Contents
Description
Kāhea ʻia ʻo Chompu ʻo Malabar plum a i ʻole apple apple, kuhihewa ʻia no ka pepa bele a i ka pea ʻulaʻula. Hoʻopuka ka hua i kahi ala ala pua nani a ʻo ka mea make wai make wai maikaʻi loa ia. ʻO kāna mea maikaʻi nui loa ka ʻike calorie haʻahaʻa, ʻono momona a me ka ʻawaʻawa a me nā waihona wikamina, e mahalo ʻia e ka poʻe pā o kahi nohona olakino.
ʻOluʻolu ʻo Chompu i kahi aniau tropical tropical. Hoʻolālā mālie ka mea kanu i ke anuanu a hiki i ka + 10 ° and a me ke kuʻi ʻana o ka makani ʻino, no laila kanu pinepine ʻia ia ma nā kapakai a me nā wahi mauna.
Hoʻomaka ka hoʻolaha ʻana o nā hua a puni ka honua i ka waena o ke kenekulia 18, ke lawe nā luina iā ia mai Malaysia a me Sri Lanka a i ka Honua Hou.
Mai Indochina a mai nā mokupuni o ka Moana Pākīpika, ua neʻe ka mea kanu i Bermuda, Antilles, Caribbean archipelagos, i nā ʻāina o ʻAkau a me ʻAmelika Hema. I ke kenekulia ʻumikūmāiwa, ua hoʻomaka ʻia ka chompa e mahi ʻia ma nā tropika o ʻApelika, ma ka mokupuni ʻo Zanzibar, Australia.
Pehea konaʻano
ʻAʻole hiki i ka lāʻau chompu ke kaena i nā nui gigantic. ʻO 12 m kona awelika kiʻekiʻe, a me ke anawaena o ka pahu ma kahi o 20 cm. ʻO ka haʻaheo kūikawā o ka mea kanu kona lei bushy momona, e ulu ākea i ka laulā. ʻO nā lau elliptical nui o ke kala ʻōmaʻomaʻo momona e nānā hou a ʻoluʻolu hoʻi.
ʻO kēia mau hiʻohiʻona he pono kūpono hoʻi: pale pono lākou i ka lā wela wela, e hana ana i kahi ākea ākea. Kūpono e nānā i nā pua nani exotic me ka ʻōmaʻomaʻo, ʻulaʻula, ʻulaʻula, keʻokeʻo hau a i ʻole nā pua puaʻa a me ʻekolu haneli mau stamens gula lahilahi.
ʻOiai i kapa ʻia ʻo ka Malabar plum a me ka apple apple, ʻaʻole like ke ʻano o nā hua me kekahi o kēia mau hua. I ke ʻano, like ia me ka peʻa a i ʻole ka pepa bele liʻiliʻi i ʻūlū a hiki i ke kū ʻana o nā alo. ʻO ka lōʻihi o nā hua he 5-8 cm, ʻaʻole ke anawaena ma mua o 5 cm. Hoʻohanohano ʻia nā ʻano kuʻuna e kā lākou peel o ka pena ʻulaʻula a i ʻole ka waihoʻoluʻu ʻulaʻula. Aia nā hua me kaʻili ʻōmaʻomaʻo māmā.
Ma muli o ke alo o ka ethylene i ka hoʻohui, loaʻa nā hua i kahi ʻala ʻoluʻolu, e hoʻomanaʻo i ka ʻala o kahi pua pua. Kamaʻāina nā kamaʻāina kūloko me kēia hiʻohiʻona o chompa e hana i ka wai rose mai ka hua, kahi mea e hoʻopiha pono i ka nele o ka wai i loko o ke kino, ʻaʻala maikaʻi a ʻono loa ka ʻono.
ʻAʻohe hua i nā hua o ka ʻulaʻula a me nā aka ʻalani. I kekahi manawa hele mai nā ʻano hua translucent palupalu i maʻalahi e ʻohi. Hoʻokaʻawale ʻia nā hua ʻōmaʻomaʻo e ke kū ʻana o nā hua nui a nunui hoʻi, akā naʻe, ʻaʻole nui ka nui o lākou, mai 1 a 3 i kēlā me kēia hua. ʻAe ko lākou alo i ka mea kanu e hoʻohua, akā naʻe, ʻaʻole hiki ke ʻai ʻia ma muli o ke kū mai o nā mea bluish.
ʻO Chompu ʻono
He melemele a keʻokeʻo paha kaʻiʻo Chompu. Hiki i ke kūlike ʻole ke ea a me ka momona, akā ʻoi aku ka nui o ka mealy a me ka liʻiliʻi, e like me ka ʻāpala a me ka pea. ʻAʻohe hua o ka hua: he kūlike ʻole ia, ʻono iki. Hoihoi ka ʻono o ka hua pala ʻole, hoʻomanaʻo i ka salakeke o ka bele bele, ʻōmaʻomaʻo ʻōmaʻomaʻo ʻōmaʻomaʻo a me ka kukama hou.
ʻO ka nele o nā memo exotic hoʻomanaʻo ʻole e lawe i ka hua o ke kaulana i waena o nā mea huakaʻi. Eia naʻe, ʻai mau nā kamaʻāina iā ia. No laila, ma Thailand, ʻo ia kekahi o nā mea maʻamau ʻekolu a kūʻai ʻia. ʻO ke kumu o kēia no ka wai nui o nā hua, a ʻae kēia iā ʻoe e kinai i kou make wai me ka ʻole o ka wai, ka mea nui i nā ʻāina ʻĀkia wela.
Ka haku mele a me ka ʻike calorie
Hiki ke hāʻawi ʻia ʻo Malabar plum i kekahi o nā meaʻai nui loa ma ka honua: ʻo ka waiwai o ka hua he 25 kcal wale nō, a aia he 93 mau huna o ka wai ma 100 mau mika.
ʻOiai ke kū nei o ka 5.7 gram o nā haʻalaki, ʻo ka ʻai ʻana i ka chompu hiki ke hōʻeha i ka pūhaka me ka makaʻu ʻole, no ka mea, ua hoʻokipa maikaʻi ʻia nā hua. Kiʻekiʻena ka hua i ka wikamina C: 100 gram i loko o ka hapahā o ka waiwai o kēlā me kēia lā.
ʻO 100 g hua chompu he 25 kcal wale nō (104.6 kJ)
Nā keu pono o chompu
He kōkua kōkua ʻole ʻo Chompu no nā anu. Hoʻonani ia, hoʻohaʻahaʻa i ka mahana, mahalo i ka hopena diuretic, hemo loa ia i nā toxins mai ke kino. ʻO ka hua he waiwai antibacterial, i kōkua i ke kaua kūʻē i nā kumu o ka maʻi. Paipai ʻia ka puree hua e hāʻawi ʻia i nā keiki ʻoiai e huakaʻi ana e hoʻoikaika i ka pale a pale iā ARVI.
ʻO kaʻai maʻamau o ka ʻōleʻa rose e normalize i ka hana o ka gastrointestinal tract, kōkua i ka digestion, a hoʻomaikaʻi i ka metabolism. Mahalo i ka paʻakikī o nā huaora a me nā minelala, hoʻomaikaʻi ke ʻano o ka ʻili a me ka lauoho, nalowale nā ʻōuli o ke kiʻekiʻe ma kahi wā mua, a nalowale ka puffiness.
Kū'ē
ʻO Chompu kekahi o nā huaʻai exotic ʻoi aku ka palekana ʻaʻohe ona contraindications ʻē aʻe ma mua o ka hoʻomanawanui ʻole o kēlā me kēia. E kāpae i ka hiki ke loaʻa i nā maʻi āpau, pono e kaupalena ʻia ka lawe mua ʻana o ka ʻāpala rose i 1-2 mau hua.
Inā i ka lā aʻe ʻaʻohe hopena maikaʻi ʻole mai ke kino, hiki iā ʻoe ke hoʻopili palekana i ka huahana i ka papaʻai.
Hiki ke hāʻawi ʻia i nā keiki i nā hua mai ka wā ʻuʻuku loa, ʻoiai hoʻi i hoʻokomo ʻia i loko o nā meaʻai hoʻohui mua i ka wā hānai. I ka wā hāpai, pono ʻoe e haʻalele i nā huahana exotic, akā i ka wā lactation, hiki i nā makuahine ke hoʻāʻo i ka chompa, e hoʻomaka ana mai ka ʻelima mau makahiki o ka pēpē.
ʻO ka lula nui ʻaʻole e ʻai i nā hua, no ka mea, hiki ke hoʻoweliweli. Me ka ʻole o nā hōʻailona, pono ʻole ʻoe e hoʻohana i nā extract, pomace a me nā infusions mai nā lau - loaʻa iā lākou ka waikawa hydrocyanic, a me nā aʻa lāʻau - piha lākou me nā alkaloid ʻona.
Pehea e koho ai i ka chompu
ʻO ke ana nui no ke koho ʻana i chompu kahi peel, alohilohi ihi e hoʻopili pono i nā hua. Pono ia e manuahi o ka pala, ʻoki a me nā mea ʻino ʻē aʻe, nā kuʻi a me nā māwae. Akā ʻaʻole pono ʻoe e alakaʻi ʻia e ke kala: ʻo nā hua ʻulaʻula a me nā aka ʻōmaʻomaʻo e ʻono like.
ʻOiai mahalo ʻia ka hua no kona momona a me ka hiki ke kinai i ka make wai, hiki iā ʻoe ke noi i ka mea kūʻai aku e ʻoki i kekahi o nā hua. Inā he pala, inā ua hōʻino ʻia, e kāpīpī ʻia ka wai wai maʻemaʻe mai ka ʻili, a e hoʻomau ʻia e kahe ma hope o ke kaomi ʻana i ka chompu ma waena o nā manamana lima.
Hoʻohana kanaka o chompu
ʻAʻole pono e ʻai i nā lau Chompa, akā lawe ʻia kahi waiwai waiwai mai iā lākou mai, kahi e hoʻohana ākea ʻia i ka cosmetology a me nā mea ʻala. E like me ka ʻono o kahi hua, ʻaʻole hiki ke kapa ʻia kona ʻala a ʻālohilohi, akā hoʻopiha pono ʻo ia i nā mele ʻala paʻakikī, e hoʻokū ana i nā memo ʻoi loa.
Hoʻohana ʻia nā lau o ka mea kanu e hana i nā lotion hoʻomaʻemaʻe a me nā pore-hoʻopaʻa, hoʻohui ʻia i ka whitening a me nā toning mask a me nā kalima. Mahalo i ka hopena antibacterial, kōkua nā mea hoʻonani e hakakā i nā ukiuki, huehue a hoʻopau i nā hemahema o ka ʻili.
Hoʻohālikelike ʻia ka lāʻau Chompu e ka ikaika, ka nani, ka launa aloha a me ka paʻa. Hoʻohana ʻia ia no ka hana ʻana i nā lako pono hale a me nā mea kani, nā mea hoʻonani. Ua loaʻa iā lākou kahi noi no ka ʻili lāʻau: lawelawe ia ma ke ʻano he kumu o ka pena kala.