ʻAi ʻai ʻana i ka maʻi gastritis

No ka ʻike wale nō ka kikokikona. Paipai mākou iā ʻoe ʻaʻole e hoʻohana i nā meaʻai, mai hoʻohana i nā menus lāʻau lapaʻau a me ka hoʻokē ʻai ʻana me ka nānā ʻole ʻana i ke olakino. Heluhelu ʻia: "No ke aha ʻaʻole hiki iā ʻoe ke hele i kahi meaʻai ma kāu iho." ʻO kahi meaʻai no ka gastritis kahi meaʻai kūikawā o nā meaʻai maʻalahi i ka mucous membrane o ka paia o ka ʻōpū a hoʻoponopono i ka ikaika o ka hana ʻana i nā wai ʻōpū.

ʻO nā kaʻina hū a me ka hoʻonāukiuki i ka ʻōpū i kapa ʻia ʻo gastritis. Nui nā mea e pono ai no ka mumū o ka mucous membrane: malnutrition, bacterial activity, excessive drinking of alcohol, lāʻau lapaʻau (ʻoi aku ka non-steroidal anti-inflammatory drugs), acidic meaʻai, paka.

Hiki ke ʻike koke ʻia ka maʻi gastritis a i ʻole e ulu mālie i ka manawa lōʻihi. I ka wā mua, ʻike ʻole ʻia nā hōʻailona (dyspepsia, nausea, ʻeha, pau ka ʻai) a ʻaʻohe kumu e hopohopo ai. Akā i ka manawa lōʻihi, inā ʻaʻole mālama ʻia ka maʻi, paʻakikī ka mumū o ka mucosa e kahi maʻi ʻeha a i ʻole nā ​​​​maʻi ʻē aʻe.

He mea nui e hoʻomanaʻo: ʻo ka wehe ʻana i ka gastritis ʻaʻole ia e pili ana i ka wehe ʻana i nā hōʻailona maikaʻi ʻole, akā e pili ana i ka hoʻopau ʻana i ke kumu o ka huhū a hoʻihoʻi i nā hana o ka mucosa gastric.

ʻO ka mālama ʻana i ka gastritis e pili mau ana i nā kumu o ka maʻi. Pono mua ʻoe e hoʻopau iā lākou a, inā mau nā hōʻailona, ​​​​e hoʻomaka i ka mālama ʻana. ʻO kahi meaʻai i koho pono ʻia no ka gastritis hiki ke wikiwiki i ka hana ho'ōla. Akā i mea e koho pono ai i kahi meaʻai, pono e hoʻomanaʻo i nā hiʻohiʻona o kēlā me kēia ʻano o ka gastritis.

ʻO ka maʻi gastritis a me kona hoʻohālikelike

Aia kekahi mau mahele o ka ma'i. Hoʻokaʻawale:

1. ʻO ka gastritis mua (ka luku ʻana i ka mucous e nā kumu exogenous).
2. Secondary (ʻike ʻia ma ke kua o nā maʻi ʻē aʻe).

Ma muli o nā hōʻailona a me ka maikaʻi o ka mea maʻi, ʻelua ʻano o ka maʻi:

1. Ostrum.
2. Kūʻai.

Hoʻokaʻawale ʻia kahi ʻano acute penei:

1. Fibrinous gastritis (i hōʻike ʻia i kekahi mau maʻi infectious, i ka wā e hoʻohaʻahaʻa ai nā cell gastric).
2. ʻO Catarrhal (ka papa luna o ka mucous i hoʻopōʻino ʻia; hoʻoulu i ke koʻikoʻi, parasites, toxins, nā lāʻau ikaika).
3. ʻO Phlegmonous (ka ʻaʻa purulent o ka ʻōpū; ʻo ke kumu he maʻi, parasites).
4. ʻO Corrosive (ke kumu - ʻona ʻia e nā mea ʻawaʻawa, hiki ke hoʻoulu i ka peritonitis a i ʻole ka hōʻole ʻana o ka renal).

ʻO nā ʻano o ka gastritis mau loa:

1. ʻO ka maʻi maʻi ʻano A he maʻi autoimmune mua (fundal).
2. ʻAno B - kumu bacteria antral.
3. ʻAno C - reflux gastritis.

Nā hōʻailona o ka maʻi, nā kumu a me nā hōʻailona

Hoʻomaka koke ka maʻi gastritis me ka ʻeha o ka ʻōpū a i ʻole nausea. Hoʻoulu mālie ka maʻi maʻi, i kekahi mau manawa he asymptomatic.

Nā hōʻailona maʻamau:

1. ʻAʻole ʻoluʻolu o ka ʻōpū. ʻO ka ʻeha ʻeha ma ka ʻōpū o luna, ka manaʻo o ka piha, dyspepsia, belching, peristalsis intestinal ikaika, nalowale o ka ʻai a me ke kaumaha.
2. Nausea. ʻO ka luaʻi ke kumu o ka gastritis corrosive. I kekahi manawa me ke koko ka luaʻi (ma ke ʻano maʻi).
3. Nawaliwali. Hoʻonāukiuki pinepine ʻia e ka nele o ka huaora B12, ʻaʻole i komo i ka gastritis.
4. Nā pilikia. I kekahi mau hihia, ʻo ka gastritis i mālama ʻole ʻia e hoʻonāukiuki i ka maʻi kanesa.

Nui nā ʻano no ka ʻike ʻana i ka gastritis:

• endoscopy o ka ʻōpū, kahi e ʻike pono ai i ke ʻano o ka mucous membrane;
• ka nānā ʻana o ka stool no ke koko;
• ʻO ka hoʻāʻo ʻana i ka ea exhaled e ʻike i ka loaʻa ʻana o ka maʻi maʻi gastritis.

I ka hakakā ʻana i kekahi maʻi ma kahi mua pono ʻoe e hoʻomaopopo i nā kumu o kona hanana ʻana.

Nui nā kumu o ka mumū o ka mucosa gastric:

• ka maʻi, hoʻoulu ʻia e ka maʻi virus, fungus, parasite;
• ʻōpū ʻeha;
• nā maʻi autoimmune;
• komo i loko o ka ʻōpū;
• hoʻohana mau i nā lāʻau anti-inflammatory non-steroidal;
• hoʻomāinoino i ke kofe a me nā mea inu ʻawaʻawa;
• puhipaka;
• ʻalekohola;
• kaumaha.

Ma ke ala, ʻo ke ʻano o ka noʻonoʻo ʻole ke kumu koʻikoʻi o ka gastritis. ʻO ka hopohopo, ka hopohopo, ka haʻalulu, ka makaʻu, ka huhū ke lilo i kumu no ke ʻano o ka ʻeha i loko o ka ʻōpū, e alakaʻi ana i ka ulu ʻana o kahi maʻi maʻi.

Nā Manaʻo Meaʻai Nui

1. ʻO ka meaʻai no ka gastritis ma kahi mua e hāʻawi i kahi palena i ka nui o ka meaʻai. I ka pae o ka exacerbation, 2 mau lā o ka meaʻai hoʻoponopono i lawa e hoʻomaikaʻi ai i ke ʻano. I kekahi mau hihia, ʻo kahi koho maikaʻi ʻo ka wehe ʻana i nā hua. Akā ʻaʻole no kēlā me kēia ka meaʻai ʻono no ka gastritis. Hoʻopaʻa ʻia nā hua i ka gastritis acute, a i ka wā o ka exacerbation o ke ʻano maʻi.
2. ʻO ka lula aʻe, ʻo ka ʻai ʻana i nā kīʻaha maʻalahi, ʻaʻole e hoʻohui i nā meaʻai he nui i ka wā ʻai hoʻokahi.
3. ʻAina ahiahi - ma mua o ka hiamoe.
4. No nā poʻe maʻi me ka gastritis, he mea nui e pale aku i ka waiʻona, ka paka, nā mea hoʻonaninani, nā huahana semi-finished, nā meaʻai ʻala a me nā meaʻawaʻawa (brines, kāpeti sopa). Akā ʻo ka hui ʻana o nā wai hou o kā kāloti a me ka spinach (ka hoʻohālikelike 10: 6) he mea pono loa.
5. ʻAʻole pono ʻoe e inu i ka wai me ka meaʻai (ʻoi loa me ka hoʻohaʻahaʻa ʻana i ka huna), no ka mea e hoʻoheheʻe ʻia ka wai digestive, e hoʻolohi i ke kaʻina hana. ʻOi aku ka maikaʻi o ka inu ʻana i kahi kīʻaha wai ʻole i ka wai 15 mau minuke ma mua o ka ʻai ʻana a i ʻole hoʻokahi hola ma hope.
6. E hōʻalo i ka wikiwiki. E ʻai i kahi lewa ʻoluʻolu, mālie, nau maikaʻi i ka meaʻai.
7. ʻO ka hoʻoikaika kino maʻamau (ʻauʻau, holo, yoga) kōkua i ka wikiwiki o ka hana ʻana.

ʻAe ʻia nā huahana no ka gastritis

1. Iʻa, ʻiʻo, moa. No ka poʻe me ka maʻi gastritis, ʻoi aku ka maikaʻi o ka hana ʻana i ka moa a me ka iʻa. ʻO ka iʻa Lenten i hoʻomoʻa ʻia me ka hoʻohana ʻole ʻana i ka ʻaila a me nā mea ʻala maikaʻi no ka ʻaina awakea. ʻAe ʻia ka ʻiʻo ʻai, ka moa ʻili ʻole, ka iʻa kai. E pale i nā meaʻai paʻakai, palai a momona.
2. Hua. Ua ʻae ʻia lākou i ke ʻano maʻi o ka gastritis, no ka mea, he lāʻau lapaʻau maoli lākou no ka mucosa gastric. ʻOi aku ka pears, melons, maiʻa, peaches. Akā he mea nui ʻaʻole e hoʻohui i ka hoʻohana ʻana i nā huaʻai me nā meaʻai ʻē aʻe: fructose, i hui pū ʻia me nā meaʻai mai kahi ʻano ʻē aʻe, hoʻomaka e ferment i loko o ka ʻōpū, e hana ana i ka waiʻona. ʻO nāʻalani, nā hua waina, nā huaʻawaʻawa a me nā hua maloʻo i makemakeʻoleʻia i kaʻai - hoʻonāukiuki lākou i ka mucous membrane.
3. ʻO ka palaoa a me ka palaoa. Hāʻawi i ka makemake i nā huahana i hana ʻia mai ka palaoa ʻai a i ʻole nā ​​​​palaoa piha. Hāʻawi i nā pancakes, nā kuki, ka berena keʻokeʻo, a me ka vermicelli - mai ka palaoa durum wale nō, me ka ʻole o ka hoʻohui ʻana i nā meaʻala a me nā mea ʻala.
4. Huaʻai. E ʻai i ka moa liʻiliʻi. E hōʻalo i nā pīni, nā ʻōmato, nā pepa, nā aniani, ke kāleka a me nā mea kanu hoʻokahi.
5. Waiwai. He kumu maikaʻi loa ia o ka calcium a me ka vitamin D, pono no ke olakino o ke kino. Eia naʻe, makemake ka poʻe me ka maʻi o ka "gastritis" e kaupalena i ka ʻai ʻana i ka "waiu". ʻOi aku ka maikaʻi o ka hāʻawi ʻana i ka makemake ʻaʻole i ka waiū bipi, akā i ka waiū soy. Hōʻalo pū ʻia nā paʻakai paʻakai a momona, ʻoi aku ka maikaʻi o ka ʻai ʻana i ka tofu. Hiki iā ʻoe ke mālama iā ʻoe iho i ka yogurt, akā i hana ʻia i ka home wale nō - me ka ʻole o nā mea hoʻohui kemika a me ke kō.
6. Nā mea ʻala. ʻO ka paʻakai moana, nā mea kanu (rosemary, parsley, basil, oregano).
7. Palaoa. Laiki palau, oat, bale, kulina, palaoa.
8. Mea inu. He mea nui ka inu wai kūpono i kēlā me kēia meaʻai. ʻAʻole ʻokoʻa ka Therapeutic. Pono e inu i 6 mau aniani o ka wai maʻemaʻe ʻole i ka wai i kēlā me kēia lā. Hiki ke ʻae ʻia nā kīʻaha lāʻau, akā pono e pale ʻia ke kofe ʻeleʻele, soda, a me ka waiʻona.

Nā huahana pāpā ʻia

ʻO ka ʻai koʻikoʻi no ka gastritis e kapu ana i nā meaʻai momona momona (e hoʻololi i ka paila a me ka mahu), ka paʻakai a me nā mea ʻala (e hana i ka mucosa gastric inflamed ma ke ʻano he mea hoʻonāukiuki). E hōʻalo i nā mea kanu maka, ʻoi aku ka nui o ka loaʻa ʻana o ka gastritis mau loa. Wehe i ka ʻai ʻana i nā mea inu ʻona, e hoʻonui i ka ʻeha. E hōʻole hoʻi i nā huahana e hoʻonāukiuki i kahi kaiapuni i loko o ka ʻōpū: nā wai hou mai ka citrus, nā mea inu kofe, ke kī ikaika, ka caffeinated cola.

ʻAi ʻai no nā ʻano like ʻole o ka gastritis

Antral gastritis

ʻO ka gastritis Antral i loko o nā palapala kūikawā i kapa ʻia ʻo type B gastritis. ʻO ka maʻi o ka ʻōpū o ka ʻōpū i kēia hihia ke kumu o ka bacteria. Loaʻa nā gastritis antral superficial a erosive.

ʻO ka maʻi maʻi gastritis

ʻO ke kumu o ka gastritis antral superficial he maʻi maʻamau. ʻAʻole pili kēia ʻano maʻi i ka ʻili a ʻaʻole waiho i nā ʻōpala ma ka ʻili o ka ʻōpū. ʻO ka mālama ʻana he meaʻai, me ka gastritis antral he kuʻuna ia - e like me ka hapa nui o nā maʻi o ka ʻōnaehana ʻōpū.

No ka hoʻomaka ʻana, e holoi pono i ka papa kuhikuhi:

• nā meaʻala a pau, nā huahana me nā preservatives, nā mea hoʻonani, nā meaʻono;
• nā pīkī; nā pīkī;
• ʻoiʻoi;
• nā broths concentrated;
• mea ʻai maka.

ʻO ka pinepine o nā huaʻōlelo "gastritis", "mālama", "ʻai" e hoʻoweliweli i nā poʻe he nui e manaʻo e haʻalele lākou i kā lākou meaʻai punahele no ka wā pau ʻole. Akā ʻaʻole kēia e hoʻonele i ka mea maʻi i ka manawa e ʻai ai i ka ʻono. ʻO ka meaʻai no ka gastritis superficial e hiki ai iā ʻoe ke hana i kahi papa inoa o nā meaʻai meaʻai, nā iʻa lean, nā mea kanu i loko o ka ʻuala mashed, nā huaʻai (ma ke ʻano o nā mea inu a me nā mousses), cereals (ʻaʻole dairy), ka liʻiliʻi momona momona.

ʻO ka nānā ʻana i ka meaʻai olakino, he mea nui e ʻike: ʻaʻole pono ka mahana o ka meaʻai i ʻai ʻia ma mua o 60 degere ma ka pā Celsius, a ʻaʻole hoʻi e ʻoi aku ke anuanu ma mua o 15 degere.

Kāhea ka poʻe akamai i ka meaʻai i loko o 37 degere. E pili ana i ka lawelawe ʻana a me ka ʻai ʻana i kēlā me kēia lā, a laila ʻaʻole pono ka nui o ke kaumaha o ka meaʻai ma mua o 3000 grams i kēlā me kēia lā. I ka manawa like, ua māhele ʻia nā meaʻai a pau i nā ʻāpana:

• ʻaina kakahiaka - 30% o nā calorie i kēlā me kēia lā;
• meaʻai - 15%;
• ʻaina awakea - 40%;
• ʻaina ahiahi - 15%.

I kekahi mau hihia, ʻike ʻia ka mea maʻi i ka meaʻai me 6-8 mau meaʻai i ka lā, e pili pū ana i nā lula no ka helu ʻana i nā calorie. ʻO ka ʻaina ahiahi ma mua o 2 mau hola ma mua o ka moe.

Nā meaʻai no nā poʻe maʻi me ka acidity like ʻole o ka ʻōpū

Ke haahaa

ʻO ka lā ʻekahi

ʻAe ʻia ka ʻaina kakahiaka me ka buckwheat, cottage cheese mousse a me kahi inu kofe nāwaliwali. No ka ʻaina awakea, e hoʻomoʻa i ka ʻuala a hoʻomoʻa i ka ʻuala me ka ʻiʻo, a ma ke ʻano he meaʻai - kissel. ʻO ka ʻaina ahiahi mua he iʻa, ʻuala mashed, a me ke kī me kahi ʻāpana berena. Ma mua o ka moe ʻana i kēlā me kēia lā, ʻōlelo ʻia e inu i kahi aniani o kefir.

Lā ʻelua

ʻO ka ʻaina kakahiaka ʻai e pili ana i nā beets i hoʻomoʻa ʻia me nā ʻāpala a me nā pancakes mahu. E like me ka mea inu - ʻōmaʻomaʻo kī. ʻO ka ʻaina awakea o ka lua o ka lā he mea ʻai meaʻai a me ka meaʻai veal tenderloin, ma ka mua - borscht. No ka meaʻai - jelly.

ʻO ka lā ʻekolu

ʻO ka ʻai mua o ka lā, ʻo ia ka pā iʻa me nā mea kanu i kālua ʻia me ka porridge palaoa. E ʻai i ka sopa me ka ʻiʻo a me ka schnitzel meaʻai. Mea ʻai meaʻai - jelly. No ka ʻaina ahiahi, ka buckwheat i hoʻolapalapa maikaʻi ʻia a me ke kī ʻōmaʻomaʻo.

Ka La

ʻO ka ʻaina kakahiaka o ka hercules a me ke kī ʻōmaʻomaʻo. ʻO ka ʻaina ahiahi mai ka sopa - ma ka mua, ma ka lua i ʻae ʻia nā noodles a me kekahi mau ʻāpana o ka moa i hoʻolapalapa ʻia, no ka mea ʻai - jelly. No kaʻaina awakea, hiki iāʻoe ke hana i nā pancakes a me kaʻiʻo i hoʻolapalapaʻia, ma mua o ka moeʻana - ke kī hoʻomaha.

Lā ʻelima

E ʻai i ka ʻaina kakahiaka me ka ʻuala a me ka kofe nāwaliwali me ka waiū. E ʻai i ka hupa me ka ʻiʻo wīwī a me kā kāloti puree. ʻO ka pāʻina Casserole (ka paʻakai me ka meli) a i ʻole ka paukena porridge a me ke kī ʻōmaʻomaʻo.

Lā ʻeono

No ka ʻaina kakahiaka, e hana i ka laiki a me ka ʻāpala. E ʻai i ka moa moa māmā, ʻo ka lua i ʻae ʻia nā noodles a me kekahi mau ʻāpana veal, no ka mea ʻai - jelly. ʻO ka ʻaina ahiahi a me ka puree kāloti. Moe moe o ke kī a me ka waiū.

ʻO ka lā ʻehiku

ʻO ka hiku o ka lā o ka meaʻai e hāʻawi i ka ʻaina kakahiaka o ka waiū porridge (millet) a me ka cocktail. E ʻai i ka sopa o nā mea kanu kau a me ka schnitzel i puhi ʻia, lawelawe ʻia me ka laiki i hoʻolapalapa ʻia i mea hoʻonani. E ʻai i ka pasta me ka paʻakai a me ka jelly.

Ke hookiekieia

ʻO ka meaʻai no ka gastritis mau loa me ka acidity kiʻekiʻe e hāʻawi i kahi ʻokoʻa i ka ʻai o ka meaʻai hiki ke "hōʻeha" i ka mucous membrane. ʻO ka papa kuhikuhi no nā lā 7 e like me kēia.

Papa kuhikuhi o ka lā mua:

• e ʻai i ka buckwheat a me ke kī no ka ʻaina kakahiaka, e ʻai i ka hua manu i hoʻolapalapa ʻia no ka ʻaina awakea, e ʻai i ka sopa me ka oatmeal porridge a me ka ʻuala zrazy no ka ʻaina awakea, a e kuke i nā pōpō iʻa me ka pasta no ka ʻaina ahiahi.

Papa kuhikuhi o ka lā ʻelua:

• ʻaina kakahiaka - mai ka oatmeal porridge a me ke kī, nā ʻoki ʻokiʻoki beetroot i mea ʻai. E ʻai i ka soup zucchini a me nā noodles me ka ʻiʻo i hoʻomoʻa ʻia, e hoʻomoʻa i kahi ʻāpala no ka ʻai. E ʻai i ka ʻaina ahiahi me ka dumplings a me ke kī palupalu.

Menu o ke kolu o ka la:

• ʻO kahi hua manu i hoʻolapalapa ʻia a me ka toast e hoʻomākaukau ai i ka ʻaina kakahiaka, ʻae ʻia ʻo carrot-apple mousse no ka ʻai ʻai, a makemake ʻia e ʻai me ka waiū laiki a me nā cutlets moa. ʻO ka ʻaina ahiahi he ʻuala kālua a me ke kī.

Menu o ka lā ʻehā:

• ma hope o ka ʻaina kakahiaka o ka semolina, e ʻai me ke kī a me ka sanwiti cheese, no ka ʻaina awakea, e kuke i ka sopa a me ka laiki me ka hoʻohui ʻana o ka veal fillet. ʻAe ʻia ʻo Applesauce e like me ka mea ʻono, a no ka ʻaina ahiahi - ka iʻa momona momona, i hoʻomoʻa ʻia me nā mea ʻala ʻole, a me nā ʻuala mashed.

Menu o ka lā ʻelima:

• vermicelli me ka waiū - no ka ʻaina kakahiaka, kahi ʻai o ka jelly a me ka toast. ʻO ka papaʻaina he sopa huaʻai a me ka moa a me ka laiki. No kaʻaina awakea, e mālama iāʻoe iho i ka zrazy a me nā noodles.

Menu o ka lā ʻeono:

• ʻO ka oatmeal porridge a me ka omelet protein no ka ʻaina kakahiaka, a ukali ʻia me kahi ʻai mai ka jelly. ʻAe ʻia ka ʻaina awakea me ka soup kāloti a me ka iʻa zrazy me ka ʻuala ma ke ʻano ʻaoʻao. ʻAina ahiahi – iʻa: pollock mokuahi.

Menu o ka lā ʻehiku:

• ma hope o ka puʻuwai semolina porridge a me ke kī - kahi ʻai jelly. E ʻai i ka sopa a me nā ʻāpala i kālua ʻia. No ka ʻaina ahiahi, kāpī i nā mea kanu a me ka ʻiʻo meaʻai. Inā pōloli ʻoe i ke ahiahi, inu i ke aniani waiu soy.

ʻO kahi meaʻai no ka exacerbation o ka gastritis me ka acidity kiʻekiʻe he meaʻai therapeutic i kūkulu ʻia ma ke kumu o ka pale ʻana i ka mucosa gastric. No ka hana ʻana i kēia, no ka lōʻihi o ka mālama ʻana, he mea nui e haʻalele i ka meaʻai "coarse" (nā huaʻai maka, bran bread, fried). ʻO ka mahana o ka meaʻai maikaʻi loa he 15-60 degere Celsius. ʻO ka meaʻai no ka hyperacid gastritis pāpā i nā meaʻai e hoʻoulu i ka huna. ʻO kēia ka waiʻona, soda, citrus juices, caffeine, fatty broths, wela wela.

Erosive gastritis

Loaʻa ka gastritis erosive ma lalo o ka mana o ka bacteria Helicobacter pylori a i ʻole ma muli o ka lāʻau lapaʻau lōʻihi. Loaʻa iā ia he 2 mau pae - acute a me ka maʻi. I ka hihia mua, hoʻopiʻi ka mea maʻi i ka ʻeha i loko o ka ʻōpū, ʻeha, a lilo ka pahu i ʻeleʻele (ma muli o ke koko i komo i loko o ka ʻōpū mai nā maʻi ʻōpū). I ka wā maʻamau - ua hoʻopuehu ʻia ka mucous membrane o ka ʻōpū me nā ʻeha o nā diameters like ʻole, pilikia ka mea maʻi i ka puʻuwai, nausea, nele i ka ʻai, belching, ʻeha ma hope o ka ʻai ʻana.

ʻO ka meaʻai no ka gastritis erosive pono e haʻalele i nā meaʻai spicy a palai, ʻiʻo momona a me nā iʻa, nā ʻano halo āpau, nā broths waiwai, kofe, a me ke kāpeti mai ka papa kuhikuhi maʻamau. ʻO ke ʻano o ka kuke ʻana - ka paila a i ʻole ka mahu.

Inā mākou e kamaʻilio e pili ana i kahi maʻi i hoʻonāukiuki ʻia e kahi maʻi bacteria, a laila ʻaʻole pono ka meaʻai no ka Helicobacter pylori gastritis me ka ʻole o ka lāʻau lapaʻau. ʻO nā hōʻailona o kēia ʻano maʻi maʻamau no ka gastritis: ʻeha ʻeha o ka ʻōpū, nausea, ʻeha pōloli i ka ʻōpū, akā ma hope o ka ʻai ʻana, nalowale lākou. Hōʻike ʻia ka ulcerative gastritis o kēlā me kēia kumu e nā hōʻailona like me ka gastritis maʻamau, ʻo ia ke kumu he mea nui e hoʻokumu a haʻalele paha i ka hele ʻana o Helicobacter pylori i ke kino. Hiki ke ho'ōla i ka maʻi ʻeha ma ka mucosa gastric wale nō ma hope o ka hoʻopau ʻana i ka bacteria, me ka meaʻai kūpono ʻaʻole hiki ke hoʻokō. He paʻakikī ka papahana lapaʻau, aia i nā pae he nui.

He mea nui e ʻike i ka meaʻai no ka gastritis erosive me ka acidity kiʻekiʻe e pono e komo i ka nui o nā wai (nā mea inu) me ka acidity neutral: wai mineral non-carbonated, teas me ka chamomile a me ka mint, nā mea inu waiu momona haʻahaʻa, nā huaʻai a me nā wai ʻai ( ʻo ka ʻāpala a me ke kāloti maikaʻi loa). ʻAʻole ia he mea nui ke hoʻomanaʻo ʻana ʻo ka meaʻai no ka gastritis a me ka ʻāʻī ʻana o ka ʻōpū he pāpā piha i nā meaʻai a me nā mea inu, a me ka waiʻona a me ka soda. E like me ka meaʻai no ka gastritis i ka pae koʻikoʻi, ʻo ka meaʻai lapaʻau i ke alo o nā erosions a me nā maʻi ʻeha e pāpā i ka meaʻai wikiwiki a me nā ʻano meaʻai āpau.

Atrophic gastritis

ʻOkoʻa ka gastritis atrophic mai nā ʻano ʻē aʻe ma muli o kahi maʻi i loko o ka mea maʻi, ʻoi aku ka lahilahi o ka mucous membrane o ka ʻōpū. ʻO ka hopena o kēia kaʻina hana ka emi ʻana o ka hana ʻana o nā enzymes a me ka waika hydrochloric, pono no ka digestion. ʻO kēia kekahi o nā maʻi weliweli loa o ka maʻi, akā ʻo ka meaʻai kūpono ke kī i ka mālama pono ʻana.

ʻO kahi meaʻai no ka gastritis atrophic me ka haʻahaʻa haʻahaʻa e pono ai ka wehe ʻana i nā meaʻai indigestible mai ka ʻai i kēlā me kēia lā. A ʻo kēia: ka ʻiʻo paʻa, nā legumes, nā halo, nā pāpaʻi, ka berena ʻeleʻele, nā ʻōpala, nā meaʻai hiki, nā mea kanu maka a me nā huaʻai, ka waiū momona, ka momona, nā ʻiʻo puhi, ka soda. ʻO nā maʻi me ka gastritis me ka foci o atrophy, he mea nui e ʻai i nā meaʻai e hoʻonui ai i ka huna ʻana o ka ʻōpū a hoʻonui i ka makemake.

No laila, ʻo ka meaʻai no ka gastritis atrophic o ka ʻōpū he mau meaʻai meaʻai, ʻiʻo meaʻai (ka moa, nūnū, rabbit), iʻa lean, iʻa, nā huahana dairy, nā hua, nā huaʻai, nā mea kanu (hoʻolapalapa), nā mea inu, nā cereals, nā momona. ʻAe ʻia ka marmalade, nā mea ʻono, ka jelly, ke kō a me ka meli, ʻoi aku ka maikaʻi o ka paʻakai papa e pani i ke kai, akā pāpā loa ʻia ka waiʻona. Hāʻawi ka meaʻai lapaʻau i ka kuke ʻana ma ka lua a i ʻole ka umu. Pono e hoʻokomo ʻia kahi meaʻai no ka focal atrophic gastritis i loko o ka ʻai o ka paʻakai paʻakai a i ʻole ka wai mineral alkaline (e like me Borjomi). ʻO kahi kīʻaha wai mineral i inu ʻia i hoʻokahi hola ma mua o ka ʻai ʻana e hāpai i ka hana ʻana o ka wai ʻōpū.

Papa kuhikuhi laʻana

ʻAina kakahiaka:

• ʻO nā oats i'ōwiliʻia ma ka waiū;
• kīʻaha kīwī;
• Kākai.

ʻAina:

• ka moa moa;
• noodles;
• iʻa i hoʻolapalapa ʻia;
• kāloti grated (aniani).

Mea ʻai māmā:

• kī rosehip.

Meaʻai:

• ʻai ʻai mokuahi (rabbit);
• ʻuala mashed;
• waiu Hercules;
• kī me ka waiū - he aniani.

Eia kekahi, hiki i ka papa inoa o kēlā me kēia lā ke komo i ka 25 grams o ke kō a me ka pata, ka palaoa palaoa. Akā, pono e pale ʻia nā meaʻai "pōloli" koʻikoʻi, ʻoiai inā he meaʻai ia no ka gastritis atrophic me ka acidity kiʻekiʻe. He mea pono e lawe i ka meaʻai ma nā wahi liʻiliʻi, akā pinepine - 4-5 mau manawa i ka lā.

ʻO ka maʻi atrophic o ka mucosa ʻōpū i kona wā mua i kapa ʻia ʻo subatrophic gastritis. ʻAʻole ʻokoʻa ka ʻai no ka subatrophic gastritis mai nā ʻōlelo aʻoaʻo i hāʻawi ʻia ma luna.

He mea nui e hoʻomanaʻo: ʻo ka wikiwiki o ka hoʻomaka ʻana i ka mālama ʻana, ʻo ia hoʻi, e nānā i kāu meaʻai, ʻoi aku ka wikiwiki e hiki ai iā ʻoe ke hoʻopau i nā hōʻailona maikaʻi ʻole a hoʻopoina i ka maʻi mau loa.

Lymphocytic gastritis

ʻO ke ʻano ʻē aʻe o ka maʻi he lymphocytic gastritis. ʻIke pinepine ʻia kēia ʻano maʻi i ka poʻe ma mua o 70 mau makahiki. He aha ke kumu nui o ka maʻi, ʻaʻole hoʻoholo ka poʻe loea e hoʻokolokolo me ka maopopo ʻole, akā inoa lākou i nā koho ʻelua:

• huakino Helicobacter pylori;
• ka hoʻomanawanui ʻole o ka gluten (gluten).

Eia kekahi, pili ka poʻe aloha i nā meaʻai palai, puhi a me nā momona. ʻO ia ke kumu, e kamaʻilio e pili ana i ka meaʻai no ke ʻano lymphocytic o ka gastritis, ʻo ka mea mua, ua kau ʻia ka nānā ʻana i ka pono e hōʻole i ka meaʻai junk. ʻO ka hana ʻelua he meaʻai gluten-free a me ka meaʻai e like me nā loina o ka papaʻaina lapaʻau 1.

Hyperplastic gastritis

ʻO ka hyperplastic gastritis kahi maʻi ʻeha mau o ka mucosa ʻōpū, ma muli o ka mānoanoa o ka mucosa, lilo i edematous, a hiki i nā polyps ke hana. He ʻokoʻa loa nā kumu o kona hanana ʻana: mai nā allergies meaʻai i ka maʻi, malnutrition, nā hewa o ke kaʻina o ka protein metabolism i loko o ke kino. ʻO nā hōʻailona o ka maʻi he ākea ākea a ʻoi aku ka maʻamau no ka gastritis: nausea, luaʻi, pau ka ʻai, ʻeha ʻōpū, belching, stool disturbance.

ʻO kahi meaʻai lapaʻau no ka gastritis hyperplastic e mau ana ma kahi o 2 mau mahina. I kēia manawa, holoi i ka meaʻai maʻamau:

• mea inu ʻona;
• ʻiʻo a me nā kai iʻa;
• nā meaʻala, nā meaʻai hikiʻole, nā pickles;
• palai, puhi, momona, paʻakai;
• kālua, ʻono, kofe.

Hāʻawi ʻia ka makemake i nā kīʻaha i hoʻomoʻa ʻia a i hoʻolapalapa ʻia, me ka paʻakai ʻole a me nā mea ʻala.

ʻO ka gastritis a me nā maʻi ʻōpū

ʻO ka gastritis a me ka pancreatitis

ʻO ka gastritis a me ka pancreatitis, ʻoiai nā maʻi like ʻole e pili ana i nā ʻāpana like ʻole (ka ʻōpū a me ka pancreas), akā, e like me ka hōʻike ʻana i ka hana, hele pinepine lākou. ʻO ka mea maʻi me ka gastritis i ka hapa nui o nā hihia i ʻike ʻia me ka pancreatitis a i ʻole ka hope.

ʻO kēia mau maʻi o ka ʻōpū ʻōpū he nui nā mea like. A ʻo ka mea mua - kahi kaʻina hana lapaʻau like, ʻo ka wahi mua kahi i noho ʻole ʻia e nā hoʻomākaukau lapaʻau, e like me ka meaʻai kūpono. ʻO ka mālama ʻana i ka meaʻai olakino, aia nā manawa āpau e hoʻopau i nā pilikia olakino. Eia kekahi, ʻo ka meaʻai, ʻoiai ua kapa ʻia ʻo "ʻoluʻolu", akā mau ka ʻono, me ka ʻai ʻokoʻa a piha i nā calorie.

Inā ʻo ka hoʻomaka ʻana o ka mālama ʻana ma mua o ka gastritis a i ʻole ka pancreatitis aggravated, a laila ʻoi aku ka maikaʻi o kahi lā a ʻelua paha e noho ma ka hoʻokē ʻai olakino (ʻae ʻia e hoʻohana wale i ka wai mineral me ka ʻole o ke kinoea). A ma hope wale nō o kēia kaʻina e komo i loko o ka papa kuhikuhipuʻu wai porridges, mea kanu purees, jelly a me nā mea inu hua, lohi hoʻonui i ka meaʻai. Ke hoʻokomo nei i nā huahana hou i loko o ka papa kuhikuhi, he mea nui e noʻonoʻo i ke ʻano o ka gastritis, no ka mea, pili ka mālama ʻana a me ke ʻano o ka meaʻai i kēia nuance.

Ke kahakaha nei i ka papa kuhikuhi no ka pule no ka mea maʻi me ka gastritis a me ka pancreatitis, he mea nui e noʻonoʻo:

• meaʻai e mahu, kālua, paila;
• ʻai 5 i hoʻokahi manawa i ka lā ma nā ʻāpana liʻiliʻi;
• ka manaʻo nui i ka meaʻai wai a me semi-wai;
• ka palena i ka ʻai ʻana i nā momona a me nā ʻakika.

ʻO ka maʻi o ka gastritis a me ka pancreatitis e kapu i ka hoʻohana ʻana i nā broths, nā ʻiʻo momona, nā ʻiʻo puhi, nā meaʻai canned, nā mea ʻala, nā mea kanu maka a me nā huaʻai, soda, waiʻona, ice cream.

Akā ʻo ka mea e poina ʻole ʻia e pili ana i nā soup me nā cereals, nā mea kanu a me nā hua purees, nā ʻiʻo ʻiʻo, omelets, jelly, jellies a me compotes. Hoʻokumu ʻia ka meaʻai no ka pancreatitis a me ka gastritis i kēia mau huahana.

ʻO ka gastritis a me ka cholecystitis

Hoʻopili pili ʻia nā ʻāpana o ka ʻōpū o ka ʻōpū a inā hāʻawi ka hāʻule ʻole o kekahi o lākou i kekahi o lākou, e hoʻopilikia maoli ia i ka hana a nā "hoa noho". No laila, e like me ka ʻike ʻana o ka "gastritis", ʻike pinepine ʻia nā maʻi ʻē aʻe, no ka laʻana, cholecystitis - ka mumū i loko o ka gallbladder, ka mea e alakaʻi ai i nā loli i nā paia o ke kino, a me ka stagnation o ka bile. Hoʻopili ʻia ka maʻi me ka ʻoki ʻana i ka ʻeha ma ka ʻaoʻao ʻākau o ka ʻōpū, kahi i hoʻohui ʻia ai nā hōʻailona gastritis: nausea, ʻeha, nele i ka ʻai.

ʻO ka meaʻai no ka gastritis a me ka cholecystitis ka: soups, crackers, meaʻai ʻai a me nā iʻa, omelettes, haʻahaʻa momona "waiu", purees mea kanu, mousses hua.

Ua pāpā loa ia i ka momona, palai, mea ʻala, nā ʻiʻo puhi, nā kīʻaha ʻala, nā pīni, nā tōmato, nā aniani, nā pastries, kofe, ice cream.

He mea maʻalahi ke noʻonoʻo i ke ʻano o ka meaʻai i kēlā me kēia lā inā e kuhikuhi ʻia kahi meaʻai no ka cholecystitis a me ka gastritis, e pili ana i nā ʻōlelo aʻoaʻo gastronomic. Aia ma lalo kahi papaʻaina a me kahi laʻana o nā kīʻaha.

I ka wā o ka exacerbation o ka gastritis a me ka cholecystitis, he mea nui e hana i ka lā hoʻokēʻai ma nā huahana wai (wai, nā mea kanu, nā mea inu hua). E hana hou inā pono no nā lā 2-3. Ma hope o ka hoʻololi maʻalahi i ka meaʻai olakino, e ho'āʻo ana e pili i ke ola olakino, e pale i ke kaumaha.

ʻO ka gastritis a me ka esophagitis

I ka esophagitis, hiki i ka mumū o ka esophagus ke asymptomatic. Akā me ka piʻi ʻana o ka maʻi, aia nā hōʻailona maikaʻi ʻole, e like me ka heartburn (hoʻopiʻi ʻia ma hope o nā meaʻai spicy a momona, kofe, soda). ʻO nā hōʻailona ʻē aʻe e pili ana i ka eructation ʻawaʻawa, ka ʻeha a me ke ʻano wela ma hope o ka sternum. Nui nā kumu o ka esophagitis, ʻo kekahi o ia ka gastritis a me ka reflux (gastric juice a me ka bile reflux).

ʻO ka meaʻai no ka esophagitis a me ka gastritis ka mea nui i ka haʻalele ʻana i kekahi mau huahana. ʻO kēia ka waiʻona, kofe, citrus, momona, palai, ʻai ʻala, ʻōmato. Pono nō hoʻi e haʻalele i nā mea ʻala e hoʻoulu ai i ka heartburn (kāleka, pepa, cloves, kinamona).

Wahi a nā ʻōlelo a ka poʻe loea, ʻo ka meaʻai no ka heartburn a me ka gastritis:

• ʻai i nā ʻāpana liʻiliʻi;
• he kīʻaha wai i hoʻolapalapa ʻia ma mua o kēlā me kēia ʻai;
• Milk, rosehip kī, chamomile kī, apple compote, maiʻa, plums, peaches a me ka pears i loko o kaʻai;
• haʻalele piha i ka waiʻona a me ka ʻai pō;
• hele mau ma hope o ka ʻai ʻana;
• "hoʻokūpaʻa" i ka yogurt, ka cheese cheese, kefir, ka oatmeal a me ka palaoa porridge.

ʻO kahi meaʻai no ka reflux gastritis kahi ʻōnaehana meaʻai i kapa ʻia ʻo ka papa 1 (hoʻohana ʻia e mālama i nā maʻi ʻōpū). ʻO ka helu helu 1 no ka gastritis a me ka esophagitis e mau ana ma kahi o 3-5 mau mahina, a ua koho ʻia ka meaʻai i ke ʻano e hoʻokaʻawale i nā meaʻai e hiki ai ke hoʻoulu i ka hana ʻana o ka ʻōpū. Hoʻokumu ʻia ka meaʻai no ka esophagitis a me ka gastritis i nā loina o ka papa helu 1 meaʻai.

ʻO ka gastritis a me ka duodenitis

ʻO ka Duodenitis (ka wela o ka mucous membrane o ka 12-duodenum) e ulu pinepine ma muli o ka gastritis i mālama ʻole ʻia (atrophic, helicobacter). Hiki ke ʻike i ka gastritis a me ka duodenitis iā ʻoe iho e nā hōʻailona:

• ʻeha ʻōpū (koi, huki);
• nausea a me ka luaʻi;
• haʻihaʻi stool.

Inā hoʻohui ʻia ka ʻeha ʻeha ma lalo o ka puna a me ka piko i kēia mau hōʻailona, ​​​​ʻo ia ka bulbititis - he ʻeha mau o ka 12 duodenal ulcer. ʻO ka meaʻai no ka bulbitis a me ka gastritis e pili ana i ka hōʻole ʻana i nā mea momona a pau, palai, spicy, spicy, ʻawaʻawa, loaʻa ka caffeine.

ʻO ka meaʻai kūpono no ka duodenitis a me ka gastritis e hōʻoluʻolu i ka ʻeha no kekahi mau lā. Inā ʻaʻole mālama ʻia ka maʻi, e ulu aʻe ia mai ka maʻi maʻi a hiki i ke ʻano maʻi me kona ʻano erosions a me nā ʻano atrophic.

ʻO ka hoʻōla ʻana i ka meaʻai i ka wā koʻikoʻi, makemake ʻia e hoʻomaka mai ʻelua mau lā o ka hoʻokē ʻai a me ka hoʻomaha moe. ʻO nā menus no nā lā e hiki mai ana ka ʻai 1 a me ka ʻai 1 a.

Nā lula meaʻai no ka duodenitis a me ka gastritis:

• meaʻai wela kino;
• ʻai i nā ʻāpana liʻiliʻi 5-6 mau manawa i ka lā;
• ka hoʻohana ʻana i kēlā me kēia lā i nā soup me nā cereals a me nā mea kanu (hana i kahi hopena enveloping);
• ʻai i ka ʻiʻo meaʻai (hoʻomoʻa ʻia, hoʻomoʻa ʻia), non-acid "milk", omelettes, mea kanu a me nā hua purees;
• e kaupalena i ka paʻakai, akā ʻae ʻia ke kō a me ka marmalade.

Inā ʻaʻole wale ka pahuhopu e hoʻopau i nā hōʻailona maikaʻi ʻole no kekahi manawa, akā e ola mau loa, pono ʻoe e mālama i kēia mau lula o ka meaʻai no ka manawa lōʻihi.

ʻO nā huahana i pāpā ʻia no ka duodenitis a me ka gastritis:

• soda, kope, kī ikaika;
• kalua;
• puaʻa, hipa;
• berena ʻeleʻele a me ka palaoa;
• ʻulā;
• kokoleka, namu.

Eia kekahi, inā hui pū ʻia ka gastritis me ka acidity kiʻekiʻe, e haʻalele i nā wai ʻawaʻawa, nā broths a me nā huaʻai (citrus) mai ka papa inoa o kēlā me kēia lā.

Nā papa ʻai

I ka lāʻau lapaʻau, hāʻawi ʻo 15 i nā koho no ka papa kuhikuhi meaʻai therapeutic, a ʻehā o lākou (1, 1, 2 a me 5 papa) i hoʻomaʻamaʻa maikaʻi ʻia i ka mālama ʻana i nā ʻano like ʻole o ka gastritis.

Meaʻai helu 1

ʻO ka maʻi ʻeha o ka ʻōpū, ka gastritis (acute i ka pae o ka hoʻihoʻi) a me nā maʻi o ka duodenum 12 - nā diagnoses kahi e kuhikuhi ai nā mea ʻai meaʻai i ka meaʻai therapeutic e like me nā lula o ka papa helu 1. ʻO ka meaʻai he mau meaʻai "sparing": nā ʻano meaʻai o ka ʻiʻo a me ka iʻa. ka paila me ka mea ʻala ʻole, ka moa ʻili ʻole, nā huaʻai a me nā huaʻai. ʻOi aku ka nui o ka calorie - 2800-3000 kcal.

Meaʻai helu 1

Ua kuhikuhi ʻia no ka exacerbation o nā ʻeha a me ka gastritis acute, a ʻo ia hoʻi, he ʻōnaehana meaʻai haʻahaʻa haʻahaʻa, hoʻohana ʻia ia ma ke ʻano he meaʻai pohō kaumaha no ka gastritis. Hāʻawi ka Papa 1a i kahi meaʻai maʻemaʻe me ka paʻakai liʻiliʻi, i hoʻomoʻa ʻia a i paila ʻia paha.

Meaʻai helu 2

ʻO ka helu helu 2 me ka gastritis i kuhikuhi ʻia i nā ʻano acute a me nā ʻano maʻi. Hoʻolālā ʻia kāna papa kuhikuhi no ka hoʻoulu ʻana i ka hana huna o ka ʻōpū inā pono, akā i ka manawa like, inā maʻamau a hoʻonui ʻia paha ka mea huna, kūpono hoʻi ka papa kuhikuhi honua o ka papa helu 2 no ka mālama ʻana.

Aia ka papa ʻai meaʻai: nā mea kanu (hoʻolapalapa ʻia), nā ʻōpala, nā cereals viscous, "milk", nā omelets steamed, pastries (akā ʻaʻole hou), wai (hoʻoheheʻe ʻia me ka wai), inu kofe, kī, pata, kō, meli.

E hoʻokaʻawale: nā ʻiʻo momona, nā ʻano cereals (barley, corn, bale), spicy and fatty, canned food, smoked fish, beans, kvass, hard boiled eggs, newly baked muffins.

Kuhi ʻia kēia meaʻai no ka colitis a me ka gastritis, ʻo nā meaʻai i koho ʻia he hopena maikaʻi i ka ʻōnaehana digestive holoʻokoʻa, me nā ʻōpū, nona nā maʻi e hele pū me nā maʻi ʻōpū. Hoʻokumu pū ʻia ka meaʻai no ka gastritis acute i ka ʻai therapeutic o ka papa ʻelua.

He laʻana papaʻai meaʻai 2 no ka gastritis:

Day 1

• ʻAi kakahiaka: omelette mai ka protein, ka berena, ka caviar meaʻai, ka koko.
• Mea ʻai: jelly.
• ʻAina awakea: ka sopa me ka laiki, ka moa, ke kī.
• Meaʻai: huaʻai.
• ʻO ka ʻaina ahiahi: ka paukena porridge, ka iʻa kālua, kefir.

Day 2

• ʻAi kakahiaka: pasta me ka hua manu, kefir.
• Mea ʻai: jelly.
• ʻAi: ke alelo, ka laiki paila, ka wai.
• Meaʻai: puree meaʻai (kāloti-ʻuala).
• ʻO ka ʻaina ahiahi: nā pancakes ate, pudding cheese cottage, compote.

Day 3

• ʻO ka ʻaina kakahiaka: kīʻaha bran, buckwheat, cottage cheese.
• ʻAiʻai: oatmeal a me nā hua.
• ʻAi: kahi hui o ka ʻuala a me ka laiki, ka ʻiʻo moa i hoʻolapalapa ʻia, compote.
• Pāʻina: hua salakeke, yogurt.
• ʻO ka ʻaina ahiahi: nā mea kanu i hoʻomoʻa ʻia, ka mahu schnitzel, ka inu waiu.

Day 4

• ʻAina kakahiaka: iʻa, ʻuala mashed, kī.
• Meaʻai: puree hua.
• ʻO ka ʻaina awakea: ka moa moa, ka iʻa kālua, ka wai ʻai.
• Pāʻina: kahi hui o ka curd frayed a me nā ʻāpala.
• ʻAina ahiahi: buckwheat porridge, salad, jelly.

Day 5

• ʻAi kakahiaka: ʻōwili ʻia i ka waiū, hua manu i hoʻolapalapa ʻia.
• ʻAi ʻai: kāloti a me ka paʻakai.
• ʻO ka ʻaina awakea: ka sopa, ka paukena i hoʻolapalapa ʻia (ka ʻuala mashed), ka ʻiʻo moa i ʻoki ʻia.
• ʻAi ʻai: wild rose - kī, nā kuki maloʻo.
• ʻAina ahiahi: iʻa mahu, laiki.

Day 6

• ʻAi kakahiaka: buckwheat, cheese, pata, koko, kahi ʻāpana berena.
• Mea ʻai: yogurt.
• ʻAi: ka sopa me ka ʻiʻo a me ka laiki, vermicelli, keʻokeʻo keʻokeʻo, kī.
• Nā meaʻai: kefir a me nā pahū.
• ʻO ka ʻaina ahiahi: hui pū ʻia o ka paukena i hoʻolapalapa ʻia a me ka moa, ka ʻōpala i kālua ʻia, ke kī.

Day 7

• ʻAi kakahiaka: fritters mai hercules, jam, kī rosehip.
• Mea ʻai: yogurt.
• ʻO ka ʻaina awakea: ka sopa mea kanu, nā cutlets moa, ka saladi.
• Meaʻai: kī rosehip.
• ʻAina ahiahi: iʻa iʻa, pudding, kefir.

Meaʻai helu 5

ʻO ka papaʻaina 5 he meaʻai hoʻomaha no ka gastritis, a iʻole ka pololei, no konaʻano maʻi. Eia kekahi, kūpono kēia ʻano o ka meaʻai therapeutic no nā poʻe maʻi me ka maʻi hepatitis, cholecystitis, cholelithiasis (nā ʻano maʻi).

Hāʻawi ka helu ʻai 5 no ka gastritis no ka hōʻole ʻana i nā huahana āpau i loaʻa ka cholesterol, preservatives, dyes.

ʻO ia, ʻo ka mea mua, ka meaʻai wikiwiki, confectionery, ka aila kuke, ka soda, nā huahana i loaʻa i ka oxalic acid, nā pīni, ka chewing gum, ka baleka mai ka ʻai.

ʻAe ʻia ʻo Kefir i kēlā me kēia lā i ka pō.

ʻO ka meaʻai 5, e like me nā meaʻai ʻē aʻe no ka gastritis maʻi, ua mālama ʻia no ka manawa lōʻihi (hoʻokahi a me ka hapa a ʻelua mau makahiki). E ʻai i nā ʻāpana liʻiliʻi, 5-6 hoʻokahi i ka lā. E hoʻokaʻawale i nā meaʻai i palai ʻia, kaʻaʻa a me ke kaumaha. E ho'āʻo e pili i kēia mau lula ma hope o ka pau ʻana o ka ʻai.

Ka mālama ʻana i ka gastritis i nā keiki

ʻO ka maʻi gastritis. Lapaʻau. ʻAi "- ʻike nā pākeke i kēia mau ʻōlelo me ka makaʻala, no ka mea ʻaʻole hiki i nā mea āpau ke haʻalele maʻalahi i ko lākou ala maʻamau o ke ola a hoʻololi i ka ʻōnaehana meaʻai. A pehea na keiki ia manawa? Akā no ia mau hihia, aia kahi meaʻai no ke keiki me ka gastritis - ʻono, i hoʻolālā ʻia e noʻonoʻo i nā ʻano o ke kino o ke keiki a me ka meaʻai e pono ai no ka hana maʻamau o ka ʻōnaehana digestive.

Ua hoʻomohala ka poʻe Nutritionists i nā koho papa inoa no ka mālama ʻana i nā keiki, akā ʻo ke kumu no nā mea a pau ʻo ia ka meaʻai no Pevsner gastritis. Hāʻawi ia i nā meaʻai 6, ʻo ka meaʻai he mau meaʻai i hoʻomaʻamaʻa maikaʻi ʻia a mashed mashed.

Papa kuhikuhi no nā keiki

• ʻO ka ʻaina kakahiaka: ka omelete i hoʻomoʻa ʻia, ka paʻakai ʻia, ka koko.
• Meaʻai: jelly, apple, kālua ʻia me ka meli.
• ʻO ka ʻaina awakea: kāloti sopa me ka laiki (pureed), veal meatballs, wai.
• ʻAi ʻai: kefir / yogurt.
• ʻO kaʻaina ahiahi: ka paʻakai paʻakai a me ka puree huaʻai, nā'ōpae i hoʻolapalapaʻia, ke kī me ka meli a me ka waiū.

Meaʻai huaʻai

Me ka exacerbation o ka gastritis ʻaʻole kūpono ia meaʻai, akā no ka maʻi maʻi (ʻaʻole i ka pae koʻikoʻi) kūpono ia.

No ka hoʻomaka ʻana, ʻo nā lā 2-3 mua o ka meaʻai e hoʻopau i ka wai, kahi e wehe ai i nā toxins. ʻO ka 2-3 aʻe o ka lā e hana ai mai nā hua. ʻOi aku ka maikaʻi o ke koho ʻana i nā ʻāpala momona, nā pears, nā hua waina, nā pineapples, nā peaches, nā melons. ʻO ka pae aʻe he hoʻololi maʻalahi i kahi meaʻai ʻokoʻa. Hoʻohui i kēlā me kēia lā i kahi huahana mai kahi hui hou (nā nati, cereals, nā mea kanu a me nā huaʻai).

Mea ʻai meaʻai

Ma ka hana ʻana i ka papa kuhikuhi no kēlā me kēia lā no ka mea maʻi me ka gastritis, he mea nui ia e maʻalahi nā meaʻai a pau, nā huaʻai momona a me nā huaʻai, a me nā cereals. Akā ʻoi aku ka maikaʻi o ka pale ʻana i ka pepa, ke kāleka, nā aniani, a me ka kari a me ke kinamona, no ka mea, hoʻonāukiuki lākou i ka puʻuwai. He mea maikaʻi nō hoʻi nā huahana dairy haʻahaʻa no ka gastritis - ʻae lākou iā ʻoe e kāohi i ka huna ʻana o ka ʻōpū. Aia ma lalo iho nā mea ʻai i hana ʻia i nā mea āu e ʻai ai i nā maʻi o ka ʻōpū o ka ʻōpū.

Kopa ʻuala Spinach

nā mea hoʻohui:

• 1 puʻupuʻu spinach;
• 1 lita o ka hupa huaʻai;
• 1 ʻuala waena, ʻoki ʻia;
• 2 punetune o ka ʻaila;
• 1 ʻōmato liʻiliʻi i ʻili ʻia;
• hapahā ʻonika;
• kai paʻakai e ʻono ai.

Pehea e kuke ai:

E wela i ka ʻaila ma luna o ka wela liʻiliʻi a hoʻoulu i nā ʻāpana ʻuala, ʻokiʻoki ʻia ka spinach, nā ʻōmato a me nā ʻalani ʻoki maikaʻi. E ninini i nā mea kanu a pau, ka paʻakai a hoʻokuʻu.

Laiki me nā mea kanu

nā mea hoʻohui:

• 3 kīʻaha laiki;
• 5,5 kīʻaha wai;
• 2 punetune o ka ʻaila;
• 1 he punetune o ka aila 'aila;
• wai lemi;
• puaʻa puaʻa;
• spinach;
• broccoli;
• kāloti;
• paʻakai kai.

Pehea e kuke ai:

E holoi i ka laiki a ninini i ka wai i ka pō. E hoʻolapalapa i ka wai me ka ʻaila a me ka paʻakai, e hoʻohui i ka laiki iā ia. E kau i kahi colander a i ʻole kahi kānana ma ka pā kahi i hoʻomoʻa ʻia ai ka laiki a hoʻokomo i nā mea kanu i loko. No laila e hoʻomoʻa i nā mea a pau ma kahi wela haʻahaʻa no 30 mau minuke. E kau i nā mea kanu i hoʻomākaukau ʻia ma kahi pā, e hoʻoheheʻe ʻia me ka ʻaila ʻoliva a me kekahi mau kulu o ka wai lemon. E lawelawe me ka laiki.

ʻO ka lāʻau lapaʻau no ka mālama ʻana i ka gastritis

Ma waho aʻe o ka lāʻau lapaʻau a me ka meaʻai, hoʻāʻo kekahi e mālama ʻia me ka hoʻohana ʻana i nā lāʻau kuʻuna - infusions, herbal teas. Akā, ma mua o ke koho ʻana i kekahi o nā ʻōlelo aʻoaʻo i manaʻo ʻia, he mea nui e kūkākūkā me ka gastroenterologist e hele ana - hiki i ke kauka ke nānā pono i nā ʻano hana e hana ai no kahi ʻano gastritis.

Hoʻoponopono 1:

• Pono ʻoe i 1 ʻāpana o ka chamomile (pua), yarrow, wormwood, mint, sage. E ninini i ʻelua punetēpē o ka hui ʻana me kahi aniani o ka wai e hoʻolapalapa ai, uhi ʻia, waiho ʻia no ka hapalua hola. E inu ʻelua i ka lā, 100 grams 30 mau minuke ma mua o ka ʻai.

Hoʻoponopono 2:

• me ka hoʻonui ʻana i ka huna 3 mau manawa i ka lā (2 mau hola ma mua o ka ʻai ʻana) ʻai i ka 100-150 grams o ka meli monofloral.

Hoʻoponopono 3:

• me ka gastritis maʻi, kahi hui o ka wai aloe a me ka meli (ka hoʻohālikelike 1: 1) e kōkua. E inu i 1-2 teaspoon ʻelua i ka lā no 30 mau minuke. ma mua o ka ʻai ʻana.

Hoʻoponopono 4:

• ʻO ka wai niu ʻaʻole wale ka hopena maikaʻi i ka ʻōpū maʻi, akā hoʻopiha pū i ke kino me nā minerala pono a me nā huaora. I loko o nā hola 24 mua, e kōkua ka wai niu i kou ʻōpū.

Hoʻoponopono 5:

• E kōkua pū ka wai ʻuala hou i ke kaua ʻana i nā hōʻailona maikaʻi ʻole o ka gastritis. ʻO ka ʻai ʻana i ka ʻuala hou 2 a i ʻole 3 mau manawa i kēlā me kēia lā ma mua o ka ʻai ʻana e kōkua i ka hoʻōla ʻana i ka gastritis mau loa.

ʻO ka manawa pinepine, i ka ʻimi ʻana i kahi hiʻohiʻona nani, hoʻoluhi iā lākou iho me nā meaʻai "pōloli", nā wahine, ʻoiai lākou e hōʻea i ka māka i makemake ʻia ma ka unahi, akā ke kumu kūʻai no ia - gastritis. ʻO kaʻai kūponoʻole, ka meaʻai "ma ka holo", ka meaʻai ma mua o ka weliweli - nāʻenemi nui o ka'ōpū.

Akā ʻo ka maʻi gastritis he maʻi, ʻoiai ʻaʻole ʻoluʻolu, akā hiki ke maʻalahi. ʻO kēia kekahi o kēlā mau maʻi liʻiliʻi, hiki ke hoʻopau ʻia me ka meaʻai meaʻai. E hoʻohana i kā mākou ʻōlelo aʻo a noho mau ʻaʻole i ka nani wale nō, akā ke olakino pū kekahi!

Kumuwaiwai o