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ʻO nā hua moa manu Guinea, nā pōmaikaʻi, a me nā mea hōʻino i aʻo ʻole ʻia e nā meaʻai meaʻai, kākaʻikahi loa ka poʻe o ko mākou ʻāina. ʻAʻole ʻoe e ʻike iā lākou ma nā papa o nā supermarkets hou. No laila, hiki iā ʻoe ke kūʻai wale iā lākou mai nā mahiʻai pilikino. I kēia lā e ho'āʻo mākou e noʻonoʻo i ke kumu o ka waiwai nui o kēia meaʻai a me ka mea hiki iā mākou ke kuke me ia.
ʻO ka mōʻaukala a me ka hāʻawi ʻana a puni ka honua
ʻO ka moa Guinea kekahi o nā ʻano moa. ʻO ʻApelika ko lākou ʻāina hānau. Mai laila mai lākou i laha ai a puni ka honua. ʻO ka mea mua, ma ka ʻāina o Ancient Greece a me Roma, ma hope o ka poʻe Pukiki i nā kenekulia 15-16 i lawe mai iā lākou i ʻEulopa.
Hōʻike nui o nā hua moa manu Guinea
ʻO nā hua manu moa Guinea, nā pōmaikaʻi a me nā mea ʻino e pili ana i kā lākou hanana kūmole a me ka mineral i uhi ʻia me kahi pūpū mālamalama ikaika a ʻānō hoʻi me kahi ʻulaʻula a ʻeleʻele paha. Hoʻolahalaha kaulike ʻia nā wahi liʻiliʻi ma luna o ko lākou ʻili āpau.
ʻAʻole i ʻoi aku ka nui o ke kaupaona o hoʻokahi hua i hoʻokahi kanahā mau gram. Inā ʻoe e nānā i kēlā hua manu mai ka ʻaoʻao, hiki iā ʻoe ke hōʻoia he kinona kona e ʻano like me ka triangle. Inā mālama ʻoe i ka huahana ma kahi mahana ʻaʻole iʻoi aku ma mua o 10 kekelē, e hoʻomau hou ia no ʻeono mau mahina. No laila, ʻo nā luina i hele i nā ʻāina mamao ua lako pū me ia.
ʻO ka waiwai ikehu a me ka hoʻohui kemika
ʻO nā waiwai o nā hua moa guinea no ka mea he nui nā huaora koʻikoʻi a me nā mea ʻala. He kumu maikaʻi loa ia o ka phosphorus, calcium, potassium, a me ka hao. Loaʻa iā lākou ka nui o nā huaora E, D, B, a me A. Hoʻohui, ua waiwai lākou i ka protein maʻalahi, lysine, cysteine, glutamine, methionine, a me asparagine.
- Pākē 55.11%
- Momona 41.73%
- Kalepona 3.16%
- 143 kcal
Ka mālama ʻana i nā hua manu moa Guinea
Mahalo i ka pūpū mānoanoa kū hoʻokahi, loaʻa i nā hua moa guinea kahi wā mālama o ʻeono mau mahina ma kahi mahana o + 10 kekelē.
Waiwai waiwai
Hypoallergenic guinea fowl hua he pono no nā wahine hāpai a me nā makuahine hānai. He mea kōkua lākou i ka poʻe ʻike pinepine i ke koʻikoʻi, ka luhi o ka naʻau, ka noʻonoʻo a me ke kino. He manaʻo maikaʻi e hoʻokomo iā lākou i ka papaʻai o nā mea maʻi e ʻeha nei i nā maʻi metabolic, momona, a me nā maʻi ʻōnaehana digestive.
ʻO ka hoʻohana mau ʻana o kēia huahana e kōkua i ka hoʻēmi ʻana i nā pae kolesterol a me ka wikiwiki i ke ola ʻana ma hope o nā hana paʻakikī. Kōkua ia i ka hoʻomaha ʻana i ka hiamoe a me ka luhi. Ma waho aʻe, kūpono nā hua manu moa no nā maʻi maka, nā pilikia me ka ʻōnaehana puʻuwai a me nā ʻōnaehana.
Kū'ē
No ka mea pili pono nā pōmaikaʻi a me nā hōʻino o nā hua moa guinea i kā lākou hoʻohui kemika, hiki iā lākou ke hopena maikaʻi ʻole i ke kino o ke kanaka.
Kūleʻa ʻia lākou i ka hihia o ka hoʻomanawanui ʻole o kēlā me kēia i ka huahana. ʻAʻole pono ʻoe e ʻai iā lākou no kekahi mau lā ma hope o ka hoʻōla ʻana.
Loaʻa kēia i ka ʻoiaʻiʻo i loko o kēia wā nāwaliwali ka ʻōnaehana pale kanaka, no laila hiki i nā hua ke hoʻonāukiuki i ka ulu ʻana o nā maʻi āpau.
ʻAʻole ʻōlelo ʻia ka poʻe e loaʻa ana i ka maʻi maʻi maʻi maʻi a i ʻole maʻi maʻi ʻaʻole e hōʻino i kēia huahana. Ma ia mau hihia, ma mua o ka hoʻokomo ʻana i nā hua guinea i kāu ʻai, pono ʻoe e kamaʻilio me kāu kauka.
Nā waiwai ʻo Shell
No ka poʻe i hoʻomaopopo mua i nā pono a me nā hōʻino o nā hua moa guinea, he mea hoihoi ia e ʻike hiki iā ʻoe ke hoʻohana i ka keʻokeʻo a me ka yolk a me ka iwi o waho o kēia huahana. Aia i loko o ka pūpū kahi nui o nā puna pālolo i komo maikaʻi ʻia. Ma waho aʻe, waiwai ʻo ia i ka silikone, phosphore, zinc, sulfur, hao, a me molybdenum.
Loaʻa i kahi pauma me nā pono hoʻōla kūikawā mai ka pūpū hua-guinea. ʻOi aku ka maikaʻi no ka hoʻohana ʻana me nā ʻili a me nā pilikia o ka lauoho a me ka ʻano o ka osteoporosis.
No ka hoʻomākaukau ʻana, pono ʻoe i kahi pūpū o nā hua i mālama ʻia i ka wela. Hoʻomoʻa hou ʻia, hoʻomaloʻo ʻia a hoʻoheheʻe ʻia me ka mīkini kofe.
ʻOi aku ka maikaʻi o ka huahana hopena i loko o ʻekolu mau pule, kahi teaspoon i kēlā me kēia lā, holoi ʻia me ka wai mehana.
Hoʻohana i ka cosmetology
ʻO ka mea mua, kūpono nā hua manu manu no ka hana ʻana i nā maka no ka maka, kino, a me ka lauoho. No ka hoʻomaʻemaʻe i nā pores a hoʻopau i ka ʻaila hinu, e hoʻohana i ka mask o ka yolk a me ka oatmeal. ʻO nā meaʻai āu e hui ai a hiki i ka hoʻokumuʻiaʻana o ka paila a hoʻohanaʻia i ka maka no 15 mau minuke. Hiki iā ʻoe ke hoʻohana i ka pā palolo ma kahi o ka palaoa.
E holoi i ka pale maka me ka wai mahana. ʻO kahi mask o ka yogurt (100 g), ka waiʻa huaʻa E (3-4 kulu), a me nā hua e kōkua i ka mālama ʻana i ka elasticity o ka ʻili a puni ke kino. E kuʻi pono i nā mea āpau me ka whisk, e hoʻopili me nā neʻe massaging ma luna o ke kino a haʻalele no 20 mau minuke. I mea e pale ai i ka maloʻo koke ʻana o ka mask, hiki iā ʻoe ke uhi i ka uhi me ke kiʻi ʻoniʻoni.
Ma hope o ka manawa i makemake ʻia, pono ʻoe e ʻauʻau mehana. No ka lauoho, hiki iā ʻoe ke hana i kahi mask paʻa a palupalu e pili ana i nā aniani ʻōmaʻomaʻo (1 punetune o gruel), yolk, a me ka meli (1 punetune). E kāpīpī i ka'alika i loko o ka gruel me ka mea holoi a hui pū me nā mea'ē aʻe.
E hoʻopili pono i ka pale maka i ka lauoho a waiho ma lalo o ka palekiko a me kahi kāwele mahana no hoʻokahi hola. A laila holoi i kou lauoho me ka shampoo i ka wai anuanu. Mai holoi i nā masks hua manu mai ka lauoho ma lalo o ka wai wela. ʻO kēia ka mea e wili ai ka hua, a paʻa paha nā koena i ka lauoho. ʻO ka hopena, ʻaʻole maʻalahi e hoʻomaʻemaʻe i kou lauoho.
Hoʻohana kuke o nā hua moa manu Guinea
He maikaʻi nā hua manu Guinea, e like me nā koho ʻē aʻe - paila, palai, kālua ʻia, pickled, a pēlā aku. Makemake nui ʻia nā hua moa i hoʻomoʻa ʻia no nā salakeke, nā meaʻai māmā, a me nā mea ʻē aʻe. Hana nā kuke i nā ʻano ʻala like ʻole e pili ana i nā hua moa guinea.
