Papa inoa o nā Greens
Nā ʻatikala Greens
E pili ana i Greens
No nā kenekulia, ua hoʻohana ʻia nā decoctions, infusions, nā hamo a me nā mea kanu lāʻau e like me ke ʻano nui o ka mālama ʻana i ka mea maʻi. Ua manaʻo ka mea ʻepekema kaulana ʻo Persian Avicenna he pono i ke kauka he ʻekolu mea kaua - nā huaʻōlelo, nā mea kanu a me ka pahi. Ma Asia, hana mau ʻia ka lāʻau lapaʻau ma ka par me nā lāʻau. I ka loiloi hou, ua koho ʻo ELLE i nā mea kanu Lūkini kaulana loa.
ʻO nā waiwai pono o nā mea kanu i ʻike ʻia no ka wā lōʻihi. Ua hana ke kauka lāʻau Roma kahiko ʻo Claudius Galen i ke aʻo ʻana o nā mea hana i nā mea kanu lāʻau, ua kākau ʻo ia i ʻelua mau mea kanu lāʻau lapaʻau kaulana, i lilo ʻole ka pili o kēia lā. ʻO nā decoctions, tinctures a me nā extracts he nui i kapa ʻia he hoʻomākaukau no ka galenic. ʻO kāna mea ukali iā Hippocrates e ʻōlelo ana ma luna o 300 mau mea kanu lāʻau. I nā wā ʻokoʻa, a me ka hoʻomohala ʻana o ka lāʻau kuʻuna, hana ka poʻe hoʻōla i ka lāʻau lapaʻau.
Hoʻolaʻa ʻia kahi helu nui o nā puke, nā puke, nā pūnaewele ʻike i ka lāʻau lapaʻau. Hiki i nā mea kanu lāʻau ke hoʻōla i nā maʻi, kōkua e mālama i ke kino i ke ʻano maikaʻi. ʻO ka hapanui pinepine, kuhikuhi ʻia nā mea kanu pono i loko o kahi paʻakikī o nā ʻano therapeutic a me nā hoʻomākaukau lāʻau.
ʻO ke kaulana o nā mea kanu e like me ke ʻano o ka mālama ʻana ma muli o kā lākou hopena ʻoluʻolu ʻole i ke kino, ka ʻole o nā hopena ʻino. He aha nā mea kanu e pono ai, e haʻi ka phytotherapist i ka hoʻokipa ʻana, weliweli ke komo ʻana i ke koho kūʻokoʻa ʻana i nā mea kanu no ka mālama ʻana.
He paʻakikī e koho i nā mea kanu kūpono mai ka ʻano kūlohelohe nui. ʻO nā mea kanu a me nā mea kanu i loaʻa pinepine ʻia i loko o nā hale kūʻai lāʻau me chamomile, thyme, valerian, St. John's wort, ivan tea, nettle, clover, lemon balm, coltsfoot, mint, wormwood, plantain, motherwort, yarrow, thyme, sage and dr.