʻolohe nā mākua i kēia ʻōlelo aʻo, a ua lawe ʻo Carl i ka pôpeku, ka pôpeku ʻAmelika, ka haʻuki, a me ka luʻu. Eia naʻe, i ka wā kamaliʻi ʻaʻole ia i hōʻike i nā talena haʻuki kūikawā, ʻoi aku ka ikaika a me ka wikiwiki o ka nui o kāna mau hoa ma mua ona. Ua hoʻomanaʻo ʻo "King Carl" ma hope mai ua loaʻa ʻo kona kaikuahine ʻo Carol iā ia i ko lākou holo ʻana ma ke ala a puni ka hale. (Ma ke ala, ua lilo ʻo ia i mekala kālā o ka ʻOlumepika o ka makahiki 1984, a ʻelua mau mekala keleawe honua, ʻekolu mau mekala no ka lele lōʻihi.) Eia naʻe, i ka piha ʻana o Karl i 10 mau makahiki, ua hoʻouna kona makuakāne iā ia e aʻo me ka mea kaulana. ʻO Jesse Owens, he ʻehā mau mekala gula ʻOlumepika ma Berlin ma 1936. - ʻo ka "Nazi Olympics" a Hitler, ka mea i hōʻailona i ka hoʻomaka ʻana o ka moʻomeheu o ka ʻOlumepika relay a hoʻokumu i ke kumu o ka kiʻi ʻoniʻoni ʻo Olympia na Leni Riefenstahl. Ma ke ala, ʻo Jesse Owens - he ʻAmelika ʻAmelika, e like me Karl - ʻo ia ka mea mekala mua a ʻo ia ka mea hoʻokūkū koʻikoʻi ma kēia ʻOlumepika, a ma hope ua nīnau pinepine ʻia ʻo ia no ke aha ʻo Hitler i lulu lima ʻole ai (a ʻaʻole pono ʻo ia e like me ka nā hoʻoponopono). He mea kupanaha hoʻi ua hoʻokō ʻo Owens i kahi ʻano moʻolelo: i ka lā 25 o Mei, 1935, ua hoʻokumu ʻo ia i ʻeono mau moʻolelo honua i ka haʻuki i loko o 45 mau minuke! ʻOiai, he kanaka haʻuki koʻikoʻi ʻo Owens, a he kumu aʻo maikaʻi ʻo ia, a ua mālama nui ʻo ia iā Carl. ʻAʻole i lōʻihi ka lanakila: ma 13, lele ʻo Karl i 5,51 mika, ma 14 - 6,07 mika, ma 15 - 6,93 mika, ma 16 - 7,26 a ma 17 - 7,85, 1979 m O 'Oia'i'o, 'a'ole i 'ike 'ia kēlā mau lanakila, a ua 'ae 'ia ke keiki kāne i ka hui 'o track and field team o US, a ua 'ae 'o ia e komo i nā pā'ani Pan American ma San Juan, Puerto Rico (XNUMX). Ua lele ʻo Young Karl i 8,13 mika - kahi hopena i hōʻike ʻia e Jesse Owens iā ia iho i 25 mau makahiki i hala! Ua ʻike ʻia ʻo Karl he meʻe aupuni e hiki mai ana. (Ma muli o ko mākou hoʻomaka ʻana e kahakiʻi ma waena o nā ʻoihana pāʻani a me nā meaʻai meaʻai a Lewis lāua ʻo Mike Tyson, he mea hoihoi e hoʻomanaʻo ua ʻike ʻia ʻo “Iron Mike” ma ke ʻano he poʻokela i ka wā ʻōpio o 13 makahiki). ʻAʻole ʻokoʻa loa ʻo Lewis no ka mea ua hoʻonohonoho ʻo ia i nā moʻolelo honua i kēlā me kēia ma ka lele lōʻihi, haneli mau mika a me nā ʻoihana ʻē aʻe. ʻO ka mea kupaianaha maoli ʻo ia i hiki ai iā ia ke hoʻololi mai kekahi aʻo a i kekahi i loko o ka hoʻokūkū like. No laila, i ke komo 'ana i 'Olumepika 'ehā, ua lanakila 'o Lewis i 'umi 'ano papahana like 'ole, ua lanakila 'o ia i 9 mau mekala gula (a ho'okahi kala)! Hoʻomaopopo pinepine nā kauka haʻuki iā Carl ʻaʻole hiki ke hoʻohui i ka sprint a me ka lele lōʻihi. Akā, ua ʻike ʻo Karl he pono ke hoʻopaʻapaʻa ʻia ka ʻōlelo aʻo a nā kauka i kekahi manawa: i ka 12 o kona mau makahiki, ua hōʻeha nui ʻo ia i kona kuli ʻākau, a ʻōlelo nā kauka ʻaʻole hiki iā ia ke lele hou ma muli o kahi ʻeha o ka ʻili - akā ua hana ʻo Karl. mai manaʻoʻiʻo iā lākou i kēlā manawa. Ua maʻa ʻo Lewis i ka lanakila ʻana me ka mea ʻole a me ke kūʻē ʻana. Ua hala ʻo ia i hoʻokahi hola no kāna hoʻokūkū mua (ma San Juan ma 1979) no ka mea ua hāʻawi ʻia ʻo ia i ka papa hana hewa; ʻAʻole kēia i pale iā ia (ma hope o ka wehewehe ʻana me nā luna kānāwai) mai ka hana maikaʻi a hōʻike i kahi hopena koʻikoʻi. I kekahi manawa, ma hope mai, hiki ʻole ʻo Lewis i ka hui ʻOlumepika o ʻAmelika Hui Pū ʻIa ma 1996 Atlanta Games, a laila paʻakikī ʻo ia e hoʻokō i ka hopena. No ka lanakila ʻana i ka hope, pono ʻo ia i nā lele ʻekolu a pau i kau ʻia e nā lula - akā ʻo kāna lele hope, kolu ʻekolu i uhaʻi i ka moʻolelo honua, a ʻo ke "keiki a ka makani" i loaʻa i kāna wahi kūpono ma kēia mau hoʻokūkū. He aha ka mea huna o ka kūleʻa o Carl Lewis, ka mea i ʻae iā ia e huli mai kahi keiki asthenic i ka mea hoʻokūkū maikaʻi loa o nā manawa āpau? ʻOiaʻiʻo, eia ka hoʻoilina maikaʻi o nā mākua-nā mea pāʻani, a me kahi kumu aʻoaʻo maikaʻi i lawe i ka poʻokela i ka wā e hiki mai ana "i ka holo ʻana" i ka wā ʻōpio. ʻOiaʻiʻo, ua ulu ʻo Karl i kahi lewa maikaʻi a maʻemaʻe hoʻi, e ʻōlelo paha kekahi, mai ka wā kamaliʻi "hanu i ka ea o nā haʻuki." Akā ʻo kēia, ʻoiaʻiʻo, ʻaʻole ʻo ia wale nō. Ua ʻōlelo ʻo "King Carl" ponoʻī - vegan - ka meaʻai i hana nui i kāna ʻoihana haʻuki koʻikoʻi. ʻOiai he kamaliʻi, makemake ʻo Karl i nā mea kanu, makemake nui iā lākou ma mua o nā meaʻai ʻē aʻe. ʻO ka makuahine (e hoʻomanaʻo, he kukini ʻoihana ʻo ia) i paipai i kēlā manaʻo, no ka mea. he kākoʻo ikaika i ka ʻai ʻana. Eia naʻe, ʻo ka makua kāne o ke "keiki a ka makani", ʻo ia hoʻi, ʻaʻole i komo i nā hoʻokūkū ponoʻī, akā ua aʻo ʻia nā haumāna track a me nā kula, he mea ʻai ʻai ʻai, a koi pū i kona ʻohana e ʻai mau i ka ʻiʻo. Ma ke ala, ua make ka makuakāne o Lewis i ka maʻi kanesa i ka makahiki 1987. I kona ʻike ʻana e hoʻomaka ana ʻo ia e piʻi ke kaumaha (a ua like kēia me ka lanakila ʻana no ka mea haʻuki), ua hoʻoholo ʻo Karl ʻōpio e hakakā iā ia ma ka hoʻokuʻu ʻana i nā meaʻai, maʻamau ka ʻaina kakahiaka. I ke kakahiaka, no ka laʻana, ʻaʻole i ʻai ʻo Karl i ka ʻaina kakahiaka, ma hope ua ʻai ʻo ia i kahi ʻaina awakea māmā, a i ke ahiahi, e like me kāna ʻae ʻana, ʻai ʻo ia iā ia iho i ka satiety - a hele i kahi moe! E kākau ʻo Carl ma hope i ka ʻōlelo mua i kāna puke kuke vegan ʻo ia ka "ʻai ʻino loa" no ka mea pono ʻoe e ʻai like i ka lā a pau, a ʻoiaʻiʻo ʻaʻole ma mua o 4 mau hola ma mua o ka moe. I ka Mei 19990, ua ʻike ʻo Karl ʻo ka "ʻai" āna i koho ai ua hoʻohaʻahaʻa ʻia kona olakino, a ua hoʻoholo ʻo ia e hoʻololi, ʻoiai ʻaʻole ʻo ia i ʻike pehea. Eia nō naʻe, ua laki ʻo ia: i loko o kekahi mau pule ma hope o ka hoʻoholo ʻana i kēlā manaʻo hoʻoholo, ua hālāwai ʻo Karl i ʻelua mau kānaka i hoʻololi mau loa i kona mau manaʻo e pili ana i ka meaʻai haʻuki kūpono - a me ka meaʻai olakino ma ka laulā. ʻO ka mua o kēia mau mea ʻo Jay Kordic (b. i ka makahiki 1923) he kanaka haʻuki kaulana ʻo ʻAmelika a he mea ʻai maka i ka honua i hoʻōla kūʻokoʻa mai ka maʻi maʻi maʻi maʻi ma muli o ka ʻai ʻana i nā wai wai hou. Ma hope o ke aʻo ʻana i ka maʻi kaumaha, hōʻole ʻo Kordic i ka mālama ʻana, a ua hoʻopaʻa ʻo ia iā ia iho i loko o kona keʻena ma Manhattan a hana iā ia iho i ka wai hou i kēlā me kēia lā mai 6 am a 6 pm, he 13 mau aniani kāloti a me ka wai ʻāpala; Eia hou, ʻaʻole ʻo ia i ʻai i nā meaʻai ʻē aʻe. Ua lawe ʻo Jay i nā makahiki 2,5 o kahi ʻai "hou hou", akā ua lanakila ka maʻi - ma ke ʻano ʻokoʻa. I nā makahiki he 50 e hiki mai ana, ua huakaʻi ʻo Kordic a puni ʻAmelika Hui Pū ʻIa e paipai ana i ka "juicing" (pāʻani i nā huaʻōlelo, ʻelua manaʻo: slang. "koʻi" a me ka ʻoiaʻiʻo ʻo "ʻomi wai"). Ma ke ala, ʻo ka mea nāna i hoʻokumu i ka juicer kūleʻa mua loa ma ʻAmelika Hui Pū ʻIa (ka mea kaulana a kūʻai mau ʻia ʻo Norwalk Hydraulic Press Juicer), he ʻAmelika hoʻi, ʻo Norman Walker - ka hoaaloha a me ka hoahana o Jay - ua ola ʻo 99 mau makahiki! Eia nō naʻe, hui ʻo Jay me Carl, hōʻike iā ia i kāna juicer, a ʻōlelo iā ia e inu ma ka liʻiliʻi o 1,5 lita o ka wai hou i ka lā e ola olakino a lanakila i nā hoʻokūkū. ʻO kēia, ʻoiaʻiʻo, he mea kāhāhā piha iā Karl, ka mea i maʻa i ka ʻai maʻamau "piha", ʻo ia hoʻi ka ʻiʻo. ʻO kekahi mea i hoʻohuli iā Carl Lewis ʻo Dr. ʻO John McDougal, he kauka i hoʻopuka i kēlā mau lā i kahi puke ma ka "new-vegetarian" - ʻo ia hoʻi, e like me kā lākou e ʻōlelo nei i kēia manawa, ka meaʻai vegan, a hoʻolaha. Ua hoʻoholo hope ʻo McDougal iā Carl e hoʻololi i kahi mea ʻai meaʻai, ʻo ia hoʻi, vegan, ʻai, a ua hoʻohiki ʻo ia e hana pēlā. ʻElua mahina ma hope o kēlā kamaʻilio ʻana - pōʻino no nā haʻuki o ke kenekulia iwakālua! - Ua hele ʻo Karl i nā hoʻokūkū ma ʻEulopa (ʻo ia he 30 mau makahiki). A laila ua hoʻoholo ʻo ia e hana me ka kali ʻole - e hoʻokō i kāna ʻōlelo hoʻohiki. ʻO ka hoʻololi ʻana i kahi ʻano meaʻai hou he mea hikiwawe loa iā ia. E like me ka ʻōlelo a Karl ponoʻī, "i ka Pōʻaono ua ʻai mau au i ka sausages, a i ka Pōʻakahi ua hoʻololi au i ka veganism." ʻAʻole paʻakikī iā Lewis ka hele ʻana i ka vegan, akā ʻo ka ʻai mau ʻana i ka lā a pau me ka ʻole o ka ʻai ʻana ka mea paʻakikī loa. Hoʻomanaʻo ʻo ia ʻaʻole hiki ke maʻalahi iā ia ke haʻalele i ka paʻakai, me he mea lā ʻaʻole naʻaupō ka meaʻai - no laila ua hoʻohui ʻo ia i ka wai lemon i ka meaʻai i mea e uku ai i ka ʻono ʻole. ʻO ka pūnāwai e hiki mai ana—ʻewalu mau mahina ma hope o ka hele ʻana i ka vegan—ua loaʻa ʻo Carl i kahi ʻōpala. Ua hoʻomaʻamaʻa ʻo ia no nā hola he nui i ka lā, ʻai i ka vegan, inu wai - akā ua manaʻo ʻo ia i ka lethargic, nāwaliwali. Hoʻomaka ʻo Carl e noʻonoʻo he mea maikaʻi ke ʻai i ka ʻiʻo - i mea e "hoʻoponopono ai i ka nele o ka protein." ʻIke ʻo ia ʻaʻole hiki ke hoʻomau i kēia, ua huli ʻo ia iā Dr. McDougal, nāna i "hoʻohuli" iā ia i vegan. Ua nānā ke kauka iā ia, ua kamaʻāina i kāna ʻai - a manaʻo i kahi hopena maʻalahi: e ʻai hou aku! No laila, pono e hoʻonui ʻia ka ʻai ʻana o nā calorie, e kāpae ana i ka protein mai ka ʻiʻo. Ua hana! Ua hoʻonui ʻo Karl i kāna ʻai calorie i kēlā me kēia lā, inu ʻo ia i ka 1,5-2 lita o ka wai i kēlā me kēia lā, a ma hope o ka manawa pōkole ua ʻike ʻo ia ua manaʻo nui ʻo ia. Ua hoʻi hou ka ikaika iā ia, a poina mau loa ʻo ia i ka "meat protein"! ʻElua mahina ma hope mai, aia ʻo Karl i ka piko o kāna hanohano haʻuki, ua hoʻokō i ka mea hiki ʻole. Ma kahi lā koʻikoʻi ma ʻAukake 25, 1991, ma ka World Championships in Athletics ma Tokyo, ua hoʻopau mua ʻo Lewis i nā mika 100, lanakila i ka mekala gula ma ka heihei hanohano loa o ka hoʻokūkū - a hoʻokumu i kahi moʻolelo honua hou (9,86 mika i loko. XNUMX kekona). Ua ʻōlelo ʻo Carl i kēlā manawa: "ʻO ia ka heihei maikaʻi loa o koʻu ola!" Ua hoʻopaʻa ʻia kāna moʻolelo no ʻekolu mau makahiki, a ua mau ka ʻai meaʻai me Karl no ke ola. ʻO ka makahiki mua o ka hoʻololi ʻana i ka meaʻai vegan no Lewis a ʻo ka manawa kūleʻa loa i kāna ʻoihana ma ke ʻano he haʻuki. Ua manaʻoʻiʻo ʻo Carl Lewis ʻo ka hoʻololi ʻana i ka meaʻai vegan ka mea i kōkua i kona kūleʻa ma ke ʻano he haʻuki, a ʻo ia ka meaʻai vegan e hiki ke hoʻonui i ka hana o ka mea pāʻani me ka mālama ʻana i ke kaumaha haʻahaʻa. I kēia manawa he 51 mau makahiki ʻo Lewis, manaʻo nui ʻo ia, maikaʻi kona kino a ʻaʻole i loaʻa i ke kaumaha keu. Ua ʻōlelo ʻo ia ua ʻai nui ʻo ia, akā ʻaʻole i loaʻa ke kaumaha ma muli o ka ʻai ʻana i ka meaʻai vegan wale nō: “Ke hoʻomau nei au i ka ʻai vegan a ua hoʻomalu ʻia koʻu kaumaha. Makemake au i koʻu nānā ʻana - a hoʻokuʻu ʻia e like me ka haʻaheo, akā makemake mākou a pau i ke ʻano o kā mākou nānā. Makemake au e ʻai hou a maikaʻi hoʻi. Ua pau ka ʻoihana haʻuki a Lewis i ka makahiki 1996 (a laila ua hoʻomaha loa ʻo ia mai nā haʻuki nui), akā ʻaʻole i pau ke ola ikaika o Karl. ʻO ka ʻoiaʻiʻo, ua makemake ʻo ia e holo no ka New Jersey State Senate (Democratic) ma 2011, akā aia kekahi mau hana e pili ana i ka lōʻihi o ka noho ʻana ma ka mokuʻāina. Akā, ua hōkū ʻo Lewis i ʻelima mau kiʻiʻoniʻoni, a i ka makahiki 2011 ua "hoʻomālamalama ʻia" ʻo ia i waena o nā mea pāʻani ʻAmelika ʻē aʻe i kahi kiʻi ʻoniʻoni ʻokoʻa ʻole "Challenging Impossibility" e pili ana i ke ʻano o ke alakaʻi alakaʻi ʻuhane India kaulana ʻo Sri Chinmoy, e hoʻomaka ana mai ka makahiki 54. hoʻopaʻa paona (max. 960 kg) ma ka mana o ka noʻonoʻo ʻana. Ua hoʻokumu pū ʻo Lewis i ka Carl Lewis Foundation, kahi kumu aloha e kōkua ai i nā ʻōpio a me nā ʻohana ʻōpio e hoʻoikaika, loaʻa a mālama i ke olakino maikaʻi. Ma ka ʻōlelo mua i ka puke ʻo Chef Jeannequin Bennett o nā meaʻai vegan, Very Vegetarian, ua ʻōlelo ʻo Lewis i ka "meaʻai wikiwiki." Hoʻomanaʻo ʻo ia ʻo nā meaʻai e like me nā kuki, nā ʻuala, nā lole, nā mea inu kalapona ʻaʻole meaʻai a he mea ʻino loa, no ka mea. hoʻopiha ʻia me nā kemika. Ua ʻōlelo pū ʻo ia he nui nā ʻano kīʻaha a me nā huahana waiu i loko o nā momona momona a me ka cholesterol e hoʻopaʻa i nā ʻaʻa. Ke hoʻopaʻapaʻa nei ʻo Lewis ʻo ka hele ʻana i ka vegan ʻaʻole pono ke kūʻai ʻana i nā meaʻai exotic. ʻO ka mea kupanaha, i loko o ka puke a Bennett, e haʻi ana i ke aʻo ʻana i ke ʻano o ka kuke ʻana i nā kīʻaha vegan maʻalahi mai nā huahana hiki ke kūʻai ʻia, aia kekahi mau meaʻai mai Lewis iho! Ua kākau ʻo Lewis ma ka ʻōlelo mua o kēia puke hoihoi: "Ua ʻike au he nui ka poʻe e manaʻo nei ʻo ka ʻai ʻana e like me ka mea ʻai meaʻai ʻo ia ka mōhai nui, hōʻole iā ʻoe iho. Eia naʻe, <…> ʻo ka meaʻai vegan he sybaritic maoli nō ia i ka ʻai mau ʻana o nā vegans i ka maikaʻi o nā mea a ke ʻano e hāʻawi ai. Ua ʻōlelo ʻo ia ma ka ʻai ʻana i ka vegan e hiki ai iā ʻoe ke ʻai hou me ka momona ʻole, ʻoiai ʻo ka momona ka mea hōʻeha maoli o nā ʻāina hoʻomohala e like me USA, Great Britain, a me Iapana. Naʻe pehē ʻe Carl: “Ko hoʻo sino ko ho temipalé. E hānai pono iā ia, a laila e lawelawe maikaʻi ia iā ʻoe a lōʻihi ke ola.
2022-11-11