Contents
Description
I kēia mau lā, ke hōʻike mau nei ka chili a me nā peppers wela i nā kīʻaha like ʻole, a ke ulu mau nei ke ʻano o ka honua no nā ʻano paprika. No laila, he aha kēia mau mea ʻai kūpono a no ke aha e hoʻomoʻa a ʻai ai ka poʻe āpau.
No Mekiko a me ʻAmelika Hema nā pepa āpau. ʻO ka hua paprika kahi ʻāpana o ka papaʻai kanaka mai kahi o 7500 BC. a ʻo ia kekahi o nā moʻomeheu kahiko loa ma ʻAmelika Hema.
I ka hōʻea ʻana o Christopher Columbus a me kāna hui i ka Caribbean, ʻo lākou ka poʻe ʻEulopa mua i kū i kēia mea kanu, kapa ʻia ʻo "pepper," kahakiʻi i kahi hoʻohālikelike me ka ʻono a me nā ʻano o ka pepa ʻeleʻele i nele nā meaʻai ʻē aʻe.
A laila, me ka uala a me ka paka, ua hele ka paprika i ʻEulopa. A ma hope o kēlā, ua hele aku ka Pukiki e hāʻawi i nā pepa wela ma nā ala kālepa ʻo ʻAsia. No laila ua lilo kēia mea kanu mai kahi kamaʻāina i punahele honua.
ʻO ka pepa wela wela maʻamau ka chili. A ʻoiai he consonant kēia inoa me ka ʻāina, hele mai ia mai ka huaʻōlelo "chilli" mai nā ʻōlelo Aztec Nahuatl (ka panalāʻau o Mekiko hou) a unuhi ʻia me ka "ʻulaʻula".
Ua manaʻo ʻia ʻo Peru ka ʻāina momona loa e pili ana i ka ʻokoʻa o nā ʻano pepa, ka nui o nā pepa i hoʻopau ʻia e nā kamaʻāina o Bolivia, a ʻo nā alakaʻi i ka mahi ʻana i nā mea kanu ʻo India a me Thailand.
ʻIke nō, ʻume ʻia ka poʻe i ka chili ʻaʻole wale e ka ʻala onaona a me ka ʻono pungent, ʻoiai hiki ke noʻonoʻo ʻia kēia mau mea i kī. Eia nō naʻe, waiwai pū kēia pepa i nā huaora A, B, C, PP, hao, beta-carotene, magnesium, potassium a, ʻo ka mea nui loa, capsaicin, nāawaawa ka hua.
ʻO Composition Сhili a me ka ʻike kalori
Nui ka waiwai i ka huaʻai a me nā minelala e like me: wikamina B6 - 25.3%, wikamina C - 159.7%, wikamina K - 11.7%, potassium - 12.9%, keleawe - 12.9%
- Loaʻa nā Caloric 40 kcal
- Nā polokina 1.87 g
- Momona 0.44 g
- Kāpena Kāpena 8.81 g
Pōmaikaʻi ʻo Chili Pepper
Ma muli o ka nui o nā capsaicin, manaʻo ʻia nā peppers he mana antibacterial a me nā antiviral. Hiki ke hoʻohana ʻia e pale aku ai i nā anu a me nā maʻi like.
Hāpai ʻo Chili i ka makemake a hoʻoulu i ka ʻōpū. Hoʻohui, loaʻa kahi hopena laxative haʻahaʻa.
Ke hōʻike ʻia i nā pepa wela, hoʻokuʻu ke kino i ka adrenaline a me nā endorphins, hiki ke kōkua i ke kaua ʻana i ke kaumaha a me ka hopohopo.
Hoʻohaʻahaʻa ʻo Chili i ke kō kō, hoʻomaikaʻi i ka maka a kōkua me ka pohō kaumaha.
Akā ʻo ka chili ke hana i kēia mau hopena maikaʻi āpau i ke kino ma nā kau liʻiliʻi. Hiki ke weliweli i nā kaha nui o nā pepa.
Hoʻohālikelike no ka hoʻohana ʻana i ka pepa ʻulaʻula
ʻO nā pepa wela, i kiʻekiʻe i ka capsaicin, hiki ke wela a wela lākou i kou mau lima. No laila, ʻoi aku ka maikaʻi o ka lawelawe ʻana me nā mea kanu wale me nā mīkina lima.
ʻO kēia pepa ka mea weliweli loa no nā wahi āpau o ka membrane mucous, no laila pono ʻoe e akahele loa ʻoiai ke kuke ʻana a me ka ʻai ʻana. Ma hope o ka kuke ʻana, holoi pono ʻia nā lima a me nā ʻāpana āpau me ka wai anuanu.
Hoʻohālikelike ʻia ia no ka ʻai ʻana i nā pepa wela no nā keiki, nā mea maʻi maʻi āpau, nā wahine hāpai a hānai, nā poʻe me ke kiʻekiʻe kiʻekiʻe, nā ake, nā ʻōpū a me nā maʻi puʻupaʻa.
Ke noi nei i ka pepa ʻulaʻula
Hoʻohana hoʻohana ʻia nā ʻano ʻulaʻula i ka kuke ʻana, ma Latin America a me nā ʻāina wela o ʻAsia.
ʻO nā lau i kaulana loa i ka kuke ʻana he melemele, ʻulaʻula a me ʻōmaʻomaʻo, Kashmiri chili, i manaʻo ʻia he mea ʻala, a me nā jalapeños, habanero a me serrano he mau ʻano wela loa. Hoʻomaloʻo ʻia nā peppers, lepo, ʻohi, hoʻohui ʻia i nā mea ʻai palai a hoʻomoʻa ʻia, puhi ʻia, a hoʻohui pū ʻia me nā mea wela.
Akā ma waho o ka hoʻohana ʻana o ka meaʻai, like like ka nui o ka pepa i ka lāʻau. Hoʻohana ʻia nā ʻano pungent i nā mea hōʻoluʻolu ʻeha e like me nā pākuʻi, nā hamo, a me nā tincture. Hoʻohana ʻia nā ʻauʻau wela me ka waiʻakai pepa ke lawa ʻole ke kahe o ke koko i nā wāwae. A me nā tincture a me ka pepa wale nō - no kēlā me kēia ʻano haʻalulu, maʻule a hōʻeha paha ka naʻau.
Eia hou, maikaʻi loa ka pepa ʻulaʻula no ka headache, ʻo ia ke kumu e hoʻohana pinepine ʻia ai no ka migraine therapy. Hōʻike pū ʻia kahi noiʻi e hoʻoliʻiliʻi ka ʻai ʻana i ka pepa i ka make o ka puʻuwai a me ka maʻi ʻaʻai.
Hoʻohana pū ʻia ka pepa capsaicin i nā mea hou aku o ka hale. ʻO kahi laʻana, loaʻa ka capsaicin i ka gas pepper, i hoʻohana pinepine ʻia no ka pale ʻana iā ʻoe iho. Hoʻohui ʻia, hoʻohana ʻia ia no ka pale ʻana i nā mea kanu mai nā meaola liʻiliʻi a me nā holoholona nui i hiki ke ʻiʻini i ka hōʻiliʻili.
Pālākiō Scoville
ʻO kēia pālākiō kahi ana o ka pungency o ka chili peppers, i hoʻopaʻa ʻia i Scoville thermal unit (SHU), ma muli o ka paʻa o nā capsaicinoids. Ua kapa ʻia ka pālākiō ma muli o ka mea nāna i hana, ka lāʻau lapaʻau ʻAmelika ʻo Wilbur Scoville. ʻO ka hoʻāʻo sensory Scoville ka hana kūpono loa no ka loiloi SHU, a i ka manawa like he loiloi kumuhana e pili ana i ka ʻike i nā capsaicinoids i ka poʻe me ka mōʻaukala o ka inu ʻana i ka chili wela
Nāʻano o nā pepa chili
ʻO nā pepa wela liʻiliʻi me nā waiwai o 0-100 SHU nā pepelu bele a me ka cubanella. A ʻo nā hua ʻoi loa me nā hōʻailona o 1,500,000 - 3,000,000+ SHU ʻo Trinidad Moruga Scorpion, Pepper X a me Caroline Reaper.
Mele melemele
He mea ala ka pepa Guero, ʻaʻole wela, ʻono, ʻala no nā meaʻai a me nā iʻa i hoʻomākaukau ʻia me ia. ʻO ka guero maloʻo - chiluekle - he kala ʻeleʻele a hoʻohui ʻia i ka mea ʻala molé negro.
ʻO ka chili ʻōmaʻomaʻo
ʻO ka ʻulaʻula hoʻokahi, oʻo ʻole; i ka hoʻohālikelike ʻana me ka ʻulaʻula, loaʻa ka liʻiliʻi i loko o nā wikamina, akā i ka pungency (kaukaʻi ʻia i nā ʻano like ʻole) ʻaʻole haʻahaʻa ia i ka ʻulaʻula
ʻO Kashmiri chili
Kashmiri chili - ulu i ka mokuʻāina ʻo Kashmir India - manaʻo ʻia ʻo ia kekahi o nā ʻano chili ʻala nui. ʻAʻole pungent nui ia a hoʻohana pinepine ʻia - hoʻomaloʻo - ma ke ʻano he agena kala.
ʻO ka chili ʻulaʻula
ʻOi aku ka maikaʻi e hemo mau i nā hua mai nā pepa ʻulaʻula wela. I mea e paʻa ʻole ai i nā niho a ʻaʻā ʻole me ka ʻoi aʻe. ʻOi aku ka maikaʻi o ka pepa inā ʻaʻole wale a hou a me ka pauka, akā i loko o nā flakes, a i ʻole hoʻomaloʻo ʻia i nā hua holoʻokoʻa, e maʻalahi e lilo i mau hulu ke ʻānai ʻia e ka lima.
ʻO ka pepa chili i kui ʻia
ʻOi aku ka maikaʻi o ka chili kēpau i nā salakeke, nā mea ʻai, a me nā mea ʻai. Kaukaʻi ʻia i ka mea ʻala, holoi ʻia ka marinade chili ma lalo o ka wai ma mua o ka waiho ʻana i ka meaʻai e hemo ai ka nui o ka waikawa.
Pepa ʻulaʻula honua
Hoʻopili pepa Chipotle
Pono e wili ʻia nā chipotles i hoʻomoʻa ʻia (jalapenos i puhi ʻia) me ka aila ʻoliva, ka paʻakai a me nā mea ʻala i loko o ka blender a i ʻole ka puna a hiki i ka laumā. He maikaʻi ke hoʻohana i kēia porridge i mea ʻono no nā mea ʻono a me nā ipu wela.
Habanero
ʻO kekahi o nā pepa chili wela loa o ka honua, helu ʻia ia ma 350,000 Scoville.
ʻO ka pepa Jalapeno
He ʻili ʻōmaʻomaʻo ka chape jalapeño Mekiko, lawa, akā ʻaʻole wela loa, a hiki ke hoʻokomo ʻia inā makemake ʻia. A i ke ʻano kēpau, e hoʻohui i nā kopa a me nā kohu.
Poblano chili pepa
ʻO Chili poblano (hiki ke loaʻa ma lalo o nā inoa o ancho a i ʻole mulato i kahi ʻano maloʻo a lepo paha) ʻaʻole wela loa a ʻono e like me nā prune. ʻElua mau mokuʻāina ʻo poblano hou: hiki ke ʻōmaʻomaʻo - maka ʻole - me ka ʻili puʻupuʻu, a pala paha, ʻulaʻula. I Mekiko, hana ʻia nā sausa poblano me ka molle a me nā mea i ukuhi ʻia.
ʻO Flakes Chili
ʻO ka pepa Chipotle
Hoʻomaloʻo ʻia nā pepelu Chipotle a puhi i nā jalapenos i puhi ʻia. Hoʻokomo ʻia ʻo Chipotle i loko o ka sobo adobo e pili ana i nā mea ʻala Mekiko me kahi ʻala uahi a me nā memo maʻalea o ke kokoleka a me ka paka.
ʻO Chili serrano
ʻO kahiʻano wela o nā pepa chili maoli i Mexico. ʻOi aku ka maikaʻi o ka hana pū me ia me nā mīkina lima, a hoʻohana iā ia i nā kau liʻiliʻi - e like me ka pālākiō Scoville pepper pungency, ʻo kona pungency he 10-23 tausani mau kikowaena (ka pungency o ka bele bele - no ka hoʻohālikelike - like ia me ka ʻole). ʻO Serrano ka mea hana nui i ka pākī tomati hou a pico de gallo a ʻo ka chili kaulana loa i nā meaʻai Mekiko.
ʻO Habanero Chili
ʻO Chili habanero ka mea ʻoi loa o nā ʻano chili āpau, me ke ʻano o ka pōʻai a me nā hua hua momona i ka ʻaʻala. ʻO Habanero, ʻokoʻa ka chili maʻamau, pono e hemo mai ka meaʻai ma mua o ka lawelawe ʻana.