Huaʻi Hua

Description

ʻO Pitahaya a i ʻole nā ​​hua deragona - ʻO ka hua deragona exotic mai Thailand mai kahi malihini kipa ʻole o kā mākou supermarket. Nui nā inoa ʻano ʻē o kēia hua poni mānoanoa.

  • Pitahaya;
  • Pitaya;
  • E Nihi Ka Puʻuwai;
  • Nānā E Nihi Kaʻa;
  • Ka deragona;
  • ʻO ka peʻa Prickly;
  • ʻFrhihi kēnihi;
  • Keumangkon.
Huaʻi Hua

Aia kekahi mau kaʻao e pili ana i kona kumu, a pua wale i ka pō, e like me ke kūpono i nā mea kanu mai nā moʻolelo kahiko.

Ka moʻolelo o ka pitahaya

Inā ʻoe e hilinaʻi i nā kaʻao kahiko, ʻo ia ka ʻono o ka hua deragona, ka mea a nā kaua kahiko i aloha nui ai, a hoʻopōʻino i nā mea hanu ahi nani. ʻAʻohe mea kupanaha e like ka ʻili o kēia hua me nā unahi deragona, no ka mea, ʻo ka pitahaya kahi puʻuwai deragona maoli, i hiki ke kiʻi ʻia e ka make ʻana.

Pēlā i hakakā ai ka poʻe me kēia poʻe nunui no ka makemake i ka mea ʻono, a pau lākou i ka luku ʻia. Ua make nā moʻo nui, e waiho ana ma hope o nā hua kupaianaha i aʻa i Thailand a ulu nei i kā lākou iho.

Ma ke ala, ke koi nei nā kaʻao like ʻole i lilo ke kanaka i ʻai i ka pitaya i ka wiwo ʻole a me ka wiwo ʻole.

ʻO ka helehelena a me ka ʻono o ka pitaya

ʻO ka pitahaya hihiu, no ka ʻohana Cactus, paʻakikī loa e huikau me kekahi mea kanu ʻē aʻe. ʻAʻole wale ia he cactus, akā he piʻi piʻi like me ka ʻano liana. ʻO ke koʻokoʻo ʻekolu lobed o kēlā cactus i kekahi manawa i kahi kiʻekiʻe o 10 mika.

E mohala ka hua deragona i nā pua keʻokeʻo nui me kahi ʻala maikaʻi. Kapa ʻia lākou ʻo Moon Flowers, no ka mea pua wale lākou i ka pō.

Hoʻokahi mahina a me ka hapa ma hope o ka pua ʻana, nakinaki ʻia nā hua ponoʻī, uhi ʻia me nā unahi. Kūlike ka nui o lākou me ka nui o kahi radish, a ʻo ka nui o ke kaumaha he 1 kilokilo.

Ulu ʻo Pitahaya i nā aniau tropical: South and Central America, Vietnam, Thailand, Indonesia, the Philippines.

ʻOno ka ʻono o ka pitaya, ʻono a ʻono iki. Hoʻohālikelike ʻia i ka kiwi a i ka maiʻa, akā, ʻoi aku ka wai o ke kūlike ʻole o ka hua deragona.

Huaʻi Hua

Nā ʻano hua dragon

ʻO nā mea i makemake nui ʻia he 3 ʻano pitahaya:

  1. ʻO ka pitaya ʻulaʻula me ka ʻiʻo keʻokeʻo;
  2. ʻO Costa Rican Rose Pitahaya, ʻaʻohe ona ʻulaʻula, akā ʻiʻo ʻulaʻula hoʻi;
  3. ʻO ka momona ka pitahaya melemele me ka ʻiʻo keʻokeʻo.

Pehea e koho a mālama pono ai iā pitahaya

ʻO ka mea mua e nānā ai ke kūʻai ʻana i nā hua deragona ʻo ia kona ʻili. ʻO kahi waihoʻoluʻu mānoanoa mānoanoa me ka ʻōlinolino iki, a me nā wēlau-ʻōmaʻomaʻo o nā unahi, e hōʻike i ka pala o ka hua a hiki ke lawe palekana ʻia. ʻO ke kala kaulike ʻole me nā kiko mae, ma ka ʻaoʻao ʻē aʻe, hāʻawi i kahi hua oʻo ʻole.

ʻO ka ʻoiaʻiʻo ka ʻohi ʻana o ka pitahaya i ka lepo ma ka waihona o ka hale kūʻai no ka manawa lōʻihi e hōʻike ʻia e ka hoʻopili maloʻo i nā cactus, nā ʻeleʻele a me nā unahi pale. ʻO ka palupalu nui a i ʻole ka paakiki nui loa kahi hōʻailona maikaʻi ʻole. ʻO ke kūpono, pono ka puʻuwai o ka deragona e like me ke kiwi pala i ka paʻi.

Pono pono e mālama i ka pitahaya i loko o ka pahu hau, a ʻo ke ola o nā hua ʻaʻole i ʻoi aku i nā lā ʻekolu.

6 mau mea hoihoi e pili ana i ka hua deragona

Huaʻi Hua
  1. ʻAʻole mahalo wale nā ​​huaʻai, akā, nā pua pitahaya hoʻi. Hoʻohana ʻia lākou e hana i ke kī a me nā mea inu ʻē aʻe.
  2. E lilo ka ʻono o ka pala i mea ikaika inā hoʻoluʻu iki ʻia.
  3. Hoʻohana hoʻohana ʻia ka hua deragona e nā mea hana i nā mea ʻaila a me nā mea hoʻonaninani, e hoʻohui ana i nā masks, nā kalima a me nā shampo.
  4. ʻO ka mea mua e hoʻohana i ka puʻuwai o ka deragona no ka meaʻai nā ʻohana o ka Aztecs.
  5. ʻO kekahi mau ʻano o ka pitahaya ke ʻono i ka paʻakai ma mua o ka meaʻono.
  6. 90% o ka hoʻohui ʻana o ka hua deragona ka wai mau. E inu pitaya, ʻokiʻoki i ʻelua hapa. Ma hope o kēlā, māhele ʻia i nā ʻāpana a i ʻoki ʻia paha me kahi puna.

Ka haku mele a me ka ʻike calorie

ʻO Pitaya, ka mea ʻono e like me ka hybrid of watermelon a me kiwi, he mea pono loa no ke kino o ke kanaka, no ka mea, he vitamina nui, micro- a me nā macroelement e pili ana i nā kaʻina ola āpau.

  • Loaʻa nā Caloric 50 kcal
  • Nā polokina 0.5 g
  • Momona 0.3 g
  • Kāpena Kāpena 12 g

Nā hiʻohiʻona maikaʻi o ka hua Dragon

ʻO Pitaya, kahi kiʻi i lawa e makemake ai ʻoe e ʻono i ka hua, he nui nā waiwai maikaʻi. Pono kēia huaʻaina exotic i nā papaʻai kaona kaupaona, no ka mea, he haʻahaʻa kona calorie i ka hoʻohālikelike ʻia me nā hua ʻē aʻe.

Pono ka hua dragon e hoʻohui i ka papaʻai no ka poʻe e ʻeha nei i nā maʻi endocrine. I ka maʻi diabetes, hoʻomaʻamaʻa ia i nā pae kō kō, e māʻona me nā huaora B a me C, i pili i ka metabolism, e hoʻoulu i ka pale ʻana, a hoʻonui i nā mālama mālama ikehu.

Huaʻi Hua

Manaʻo ʻia ʻo pitahaya ka mea e hōʻeleu ai i ka hoʻopau ʻia ʻana o nā toxins a me nā toxins e hōʻiliʻili i loko o ke kino ma muli o kāna hana nui. ʻO nā mea i loaʻa i loko o nā hua e hoʻonāukiuki i ka hana collagen, no laila inā ʻoe e ʻai ma ka liʻiliʻi i hoʻokahi hua i kēlā me kēia lā, hiki iā ʻoe ke pale i ka ʻelemakule o ka ʻili, ke ʻano o nā wrinkle a me nā kiko makahiki.

ʻO Pitaya, nā hopena o nā mea i maopopo leʻa, he hopena maikaʻi i ka hana o nā ʻōnaehana digestive a me ka maʻi puʻuwai. No laila, paipai ʻia e hoʻokomo iā ia i ka papaʻai no ka poʻe ʻelemakule e ʻeha nei i nā maʻi maʻi o ka ʻōpū, nā ʻōpū, ka puʻuwai. Hoʻoikaika ka hua dragon e hihi, a inā hoʻohui ʻia i ka papa kuhikuhi, e hiki nō ke hoʻonui i ke koʻikoʻi a pale i nā maʻi ophthalmic e pili ana i ka hana ʻole o ka ʻike.

Hua Nānā Nani No nā kāne

Kaulana ka hua no kāna mau waiwai antioxidant, mahalo i nā toxins, nā mea make, alakaʻi i ka ʻona ʻana āpau e lawe ʻia i ke kino me ka wikiwiki. ʻO ia ke kumu e waiwai nui ai ka hua deragona no ka moekolohe ikaika, ka mea i ʻoi aku ka nui ma mua o ka hōʻino ʻana o nā wahine i nā ʻano maikaʻi ʻole - nā mea momona, puhipaka, inu ʻalekole. Eia kekahi, ʻo nā antioxidants nā prophylactic agents maikaʻi e pale aku i ka mumū o ka momona prostate.

Eia kekahi, ʻoi aku ka maʻalahi o ke kāne i ka maʻi maʻi ʻōpū ma mua o nā wahine. I mea e pale ai i ka hoʻomohala ʻana o nā pathologies e like me ka puʻuwai puʻuwai, hahau, atherosclerosis, he mea pono e hoʻokaʻaʻike i kāu papaʻai me ka pitahaya, ka mea waiwai i ka calcium a me ka potassium. ʻO kēia mau microelement e hoʻoikaika i nā paia o nā kīʻaha koko a me ka puʻuwai o ka puʻuwai, ʻoiai i ka poʻe olakino e pono ai i kahi manawa ke kākoʻo ʻana i ka huaora.

ʻO ka hua dragon no nā wahine

ʻO Pitaya, ka mea haʻahaʻa loa i nā calorie, hoʻokomo pinepine ʻia i ka papaʻai o nā wahine i kaʻai koʻikoʻi a kaohi i ke kaumaha o ke kino. kōkua ka hua i ka pohō kaumaha, ʻoiai ke hoʻomāʻona i ke kino me nā mea waiwai a me nā mea pono.

ʻIke ʻia ʻo Pitahaya no kāna mau waiwai antioxidant, no laila, e hoʻohana ana i kēlā me kēia lā, e hiki nō ke hoʻolohi i ke kaʻina ʻelemakule, ke ʻano o nā laina ʻōlelo maikaʻi, a me ka hoʻemi ʻana o ka ʻili a me ka ʻeleʻele. ʻO ka acid acid

Huaʻi Hua

Loaʻa i nā hua pala ka nui o ka calcium, kahi pale maikaʻi loa o ka osteoporosis. ʻIke pinepine ʻia kēia maʻi o ka iwi iwi i ka wā menopause, ke loli ka metabolism a hoʻomaka ke kino e ʻike i ka hemahema o nā micro- a me nā macroelement, nā meaola.

Loaʻa ka hua i ka hao, a pono no ka pale ʻana i ka anemia hemahema o ka hao. No laila, hiki ke hoʻokomo ʻia i ka pitahaya i ka papaʻai o nā wahine hāpai, ka mea, ma muli o ke kaohi ʻana o ka physiological, ʻike pinepine i ka hāʻule o nā pae hemoglobin. ʻO ka fiber, ka mea waiwai i ka pulp, e kōkua i ka normalize digestion, hoʻopau i ka constipation a me ka momona - nā maʻi e hoʻopilikia pinepine i nā wahine hāpai i nā manawa like ʻole.

ʻO ka hua dragon no nā keiki

ʻO ka hua dragon, hoʻopau ʻia i ke kaulike, pono nui no nā keiki. Akā mai poina i ka pitahaya, e like me nā hua ʻē aʻe, hiki ke hoʻonāukiuki i kahi pane o ka maʻi ʻaihue. No laila, ʻaʻole pono ia no nā keiki ma lalo o 5 mau makahiki e hoʻolauna i ka hua i ka papaʻai. Hiki ke hāʻawi ʻia i nā keiki o nā makahiki he ʻehiku e ʻono i ka hua, akā ʻaʻole i loaʻa kahi ʻano o nā meaʻai āpau.

ʻO ka Vitamin B1, kahi ʻāpana o ka hua hua, e hoʻonui ai i ke kūpaʻa o ke kino o ke keiki i nā maʻi ʻino a me nā maʻi, ʻo ia ka mea nui i ka wā kau, ke holo nei nā maʻi hanu koʻikoʻi a me nā maʻi viral respiratory respiratory. He hopena maikaʻi kā Pitaya ma ka ʻōnaehana ʻike, no laila he ala maikaʻi loa ia e pale aku ai i ka myopia a me ka hyperopia, nā maʻi i ʻike pinepine ʻia i nā keiki o kēia au.

Hiki iā ʻoe ke hāʻawi i nā hua pala i nā keiki e ʻeha nei i nā maʻi digestive. Normalize ka hua i nā peristalsis ʻōpū, kahi hopena maikaʻi i ka hana o ka pancreas. Hōʻoia ka noiʻi olakino i nā pono o ka pitahaya i ka maʻi kō. Hoʻoiho ka huahana i nā pae kō kō, hoʻomaʻamaʻa i ka metabolism o ka carbohydrate. Eia kekahi, he nui ka hao o ka pulp - kahi mea nui i pili i ka hana ʻana o nā ʻulaʻula a me ka pale ʻana i ka hoʻomohala ʻana i ka anemia hemahema o ka hao.

Ka hōʻino a me nā contraindications

He exotic ka hua no ka poʻe e noho ana i ʻEulopa, no laila, hiki ke ʻae ʻoluʻolu ʻole ʻia e ke kino, a hopena i nā hopena maikaʻi ʻole e like me:

Huaʻi Hua
  • puʻuwai puʻuwai;
  • pāhalahala;
  • maʻi kīnā;
  • dyspepsia;
  • abdominal eha.

No laila, i ka hālāwai mua, paipai ʻia e hoʻāʻo i kahi ʻāpana liʻiliʻi a nānā i ke ola laulā. Inā kū ʻole kahi hopena, hiki ke hoʻonui i ka ʻāpana. ʻAʻole aʻoaʻo nā kauka Pediatricians i ka mālama ʻana i nā keiki preschool me nā hua deragona, ʻoiai ʻaʻole i hoʻokumu piha ʻia ko lākou ʻōnaehana pale a oʻo. Hiki i kahi ʻāpana pitahaya ke hana i kahi hopena maʻi ʻaʻai a me diathesis.

Nā ʻōlelo aʻoaʻo no ka ʻai ʻana i ka pitaya

ʻAi ʻia ʻo Pitaya i ka maka nui, no ka mea, paʻakikī ka hua i ka hoʻomehana ʻana i ka lāʻau. Hiki ke ʻili maʻalahi i nā hua pala, mākaukau hoʻi e ʻai me nā lima, ʻoiai ʻaʻole pahi. Lawe ʻia ka peel mai iā lākou me ka pilikia ʻole, e hōʻike ana i ka palupalu, pulp momona. Paipai ʻia e ʻai i ka pitahaya me ke anuanu, no ka mea ʻo kēia ala e ʻoi aku ka maikaʻi a me ka mālamalama o kona ʻono ʻokoʻa.

Hiki iā ʻoe ke lawelawe i nā hua i kālai ʻia e like me ke kiwi. E hana i kēia, ʻokiʻoki ka hua i nā ʻāpana 2, a laila i loko o nā apo hapalua. Inedible ka ʻili, no laila hoʻolei ʻia i ka ʻōpala ma hope o ka hoʻohana ʻana. Hiki iā ʻoe ke hoʻohana i ka hua e hana ai i nā mea ʻono exotic, akā he mea nui e hoʻomanaʻo i ka maikaʻi ʻole o ka pitahaya me nā meaʻai i loaʻa ka ʻono pungent a me ka pilung odor.

Huaʻi Hua

Hana ʻia nā mea inu wai a me nā mea inu waina mai nā hua pala, hiki ke inu kūʻokoʻa a i ʻole hui ʻia me nā ʻāpana ʻē aʻe e hana ana i nā cocktails ʻona a me nā waiʻona ʻole. ʻO kahi laʻana, ma Sepania, hui ʻia ka wai pitaya me ka lime a me ka wai lemon. ʻO ka hopena he inu hoʻoinu hōʻoluʻolu kuʻuna me kahi ʻono ʻoluʻolu ʻokoʻa.

ʻAʻole ʻai ʻia nā hua Pitaya, akā loaʻa nā lipid pono iā lākou. No ke komo ʻana o ka lipids e ke kino, pono e nau ʻia nā ʻanoʻano. ʻO nā waiwai kūpono o ka hua hua deragona i mahalo ʻia e nā Indians, nāna i hoʻokaʻawale i nā huaʻai microscopic mai ka pulp, lepo iā lākou a hoʻomākaukau i nā palaoa momona i kā lākou kumu.

2 Comments

  1. Habari!
    Nawezaje kupata mbegu za haya matunda?

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