Nā Mea Leʻaleʻa e pili ana i ka Cashew Nuts

Ua ʻike nā kānaka a pau he ʻono a olakino ka cashew nuts. Ma India, hoʻomākaukau ʻia nā kīʻaha meaʻai ʻāina he nui ma ke kumu o ka cashews, e like me Malai Kofta a me Shahi Paneer. 

  • He kanaka maoli ka Cashews i Brazil, akā ulu nui i kēia manawa ma India, Brazil, Mozambique, Tanzania a me Nigeria.
  • ʻO ka inoa o ka nut mai ka ʻōlelo Pukiki "caju"
  • ʻO ka cashews kahi kumu nui o ka fiber, protein, zinc a me nā huaora B.
  • He waiwai nā cashews i nā momona monounsaturated, e kōkua i ka hoʻonui ʻana i ka cholesterol "maikaʻi" a hoʻemi i ka cholesterol "ʻino".
  • He mea make nā pūpū cashew. Hoʻopuni ʻia nā hua maka e ka pūpū i loaʻa i ka urushiol, he resin e hiki ai ke hoʻoulu ʻia.
  • No ka ʻohana like ka nut me ka mango, pistachio a me ka lāʻau make.
  • Ulu ka cashew mai ka ʻāpala. No loko mai ka hua i kapa ʻia ʻo cashew apple. Hoʻohana ʻia ia e hoʻohui i nā wai a me nā jams, a me ka hoʻomākaukau ʻana i ka waiʻona India. Mai kēia ʻoiaʻiʻo, ʻo ka cashew, ʻaʻole ia he nut, akā ʻo ka hua o ka cashew apple hua.

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