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ʻO ka ʻai calorie

2021-03-12
ma: HealthyAdmin
ʻO ia: 12.03.2021
I: Nānā-Nānā

  I kēia lā, kekahi o nā mea nui loaE heluhelu hou ...

Nānā kūpono

2021-03-12
ma: HealthyAdmin
ʻO ia: 12.03.2021
I: Nānā-Nānā

I kēia mau lā, ʻike ʻia ka ʻike ʻepekemaE heluhelu hou ...

ʻAno i ka meaʻai

2021-03-12
ma: HealthyAdmin
ʻO ia: 12.03.2021
I: Nānā-Nānā

  Manaʻo ʻia ʻoi loaE heluhelu hou ...

Palapala ʻāina Karistiano

2021-03-12
ma: HealthyAdmin
ʻO ia: 12.03.2021
I: Nānā-Nānā

  Hoʻoikaika nā Karistiano he nui e liloE heluhelu hou ...

ʻAi kaulike

2021-03-12
ma: HealthyAdmin
ʻO ia: 12.03.2021
I: Nānā-Nānā

ʻO ka papaʻai kaulike a me ka ʻōnaehana hānaiE heluhelu hou ...

Meaʻai pono hana

2021-03-12
ma: HealthyAdmin
ʻO ia: 12.03.2021
I: Nānā-Nānā

  Ma hope o ka manawa, ua emi mākouE heluhelu hou ...

Nānā hapa

2021-03-12
ma: HealthyAdmin
ʻO ia: 12.03.2021
I: Nānā-Nānā

I ka mua, ʻo ka ʻōnaehana nutritional haʻihaʻiE heluhelu hou ...

Nā meaʻai e nā kau

2021-03-12
ma: HealthyAdmin
ʻO ia: 12.03.2021
I: Nānā-Nānā

ʻO ke kumu hikina o ka māheleʻana i nā huahanaE heluhelu hou ...

ʻO ka hoʻololi ʻana i ka protein-carbohydrate

2021-03-12
ma: HealthyAdmin
ʻO ia: 12.03.2021
I: Nānā-Nānā

  I kēia mau lā, ke hemo neiE heluhelu hou ...

Nā meaʻai pākahi

2021-03-12
ma: HealthyAdmin
ʻO ia: 12.03.2021
I: Nānā-Nānā

  ʻO ka mea mua, e ʻōlelo anaE heluhelu hou ...

Hoola hookeai ana

2021-03-12
ma: HealthyAdmin
ʻO ia: 12.03.2021
I: Nānā-Nānā

  Pono ka hoʻokēʻai ʻana e hoʻomaʻamaʻa waleE heluhelu hou ...

Ka helu helu helu

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