Contents
Description
No ka hapanui o mākou, he exotic ia, ʻoiai aia nā wahi - no ka laʻana, Central Asia - kahi i kaulana ai ka ʻaila Cottonseed a hiki ʻole ke hoʻololi ʻia e like me kā mākou ʻaila sunflower. Akā ʻo ka mea kūʻai nui loa a me ka mea hana o ka ʻaila cottonseed ʻo ia ʻo ʻAmelika, kahi i aloha nui ʻia kēia huahana ma kahi pā me ka ʻaila pīni.
Hoʻohana ʻia ka ʻaila Cottonseed i ka ʻoihana meaʻai, kemika a me nā ʻoihana hoʻonaninani. Ma ke kumu o kaʻaila i hoʻomaʻemaʻeʻoleʻia, hanaʻia kaʻaila maloʻo. Hoʻohana ʻia ʻo ia ma ke ʻano he kukui, ma nā wahi e hoʻomālamalama ʻia ai ka ʻaila. Hana ʻia ka stearin meaʻai mai ia mea.
Lawe ʻia ka ʻaila Cottonseed, ka mea i ʻike ʻia ʻo Gossypium barbadense a me Gossypium hirsutum L. Cotton, ʻo ka mea mua loa, ʻike ʻia e kēlā me kēia me nā mea maka nui no ka hana ʻana i ka pulupulu a me ka lole pulupulu. No ka ʻohana Malvaceae kēia mea kanu, i ka manawa i lawe ʻia aku mai ʻAmelika Hema.
Hoʻohana maʻamau ke kaomi anuanu e lawe i ka aila. ʻO ka huahana huahana he 18% o ka nui o ke kaupaona o nā mea maka, he hapa iki kēia a ma lalo o nā hanana ʻē aʻe hiki ke hoʻonui i ke kumukūʻai o ka ʻaila. Akā pono ka loaʻa ʻana o ka ʻaila pulehu no ka mea e noʻonoʻo mau ʻia nā ʻanoʻano he hua ʻōpala mai ka hana ʻana i ka pulupulu.
ʻAno ikaika ka aila pulupulu maka ma muli o ke kiʻekiʻena kiʻekiʻe o nā mea non-glyceride, kahi e hāʻawi ai i kona ʻano ʻeleʻele ʻulaʻula. Akā ma hope o ka hoʻomaʻemaʻe, lilo ka huahana i māmā a nalowale i kona ʻaʻala. ʻO ia ka aila i hoʻomaʻemaʻe ʻia e hiki ke ʻai ʻia.
Pehea e koho ai i ka aila Cottonseed
Ke koho ʻana i ka aila pulupulu, aʻoaʻo ka poʻe loea i ka nānā ʻana i ke kala, ʻaʻala a me ka ʻono (ʻaʻole ʻawaʻawa ia). ʻAʻole mānoanoa ka huahana, no ka mea hōʻike kēia i ka mālama kūpono ʻole. ʻAʻole pono kaʻaila a me ka sediment, no ka mea hōʻike kēia i ka mālama ʻia ʻana o ka huahana no ka lōʻihi loa.
Pehea e mālama ai
Hiki ke mālama ʻia i ka aila pulupulu i hoʻomaʻemaʻe ʻia no kahi manawa lōʻihi. Inā i loko o kahi waiho wā lōʻihi i loko o kahi ʻōmole o ka aila e ʻike ʻia kahi paʻapaʻa i ke ʻano o nā flakes keʻokeʻo - mai hopohopo. He mea maʻamau kēia, no ka mea, ʻo 30% o ka hoʻohui ʻana o kēia huahana mea kanu he momona momona, kahi e kū ai i ke ʻano o nā flakes i ka hala ʻana o ka manawa. Inā ʻaʻole ʻoe makemake e ʻae i ka sediment e hiki, hiki iā ʻoe ke mālama i kēia ʻano ʻaila ma ke anawela ʻole - i kēia hihia, e hoʻokūpaʻa ka huahana i ka nui like.
ʻAilika pulupulu I ke kuke ʻana
ʻO nā mea hōʻola a me ka ʻono hanohano o ka aila cottonseed e hōʻike maikaʻi ʻia i ka kuke ʻana. Inā ʻaʻole ʻoe he chef pastry a ʻaʻole moemoeā e kiʻi i kahi momona momona no nā pōpō-palaoa-waffles, a laila hiki iā ʻoe ke ʻike maʻalahi i ka aila saladi i hoʻomaʻemaʻe ʻia i ka hale kūʻai - ʻano ʻokoʻa kona hoʻohana.
ʻO ka hana hanohano o ka aila pulupulu i ka kuke honua ka hoʻohana ʻia no ka pilaf. ʻO ka mutona maʻamau, ʻo Fergana, ka male a me nā koho ʻokoʻa ʻē aʻe - hoʻomākaukau ʻia kēia mau mea āpau i ka aila pulupulu. 'Lelo ka hapa nui he hiki i ka ʻono cottony ʻokoʻa ke hoʻolilo i pilaf i ipu Asia maoli, akā aia kekahi e hoʻopaʻapaʻa nei he kaumaha loa ia.
ʻO kekahi ʻike hoihoi ʻo ia ka ʻaila cottonseed ma kahi o ka ʻaila sunflower i nā pies, buns a me nā tortillas. Me ia, loaʻa ka palaoa i kahi ʻono nutty palupalu a lilo i fluffy loa. Hoʻokani maikaʻi kekahi mau huahana homemade i nā momona pulupulu, e like me ka eggplant caviar a me ka lecho. A hiki ke hoʻohana ʻia kēia ʻaila no ka ʻaʻahu ʻana i nā salakeke mea kanu - ʻoi aku ka hoihoi o ka hui pū ʻana me ka radish.
Hiki iā ʻoe ke kau i ka sauerkraut, vinaigrette, nā mea kanu pickled. ʻO ka salakeke kaulana loa i hana ʻia me ka ʻaila cottonseed he ʻāpala, kukama a me ka kīʻaha radish. Pono lākou e grated, ka paʻakai a me ka pepa, e hoʻohui i kahi liʻiliʻi apple cider winika a me ka manawa me ka ʻaila cottonseed.
Ka haku mele a me ka ʻike calorie
ʻO nā mea Caloric ʻO ka papa, kiʻekiʻe loa ka nui o ka ʻai a ka aila - 884 kcal. No laila, pono e hoʻopau ʻia i ke kaulike.
Ka waiwai kūpono no 100 mau mika:
- Kumuʻiʻo, 0 g
- Momona, 100 gr
- Kālika, 0 g
- Lehu, 0 gr
- Wai, 0 g
- Nā mea o Caloric, kcal 884
ʻO ka hui kemika o ka aila pulupulu e komo pū me nā huaora B, E a me PP, monounsaturated a saturated fatty acid, ʻo ia nā mea nui o ka omega-3 a me 6 i ke kino. Pono e hoʻomaopopo ʻia ua piha ka ʻaila me nā tocopherols, nona kahi ʻoi aku ma mua o 70% no tocopherol A.
Kūlohelohe, pili ke ʻano o ka aila cottonseed i nā mea maka - ma nā ʻano mea kanu a me nā wahi ulu. Eia nō naʻe, i kēlā me kēia hihia, loaʻa ka saturated, polyunsaturated, monounsaturated fatty acid i nā nui i kēia aila. Ma muli o kēia ʻano, ua koho ʻia ka aila cottonseed ma waena o nā aila pono loa.
Arachidonic a me nā linoleic acid, i polyunsaturated, synthesized liʻiliʻi loa e ke kino, a hiki i ka pulupulu aila ke uku no ko lākou hemahema.
Pono a me nā lāʻau lapaʻau o ka aila Cottonseed
ʻO ka aila pulupulu i manaʻo ʻia he antioxidant maikaʻi loa, pale i ka ʻelemakule, hoʻopili i ka elasticity o nā kīʻaha koko a me ka hana o ka puʻuwai. ʻO nā waikawa momona i ka aila pulupulu he anti-inflammatory a me antihistamine waiwai, a he hopena maikaʻi i ka palekana.
Hana ʻo Vitamin E ma ke ʻano he antioxidant ikaika loa: pale ia i ka wā ʻelemakule, hoʻoikaika i ka ʻōnaehana pale a hāʻawi i kahi ʻano maikaʻi a me nā aʻalolo ikaika. Hiki i nā momona momona ke kōkua i ka ho'ōla wikiwiki ʻana o nā ʻeha a me ka resorption o ka mumū, hakakā i ka maʻi diabetes, dermatitis, allergies, a hoʻōla maikaʻi i nā kuni.
ʻO nā phytosterols, ka mea waiwai nui i ka aila pulupulu, kōkua i ka hoʻoliʻiliʻi kolesterol, hoʻonā i nā plake kolesterol, a pale i ka ulu ʻana o ka infoccial myocardial a me atherosclerosis. He hiki nō hoʻi iā lākou ke hoʻoliʻiliʻi i ka lawe ʻia ʻana o ka cholesterol e nā ʻōpū, kahi e hoʻēmi ai i ka waiho ʻana o ka cholesterol ma nā paia o nā kīʻaha koko.
ʻO nā momona momona unsaturated i loko o ka huahana no nā mea momona-soluble vitamin-like, i kapa ʻia ʻo vitamin F. Loaʻa iā lākou ka antihistamine a me ka hopena anti-inflammatory, hoʻihoʻi i ka palekana, a hōʻike pū i nā waiwai ho'ōla ʻeha.
Me ka huaʻai D, kōkua lākou i ka hoʻopili maikaʻi ʻana o ka phosphorus a me ka calcium, pono ia no ka hoʻokumu ʻana o ka iwi maʻamau. ʻO nā hōʻailona no ka hoʻohana ʻana i ka vitamina F he maʻi maʻi, autoimmune a me nā maʻi inflammatory allergic, dermatoses a me ka eczema.
Kūpono ka aila no ka ʻili o nā keiki a me nā mākua, e hoʻihoʻi ana i ka metabolism piha o ka cell, e hoʻōla ana i nā nahu, nā abrasions a me nā ʻoki, hānai pono, lawe i nā pimples. Eia nō naʻe, pono e mālama me ka hoʻohana ʻole ʻia o ka aila pulupulu maʻemaʻe, no ka mea ʻaʻole palekana ka nui loa.
He mea pono e hoʻomaopopo ʻia no nā poʻe āpau i ka aila nut, hiki i kahi huahana pulupulu ke lilo i mea pani nona.
Hoʻohana o ka aila Cottonseed i ka cosmetology
I ka home a me ka cosmetology hanalima, ua noho lōʻihi ka aila cottonseed i kahi niche liʻiliʻi akā paʻa: hoʻomaʻū a hoʻomaʻamaʻa maikaʻi i ka ʻili, hoʻomaha i ka huhū, hoʻomaha i ka ʻili, a lawe koke ʻia. Hoʻopili nā unsaturated fatty acid i ka aila pulupulu i ka hana o ceramides.
Hoʻohana ʻia kēia huahana ma ke ʻano he kumu no ka homemade balms, creams and masks, a me kona ʻano maʻemaʻe, no ka mea hiki ke hoʻokō i nā pilikia ʻili a me ka maloʻo, hoʻomaikaʻi i kona ʻano a hoʻonui i ka elastic. Hiki ke hoʻohui ʻia ka pāpaʻi i nā huila i mākaukau a hana ʻoe iā ʻoe iho, me ka hui pū ʻana me nā aila pono.
Me ka ʻoliva a me nā aila kumu ʻē aʻe, hoʻomaʻemaʻe ka huahana pulupulu i nā wrinkle, hoʻōla i nā māwae, lawe i ka maloʻo a hānai i ka ʻili me nā huaora pono.
Hoʻokahi mea akā - inā makemake ʻoe e holoi i kou maka me kēia aila a noi i nā pale maka, e hoʻomanaʻo - hoʻonāukiuki pinepine ia i nā comedones ma ka maka. No laila, i mea e pale aku ai i ka aila mai ka hoʻopili ʻana i nā pores, hoʻoheheʻe iā ia me nā aila ʻē aʻe, nā mea pono like ʻole, hoʻohana i nā scrub maka a me nā ʻauʻau mahu.
Hoʻonui ka aila Cottonseed i nā hana pale o ka ʻili ma ka hoʻoikaika ʻana iā ia a me ka hoʻomaikaʻi ʻana i kāna hanana. He kōkua maikaʻi loa ia inā paʻakikī ka ʻili mai ka hau a me ka makani, e hōʻike ana i kona palupalu a me ka hoʻohou hou ʻana i nā waiwai a me ka paipai ʻana i ka hana o ceramides.
ʻO kaʻaila Cottonseed ka mea lawe maikaʻi loa no nā meaola ʻē aʻe, e like me nā aila pono. Ma muli o ke kaʻi wikiwiki ʻana, komo wikiwiki nā mea hana āpau i nā papa hohonu o ka ʻili i ka wikiwiki.
ʻO kekahi o nā kaʻao e pili ana i ka pulupulu e hōʻoia i ka hōʻili koke ʻana o nā mea koho i kēia mea kanu ma lalo o ka lā, akā ua palupalu a ʻōpio hoʻi ko lākou mau lima no ka mea hoʻōla i nā hua momona.
ʻAʻole maʻalahi ka manaʻoʻiʻo i kēia - ma hope o nā mea āpau, ʻohiʻohi ʻia nā pahu fluffy, ʻaʻole ka waiūpaka, akā inā ʻoe e kūʻai i kahi ʻōmole o kahi huahana cosmetic, hiki iā ʻoe ke ʻike i ka mana hoʻōla no kou mau lima. ʻAʻole pono ʻoe e hana i nā mākaki paʻakikī: hiki iā ʻoe ke hamo wale i ka ʻili me ka aila pulupulu a komo i nā mīkina lima ke hoʻolālā ʻoe e holoi i nā pā. ʻO ka hapalua hola - a like kou mau lima mai kahi spa.
No nā mea hoʻōla a me nā mea e pono ai a me kona hiki ke hoʻihoʻi i ka metabolism o ka cellular, ua ʻike ʻia ka aila pulupulu ma ke ʻano he hoʻoponopono lauoho maikaʻi. Hoʻāla ia i nā ʻōpuʻu moe, hoʻonāukiuki i ka ulu ʻana o ka lauoho, a palupalu hoʻi a hoʻokele i ka lauoho, hoʻōla maikaʻi i nā wēlau, lawe ʻia ka nui o ka aila a hoʻihoʻi hoʻi, hoʻomaha i ka maloʻo a me ka mumū o ka ʻili.
Nā waiwai weliweli o ka aila cottonseed
ʻAʻohe huahana i ke ʻano ʻaʻohe contraindications i nā mea āpau, ma muli o nā hopena allergy i kekahi o nā ʻāpana. E hoʻopili kākou i kēia ʻoiaʻiʻo i ka ʻaila pulupulu. Pono ʻoe e makaʻala e pili ana i ke koho ʻana o ka aila: hiki ke hoʻohana i ka aila hoʻomaʻemaʻe wale ʻia no nā lāʻau lapaʻau a me nā kumu home, kahi, me nā lepili, hiki ke ʻike ʻia e kona kala māmā.
ʻAʻole ʻōlelo ʻia ka aila pulupulu i hoʻomaʻemaʻe ʻole ʻia e ʻai ʻia ma muli o ke alo o gossypol i loko o kāna ʻano, kahi pigment e hāʻawi i ka ʻaila crude i kahi kala ʻeleʻele kikoʻī. Hiki iā ia ke kāpae i ka spermatogenesis a alakaʻi pinepine i nā hana reproductive, a pale pū kekahi i ka hana o nā enzyme e pili ana i ka metabolism.
A ʻoiai ua loaʻa kahi hopena antitumor i kēia manawa ma hope o gossypol, ʻaʻole i pau ka hoʻopaʻa ʻana i kēia lāʻau. Maliʻa, lilo ka pulupulu gossypol i ka wā e hiki mai ana i panacea no nā maʻi hiki ʻole ke hoʻōla ʻia, akā i kēia lā pono e mālama ʻia me ke akahele, ʻoiai ʻo ka nui o ka mahele i ʻae ʻia e hiki ai i ka lāʻau make loa, a hiki i ka make.
I ke kaʻina hana o ka hoʻomaʻemaʻe o ka aila, hemo ka gossypol, no laila he mea maikaʻi ʻole kēia huahana i kona ʻano hoʻomaʻemaʻe. ʻO ka Contraindication i kāna hoʻohana he intolerance wale nō ia. E pili ana i ka maʻiʻaʻai o kēia aila, ʻae ka poʻe loea ʻaʻole ia e kumu i nā maʻi āpau a hiki i ka poʻe e ʻike pinepine i kēlā ʻano hōʻike.
Пахта Майынын Натыйжасы