ʻO ka ʻaina ʻana me nā maʻi thyroid

Kaukaʻi ʻia i ke ʻano o ka loli i ka hana hana a me ka nui o ka pona thyroid, ʻike ʻia kekahi mau ʻano o kāna maʻi.

  • Hypothyroidism - kahi maʻi kahi e emi ai ke kiʻekiʻe o nā homone thyroid. Hiki i ka maʻi ke asymptomat, me nā ʻōuli nonspecific, a i ʻole hōʻano ʻia e like me nā maʻi ʻē aʻe. Nā ʻōuli maʻi: nāwaliwali, nāwaliwali o ka hoʻomanaʻo, hoʻemi i ka hana, chilliness, māluhiluhi, loaʻa wikiwiki ʻana, puhū, puʻupuʻu a me nā lauoho palupalu, ʻili maloʻo, nā hana menstrual, menopause mua, kaumaha.
  • Thyrotoxicosis - kahi maʻi i hōʻike ʻia e nā kiʻekiʻe kiʻekiʻe o nā hormoneoneone i loko o ke koko, a hiki ke alakaʻi i kahi kaʻina metabolic wikiwiki i loko o ke kino. Pākuʻi ʻia nā ʻōuli me ka: ka huhū, ka huhū, ka hoʻonui ʻana i ka makemake, ka pohō kaumaha, ka palpitations ʻana o ka naʻau me ka rhythm irregular, ka hou mau ʻana, ka hiamoe o ka hiamoe, hoʻonui ʻia ka mahana o ke kino, "flashes wela", kahi kuni.
  • Hoʻolālā - kahi maʻi i hōʻike ʻia e ka hoʻonui ʻana o ka pona thyroid i ʻoi aku ka nui ma mua o ka nui i ʻae ʻia (no nā wahine, ʻo ka nui o ka momona thyroid he 9-18 ml, no nā kāne - 9-25 ml). Hiki ke nānā ʻia ka hoʻonui ʻia ʻana o ka momona i ka wā ʻōpio, i nā wahine hāpai, ma hope o ka menopause.

Nā meaʻai kūpono no nā maʻi thyroid

He mea nui ia no ka maʻi thyroid e hoʻohana ai i kahi papaʻai vegetarian, ʻo ka papaʻai e pono ai nā mea kanu, nā aʻa, nā hua, nā hua hua, a me nā protein protein. ʻO ia ʻano papaʻai no ka hypothyroidism e hōʻoia i ka lawe ʻana o iodine meaola i loko o ke kino, ka mea e pale ai i ka loaʻa ʻole o ka oxygen a me ka "fermentation" o ke kele, a me ka hoʻomohala ʻana i nā tumors, cyst, node, fibroids.

Pono e hoʻomaopopo ʻia ma ke ʻano o ka hyperthyroidism (hyperfunction o ka thyroid gland), ma ka ʻaoʻao ʻē, pono e kaupalena i ka nui o nā iodine e komo i ke kino.

 

Ka papa inoa o nā meaʻai kūpono no ka maʻi thyroid:

  • iʻa iʻa hou (iʻa, pāpaʻi, ʻōpae, mussels, lobsters, limu - cytosera, fucus, kelp);
  • nā meaʻai me ka cobalt, manganese, selenium (maloʻo a hou rose hips, chokeberry, blueberries, gooseberries, raspberries, strawberries, paukena, beets, turnips, cauliflower, Brussels sprouts, lettuce, aʻa dandelion a me nā lau);
  • nā mea kanu ʻawaʻawa ʻawa (aʻa angelica, wormwood, yarrow, hops (i nā nui meaola);
  • nā mea kanu adaptogenic (ginseng, zamaniha, rhodiola rosea, evading peony, aʻa aʻa, eleutherococcus, leuzea, mossic Islandia, licorice olohelohe, orchis) he mea nui e hoʻohana ke hoʻololi i ka papaʻai;
  • nā mea hoʻomaʻemaʻe (celery, black radish, garlic, parsnip);
  • kupu hua o ka ʻoka, bale, palaoa, pīni;
  • nā mea kanu ʻāhiu a me nā nati, i loaʻa i ke keleawe, hao a me nā mea hoʻomaʻemaʻe koko (walnuts, hazelnuts, India nut, almond kernels, cashews, sesame seed (sesame), flax, sunflower seed, poppy seed, meadowsweet, St. John's wort, ʻIvana kī, zyuznik, melemele huluhulu, oregano, nā umauma) lawe i ka pauka (he mea ʻono e wili i ka wili kope);
  • hoʻomaʻemaʻe (kānana) wai, kūikawā "wai protium", wai mineral "Essentuki", "Borjomi";
  • ka meli (a i ʻelua punetēpu o ka lā);
  • ʻAʻole pono e hoʻohana ʻia ka aila mea kanu (olive, kulina, sunflower, sesame, nut, soy) i ka mālama wela o nā huahana;
  • ghee (ʻaʻole i ʻoi aku ma mua o 20 g i kēlā me kēia lā);
  • porridge ma ka wai me nā mea kanu, nā huaʻai a i ʻole nā ​​hua maloʻo, i ke ʻano o ka jelly;
  • kālua i ka palaoa i nā mea liʻiliʻi;
  • compotes hua maloʻo (ninini i ka wai i hoʻolapalapa ma luna o nā hua maloʻo i ka pō, hiki iā ʻoe ke hoʻohana i ke kakahiaka);
  • muesli homemade (e hoʻomohu i ka oatmeal no kahi manawa pōkole i ka wai a i ʻole ka wai kāloti, e hoʻomoʻi i nā ʻāpala kawa kāwili ʻia, kāloti, nā hua i kāhu ʻia a i ʻole nā ​​nati, ka meli, lemona a i ʻole ka wai ʻalani);
  • nā salakeke mai nā mea kanu i hoʻolapalapa ʻia a maka ʻia paha, vinaigrette, nā mea kanu mea kanu (rutabaga, turnip, zucchini, peas ʻōmaʻomaʻo, eggplant, peppers saladi, zucchini, scorzoner, lettuce, Ierusalema artichoke, asparagus, chicory, spinach, baila palaoa), no ka hoʻohana lole: ʻōmaʻomaʻo nā mea ʻono, nā lī, ka waina keʻokeʻo, ka soy, nā tumato, ka wai lemona;
  • homemade kūikawā mayonnaise (hoʻomaloʻo māmā i kekahi ʻano nut i loko o ka pā palai (koe wale ka pī) a laila wili ʻia i ka mea wili kope, e hoʻomoʻi i kahi wai lemona, kālika kāwili ʻia, aila mea kanu a i ʻole ka meli, nā hua moa hua moa (i kekahi manawa), kuʻi ʻia me kahi kāwili a hiki i ka kirimaima kawa).

Nā lāʻau lapaʻau Folk no ka mālama ʻana i ka maʻi thyroid

1) me ka hoʻokumu ʻana o kahi goiter:

  • kahi decoction o nā hua oats (ʻelua mau aniani o ka palaoa i kēlā me kēia lita o ka wai paila, e hoʻolapalapa a hiki i 30 mau minuke), e hoʻohana i hoʻokahi haneli ml ʻekolu manawa i ka lā;
  • infusion o ka chamomile pharmacy (hoʻokahi punetune no ʻelua haneli ml o ka wai kohua, i hoʻolapalapa ʻia a 10 mau minuke, waiho no ʻehā mau hola), lawe i 30 mau gram ma hope o ka ʻai ʻana;
  • infusion-decoction o nā pua a me nā hua rowan ʻulaʻula (hoʻokahi punetēpē no 200 mau kenika o ka wai, e hoʻolapalapa no ʻumi mau minuke, waiho no nā hola ʻehā), lawe i ka hapalua kīʻaha ʻekolu manawa i ka lā;

2) i ka thyrotoxicosis:

  • e hoʻokomo i nā pua hawthorn (ninini i ke kīʻaha o nā pua hawthorn ʻokiʻoki ʻia me ka hapalua lita o ka vodka ikaika a i ʻole ka wai ʻona, waiho no hoʻokahi pule) e lawe i ʻekolu mau kī ma mua o ka ʻai ʻana, e hoʻoheheʻe i ka 1: 5 me ka wai.

3) i ka hypothyroidism:

  • feijoa (i kēlā me kēia ʻano, me ka ʻole o ka peel) a me nā strawberry ʻāhiu;
  • ʻekolu a ʻehā mau kulu iodine i ke kī i ʻelua mau lā i ka lā.

Nā meaʻai weliweli a weliweli hoʻi no nā maʻi thyroid

  • nā momona holoholona (margarine, momona momona);
  • kaʻiʻo, nā meaʻai (ʻoi aku ka sausages);
  • ke kō a me nā huahana i loaʻa iā ia;
  • paʻakai;
  • ʻai hana (kope, coca-cola, koko, pepsi-cola);
  • wai paipa;
  • nā meaʻai palai, puhi a puhi ʻia;
  • ʻohi nā mea kanu me ka paʻakai (kāpī, ʻōmato, kukama, ʻomaʻoma, wai wai);
  • ka waiū a me nā meaʻai waiu (koe wale ka waiu ʻawaʻawa maoli unpasteurized);
  • iʻa puhi a paʻakai;
  • hua moa, hua i hoʻolapalapa ʻia;
  • nā huahana mai ka palaoa i hoʻomaʻemaʻe ʻia o ke ʻano kiʻekiʻe loa (nā buns, rolls, pasta, berena, spaghetti);
  • nā pōpō, nā pōpō, nā kuki;
  • hoʻonāukiuki i nā meaʻono (ka vīnega, pepa, adjika, mayonnaise, ʻōmato wela);
  • waiʻona

E nānā!

ʻAʻole kuleana ke alakaʻi no nā hoʻāʻo e hoʻohana i ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hoʻohiki ʻaʻole e hōʻeha iā ʻoe iho. ʻAʻole hiki ke hoʻohana i nā mea e kuhikuhi ai i ka lāʻau lapaʻau a hana i kahi kuhi. E nīnau mau i kāu kauka loea.

Ka meaʻai no nā maʻi ʻē aʻe:

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