ʻO Cayenne pepa - wehewehe o ka mea ʻalani. Nā pono olakino a me nā hōʻino

Description

ʻO ka pepa Cayenne kahi mea ʻala wela me nā pono olakino he nui. Hiki i ka pepa Cayenne ke hoʻomālamalama i ka ʻono o nā kīʻaha he nui a hoʻohui i kahi ʻala piquant i nā ipu. ʻAʻole ʻike ka poʻe āpau he nui nā ʻano lāʻau i loko o kēia mea kanu leguminous.

I mea e hoʻohana ai ka pepa no ka pono therapeutic a me prophylactic e hāʻawi i nā hopena maikaʻi loa, pono ʻoe e hoʻomaʻamaʻa iā ʻoe iho i kāna kikoʻī, e aʻo e pili ana i nā ʻano hoʻōla, contraindications no ka hoʻohana.

Ulu hihiu ka pepa Cayenne ma nā ʻāina tropika o ʻAmelika Hema. Ua mahalo koke nā Europa kolone i nā hua ahi o ka ululāʻau ulu Capsicum annuum, hoʻopau ʻia e nā ʻōiwi. I ka hala ʻana o ka manawa, lawe ʻia ka mea kanu i Sepania, India, Pakistan, Kina, kahi i mahi ʻia ai.

I kēia lā ke hana ʻia nei ka mahi ʻana i nā peppers wela varietal i loko o nā wahi āpana like ʻole a puni ka honua. I ko mākou ʻāina, ulu ia i loko o nā hotbeds, greenhouse a me nā ipu i nā windowsills, kahi e hiki ai ke hoʻohana i kahi mea kanu olakino no nā mea āpau.

Ulu ʻo Cayenne pepper bushes i kahi kiʻekiʻe o 1.5 m. Uhi ʻia lākou me nā lau ʻōmaʻomaʻo ʻōmaʻomaʻo elongated. Mohala nā pua ma nā koʻokoʻo, keʻokeʻo pinepine lākou, akā aia kekahi mau aka ʻē aʻe: melemele, poni. Inā hoʻolako ʻia ka moʻomeheu me nā kūlana ulu maikaʻi, hiki iā ia ke pua a hua i nā hua i loko o ka makahiki.

ʻO Cayenne pepa - wehewehe o ka mea ʻalani. Nā pono olakino a me nā hōʻino

Hiki ke ʻokoʻa ke kinona o nā hua: spherical, conical, proboscis, a pēlā aku. ʻO ka waihoʻoluʻu o nā polina maka ʻole he poni a ʻōmaʻomaʻo paha. I ka oʻo ʻana o ka pepa, loaʻa iā lākou kahi ʻano ʻulaʻula ʻano (hiki keʻokeʻo, melemele, ʻeleʻele).

Hoʻohui kemikala a me ka ʻike calorie o ka pepa Cayenne

ʻO ka pepa Pepper ka ʻaiʻala i ko lākou ʻano ʻono i ka nui o capsaicin. Hoʻomaopopo ʻia ʻo ka pākēneka o kēia mea he 40 tausani mau manawa ke kiʻekiʻe i ka hoʻohālikelike ʻia me ka paprika maʻamau. Hoʻohui ʻia, ʻike ʻia ka hua pepa pala e ka loaʻa ʻana o kahi ʻano o nā huaora.

  • nā wikamina (A, B, C);
  • nā kumumea kuhi (sulfur, phosphorus, calcium, iron);
  • nā aila pono;
  • nā aila momona momona;
  • carotenoids;
  • saponin steroidal;
  • piperidine, haficin.

I loko o ka pule mua, hoʻonui ka nui o ka wikamina C i nā ʻoki pepa i ʻokiʻoki ʻia. Manaʻo ʻia kēia hanana he kākaʻikahi, ʻaʻole nānā ʻia i ka hapa nui o nā mea kanu.

  • Ka waiwai kūʻai: 93 kcal.
  • ʻO ka waiwai ikehu o ka huahana Cayenne pepa:
  • Nā Proteins: 0.2 g.
  • Momona: 0.2 g.
  • Kālepaʻa: 22.3 g.

Ma hea e kūʻai ai i ka pepa Cayenne

Pono nā mea aloha Spice e ʻike he paʻakikī loa e kiʻi i ka pepa cayenne lepo i kona ʻano maʻemaʻe. Kūʻai nā wahi kalepa kūloko a me nā ʻāina ʻē i nā hui ʻala, hui like ʻia lākou e ka inoa "chili".

ʻO ka hui ʻana o ia mau huikau i loko o nā mea like ʻole (me ka cayenne, nā ʻano ʻē aʻe o nā pepa wela me ka hoʻohui o ka paʻakai, kālika, oregano, kumino pū kekahi).

ʻO ka pepa cayenne maʻemaʻe kahi huahana kumu kūʻai maʻamau a ʻike ʻole ʻia. No laila ʻaʻole i lilo ka loaʻa ʻana o ka mea ʻalani i kumu o ka hoka, pono ʻoe e hoʻokokoke i ke koho a ka mea kūʻai aku. Hāʻawi nā supermarkets maʻamau i nā mea kūʻai aku i kahi condiment i kapa ʻia ʻo cayenne pepper.

Ma ke ʻano he rula, he hoʻopunipuni kēia, ʻo ka ʻoiaʻiʻo, he hui o nā mea ʻala. No ke kūʻai ʻana i kahi huahana maoli a maloʻo paha, pono ʻoe e hoʻokaʻaʻike i kahi hale kūʻai pūnaewele kaulana me kahi kūlana maikaʻi ʻole a me nā loiloi he nui mai nā mea kūʻai aku māʻona.

Nā pono o ka pepa cayenne

Lawe iā Cayenne Pepper i kēlā me kēia lā e hoʻomaʻemaʻe i kou ʻōnaehana cardiovascular ❗

ʻO ka hoʻohana ʻana o ka pepa wela e hiki ai ke hoʻomaikaʻi i ke kūlana a me ka hana o nā ʻōnaehana digestive, e hoʻonui ai i ka pale. Hiki i nā mea ʻala ke hōʻoluʻolu i ka ʻeha a hōʻoluʻolu i ka mumū. No kēia kumu, hoʻokani pinepine ka mea ʻala i kahi ʻāpana hana o nā hamo lāʻau.

Pale ʻo Capsacin i nā hōʻailona ʻeha mai ka hiki ʻana i ka lolo, kahi e hoʻomaha ai i ka ami, ka mākala, ka lumbar, a me ka ʻeha hope. Hiki ke hoʻohana ʻia nā peppers wela ma ke ʻano he lāʻau e hoʻōla i nā ʻano maʻi āpau:

ʻO Cayenne pepa - wehewehe o ka mea ʻalani. Nā pono olakino a me nā hōʻino

Overview o nā contraindications

ʻAʻole koi ʻia ka hoʻohana ʻana i ka hoʻāhu pepa no ka poʻe i ʻeha mai:

Pāpā ʻia ka hoʻomākaukau ʻana me kahi mea ʻala ʻole e hoʻohana ʻia i waho no ka poʻe me ka nui o ka ʻili o ka ʻili, varicose veins, kahi ʻano e hōʻike i nā hopena āpau, nā wahine hāpai, nā makuahine hānai.

NOHO ANA! Hiki i kahi pāʻina ʻai āpau ke hōʻā nui i ka mucosa gastric, alakaʻi i ka maʻi ulcer, a hoʻopili maikaʻi ʻole i ke ake a me nā puʻupaʻa.

ʻO Cayenne pepa - wehewehe o ka mea ʻalani. Nā pono olakino a me nā hōʻino

ʻO ka hoʻohana ʻana i kēia mea ʻala maikaʻi i nā kaha kūpono e kōkua i ka hoʻopau ʻana i nā maʻi he nui, e ʻae iā ʻoe e mālama i ke olakino maikaʻi i nā makahiki e hiki mai ana, e lilo i kī i nā hoʻokolohua ʻono hoihoi no nā gourmets maoli.

Hoʻohana kuke

ʻO ka pepa Cayenne kekahi o nā mea i hoʻohana mau ʻia ma ka Hikina, Mekiko a me ʻApelika kuke. Hiki ke hoʻohana ʻia kēia pepa i kahi huahana kū hoʻokahi a i ʻole e kāwili ʻia me nā mea ʻala ʻē aʻe. Kōkua ka hoʻohana ʻana i kēia mea kanu i ka ʻokoʻa a me ka ʻala o nā kīʻaha he nui, e like me ka mea i hōʻike ʻia e nā loiloi maikaʻi he nui e pili ana iā ia.

ʻO kahi laʻana, hoʻohui ʻia i nā iʻa a me nā meaʻai iʻa, a me nā hua, ka tī, nā mea kanu, nā pīni, nā moa, a pēlā aku. Hoʻohui ʻia ka pepa Cayenne i nā ʻano mea like ʻole, ka palaoa, a me nā pahū. ʻO ia huahana e ʻae iā ʻoe e hana i nā mea ʻono loa a ʻono hoʻi.

Cayenne pepa Hoʻohana i ka cosmetology

ʻO Cayenne pepa - wehewehe o ka mea ʻalani. Nā pono olakino a me nā hōʻino

Loaʻa ka aila o nā hua i ka piperine, piperolongumin, silvatin, pipreolonguminin, filfilin, cytosterol, methyl piperate a me kahi moʻo o nā hui like piperine, kahi paʻakikī o nā huaora: folic, pantothenic acid, vitamins A, B1, B2, B3, B6 a ʻo C, ʻo ia ka ʻulaʻula i kahi hopena hoʻomehana ma ka ʻili, hoʻonui i nā kīʻaha koko, hoʻonāuki i ka microcirculation kūloko.

Lawe pū ʻia, hoʻomaka kēia mau hopena i ke kaʻina hana o ka wāwahi ʻana i ka momona, hoʻonui i ka metabolism i ka mea momona momona, a kōkua i ka hoʻopaʻa i ka ʻili.

ʻO ka pepa ʻulaʻula kahi lāʻau anti-cellulite maikaʻi.

Hoʻohana ʻia ka extract no ka ʻeha hui o nā kumu like ʻole, hoʻolōʻihi lōʻihi, kaumaha i nā wāwae. Me kahi lauoho lauoho nāwaliwali, lauoho lauoho, dandruff.

Hoʻoulu ka Pepper extract i ke kahe o ke koko i nā lauoho lauoho, kōkua i ka hōʻemi ʻana i ka ʻaila o ka lauoho, kahi hopena maikaʻi i ka lauoho lahilahi a me nā kala, hoʻonāukiuki nui i nā lauoho lauoho me nā huaora a me nā meaola.

2 Comments

  1. Üdvözlöm !! Érdekelne ha magas a vas a laboeredményben akkor a cayenn bor befolyásolja _e ? Köszönettel Mária

  2. koristim vec mesec dana fenomenalno je MORA TEE PROBATI MA SVE MI JE LAKSE A NAJVECI PROBLEM SA METABOLIZMOM JE HVALA BOGU NESTAO,

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