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I ka hapa mua o ke kenekulia 20, ua hoʻokaʻawale ʻia ka huaora B12 mai ka ate holoholona, aia ka 4% cobalt. Ma hope mai, ua hoʻoholo ka poʻe ʻepekema ʻo ka huaora B12 he ʻano hana physiologically o ka cobalt a me ka cobalt deficiency ʻaʻole ia he mea ʻē aʻe ma mua o ka nele o ka vitamin B12.
Aia i loko o ke kino ka 1-2 mg o ka cobalt, i ka nui o ka nui i hoʻopaʻa ʻia i loko o ke ake a me ka liʻiliʻi o ka pancreas, nā puʻupaʻa, nā ʻāʻī adrenal, thyroid gland a me nā lymph nodes. I loko o ke koko, ʻo ka neʻe ʻana o ka cobalt mai 0,07 a 0,6 μmol / l a hilinaʻi i ke kau - ʻoi aku ka kiʻekiʻe i ke kauwela, e pili ana me ka hoʻonui ʻana i ka ʻai ʻana i nā mea kanu hou a me nā huaʻai.
Nā meaʻai momona Cobalt
Kuhi ʻia ma kahi o ka loaʻa he 100 g o ka huahana
Koi koena i kēlā me kēia lā
ʻO ka koi no kēlā me kēia lā no ka cobalt he 0,1-1,2 mg.
Nā waiwai kūpono o ka cobalt a me kona hopena ma ke kino
Aia ka waiwai nui o ka cobalt i ka hopena ma nā kaʻina hana o ka hematopoiesis a me ka metabolism. Me ka ʻole o ka cobalt, ʻaʻohe wikamina B12, kahi ʻāpana o kēia wikamina, komo pū ia i ka haki ʻana o nā kōpona, nā protein a me nā momona, ka synthesite o nā amino acid a me DNA, e mālama i nā ʻōnaehana hopohopo a me ka immune i ke kaʻina hana, he kuleana no ka ka hana maʻamau o nā pūnaewele, ka ulu a me ka ulu ʻana o nā erythrocytes.
Pono ka Cobalt no ka hana maʻamau o ka pancreas a me ka hoʻoponopono ʻana i ka hana adrenaline. Hoʻonui ia i ka absorption o ka hao i loko o ka ʻōpū a hoʻāla i ka hoʻololi ʻana o ka mea i kapa ʻia i waiho ʻia i loko o ka hemoglobin o nā erythrocytes. Hoʻoikaika i ka assimilation maikaʻi o ka protein nitrogen, hoʻoulu i ka synthesis o nā protein muscle.
Ka launa pū me nā mea pono ʻē aʻe
Hoʻonui ka Cobalt i ka omo ʻana o ka hao (Fe) e ke kino. Loaʻa ia i loko o ka huaʻai B12.
Ka nele a ʻoi aku paha o kobalt
Nā hōʻailona o ka lawa ʻole o ka cobalt
Ua hoʻokumu ʻia me ka lawa ʻole o ka cobalt i ka papaʻai, hoʻonui ka nui o nā maʻi o ka ʻōnaehana endocrine a me ka ʻōnaehana puni.
Nā hōʻailona o ka nui kobalt
Hiki i ka cobalt keu aku ke alakaʻi i ka cardiomyopathy koʻikoʻi me ka maikaʻi ʻole o ka puʻuwai.
Nā kumu e hoʻopili ana i ka ʻike cobalt o nā meaʻai
ʻO ka manaʻo o ka cobalt i nā huahana meaʻai e pili ana i ka ʻike o ka lepo o nā wahi ʻāina like ʻole.
No ke aha e kū mai ai ka hemahema o Cobalt
Loaʻa ka nele o ka cobalt i loko o ke kino i nā maʻi maʻi o ka ʻōnaehana digestive, e like me gastritis mau, duodenal ulcer a me cholangiocholecystitis mau.