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Description
ʻO kekahi o nā aila mea hoʻonani i makemake nui ʻia e ola a hiki i kona kaulana. Ua ʻike ʻia ka aila hua waina mai ka wā o Helene Kahiko a ua manaʻo ʻia ʻo ia ka "elixir o ka wā ʻōpio."
ʻO ka ʻaila hua waina i hoʻomaʻemaʻe ʻole ʻia he huahana waiwai me nā waiwai kūʻokoʻa. Ua hōʻoia ka ʻeli ʻana o nā archaeological ua hoʻohana ʻia kēia huahana ma ʻAigupita kahiko a me Helene i ka kuke ʻana, ma ke ʻano he mea hoʻohui i nā huahana cosmetic e hoʻihoʻi i ka silkiness a me ka alohi i ka lauoho.
Nā waiwai a me nā hana kū hoʻokahi
ʻO ka aila hua waina maoli i hana ʻia mai nā ʻano hua waina maikaʻi e ulu ana ma Crimea. Hoʻolālā ʻia kēia mau mea i ka mōʻaukala a me nā wahi ulu waina, kaulana no nā ʻohiʻohi momona loa. Loaʻa i ka aila mai nā hua waina, akā ʻo ka huahana i hoʻomaʻemaʻe ʻole ʻia o ka hoʻoilo anuanu 1st he mau waiwai waiwai kona.
- Oleic acid a i 30%
- Linoleic acid 60 - 80%
- Palmitic acid a i 10%
Hoʻomaopopo ʻia ka aila e kahi kiʻekiʻe o ka vitamina complex, micro- a me nā macroelement, nā phytosterols, nā polytyaturated fatty acid, a me nā flavonoids, nā phytoncides, nā tannins, a me nā enzymes.
Hiki ke hoʻohālikelike i kāna ʻano me ka aila sunflower, akā i ka ʻōlelo o ka waiwai pono, ʻo ka huahana ma mua o ke aila a me ka ʻaila soybean. Hoʻoholo ʻia nā waiwai nui a me nā pono e ke kiʻekiʻe kiʻekiʻe o ka Omega-6 linoleic acid, ka mea hiki ke mālama i ka lahilahi a me ke olakino o ka ʻili, ka hana pololei o ka puʻuwai, ka ʻōnaehana pale a me ka lipid metabolism.
Hoʻohui ʻia, kōkua ʻo Omega-6 i ka hoʻomaikaʻi ʻana i ka hana o ka endocrine a me nā ʻōnaehana hopohopo, hoʻonui i ka hoʻopau ʻana i nā mea make, nā mea make, nā paʻakai kaumaha, a me nā radionuclides mai ke kino.
Hoʻoholo ka mea nui vitamina momona i nā waiwai antioxidant o ka aila, kahi e pili ana i 20 mau manawa i ka hakakā ʻana me nā radical manuahi ma mua o ka huaora C. ʻO ke kiʻekiʻe o ka huaora E e kōkua ai e hōʻemi i ka pae o ka "maikaʻi" kolesterol i loko o ke koko, hoʻoikaika i ka vascular nā paia, hoʻomaikaʻi i ka hana puʻuwai, a hoʻihoʻi i ka hana hānau.
Loaʻa ka hopena maikaʻi o ka Wikamina A, E a me C ma ka hihiʻo, ka ʻili, epithelium mucosal. ʻO ia mau waiwai i hoʻokomo i ka huahana i ka mua ma waena o nā analog, e ʻae iā ia e hoʻohana i nā ʻano like ʻole, e like me ka lāʻau lapaʻau a me ka cosmetic.
Hōʻike ʻia ka hopena antioxidant i ka anti-thrombotic, anti-inflammatory a me anti-sclerotic action. ʻO ka resveratrol i loko o ka hoʻohui e hoʻomaikaʻi i ka lymph a me ke kino microcirculation, hoʻemi i ka makaʻu o nā maʻi o ka ʻōnaehana waena, ka hoʻomohala ʻana o ka momona, a me ka hoʻoliʻiliʻi o ka elasticity o nā paia vascular.
ʻO ka ʻai mau ʻana o ka aila hua hua waina ke kī o ka nani, ke olakino a me ka lōʻihi. ʻO ke ʻano ʻokoʻa a me nā waiwai o ka huahana e kōkua i ke kino e hakakā pono i nā maʻi e like me ka maʻi kanesa o ka umauma, nā maʻi ʻino malignant o nā ovaries a me ka prostate.
Nā pono o ka aila hua hua waina
ʻO ka ʻaila hua waina i kapa ʻia ʻo "elixir o ka ʻōpio". He huahana ia o ka hana waina a ua ʻike ʻia mai nā lā o Helene kahiko. Hoʻokomo pinepine ʻia i loko o ka haku mele ʻana o nā huahana cosmetic: creams, masks, balms. Ma waena o nā ʻaila ʻaila ʻē aʻe, loaʻa iā ia kekahi o nā mele like ʻole.
Loaʻa iā ia ma mua o 70% linoleic acid. Eia kekahi, waiwai ka aila i nā huaora, nā waikawa momona a me nā kumuwaiwai. Loaʻa iā ia ka nui o nā huaora E.
He hopena maikaʻi nā mea i loko o ka aila hua hua i ka olakino o ka ʻili, hoʻonāukiuki i ka hana o collagen a me elastin (mahalo i ke alo o resveratrol a me nā wikamina A, C), ka mea e hāʻawi i ka ʻili i ka paʻa a me ka paʻa. Loaʻa i ka aila ka hōʻeha hōʻeha waiwai, kahi e hōʻeleu ai i ka hoʻohou hou ʻana o nā puʻupaʻa i hōʻino ʻia.
Hoʻohui ʻia, komo ka ʻaila i loko o nā papa hohonu o ka epithelium a hānai iā lākou, i mea e kōkua ai i ke kaua ʻana i nā pae mua o cellulite, hoʻomaikaʻi i ke kahe ʻana o ke koko a hoʻoliʻiliʻi i nā hiʻohiʻona o ka rosacea a me nā veins spider.
Hoʻohana ʻia ka aila hua hua waina e mālama i ka lauoho i hōʻino ʻia a maloʻo hoʻi, a me nā kui kuʻi ʻia.
Poino o ka hua aila hua waina
Hiki i ka aila hua waina ke kumu i kahi hopena maʻi, akā haʻahaʻa ka manawa. Ma mua o ka hoʻohana ʻana, hiki iā ʻoe ke alakaʻi i kahi hoʻokolohua: hamo i kahi kulu o ka aila ma kou lima a nānā no ka hapalua hola. Inā ʻaʻole ʻike ʻia ka huhū, a laila hiki ke hoʻohana ʻia ka aila me ka ʻole o nā kapu. Hiki i ka ʻulaʻula a me ka pehu ke kuhikuhi i ka hoʻomanawanui ʻole o kekahi a laila ʻaʻole hiki ke hoʻohana ʻia ka aila.
Me ka kaohi ʻole a me ka hoʻohana pinepine o ka aila me ka hoʻomaʻemaʻe ʻole o ka ʻili, ka pale ʻana i nā pores a, a ʻo ka hopena, hiki i ka mumū.
Pehea e koho ai i ka aila hua waina
E ʻoluʻolu e nānā i ka ʻōpala ma mua o ke kūʻai ʻana. Kūʻai ʻia ka ʻaila maikaʻi i loko o ke aniani ʻeleʻele i nā ʻōmole liʻiliʻi, a ʻaʻole hiki i ke ola papa i hōʻike ʻia ke ʻoi aku ma mua o 1 makahiki.
ʻO nā ʻāina hana nui o kēia aila ʻo ʻItalia, Palani, Sepania a me ʻAtenitina, akā nui nō nā hui ukana a ʻaʻole e ʻoi aku ka maikaʻi o kā lākou huahana.
A laila, pono ʻoe e hoʻolohe i ka sediment. Inā aia kekahi, a laila maikaʻi ʻole ka aila a i ʻole me nā mea hoʻohui synthetic. ʻAʻohe o ka pilau, ʻano like me ka nutty. ʻO ke kala o ka ʻaila mai ka melemele melemele a i ka ʻōmaʻomaʻo ʻeleʻele, kaukaʻi ʻia i ka nui o ka chlorophyll i nā mea maka.
Paipai ʻia e mālama i ka aila i kūʻai ʻia i loko o ka pahu hau a me nā wahi ʻoluʻolu ʻē aʻe, mai kahi kukui pololei.
Ke noi nei i ka aila hua hua waina
Hiki ke hoʻohana maʻemaʻe i ka aila hua hua waina. Ma waho aʻe o ka hopena anti-ʻelemakule, nā masks a i ʻole ka noi ʻana o ka aila ma ke ʻano he kalima e kōkua ai e hōʻoluʻolu i ka ʻili maloʻo a, i ka manawa like, normalize ke kaulike lipid o ka ʻili. ʻAe kēia i ka aila e hoʻohana ʻia e ka poʻe me ka maloʻo a me ka hoʻohui ʻana i ka ʻili aila. Hiki ke hoʻopili ʻia i ka wahi maka maka maka.
Me kēia aila i hoʻopili ʻia i ka pale pulupulu, hiki iā ʻoe ke wehe i nā mea hoʻonani a hoʻomaʻemaʻe i kou ʻili. Ma hope o kēlā ʻano hana, ʻaʻole koi ʻia kahi moisturizing hou o ka ʻili.
Hoʻohana ʻia ka aila hua hua waina no ka lomilomi, ʻoi aku ka anti-cellulite. Hoʻohui mau lākou i kahi mau kulu o ka aila pono, hoʻomehana iā ia i nā poho lima a me nā wahi pilikia i ka massage. Paipai mua ʻia e ʻauʻau, hele i ka hale ʻauʻau e wehe i nā pores, "hoʻomehana" i ke kino a hoʻonui i nā kīʻaha koko.
No ke olakino o ka lauoho maloo a palupalu, hana ʻia nā masks. Hoʻopili kaʻaila i nā aʻa a kau i nā wēlau o ka lauoho, ma hope o kekahi manawa, holoi ʻia me ka shampoo.
Hoʻōla maikaʻi ka aila, ʻili nahae. Hiki ke hoʻohana ʻia ma kahi o ka lip lepe a me nā pale mākia hānai.
Hiki ke hoʻohana ma kahi o ka kirimalu?
Hiki ke hoʻohana ʻia ka aila hua hua waina ma ke ʻano he kalima pō ma ka maka, kuʻekuʻe lima, wāwae, lima, a me ka balekā no nā lehelehe i haʻi. Hoʻokomo koke ʻia ia i loko o ka ʻili a waiho ʻole i kahi kiʻi ʻoniʻoni a i ʻole ka sheen aila. Eia naʻe, ʻoi aku ka maikaʻi o ka hui ʻana me nā aila ʻē aʻe e pili ana i ka ʻili a i ʻole e hoʻonui i nā kalima. Ma mua o ka hoʻohana ʻana, pono e hemo ka aila mai ka pahu hau no ka hoʻomehana ʻana a wela i ka lumi.
Nā loiloi a me nā ʻōlelo aʻoaʻo a nā cosmetologists
ʻO ka aila hua hua waina kahi hopena hou. ʻO nā bioflavonoids, nā waikawa a me nā huaora i loko o kāna hoʻohui e kōkua i ka hoʻoponopono ʻana i nā kaʻina hana nui: hoʻonāukiuki lākou i ka hana o collagen a me elastin, hoʻihoʻi i ke kiʻi ʻoniʻoni pale maoli o ka ʻili, a hoʻonui i ka hoʻohou hou ʻana.
Hōʻalo kēia i ka make wai ʻana, nalowale o ka lahilahi, a ʻo ka hopena, ʻelemakule ʻōpio o ka ʻili. Hiki iā ʻoe ke hoʻohana i ka aila i kona ʻano maʻemaʻe, ʻoiai he kumu ia, ʻaʻole pono, a ʻaʻole hiki ke hana i ka wela a me ka huhū. Hiki ke kiʻi i nā hopena maikaʻi loa ma ka hoʻohuihui ʻana me nā aila a i ʻole nā kalima.
Nā pono i ke kuke ʻana
ʻO ka aila hua a ka hua waina i kahi ʻano melemele māmā me kahi aniani ʻōmaʻomaʻo iki. ʻĀwīwī loa ke ʻono, me nā ʻōlelo nīoi i haʻi ʻia, ʻike ʻia i kahi ʻala momona momona.
Hāʻawi kēia hui ʻana iā ʻoe e hoʻokūkū i ka ʻono a me ka ʻala o nā ipu i hoʻomākaukau ʻia, hoʻohana ʻia ia no nā lole no nā mea ʻai, hoʻomākaukau i nā salakeke like ʻole, mayonnaise olakino maikaʻi loa. Hana ka ʻono piquant i ka hoʻohana o ka huahana ākea; hiki ke hoʻohana maʻalahi ʻia no nā ipu like ʻole.
ʻO kekahi o nā hiʻohiʻona o ka aila hua waina kona kūpaʻa i ka wela - ʻo ka "puhi uahi" he 216 kekelē, i ʻae iā ia e hoʻohana no nā ʻano kīʻaha hohonu a i ʻole i ka pā.
Ke hoʻomākaukau nei i nā kīʻaha like ʻole, e hele maikaʻi ka aila hua waina me ka kālika, nā mea ʻala a me nā mea kanu hou, fondue, marinades. ʻO ka palaʻai a me ka palaʻai, nā kīʻaha ʻaoʻao e loaʻa i kahi zic piquant a me kahi ʻala ʻokoʻa a lahilahi loa.
Paipai nā loea loea ʻoihana e kūapo i ka sunflower a i ʻole ka peanut butter me ka aila hua waina no kekahi mau kīʻaha, kahi e hoʻololi ai i ka ʻono o nā kīʻaha kaulana a e hoʻonui a mālamalama ia.
ʻO ke kiʻekiʻe o ka waikawa oleic a me ke kūpaʻa i nā fume e hiki ai ke hoʻohana i ka aila hua waina no ka palai ʻana i nā mea kanu, ka iʻa, ka ʻiʻo. Loaʻa i kaʻuala kaʻuala i kahi pahu gula nani loa a me kahi ʻala hoʻoweliweli, e waiho paʻa nei i nā pono pono āpau.
Hāʻawi nā Omega-3 acid i ke kūpaʻa kiʻekiʻe i ka hoʻowali ʻana, a ʻae ʻia kēia e hoʻohana ʻia i ka aila hua waina i mea hoʻohui no camelina, flaxseed, aila ʻoliva e hoʻonui i ka ola.