ʻO ka hua waina

ʻO ka ʻālohilohi i nā kukuna o ka napoʻo ʻana o ka lā me nā waihoʻoluʻu āpau o ke ānuenue he mau hua waina ʻālohilohi – uliuli, ʻōmaʻomaʻo, ʻulaʻula. He ʻala akua e puka mai ana mai loko mai o nā pūʻulu hua waina, i malu ʻia mai ka lā wela i ka malu o nā lau lau. ʻO nā kukuna o ka lā e haʻalele ana i ka lewa i ka ʻili o nā hua. Ma kahi mamao, hiki iā ʻoe ke ʻike i nā puʻu mauna a me nā kolamu o nā wahi i wāwahi ʻia o Chersonesos kahiko…

Hiki i nā hui like ke kū aʻe i ka wā e ʻōlelo nei i kahi mea leʻaleʻa kaulana e like me nā hua waina. Kaulana kēia hua mai ka wā kahiko o Helene. A hoʻomaka ka poʻe Poenikia e hāʻawi i nā hua waina i Farani ma mua o 600 BC.

Ma Rumania, he maʻa mau ke oli ʻana i nā hua waina e like me kēia: "ʻO ka mea ʻai i nā hua waina, ʻai ʻo ia i ka lā kōkō." He paʻakikī e hoʻopaʻapaʻa me kēia: kahi berry, hoʻopiha ʻia me ka mālamalama o ka lā, ka mana o ka honua a hānai ʻia e ka makani hema hema, hānau ʻia me hoʻokahi kumu wale nō - e lawe i ka hauʻoli a me ka hauʻoli i nā poʻe āpau. Aia kekahi mau kaʻao e pili ana i nā pono o nā hua waina: ʻo ka poʻe Helene kahiko i mālama i ke anu a me nā maʻi ʻē aʻe me kēia hua. Akā i nā lāʻau lapaʻau o kēia manawa, aia kahi kuhikuhi holoʻokoʻa e pili ana i ka mālama ʻana i nā maʻi me nā hua waina wale nō - ampelotherapy.

Nā pōmaikaʻi o nā hua waina

ʻO ka hua waina

Hiki i nā hua waina ke hoʻokiʻekiʻe i ke kiʻekiʻe o ka nitric oxide i ke koko, e pale ana i ke koko. No laila, pono nā hua waina i ka pale ʻana i ka puʻuwai puʻuwai. Eia kekahi, ʻoi aku ka maikaʻi o nā pōmaikaʻi o ka hua waina no nā maʻi e like me ka hānō, ka paʻa mau, ka ʻai ʻole, nā pilikia o ka ate, a me ka luhi mau. Nui nā hua waina i nā mea e like me nā antioxidants a loaʻa nā hopena anti-aging ikaika i ke kino.

Wai hua waina

ʻO ka wai mai kahi huaʻai he mea maikaʻi loa ia i ka mālama ʻana i ka migraines. He mea kōkua inā inu ʻoe i ka wai ma ka ʻōpū ʻole. A aia kēlā me kēia ʻano hua waina i kāna mau hōʻailona no ka hoʻohana ʻana. Eia kekahi laʻana,ʻo ka wai mai nā hua'ōmaʻomaʻo e hoʻonui i ka palekana, ka ikaika, a me ka ikaika. ʻO ka hoʻohālikelike, ʻo ka wai mai nā ʻano hua waina ʻeleʻele e loaʻa i kahi hopena antitumor i ke kino, hoʻoulu i ka hana o ka lolo a hoʻomaikaʻi i ka ʻike. Loaʻa i nā ʻano hua waina ʻulaʻula nā waiwai antibacterial ikaika, e pale ana i ke kino mai nā microorganisms, bacteria, virus, a me nā parasites. Eia kekahi, ʻoi aku ka maikaʻi o ka wai o nā ʻano hua waina ʻulaʻula i ka mālama ʻana i ka herpes.

Ke kamaʻilio nei mākou e pili ana i ka wai maoli ma aneʻi, kahi kūpono āu e hana ai e ʻoe iho, a ʻaʻole ʻoe e lawe ia i kahi hale kūʻai. ʻO ka wai wai hale kūʻai ka hōʻiliʻili o nā kemikolo, nā mea mālama, nā kala, a me nā mea ʻono. Ma ka ʻōlelo maʻamau, he huahana wale kēia no ka ʻono, ʻaʻole nā ​​pōmaikaʻi.

Loaʻa ke olakino olakino

ʻO nā hua waina kahi hale kūʻai o nā huaora, amino acids, trace elements, fiber, pectins, enzymes, a me nā aila pono. ʻO nā pōmaikaʻi o nā hua waina he paʻakikī ke hoʻonui. Hiki i nā hua waina ke:

  • Hoʻopilikia i nā hopena o ke kō.
  • Normalize i ka digestive tract, hoʻoponopono i ka metabolism, hoʻopau i ka constipation, a loaʻa kahi hopena diuretic.
  • Hoʻonui i ka hana a ka ʻōnaehana hōʻemi, hoʻoliʻiliʻi i ka luhi, hoʻihoʻi i ka ikaika, hāʻawi i ka ikaika, a hoʻonui i ka pono.
  • Hoʻoikaika i nā paia o nā kīʻaha koko, hoʻopau i ka makaʻu o ka maʻi maʻi ʻōpū.
  • Hāʻawi i kahi hopena antioksantant i ke kino, a ʻo ia ke kumu i kahi hopena restorative a antitumor i haʻi ʻia.
  • E hoʻomaʻemaʻe i ke kino, hemo i nā metala kaumaha a hiki i nā hui radioactive.
  • Hoʻopiha i ke kino me nā huaora B, kahi e hoʻomaikaʻi ai i nā hana o ka hematopoiesis.
  • Normalize pae hemoglobin.
  • Kōkua e hakakā i nā maʻi fungus.
  • Hoʻonui i ka ʻili a me ke ʻano o ka ʻili.
  • Hoʻomaikaʻi i ke kūlana o ka lauoho, nā kui, nā niho, nā iwi ma muli o ka nui o ka phosphorus, calcium, a me riboflavin i nā hua.
  • Hoʻoulu i ka hana o ka puʻuwai ma muli o ke kū ʻana o kahi mea e like me ka potassium i nā hua.

Ka hōʻino ʻana o nā hua waina

ʻO ka hua waina

Eia nō naʻe, me nā mea kupaianaha a pau o kēia berry nani, he nui nā contraindications. E kōkua inā ʻaʻole ʻoe e hoʻohana i nā hua waina i ka wā exacerbations o ka gastric ulcer a me ka duodenal ulcer, a me ka diarrhea. ʻO ka maʻi maʻisā a me ka momona, hypertension, cirrhosis ate, colitis, caries, stomatitis kekahi contraindications no ka hoʻohana ʻana i nā hua waina.

Pono e ʻike i nā ʻōlelo aʻoaʻo maʻamau no ka hoʻohana ʻana i nā hua waina. Pono e ʻai kaʻawale i nā hua waina mai nā huahana ʻē aʻe; i nā hihia koʻikoʻi, hiki iā ʻoe ke hoʻohui iā lākou me nā hua ʻono. Akā me nā huahana meaʻai ʻē aʻe, ʻaʻole pono e hoʻopau ʻia nā hua waina, no ka mea e hoʻonāukiuki kēia i nā kaʻina hana fermentation i loko o ka ʻōpū a alakaʻi i ka hoʻokumu ʻana o ka ethanol i ke kino.

ʻAʻole pono ʻoe e ʻai i nā hua waina i ke ahiahi, ma hope o 4-5 pm - i kēia manawa, ke emi nei ka hana ʻana o ka insulin, a ʻo ka hana ʻana i nā hua, a ʻo nā hua waina hoʻi, paʻakikī i ke kino. A inā ʻaʻole pau pono nā hua waina, e alakaʻi kēia i nā hana fermentation.

Nā contraindications ʻē aʻe

ʻO kekahi kumu nui: ma hope o ka ʻai ʻana i nā hua waina, ʻaʻole pono ʻoe e holoi pono i kou waha mai ka wā o nā kō i loko o nā hua i hopena maikaʻi ʻole i ka enamel niho, e luku ana iā ia. Pono ʻoe e hōʻalo i ke kāhili ʻana i kou mau niho me kahi palaki niho ma hope koke o ka ʻai ʻana i nā hua waina mai ka waikawa ʻana o nā hua waina i ka enamel niho. Inā hoʻomaka ʻoe e palaki koke i kou mau niho ma hope o kēlā, e hōʻino loa ke kāhili i ka enamel. Ua lawa ia e holoi i kou waha me ka wai i ka mahana wela o ka lumi.

Eia kekahi, pono ʻoe e makaʻala i ka hoʻohana ʻana i nā ʻano hua waina e like me "Isabella." Loaʻa iā ia kahi kiʻekiʻe o ka waiʻona - methanol - kahi mea make no ke kino o ke kanaka. Hiki i nā hua waina ʻōmaʻomaʻo i ka nui ke pōʻino: hiki iā lākou ke hana i ka laxative a me ka huhū o ka ʻōpū. No nā poʻe maʻi i ka maʻi maʻi, ʻaʻole maikaʻi ka hoʻohana ʻana i nā ʻano hua waina ʻeleʻele.

ʻO ka hua waina

No laila, hiki i ka hoʻohana ʻana i nā hua ke alakaʻi i nā hopena i makemake ʻole ʻia:

  • hoʻonui i ke kiʻekiʻe o ka glucose koko;
  • hoʻonāukiuki o ka makemake, ka mea hiki ke alakaʻi i ka ʻai nui;
  • maʻi ʻaʻai;
  • ka hōʻino ʻana o nā caries a, inā hoʻohana hewa ʻole ʻia, ka luku ʻia ʻana o ka enamel niho;
  • hoʻonāukiuki i ka ʻōpū a me nā ʻōpū;
  • i ka hoʻohana kūpono ʻole a nui ʻole - fermentation a me ka hoʻokumu ʻana o ka etanol.

ʻO kaʻokoʻa o nā ʻano

Aia i ka ʻano, loaʻa i nā hua kekahi mau ʻano a me nā waiwai e pono ke noʻonoʻo ʻia ke hoʻohana ʻia. E noʻonoʻo i nā hiʻohiʻona nui o nā ʻano hua waina like ʻole:

  • No nā mea ʻeha i nā maʻi āpau a mālama paha i nā hopena maʻi, ʻoi aku ka maikaʻi o ka hoʻohana ʻana i nā ʻōmaʻomaʻo.
  • ʻO nā hua waina keʻokeʻo ka haʻahaʻa o ke kō.
  • Paipai ʻia e hoʻohana i nā ʻano polū e hoʻoulu ai i ka ʻōnaehana pale pale a i ʻole e mālama ai i nā maʻi ophthalmic, no ka mea, he anthocyanins kā lākou.
  • Paipai ʻia nā mea ʻulaʻula no ka loaʻa ʻana o nā antioxidant.
  • Loaʻa i nā mea ʻeleʻele nā ​​hopena antibacterial a antitumor.
ʻO ka hua waina

Ka hoʻohana i ka wā hāpai

I ka wā o ka hāpai ʻana, noʻonoʻo ka wahine i ke koho ʻana i ka meaʻai, a kū mai ka nīnau: "Hiki iaʻu ke ʻai i nā hua waina?" Pono e hoʻomaopopo ʻia he nui nā mea pono e pono ai i ka wā hāpai: manganese, cobalt, potassium, iron, calcium, citric and malic acids, a me nā huaora he nui. Aia ma waena o lākou ka huaʻa B, nona ke kuleana no ka metabolism a me ka metabolism; ka huaora PP, nona ke kuleana no ka hoʻokumu ʻana i nā ʻiʻo fetal a me ka hana o ka ʻōnaehana nerve; ka huaora A, ka mea e hoʻomaikaʻi ai i ka ʻike. ʻO ka mea nui hoʻi ka loaʻa ʻana o nā antioxidants i nā hua e hoʻoneʻe i ka bile a me nā toxins. Loaʻa i ka berry nā mea koʻikoʻi no ka wahine hāpai e like me ka hao (ʻo ka nui o kēlā me kēia lā o ka hao i loko o 1 kg o nā hua waina) a me ka calcium (450 g no ka kilo).


No laila, he mea pono ka hoʻohana ʻana o nā hua waina i ka wā o ka hāpai ʻana no ka makuahine a me ke keiki hānau ʻole. Hoʻomaopopo wale kekahi i ka ʻai ʻana i nā ʻeleʻele: ma muli o kekahi ʻano, hiki ke hōʻeha. I kēia hihia, ʻoi aku ka maikaʻi o nā hua waina ʻōmaʻomaʻo no ka wahine hāpai, ʻoiai he hopena diuretic a hiki iā lākou ke pale i ka edema, ʻo ia kekahi o nā pilikia maʻamau i ka wā hāpai.

E hoʻohana i ka noʻonoʻo maʻamau i ka wā e ʻai nei i kēia mau hua. Inā ke kau ma ke kauwela a me ke kauwela, a laila hiki iā ʻoe ke hoʻohana i nā hua waina me ka makaʻu ʻole. Akā inā he hoʻoilo i waho, kūʻai aku i nā hua waina i ka mākeke nui i lawe ʻia i kēia papa no ka mea ʻoi aku ma mua o hoʻokahi lā ʻaʻole pono ia no ka mea ua hana ʻia kekahi hana, e hoʻopili ana i ke olakino o ka pēpē ma kahi ʻano maikaʻi ʻole.

ʻO ka hua waina

He aha ka mea e nānā ai i ke koho ʻana i nā hua waina?

E nānā pono ʻoe i kona maikaʻi. Nā hōʻailona o ka maikaʻi:

  • ka nele o nā dents ma nā hua,
  • ka nele o nā wahi putrefactive,
  • paʻa ka hua i ka hoʻopā,
  • inā he ʻōmaʻomaʻo ka lālā - he hōʻailona kēia o ka hou,
  • ke kū ʻana o nā kiko ʻeleʻele i nā hua he hōʻailona o ke oʻo,
  • inā hoʻoluliluli ʻoe i kahi hui o nā hua waina, hiki iā ʻoe ke hoʻolohe i ka nui o nā hua e hāʻule: inā ʻoi aku ka nui o nā hua he 3-5, ʻaʻole ka pūpū ka mea mua hou.

No laila, ʻo nā hua he huahana maikaʻi loa no ka papaʻai kaulike, olakino. Eia naʻe, no ka hōʻino ʻole iā ʻoe iho, pono ʻoe e hoʻomaʻamaʻa i ka noʻonoʻo maʻamau a me ke kaulike i ka hoʻohana ʻana i kēia huahana. Inā ʻole, hiki i nā hopena ke weliweli loa. ʻAi maikaʻi nā hua waina i ka wā kau - mai ʻAukake a ʻOkakopa, kaukaʻi ʻia i ka ʻāina. I kēia hihia, aia kahi hōʻoia he mau hua waina kūloko kēia a ʻaʻole i lawe ʻia mai, ʻo ia hoʻi ʻaʻole e hana ʻia me nā kemika like ʻole no ka halihali a me kahi mālama.

E nānā i ka wikiō pehea e ulu ai i nā hua waina:

Pehea e ulu ai i nā hua waina, kahi alakaʻi ulu piha

Waiho i ka Reply