Contents
Description
ʻO ka manu Guinea he manu ʻApelika ia i kū i ʻEulopa i ka wā kahiko. A laila poina lākou iā ia, a i ke kenekulia 15 wale nō, lawe hou nā hoʻokele Pukiki i ka moa guinea i ʻEulopa. Loaʻa iā ia kona inoa Lūkini mai ka huaʻōlelo "tsar", ʻoiai ua hōʻike mua ʻia ia ma Rūsia ma ke ʻano hoʻonaninani o ka hale aliʻi.
ʻO ke kaumaha o ka moa Guinea ma kahi o ka kilo - hoʻokahi a me ka hapalua kilogram. ʻO kānaʻiʻo, e like me ka poʻe loea, ʻono e like me kaʻiʻo pheasant. ʻOi aku ka momona a me ka wai o kāna ʻiʻo ma mua o ka moa.
I ka ʻōlelo o ka hoʻohui pūmua, ʻoi aku ka māʻona o kaʻiʻo o ka moa guinea ma mua o ko nā manu hānai ʻē aʻe; Loaʻa iā ia ma kahi o 95% amino acid. He mea pono kēlā huahana meaʻai i ka papaʻai mau o nā mākua a me nā keiki; maikaʻi loa ia no nā maʻi, nā penihana a me nā wahine hāpai. Nui kaʻiʻo ʻo Kaisara i nā wikamina hiki ke hoʻoheheʻe ʻia i ka wai (ʻo ka hapa nui o ka hui B), a me nā minelala.
Nā ʻano a me nā ʻano
Noho nā ʻohana ʻāhiu o nā manu puaʻa guinea i ʻApelika a lawelawe lākou ma ke ʻano he lawaiʻa ma laila. Ma ʻEulopa, ʻike wale ʻia nā manu lawewewe me nā manu - ʻo ia hoʻi, nā manu ʻālepa maʻamau.
I loko o nā makahiki i wae ʻia, hānai ʻia nā ʻano manu o nā manu kai kūloko. I Rūsia, ʻike keʻokeʻo Volga keʻokeʻo, Zagorsk keʻokeʻo, umauma, a me nā hua ʻōniʻoniʻo hina. ʻOi aku ka nui o ka hana ma mua o Lūkia, hānai ʻia nā manu ʻo Guinea ma nā ʻāina o ʻAkia Waena, Transcaucasia, ma Italia, Palani, our country; i kēia mau ʻāina ʻike ʻia kā lākou mau hānau ponoʻī o nā manuʻai manuahi.
Pehea e koho a mālama ai
ʻO ka hapa nui o nā manu puaʻa i kūʻai ʻia ma Rūkia he ʻekolu mau mahina (a i ʻole, ua ulu a hiki i nā makahiki 75-80), ʻoi aku ka maloʻo o kā lākou ʻiʻo. Ua hānai ʻia nā manu o Guinea ma mua o 3.5, 4 a i ʻole 5 mau mahina ʻoi aku ka momona.
He bluish tint kaʻiʻo moa manu, no ka mea, haʻahaʻa ia i ka momona. E kaomi i lalo i kaʻiʻo me kou manamana lima - e nalowale ka lua ma luna ona. Inā koe ka lua, hōʻike kēia i kahi haʻahaʻa haʻahaʻa o ka huahana. Mai kūʻai i ka ʻio paʻa me ka hau nui.
ʻOi aku ka maikaʻi o ka mālama ʻana i ka ʻiʻo moa ma ka pahu hau no ka mea ʻoi aku i ʻelua mau lā. E hoʻonoho i ka moa Guinea ma loko o kahi pahu hakahaka a mālama ma ka papa lalo o ka pahu hau no ʻelua mau lā.
ʻOi aku ka maikaʻi o ka mālama ʻana i ka ʻiʻo moa ma loko o ka pahu hau no nā mea ʻoi aku ma mua o ʻekolu mau mahina.
Ka haku mele a me ka ʻike calorie
Hoʻohālikelike ʻia i nā ʻano ʻiʻo moa ʻē aʻe, ʻoi aku ka momona a me ka wai o ka moa manuʻai Guinea (e like me ka ʻiʻo o nā manu hihiu). Loaʻa i ka 100 gram o ka huahana:
- nā polokina - 21 g,
- momona - 2.5 g,
- nā pākeke - 0.6 g,
- lehu - 1.3 g
- ʻO nā mea āpau āpau he wai (73 g).
ʻO ka waiwai ikehu - 110 kcal.
Kākoʻo a me nā ʻono
No ka hoʻokaʻawale ʻana i kahi kupapaʻu moa, pono ʻoe e ʻike i ke ʻano o kona ʻano. Eia ke ʻano nui: Kaona. ʻAe ʻia ka moa moa e luku, ma ke ʻano he kaulike, i ka makahiki o 3-5 mau mahina, no laila ke kaupaona iki ʻia - a i 1.5 kg. ʻOiaʻiʻo, ʻo ka manu nui o ka manu, ʻoi aku ka plump o kona kino make. ʻIli. Lahilahi ka ʻili o kahi kupapaʻu moa, no laila ke ʻike ʻia ka ʻiʻo ʻulaʻula ma ona lā, a he mea ia e hoʻokala i ke kino kupapaʻu.
Hoʻohui ʻia, ʻeleʻele ka ʻili ma mua o ka moa, no ka mea he nui ka myoglobin - kahi protein e like me ka hemoglobin i ka hana a me ka hana. Waihoʻoluʻu. He bluish tint ka ʻiʻo, akā mai makaʻu i kēia, no ka mea no ka haʻahaʻa o ka momona o kēia momona.
Aia i loko o ka ʻāpana manu moa Guinea he hemoglobin nui, no laila he kala ʻeleʻele paha kona. Ma hope o ka hoʻomaʻamaʻa wela ʻana, hoʻomālamalama kaʻiʻo a ʻaneʻane keʻokeʻo. Iwi. ʻOi aku ka liʻiliʻi o nā iwi o Guinea i ka moa. Eia hou, ʻaʻole nui lākou, kahi e nānā ai ke kino liʻiliʻi.
ʻOi aku ka ʻiʻo manu o Guinea e like me ka pheasant a i nā holoholona hihiu paha, ʻaʻole ka moa, no ka mea, ʻoi aku ka liʻiliʻi o ka wai (74.4 g wale no 100 g) a me ke kiʻekiʻe o ka fiber. Hoʻohui, ʻaʻole momona ia e like me ka moa.
ʻO nā keu pono o ka moa guinea
Loaʻa i kaʻiʻo moa Guinea nā meaʻai he nui i hiki ke kōkua i ke kākoʻo ʻana i ka pale o ke kanaka. Ma hope o ka ʻai ʻana i nā hua, hoʻomaikaʻi ke kaʻina o ka assimilation o ka meaʻai. ʻIno ka meaʻai kuke a momona a hoʻohālikelike ʻia i ka moa a moa paha. Aia i loko o kaʻiʻo moa Guinea nā:
- ʻakika amino;
- histidine;
- threonine;
- valine;
- B wikamina;
- nā minelala - sulfur a me chlorine;
- nā huaʻai PP a me C.
ʻO nā waiwai kūpono o kahi huahana kūlohelohe, nā kupapaʻu ʻelua a me nā hua manu, i loaʻa mai kahi mahiʻai, momona i ke kino o ke kanaka me nā protein a me nā amino acid e pono ai e hoʻihoʻi i ka hana o ka gastrointestinal tract. No nā poʻe e ʻeha nei i ke kiʻekiʻe o ke kōkō, pono nui nā meaʻai maoli no ka papaʻai olakino. ʻO kahi kīʻaha meaʻai i ka hui pū ʻia me kahi papa lāʻau therapeutic e ʻae iā ʻoe e hoʻihoʻi wikiwiki i ka ʻōnaehana pale o ke kanaka a hoʻokumu i nā hana metabolic kūloko.
ʻO nā waiwai kūpono o ia huahana e kōkua i ka poʻe me nā maʻi o ka ʻōnaehana vascular no ka pale manawa. ʻO nā huaʻai B i loko o ka meaʻai i loaʻa mai i ka moa guinea e hoʻonui i ka therapy no ka poʻe e makaʻu i ka anemia a me nā maʻi o ka ʻōnaehana waena. ʻO kahi mea kūlohelohe i ka papaʻai kaulike e pale i nā maka, ʻōpū a me ka ʻili mai nā hopena maʻi maʻi i makemake ʻole ʻia i ka wā o ka lapaʻau koʻikoʻi.
ʻO nā waiwai maikaʻi o nā huahana maikaʻi a me nā hua manu ke kōkua ʻaʻole wale i nā poʻe maʻi a i ʻole nā kānaka me kekahi mau maʻi, akā i nā mākua olakino a i ʻole nā keiki. Hoʻohana lākou i nā kīʻaha ʻono mai ka luhi a i ʻole i ka wā o ka hemahema o nā huaora. ʻO nā minerala i loko o ka ʻiʻo (chlorine, sulfur, manganese, potassium, magnesium a me ka calcium) e kōkua koke i ke anu a me ka maʻi maʻi, e hoʻoweliweli ana i nā pākeke a me nā keiki me nā ʻōnaehana pale nāwaliwali.
Ka hōʻino a me nā contraindications
ʻO kaʻiʻo moa Guinea kahi huahana waiwai i hiki ʻole ke hōʻeha i ke kino o ke kanaka, ʻoiai ʻaʻohe mea ʻino i loko o kāna haku ʻana. I kēia manawa, pono ʻoe e hoʻomaopopo he huahana protein kēia ʻaʻole hiki ke hana ʻino ʻia, a i ʻole e hoʻonui ʻia ka ʻōpū, hiki ke alakaʻi ʻia i nā ʻōuli maikaʻi ʻole: kahi manaʻo o ka ʻai nui a me ke kaumaha i loko o ka ʻōpū; maʻi o ka ʻōnaehana digestive; nausea
E pili ana i nā contraindications, pili wale kēia i ka hoʻomanawanui ʻole o kēlā me kēia i nā ʻāpana i loaʻa i kaʻiʻo.
Manu moa Guinea
Loaʻa i nā puke kuke kahiko a me nā puke kuke hou he mau haneli mau kuke no ke kuke ʻana i kaʻiʻo guinea fowl. Hoʻomākaukau ʻia nā kīʻaha momona a momona hoʻi mai nā moa moa (100-120 mau lā), a me nā moa ʻōpio ʻoi aku ka nui e ka ʻiʻo paʻakikī a maloʻo hoʻi, kahi e pono ai nā mea momona a me nā mea momona o ka holoholona e hoʻomaikaʻi i kāna ʻono.
ʻOi aku ka maikaʻi o nā moa moa a Tsar no nā ʻano kuke kuke: ka hoʻomoʻa ʻana a me ka palaoa ʻana, ka hoʻomoʻa ʻana a me ka ʻū ʻana, ka puhaka ʻana a me ka hoʻomaloʻo ʻana. Akā ʻo ka ʻala ʻokoʻa o ka pāʻani e hōʻike akāka ʻia i kēlā mau hihia ke hoʻomoʻa ʻia ka moa guinea me nā mea kanu a me nā hua ma luna o ke ahi hāmama.
Paipai nā kula culinary ʻEulopa i ka ʻohi ʻana a i ʻole ka ʻānai ʻana i ka moa Guinea ma hope o ke kinikini ʻana i ka hua a me ka syrup berry no 12-15 mau hola. Hoʻopulu ʻia ke kupapaʻu moʻo manuʻai i ka marinade me nā mea ʻala a puhi ʻia i ka uahi juniper kahi ipu "pūlima" o nā mea kuke Sepania a me Pokukala.
Ehia mau ʻāina - nā koho he nui no ka kuke ʻana i kaʻiʻo guinea fowl:
- I ʻIrani - ʻai ʻia kaʻiʻo i ka meli, ke kinamona a me ka hui ʻana o nā pepa, i hoʻomoʻa ʻia ma ke ahi hāmama a lawelawe ʻia me ka laiki;
- I ʻItalia - hoʻāla ʻia nā ʻāpana moa moa me ka nui o nā mea kanu kuʻuna a i ʻole nā manu puaʻa guinea i hoʻopiha ʻia me ka tī liʻiliʻi, ka moʻa a me nā mea kanu i kuke ʻia i ka umu;
- Ma Azerbaijan, pilaf me ka moa guinea, hoʻomākaukau ka pepa wela a me ka cilantro no ka papa i nā lā hoʻomana.
- I Helene, makemake lākou i ka papaʻai olakino olakino a lawelawe i ka moa Guinea i kohu ʻia i kā lākou wai ponoʻī a i palai ʻia paha me nā ʻoliva, nā ʻōmato cherry a me nā peppers hou wela.
ʻO ka moa Guinea ma ka umu me ke kalika a me ka waina keʻokeʻo
No kahi papaʻai manu moa pono ʻoe e pono ai:
- moa moa (a moa paha) - 1 pc. (ma kahi o 1.8 kg)
- kālika - 2-3 poʻo
- pata - 10g
- ʻaila ʻoliva - 1/2 punetēpō
- rosemary - 6 mau lālā
- rosemary (lau) - 1 tbsp (me kahi slide)
- waina keʻokeʻo maloʻo - 1 kīʻaha
- paʻakai ka paʻakai
- ka pepa ʻeleʻele honua - e ʻono.
Kokoke
- E holoi i ka moa Guinea, maloʻo maikaʻi me kahi kāwele pepa a ʻānai i ke kupapaʻu me ka paʻakai a me ka pepa.
- E hoʻoheheʻe i ka waiūpaka a me ka aila ʻoliva i loko o ka ipu hao. E hoʻokomo i ka moa guinea i loko o ka aila a kālua, e hoʻohuli i ke kupapaʻu mai kekahi ʻaoʻao a i kekahi ʻaoʻao, ma kahi o 15 mau minuke. Pono ka moa Guinea e ʻeleʻele kaulike. E kau i ke kupapaʻu i kālua ʻia i ka papa a uhi ʻia me ka pepa kini e mahana ai ka moa Guinea.
- E hoʻomoʻi i nā ʻoka o ke kālika a me nā lālā rosemary i ka aila i waiho ʻia ma hope o ka palai ʻana i ka moa Guinea E hoʻomoʻa iā lākou i ka ʻaila a hiki i ka ala ʻana o kahi ʻala.
- E hoʻihoʻi i ka moa Guinea i ka pā, kāpīpī me nā lau rosemary ʻokiʻoki
- a ninini i ka waina keʻokeʻo i loko o ka pā e pili ana i ka manu Guinea. E hoʻoluliluli i nā mea o ka pā, e hou i ka hou a hemo mai ke kapuahi.
- I kēia manawa ʻelua mau koho. ʻOkoʻa, e uhi i ka pā me ka pepa ʻaila a hoʻomoʻa i ka moa guinea i ka pā. A i ʻole, e like me kaʻu i hana ai, hoʻoili i ka moa guinea i kahi ipu kīʻaha umu, e hoʻohui i ka kālaki me ka rosemary a me ka waina iā ia, aia i loko o ka pā. Hoʻomoʻa (uhi) no 1 hola i loko o ka umu i hoʻomehana mua ʻia i 190C. A laila e hemo i ka poʻi (a i ʻole pepa kini) a hoʻomoʻa no 10 mau minuke a hiki i ka wā e pala ai ka ʻiʻo.
- Hoʻololi i ka moa guinea i pau i kahi pā a kuke i ka puree kālika nona. E hana i kēia, ʻili i nā koloka kālika i hoʻomoʻa ʻia i ka waina a ʻokiʻoki me kahi pahi. ʻO ka paʻakai e ʻono. E lawelawe i nāʻuala i kāwili ʻia i nā moa guinea i hoʻopau ʻia me kālika i ka waina keʻokeʻo.
E hauʻoli i kāu pāʻina!