Pūnaewele

Description

ʻO Grouse kahi lunamakaʻāinana o nā ʻano moa. I ke kūlohelohe, aia ma kahi o 14 mau ʻāpana o kēia mau manu. Aia kekahi grouse hazel maʻamau (Bonasa bonasia) no ka hopu holoholona; Hoʻohana ākea kaʻiʻo o kēia ʻano i ka kuke ʻana.

Hiki i kahi grouse hazel makua i ka nui o 37-40 cm. Kaupaona ʻia ʻo ka manu 300–400 g. Pokole a poepoe nā ʻeheu. ʻAʻole ʻokoʻa ke kala o nā wahine a me nā kāne: ʻulaʻula-hina, ʻokoʻa (ma ka hulu - ʻeleʻele a hina hina transverse). Aia ke kala o ka plumage i ka wahi i noho ai ka manu a me ka hoʻohana ʻana i kahi e hoʻonalonalo ai iā ia iho.

Noho ʻo Grouse i nā ululāʻau ulu pulu, i loko o ka ululāʻau ʻeleʻele (kahi e alder, birch, aspen). Hiki ke loaʻa iā ia ma ka ʻākau, ke komohana, nā ʻāpana waena o ʻEulopa (mai Scandinavia a i nā Pyrenees), ka taiga Siberia, ma ka ʻākau o Mongolia a me ka hikina ʻo Altai, i nā Ural, ma ka hema o Buryatia; Aia kēia manu ma kahakai ʻo Okhotsk, Sakhalin, Kōlea, Iāpana Hema.
ʻAe ʻia e ʻimi i nā ʻauʻau hazel i ka hoʻoilo a me ka hoʻoilo. ʻOiai noho kau, ʻaʻole haʻalele kēia mau manu i ka nahele no ka pono o nā ʻāina mehana.

ʻO ka haku ʻana o kaʻiʻo Grouse a me ka ʻike o ka calorie

ʻO ka waiwai kūpono o ka hazel grouse ka mea kiʻekiʻe o ka protein a me ka momona. ʻO ka huaʻai vitamona o kaʻiʻo ka waiwai nui, keu hoʻi i nā huaora B. Loaʻa ka ʻiʻo o ka hazel grouse i ka nui o ka pāhare potassium, phosphorus a me ka sodium. No ka mea e noho ana nā ʻauana hazel i nā wahi hoʻomaʻemaʻe i ke kaola, manaʻo ʻia kā lākou ʻiʻo i mea pono no kaʻiʻo moa.

• Nā polokina 19.96 g
• Momona 18.62 g
• Kāpena Kāpena 0.92 g
• Nā ʻikepili Caloric 250.98 kcal (1050 kJ)

ʻO nā keu pono o kaʻiʻo hazel grouse

ʻO ka waiwai kūpono o kaʻiʻo hazel grouse he kiʻekiʻe loa, no ka mea, he nui nā protein a me nā momona. ʻOi aku ka waiwai o kaʻiʻo Grouse i nā huaora, ʻo ka hui B hoʻi, a me nā mea mineral (potassium, magnesium, phosphorus, sulfur, hao, zinc, keleawe, molybdenum, a pēlā aku.).

Ke piʻi nei ka waiwai o ka ʻiʻo o kēia manu ma muli o ka ʻoiaʻiʻo o ka noho wale ʻana o ka hazel i nā wahi hoʻomaʻemaʻe ola.

Nā waiwai weliweli o kaʻiʻo hazel grouse

Palekana loa kaʻiʻo Grouse no nā kānaka. Hiki i nā hopena maʻi āpau ma muli o ka hoʻomanawanui ʻole o kēlā me kēia.

Nā ʻono ʻono

Palupalu loa ka ʻiʻo Grouse. ʻOiai kona waiwai hānai kiʻekiʻe, ʻaʻole momona ia. Loaʻa iā ia kahi ʻoluʻolu maikaʻi o nā nila, i pili pū me ka meaʻai o kēia manu. Hoʻomaopopo kekahi mau gourmets i kahi ʻono nutty a me kahi ʻawahia iki i kaʻiʻo. ʻO nā nuances ʻono ka mea e hāʻawi i nā kīʻaha hazel i nā piquancy kūikawā. ʻO ke ʻono ʻokoʻa o ka huahana, a me ka wā pōkole o ka ʻimi holoholona, ​​e hoʻolilo i ka hazel grouse i mea ʻono i makemake ʻia ma kēlā me kēia pākaukau.

ʻO ka ʻiʻo hazel grouse maka he kala keʻokeʻo ʻoluʻolu me kahi aniani ʻalani. Inā ua pouli ka ʻiʻo, ʻaʻole pono ʻoe e ʻai ia - hōʻike kēia i ka mālama pono ʻole ʻana.

Nā noi kuke

I ka kuke ʻana, hiki ke kuke i ka ʻiʻo hazel grouse i ke kula a i ʻole ma ka home. I kēia hihia, ʻokoʻa ka ʻono o nā pā. ʻO nā hana Hunters o ka kuke ʻana e hoʻopili i nā pā maʻalahi. I ka home ʻana, hoʻomākaukau ʻia ka ʻiʻo hazel grouse i nā ala maikaʻi loa e hoʻokahakaha i kāna ʻono mua.

ʻO nā ala maʻamau o ke kuke ʻana i ka lāʻau hazel "i ka māla" e hoʻomoʻa ana ia mea i ka pālolo, e hoʻomoʻa i nā kupapaʻu ma kahi kuha, a i ʻole e hana ana i kahi mea ʻai. I kekahi o kēia mau hihia, ʻaʻole kī ʻia ka manu, akā hoʻomoʻa holoʻokoʻa ʻia. Manaʻo ʻia a hiki i ka wā e hoʻomākaukau pono ai ka ʻauʻau hazel, pono ia e hoʻomau i ke ahi no 20 mau minuke wale nō. Hiki ke hoʻohui maikaʻi ʻia kaʻiʻo me nā makana ʻē aʻe o ka ululāʻau: nā hua a me nā lau.

Ma ka home, ua ʻōlelo ʻia e hoʻopulu mua i ka huahana i ka wai i mea e palupalu ai ka ʻiʻo. ʻO kahi hana hana hou e pili ana i ka hoʻohana ʻana i ka waiū. Hoʻokomo ʻia nā kupapaʻu Grouse i loko o ka ipu hao me ka waiū a kau i ke ahi. Ke paila ka waiū, lawe ʻia nā ʻauamo hazel - ua mākaukau lākou e hoʻohana. Hoʻomaʻamaʻa kēia hana i ka pā i ka momona.

Aia kekahi maalea e hoʻohana ʻia i mea e momona ai ka hazel grouse. Ma mua koke o ka kuke ʻana e ʻānai ʻia me ka paʻakai a hoʻokomo ʻia me ka puaʻa puaʻa, ʻokiʻoki i mau ʻāpana nui. ʻAʻole ia e koi ʻia e marinate ka ʻiʻo; pono kuke hou.

Nui a hewahewa nā ala e kuke ai i kaʻiʻo hazel grouse: ʻoihana, palai, kuke ʻana, hoʻomoʻa ʻana. Fry hazel grouses ma luna o ka wela nui i loko o ka pā palai i ka nui o ka aila a i ʻole ma ka pā. Inā ʻoe e hoʻohui i ka kirimaila a i ʻole ka waiʻawa kawa i ka waiūpala ma hope o ka palai ʻana i ka grouse grouse, mānoanoa ia me ka palaoa, loaʻa iā ʻoe kahi mea ʻono kupaianaha me kahi e hiki ai iā ʻoe ke ninini i ka lāʻau hazel ma mua o ka lawelawe ʻana.

E nānā i ke kuke ʻana i ka gruse ma ka wikiō ma lalo:

Hoʻomoʻa ʻia nā kupapaʻu holoi holoʻokoʻa. ʻO ka mea nui ma aneʻi ʻaʻole e hoʻokahuli i ka pā, i ʻole e paʻakikī a momona ʻole ia. Hoʻomoʻa i ka ʻūlū hazel i hoʻomoʻa ʻia i ka mahana wela kiʻekiʻe loa. Hiki ke hoʻopili i nā kupapaʻu nui loa. Manaʻo ʻia ka pālolo he kūpono no ka moa moa.

He kūpono hoʻi ka manuʻai no ka hana ʻana i ka sup. ʻOi aku ka maikaʻi o ka supa Mushroom me ka hazel grouse. ʻO ka paila paila kahi mea no nā salakeke a me nā mea ʻono. ʻO ka ipu Palani inoa - nā tartlets i hoʻopihapiha ʻia me kaʻiʻo hazel grouse.

ʻO Hazel grouse i ka umu

nā mea hoʻohui:

• ʻO Grouse - 3 mau ʻāpana
• ʻO ka waina ʻulaʻula - 150-200 Mililiter (maloʻo a semi-maloʻo paha)
• Ginger - 1 Apana (2-3 cm)
• Kālika - 2 Cloves
• Paakai - 2/3 Teaspoons
• Pepa ʻeleʻele honua - 2 Pinches
• Pālehu maloʻo maloʻo - 1 Teaspoon (hui o nā mea kanu Provencal)
• ʻO kaʻaila mea kanu - 1 tbsp. ka puna

Keiki

1. Pono mākou i nā mea hana no ka kuke ʻana.
2. E holoi holoi i ka wai hazel a hoʻomaʻū i ka wai anuanu no hoʻokahi hola.
3. E hamo i ke aʻa aʻa ma ka grater maikaʻi.
4. E hoʻohui i ka aila, ka paʻakai, ka pepa, nā mea kanu a me kahi waina liʻiliʻi iā ia.
5. Hoʻohui i kahi paʻi.
6. Pākuʻi mākou, hamo me ka hopena o nā manu.
7. Hoʻokomo mākou iā lākou i loko o kahi ipu kuke liʻiliʻi.
8. Hoʻohui i ka waina a hoʻokomo i loko o ka umu i preheated i nā kekelē 200 no 30 mau minuke.