ʻO nā mea ʻai vegetarian kaulana

Aia he mau kaukani, inā ʻaʻole he mau kaukani mau vegetarians maoli i waena o mākou. Ma waena o lākou ʻaʻole ka poʻe maʻamau, akā ʻo nā mea hoʻokūkū poʻokela, nā mea hana keaka kaulana, nā mea mele, nā ʻepekema a me nā mea kākau. I kēlā me kēia lā, pili lākou i nā kumumanaʻo o ka meaʻai vegetarian, hoʻonohonoho i nā pahuhopu hou, hiki i nā kiʻekiʻe kiʻekiʻe loa a ma ka manawa like e ʻoluʻolu maoli i ke ola. Ke nānā nei iā lākou, paʻakikī e manaʻoʻiʻo he hiki ke weliweli i ka vegetarianism. Hoʻoulu ʻia ia e kā lākou lanakila ʻana a ma kekahi ʻano e hāhai i kā lākou hiʻohiʻona.

ʻO nā mea pāʻani Vegetarian

Wahi a kekahi mau kauka, he kūlike ʻole nā ​​haʻuki a me nā lauʻai. ʻO ka mea maʻalahi no ka poʻe e hōʻole me ka noʻonoʻo ʻole i ka protein a laila loaʻa iā lākou ka nele o ia mea, ʻeha mai ka anemia, manaʻo i ka nele o ka ikehu, a i kekahi manawa ʻaʻole lākou e hele i kahi moe. Eia naʻe, ʻo nā mea ʻai maoli ʻole, nā mea i iho i iho i ka moʻolelo o nā haʻuki honua, mai noʻonoʻo pēlā. Ma ka ʻaoʻao ʻē, hoʻopaʻapaʻa lākou ʻo ka hoʻoikaika kino a me ka papaʻai vegetarian nā mea kōkua.

Ma lalo ka papa inoa o kekahi o lākou:

• ʻO Mike Tyson, a i ʻole Iron Mike, he mea hoʻokūkū hoʻokūkū ʻAmelika a me ka poʻokela honua ʻole i hoʻopaʻapaʻa ʻole ʻia, ʻo ia hoʻi, i lilo i ka makahiki 21. I loko o kāna ʻoihana, ua hoʻokau ʻo Mike i kekahi mau moʻolelo, ʻaʻole hiki iā lākou ke wāwahi a hiki i kēia lā. Ua hoʻololi ka mea haʻuki i ka vegetarianism koʻikoʻi i ka makahiki 2010. ʻO kēia hoʻoholo i ʻae iā ia ʻaʻole wale e lilo i ka 45 kg, akā e lilo i mea hauʻoli loa, i haʻi ʻia i nā mea kūkala nūhou i kahi nīnauele hou.
• ʻO Carl Lewis. ʻO ka mea hoʻokūkū hoʻokūkū 9-manawa a me ka mea poʻokela honua he 8-manawa i ka hoʻokūkū a me ka lele lōʻihi. Kāhea ʻia ʻo ia i ka ʻoi loa o kāna haʻuki no ka mea hiki iā ia ke lanakila i ke gula 4 manawa i ka lālani. I ka nīnau "Pehea ʻo ia e hoʻokele ai i kahi kiʻekiʻe?" pane ʻo ia e pili ana ka meaʻai i ka meaʻai. Mai ka makahiki 1990, ua ʻae ʻo ia i kāna mau kumuwaiwai vegetarian koʻikoʻi e ʻai wale i nā mea maikaʻi a ke kūlohelohe e hāʻawi ai. Wahi a ia, ua hōʻike pololei ʻo ia i kāna hopena maikaʻi loa i ka makahiki mua o ka hoʻololi ʻana i ka papaʻai.
• ʻO Bill Pearl kahi mea hoʻoikaika kino a hoʻomaʻamaʻa kaulana nāna i paʻi ka puke "Keys to the Inner Universe", i lilo i ʻano alakaʻi no ka poʻe ʻimi ʻimi. Ua hāʻawi ʻia ʻo Bill i ke poʻo inoa ʻo Mr. Universe 4 mau manawa.
• He mokomoko ʻAmelika ʻo Mohammed Ali i lanakila ma nā ʻĀlika 'Olumepika. Ua lilo ʻo Ali i poʻokela kaumaha kaumaha ʻoihana o ka honua i nā manawa he nui. I ka makahiki 1960 ua hāʻawi ʻia ka makana iā ia "Sportsman of the Century".
• ʻO Robert Parish kahi poʻokela o ka hui 4 manawa, he mea hoʻokani kinipōpō hīnaʻi me kahi kūlana o ka honua holoʻokoʻa, i paʻa paʻa i ka moʻolelo o ka NBA, mahalo i ka helu o nā pāʻani i hoʻokani ʻia. ʻAʻole emi ma lalo o 1611 o lākou. Me kona nohona vegetarian, ua hōʻoia ʻo ia ʻo kahi kiʻekiʻe nui (216 cm) ʻaʻole ia he mea e pono ai no ka ʻai ʻana i ka ʻiʻo.
• ʻO Edwin Moses kahi mea hoʻokūkū ala a kahua, he mea hoʻopaʻa moʻoʻōlelo honua, ʻelua mau mekala gula Olumepika a me kahi mea kanu mea ʻai.
• He mea hoʻokani kinipōpō hīnaʻi ʻo John Sully, he mea hana a he mea aloha maoli i ka mea ʻai.
• He pâʻani pôpeku Sepania ʻo Tony Gonzalez nāna i hoʻokolohua lōʻihi me ka meaʻai. ʻO ka ʻoiaʻiʻo ua "hoʻāʻo ʻo ia" i ka veganism a me ka vegetarianism, akā ma hope ua hoʻoholo e pili i nā kumumanaʻo o ka papaʻai vegetarian, hoʻoheheʻe ʻia i ka ʻōlelo aʻoaʻo a kāna mea hoʻomaʻamaʻa me nā hua iʻa a iʻa moa paha i hoʻokahi pule.
• ʻO Martina Navratilova - he 18 lanakila ko kēia mea pāʻani kinipōpō i nā mea pālua, 10 i nā pālua pālua a me 31 i nā pālua wahine. ʻAʻole ʻo ia wale nō kahi mea ʻai maoli, akā he ʻelele ikaika hoʻi o ka hui PETA, ka mea e hakakā ana no nā pono holoholona.
• ʻO Prince Fielder kahi mea pāʻani kinipōpō hīnaʻi kaulana i hāʻawi i ka ʻiʻo ma hope o ke aʻo ʻana e pili ana i nā kaumaha o ka lawe ʻana i nā bipi a me nā manu ma nā mahiʻai.
• He kumu baseball ʻo Tony La Russa e hana ana no ka National a me ka ʻAmelika Hui Pū ʻIa. Ua lilo ʻo ia i mea ʻai ma hope o kekahi o nā papahana ua ʻike ʻo ia i ka ʻai o ka ʻiʻo manu i nā papa o nā mea kūʻai.
• He hōkū pīpeku ʻAmelika ʻo Joe Namat i hoʻokomo ʻia i loko o ka Hall of Fame o ka NFL i ka makahiki 1985. Ma o kāna laʻana, ua hōʻike ʻo ia i mea e pāʻani maikaʻi ai i ka pôpeku, ʻaʻole pono ia e ʻai i ka ʻiʻo.
• ʻO David Zabriskie kahi mea hoʻokele kaʻa kaulana i lanakila i ka American National Racing Championship 5 mau manawa, e lawe ana i kahi hanohano ma ka Grand Tour. ʻAʻole wale ia he cyclist ʻike, akā he vegan huhū hoʻi.
• ʻO Bill Walton he mea hoʻokani kinipōpō ʻAmelika i lanakila i ka poʻo inoa NBA ʻelua mau manawa. Ua kapa ʻia ʻo ia ma hope ma ke ʻano he mea hoʻokani waiwai nui loa. Ua hiki iā ia ke hoʻokō i nā lanakila nui a me ka ʻike ʻole ʻia me kahi kulu o nā protein o nā holoholona.
• He skateboarder, mea pena kiʻi, a vegan ʻo Ed Templeton mai ka makahiki 1990.
• He mea lanakila ʻo Scott Jurek o nā ultra marathons, a i ʻole ultra marathon, a ua lilo i mea ʻai i 1999.
• He pahu pahu ʻo Amanda Riester, mea hoʻoikaika kino, mea hoʻomaʻamaʻa, a lanakila i nā poʻo inoa 4 Gold o nā poʻo inoa ʻo Chicago, ka poʻokela o ʻAmelika Hui Pū ʻIa i ka hoʻoikaika kino a me ke hoʻoikaika kino. He vegan makemake nui ʻo Amanda nāna i ʻōlelo ua lilo ʻo ia i kamaliʻi. Hana pū ʻo ia i ka hoʻoponopono hou ʻana i nā ʻīlio auwana a i ka manawa like e hoʻāla i nā bipi kāne he 4 āna i hoʻopakele ai.
• ʻO Alexey Voevoda kekahi o nā poʻe mana loa o ka honua. Ua lanakila 'o ia i ka Ipu o ka Honua ma ka hākōkō lima i' ekolu mau manawa a lilo 'o ia i poʻokela' Olumepika (bobsleigh).
• ʻO Ekaterina Sadurskaya kahi mea ʻauʻau kai lime ko mākou ʻāina nāna i ʻāpana o ka hui aupuni a kūpaʻa i nā loina o ka meaʻai vegetarian.
• ʻO Denis Mikhailov ʻaʻole wale kahi vegan, akā he mea ʻai maka nō hoʻi. Ma ke ʻano he kukini ultramarathon, ua loaʻa iā ia kahi Guinness World Record no kāna treadmill he 12 mau hola.
• ʻO Natasha Badman kahi mea ʻai a ʻo ka wahine mua o ka honua i lanakila i ka inoa honua triathlon.

ʻEpekema vegetarian

ʻLelo nā kauka he hopena maikaʻi ʻole ka papaʻai vegetarian i ka hana o ka lolo. Eia nō naʻe, ʻike ʻia ka ʻike honua honua nui e nā vegetarians maoli i mea kānalua. He paʻakikī e ʻōlelo i ka nui o nā pundits i hāʻawi maoli ʻia i ka protein holoholona. Eia nō naʻe, hiki nō ke kapa inoa i nā mea mahalo nui o kēia ʻōnaehana mana.

• ʻO Leonardo da Vinci kahi makemakika kaulana, physicist, naturalist a me anatomist, a me kahi mea kālai kiʻi, mea kālai kiʻi, mea pena kiʻi, ka mea i noʻonoʻo pono ʻia he laʻana o ka "Universal Man". Ua mālama ʻo ia i nā mea ola āpau me ke akahele, e hoʻoliʻiliʻi pinepine iā lākou a hoʻokuʻu iā lākou. No laila, ʻaʻole hiki iā ia ke ʻai i ka ʻiʻo.
• ʻO Pythagoras o Samos kahi mea akeakamai a me ka makemakika o Helene kahiko. Ua wehewehe ʻo ia i kona ʻiʻini i ka vegetarianism me kahi huaʻōlelo maʻalahi: "ʻAʻole hiki iā ʻoe ke ʻai i ka maka o nā maka."
• He mea akeakamai ʻo Plutarch, a me ka mea moʻomeheu a me ka mea ola moʻokalaleo o Helene kahiko, ka mea i hilinaʻi paʻa loa "lilo ka manaʻo o ke kanaka i ka iʻa."
• ʻO Albert Einstein ka ʻepekema i kū ma ke kumu o ka physics theoretical o kēia manawa, ʻo ia ka mea i lanakila i ka Nobel Prize ma 1921. ʻOiai he kauka hanohano ʻo ia no 20 mau kula ʻoi loa ma ka honua, he lālā o kekahi mau Kula ʻepekema, me ka USSR, ʻo ia nō he mea ʻai pono ʻole. Me kēia, ua kākau ʻo ia i nā pepa ʻepekema, nā puke a me nā ʻatikala. I hoʻokahi makahiki ma mua o kona make ʻana, lilo ʻo ia i vegan.
• ʻO Nikolai Drozdov - Kauka o Biological Science, polofesa, mea hoʻokipa o ka papahana "I ka honua holoholona" a me kahi mea ʻai maoli, a ua hoʻi ʻo ia i 1970.
• ʻO Benjamin MacLaine Spock kahi pediatrician ʻAmelika kaulana o ke ao holoʻokoʻa, ka mea kākau o The Child and his Care (1946), a lilo ia i mea kūʻai nui loa i ka moʻolelo o kēia ʻāina. Mai kona wā i hoʻokumu ʻia ai, ua unuhi ʻia ka puke i nā ʻōlelo 39 o ka honua a paʻi ʻia i mau miliona o nā kope i nā manawa he nui. I ka nūhou hou, ʻehiku, ua paipai ikaika ka mea kākau i nā keiki o nā makahiki āpau e hoʻololi i kahi papa ʻai vegan, a he mea paʻa ia.
• He ʻepekema ʻo Beniamina Franklin, mea hoʻopuka, luna politika, freemason, mea kākau moʻolelo a diplomat i lilo i ʻAmelika mua e ʻae ʻia i ka Russian Academy of Science. ʻO kahi mea ʻai vegetarian hoʻohuli nāna i koi aku ʻoi aku ka maikaʻi o ka hoʻolilo kālā ʻana i nā puke ma mua o ka ʻiʻo.
• ʻO Bernard Shaw kahi mea kākau, mea kākau, mea kākau moʻolelo a me nā Nobel laureate. I ka makahiki 1938, ua lanakila 'o ia i makana' o Academy no ka skplayplay no Pygmalion. He kūlana lehulehu me kahi kūlana ola hana, i ola i kona mau makahiki he 94, a hiki i kēia mau lā ua noho ʻo ia i ka mea ʻai me ka ʻano hoʻomākeʻaka. I ka manawa mua, ua hoʻopiʻi ʻo ia e pili ana i nā kauka, nā mea i hōʻoiaʻiʻo iā ia ʻaʻole e noho lōʻihi ʻo ia me ka ʻole o ka ʻiʻo. A laila ua hōʻuluʻulu ʻo ia i ka poʻe i hopohopo e pili ana i kona kūlana olakino ua make i ka wā ma mua. Ua pili pono ʻo ia i nā loina o ka vegetarianism no 70 mau makahiki!

Nā hōkū lauʻai

Aia ma waena o nā mea ʻai makemake nui nā mea hana keaka, nā mea hoʻokani pila, nā hiʻohiʻona, nā mea hoʻolaha kīwī a me nā hōkū maoli o ka honua a me ka ʻoihana hōʻike home, ʻo ia hoʻi:

• He mea hoʻokani pila ʻo Brian Adams, mea hoʻokani pila a haku mele hoʻi i lawe i ke kahua i ka makahiki 1976. Ma ke ʻano he vegetarian ikaika a makemake ʻole e haʻalele i kāna mau kumumanaʻo, lawe mau ʻo ia i ka meaʻai i kāna ʻahamele, me ka nānā ʻole i ka ʻāina a lākou e hana nei.
• ʻO Pamela Anderson kahi mea hana kiʻi a me ke ʻano hoʻohālikelike i pili ʻole i nā loina o ka meaʻai vegetarian, akā pale pū kekahi i nā kuleana o nā holoholona, ​​a komo pū kekahi i nā hanana aloha he nui. I ka makahiki 1999, ua hāʻawi ʻia ka makana iā ia iā Linda McCartney Prize no kona ʻano mākaukau i kēia ʻōnaehana kōkoʻolua.
• ʻO Olga Budina kahi wahine Lūkini i haʻalele lōʻihi i kaʻiʻo. Wahi a ia, hoʻomanaʻo ia iā ia no nā holoholona i "holo, hanu, aloha aloha a ola i ko lākou ola ponoʻī." ʻO ia ke kumu hiki ʻole ke ʻai iā lākou.
• He mele a mea hana keaka ʻo Laima Vaikule me 20 miliona mau CD i kūʻai ʻia ma USA, ʻEulopa a me Lūkia. He meaʻai ʻole ʻo ia no nā kumu kūpono, ʻoiai ʻaʻole ia e ʻae i ka luku ʻana i nā holoholona.
• ʻO Timur "Kashtan" Batrutdinov kahi mea hoʻolaha TV a me kahi mea hoʻohenehene e ʻae nei i ka lilo ʻana i mea ʻai i nā kāmaʻa ʻili.
• ʻO Richard Gere kahi mea hana keaka a me ka vegan ikaika.
• He mea hīmeni ʻo Bob Dylan, he haku mele, he mea hana keaka a he mea pena kiʻi hoʻi ʻo ia no ka Vegetarian Society o Australia.
• He mea hana keaka ʻo Kim Basinger i lanakila ma Golden Globe a me Academy Awards. He vegan ʻoiaʻiʻo a aloha nui i nā holoholona.
• He mele ʻo Madonna, mea hana, mea hana kiʻi, mea kākau kākau, alakaʻi a, i ka hui pū ʻana, kahi vegan me ka ʻike a me ka pae IQ o nā helu 140.
• He mea hoʻokani pila ʻo Paul McCartney, mea hīmeni a haku mele, kekahi o nā lālā o ka band legendary The Beatles. Ua lanakila ʻo ia i kekahi mau makana Grammy. No kekahi manawa lōʻihi, pale aku ʻo ia i nā pono holoholona me kāna wahine ʻo Linda. Ma hope iho, ʻo kā lāua kaikamahine ʻo Stella, kahi hoʻolālā hoʻolālā i haʻalele i ka hulu a me ka ʻili i kāna mau hōʻiliʻili, a lilo pū kekahi i mea ʻai.
• He mea hana keaka ʻo Ian McKellen nāna i hana keaka i nā kiʻi ʻoniʻoni X-Men a me ka Haku o nā Rings, ka mea kākau o ka ʻatikala Why I'm a Vegetarian.
• He mea hoʻokani mele a haku mele ʻo Bob Marley nāna i hoʻokani i nā mele reggae.
• ʻO Moby kahi mea mele vegan hoʻomana a me kahi mea kākau mele.
• He mea hana a kaulana ʻo Brad Pitt a he mea hana i ka mea ʻai ma kahi o 10 mau makahiki. I kēia mau manawa āpau e hoʻāʻo nei ʻo ia e hoʻokomo i ke aloha iā ia a me kāna mau keiki, a me kāna wahine - ʻo Angelina Jolie, akā ʻaʻole i loaʻa ka hopena.
• He mea hana keaka ʻo Natalie Portman a he vegan ʻoiaʻiʻo ʻoiai ʻo 8 kona mau makahiki.
• ʻO Kate Winslet ka hōkū o "Titanic" a me kahi mea ʻai lau naʻau i hoʻohuli i kāna mau keiki i kēia ʻōnaehana pono.
• ʻO Adriano Celentano kahi mea kuleana a me nā pono holoholona, ​​mea mele a me nā mea kākau mele.
• ʻO Orlando Bloom ka hōkū o The Lord of the Rings and Pirates of the Caribbean. ʻOiai he mea ʻai, hiki iā ia ke ʻai i ka ʻiʻo, akā i nā hihia ke koi ʻia ka luna i ka wā o ke kiʻi ʻia o ke kiʻi aʻe.
• ʻO Keanu Reeves kahi mea hana a mea hoʻokani pila kekahi no ka mea ʻai ʻole.
• ʻO Uma Thurman kahi mea hana keaka i lilo i mea ʻai i nā makahiki 11.
• ʻO Steve Jobs - ua hoʻomaka lākou e kamaʻilio e pili ana iā ia ma hope o ka puka ʻana ma ka mākeke o nā huahana o ka hui "", nona ka mea nāna i hoʻokumu. ʻO ka loaʻa ʻana o ka maʻi kanesa kokoke mai ka makahiki 20, ua hoʻoholo ka ʻenekini kaulana e lilo i vegan. Ua ʻae kēia iā ia e ola ʻoi aku ka lōʻihi ma mua o ka wānana a nā kauka.

ʻO nā mea i luna wale nō i helu ʻia nā mea ʻoi loa o ka vegetarianism. ʻAʻole piha kēia papa inoa, akā naʻe, loaʻa nā inoa o ka poʻe i hōʻike ʻia e kā lākou laʻana ʻaʻole maikaʻi wale kēia ʻōnaehana ʻai, akā maikaʻi loa nō hoʻi. ʻOiaʻiʻo, kumuhana i ka hoʻolālā pono ʻana i kāu papaʻai.