ʻO ka meli - no ka noʻonoʻo ʻana i nā mea ʻai meaʻai

ʻO ka meli kekahi o nā meaʻai meaʻai meaʻai waiwai loa e pili ana i ka meaʻai a me nā pono olakino. Hōʻole kekahi poʻe mea ʻai meaʻai e ʻai i ka meli, a he mea pōʻino kēia, no ka mea, inā ʻaʻole maʻi ke kanaka i ka meli (a he mea kakaikahi kēia), a laila ʻaʻohe kumu kūpono e ʻai ʻole ai. He mea pōʻino ke hāʻawi ʻana i ka meli i nā keiki ma lalo o 18 mau mahina - a no nā pākeke, pono loa ka ʻai ʻana i ka meli! ʻO ka meli he mea olakino, waiwai nui, pili kaiapuni a me nā huahana etika, i ʻike ʻia mai ka wā kahiko (ma luna o 8000 mau makahiki!), Loaʻa ka nui o nā mea pono ma kahi ʻano 100% hiki ke loaʻa! He mea nui wale ka ʻai ʻana i ka meli maoli, ʻaʻole wela, a ʻaʻole inu me nā mea inu wela - a laila hāʻawi ka meli i ke olakino. E hoʻololi i ke kō me ka meli a e lilo ʻoe i mea olakino. ʻO ka meli kekahi o nā meaʻai meaʻai ʻole i hana ʻia me ka ʻole o ka pōʻino i ke kaiapuni (ʻaʻole like me nā mea kanu a me nā huaʻai!) na pi i ke koena o ka lakou hana, tk. Hoʻopili kēia mau ʻinikua waiwai iā ia me ka palena nui. ʻAʻole kēia "hana kauā" akā he ʻano "ʻauhau kālā"! Eia kekahi, "hoʻolālāʻia" nā pi e hōʻiliʻili i ka meli ma keʻano pono'ī,ʻaʻole e koi nā kānaka iā lākou. Kāhea ka poʻe akamai i ka pi "half domesticated" - he hōʻailona maikaʻi kēia, ʻo ka pi ko mākou mau kaikunāne "liʻiliʻi". I ke kaʻina hana o ka unuhi ʻana i nā papa me nā honeycombs mai ka hive, ʻaʻole make nā pi a ʻaʻole e ʻeha: ʻo ka uahi mai ka mea puhi paka e makaʻu wale iā lākou, ʻohi lākou i ka meli i loko o kā lākou goiters, me ka manaʻo ua hoʻomaka ke ahi ahi a ma kahi liʻiliʻi. pono e mālama ʻia nā mea mālama (ʻaʻole lākou makemake i ka sting). Ke ʻike ʻia kahi mōʻī wahine hou, ʻaʻole ia e pepehi ʻia (e like me ka manaʻo o kekahi poʻe vegan), akā waiho ʻia i loko o kahi hive liʻiliʻi hou ("nucleus") - ʻoi aku ka maikaʻi o ka ʻoihana! ʻOiaʻiʻo, ʻaʻole mākou e noʻonoʻo i nā beekeepers pono ʻole a pono ʻole e hānai i kā lākou mau papa me ka lua o nā mea maka (molasses a honeydew honey), hiki ke hōʻeha i nā maʻi i ka nalo. Ma waho aʻe o kēlā "mea naʻaupō," ʻo ka hana ʻana i ka meli ʻo ia kekahi o nā meaʻai meaʻai meaʻai ʻoi loa o XNUMX. ʻAʻole hōʻino ka apiary i ke ʻano - ma ke ʻano, no ka mea. Hāʻawi ka nalo i ka pollination - no laila ʻoi aku ka maikaʻi o kēia "hana ʻana". ʻAʻole pili ka hana ʻana i ka meli i ka pīpī ʻana i nā pesticides, ka pepehi ʻana i nā iniseti, a i ʻole ka wehe ʻana i ka lepo a me ka pepehi ʻana i nā ilo - no laila, ma ke ʻano kūpono, ʻoi aku ka meli ma mua o ka hana ʻana i nā mea kanu a me nā huaʻai! ʻO ka poʻe e kapa nei i ka meli he huahana "ʻole" a i ʻole "mea ʻole" ke hoʻomau nei i ko lākou naʻaupō a hoʻonele iā lākou iho, nā mea aloha a me nā keiki i kahi kumu nui o ke olakino. ʻAʻole ʻo ka meli wale ka meaʻai momona a olakino, akā he lāʻau lapaʻau maoli nō hoʻi: lawe i loko a i waho paha. ʻAʻole ia e hoʻonui nui i ka ʻōlelo ʻana ʻo ka meli ke aliʻi o nā meaʻai meaʻai! Ua ʻike ʻia ka meli ma mua o 8000 mau makahiki! Ua hoʻohana ʻo Maya i ka meli ma ʻAmelika Hema (he kapu ka nalo), ua ʻike lākou ma Ancient India, a ma Kina Kahiko, a ma Ancient Egypt i mau tausani makahiki i hala aku nei, a ʻoiaʻiʻo hoʻi ma Roma kahiko he haʻahaʻa iki (Pliny the Elder gives recipes no nā kīʻaha a me nā lāʻau me ka meli). ʻO ka meli kahiko loa i loaʻa e nā archaeologists ua mālama ʻia ma mua o 4700 mau makahiki (loaʻa ma Georgia). Ua ʻōlelo ʻia ʻo ka meli ma ke ʻano he huahana pono i kekahi mau puke hemolele: ma ka Baibala Hebera, ma ke Kauoha Hou, ma ka Koran, ma ka Vedas. Hōʻike maopopo ka Vedas i ka meli ma ke ʻano he huahana pono loa; i loko o lākou ua koho ʻia ʻo ia kekahi o nā elixir ʻelima o ka make ʻole (Panchamrita). Ua ʻike ʻia ʻo Gautama Buddha a me St. I loko o ka Koran, kahi i hoʻolaʻa ʻia ai kahi sura holoʻokoʻa i ka meli, ua haʻi ke kāula ʻo Muhammad i ka hoʻomaikaʻi ʻana o ke Akua i nā pi e hōʻiliʻili i ka meli mai nā pua, a kuhikuhi ʻia: "ʻO kēia inu (honey - VEG) mai ko lākou ʻōpū (bees - VEG) o nā waihoʻoluʻu like ʻole, hoʻōla no nā kānaka. ʻOiaʻiʻo, he hōʻailona kēia no ka poʻe manaʻo. I ka Rus kahiko, makemake lākou i ka meli, ʻai ia, mālama ʻia no ka hoʻoilo, kuke ʻia "medovukha" (ʻo ka hope, ma ke ala, he hana paʻakikī). Ua hōʻiliʻili ʻia ka meli ʻāhiu i ka nahele e nā "beekeepers", a laila hoʻomaka lākou e ʻoki i nā lua me nā hives bee mai nā kumu lāʻau a kau iā lākou ma ko lākou ʻāina. ʻO kēia ke ala o nā "apiaries" kahiko. I ka makahiki 1814, ua hoʻokumu ka kahu pipi Lūkini ʻo Petr Prokopovich (kaona Palchiki, ka ʻāina ʻo Chernihiv) i ka hive hou mua o ka honua, e hoʻonui nui ana i ka huahana o nā apiaries. ʻO ka ʻoiaʻiʻo, ke hoʻohana nei ka honua holoʻokoʻa i ka mea hou a Prokopovich! Akā ʻo ka manaʻoʻiʻo e ʻai ka bea i ka meli wale nō, ʻaʻohe kumu ʻepekema: ʻo ka meaʻai a ka bea ʻeleʻele i hana ʻia i nā kumu ʻē aʻe (nā aʻa, nā hua, nā acorns, nā mea kanu, a me nā mea ʻē aʻe) a i kekahi manawa wale nō e hoʻomaha iā ia iho me ka meli. ʻOiai naʻe, ʻo ka huaʻōlelo "bear" ma nā ʻōlelo ʻē aʻe o ʻEulopa Hikina uXNUMXbuXNUMXb ʻo ia ka "ʻai meli." ʻO ke koʻikoʻi o ka meli ma ke ʻano no ka hoʻohana ʻana i waho. ʻOiai ma Rus kahiko, ua hoʻohana nā mea nani i ka meli meli (mask) a me ka meli meli: hiki i ka meli ke hoʻomaʻemaʻe pono i ka ʻili. A i loko o nā lāʻau lapaʻau o nā ʻāina like ʻole ma ka Hikina a me ke Komohana he mau ʻumi o nā ʻano ʻai e pili ana i ka meli! Mai ka wā kahiko, ua hoʻohana ʻia ka meli no ka ʻaʻahu ʻana i nā ʻeha hāmama, a i loko o ka lāʻau lapaʻau hou, hoʻohana ʻia nā lole meli i ka wā e maʻi ai ka mea ʻeha i nā lole antibiotic (ʻoi aku ka maikaʻi o ka meli no ka ho'ōla ʻana i nā kuni liʻiliʻi a me ka maʻalahi). ʻO ka meli maoli, ma waena o nā mea ʻē aʻe, e mālama pono i nā cataracts. Akā ʻoiaʻiʻo, ʻo ka mea koʻikoʻi no mākou ʻo ia ka waiwai o ka meli ma ke ʻano he meaʻai meaʻai olakino. Mai ka ʻike ʻepekema, ʻo ka meli he nectar pua i ʻeli ʻia i loko o ka hua o ka nalo meli. Aia ka 76% fructose a me ka glucose, 13-20% wai a me 3% enzymes a me ka pollen - ʻo kēia ʻāpana hope loa ka mea pono loa. He mau waiwai ko'iko'i ko ka meli i ka lawe 'ia 'ana i mea'ai: ho'oikaika ia i ke kino, ho'omaika'i i ka 'ai, a hā'awi i ka ikaika. Loaʻa i ka meli maoli ma kahi o 20 mau waikawa amino pono - he aha ka huahana meaʻai hiki ke hoʻokūkū me ia? He mea kupanaha ka loaʻa ʻana o ka meli "ʻoiaʻiʻo" kokoke i nā mea pono a pau e pono ai ke kino o ke kanaka, a ʻo ia mau mea a pau he 100% i hoʻomoʻa ʻia - no laila hiki ke kapa ʻia ka meli ʻo ka "waiu lua" ma ke ʻano o ka waiwai waiwai a me ka digestibility! I kēia lā, hiki i ka hana ʻana o ka meli (e pili ana i nā ʻano like ʻole, ʻo ia hoʻi ka mea kanu meli) hiki ke hiki i 1 ton o ka meli no ka ʻeka o nā pua meli (ʻūhini keʻokeʻo), no laila, ʻo ka meli kahi mea hilinaʻi o ka meaʻai meaʻai i loko o kahi hui etika. Loaʻa i ka meli nā hua B1, B2, B3, B6, E, K, C, provitamin A (carotene), a me ka calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, a me nā waikawa: folic, pantothenic, nicotinic, ascorbic , a me nā mea ʻē aʻe e pono ai - ʻo kēia mau mea a pau i kahi ʻano hiki ke loaʻa i ke kino! ʻAʻole anei he hana mana? ʻAʻole nalowale ka meli maoli i ka waiwai waiwai me nā huaʻai i ulu nui ʻia (ʻo ia, ma ke ala, ʻaʻole like me ka meli, paʻakikī ke loaʻa)! ʻO ka meli kahi kumu wikiwiki o ka ikehu, kahi ʻano olakino maikaʻi i kahi pā kokoleka a me nā pā muesli: wikiwiki a piha loa (100%) i ke kino! Hoʻopau kekahi mau mea pāʻani i ka 200 g o ka meli ma mua o ka hoʻokūkū. ʻO ka meli kahi ʻano olakino maikaʻi i ke kō. Ua ʻike ʻia ka nui o nā ʻano meli like ʻole, me nā ʻano ʻono like ʻole - no laila inā luhi ʻoe i kekahi meli, hiki iā ʻoe ke hoʻololi iā ia me kekahi meli no kekahi manawa! Ua ʻike ʻia he mamao loa ke kō (sucrose) mai ka huahana olakino, a ʻo ka meli, aia ka nui o ka fructose (ʻo ia, e like me nā ʻepekema, he mea pono loa) a me ka glucose (pono loa no ke kino), champion compared to sugar. Inā hāʻawi ke kō i ka piha a he ʻano meaʻai maikaʻi ia no ka microflora ʻino, a laila, ʻo ka meli, ma ke ʻano ʻē, hiki ke hoʻoikaika i ke kaumaha o ke kaumaha, a he wahi maikaʻi ʻole ia no ka hana hou ʻana o ka bacteria, he mea mālama maoli ia: ʻaʻole e hoʻopōʻino ka meli meli. no ka manawa lōʻihi, a ma ke ʻano laulā, kekahi mea i hoʻokomo ʻia i loko o ka meli, e like me ka mālama ʻia. ʻAʻole i ʻoi aku ka meli ma mua o 5% sucrose (sugar), a ʻoi aku ka ʻono o ka meli ma mua o ke kō (ma muli o ka fructose, ʻo ia ka 2 mau manawa ʻoi aku ka momona ma mua o ke kō). ʻO nā mea ʻē aʻe, loaʻa ka meli maltose (5-10%) a me nā dextrins (3-4%). ʻO ka ʻoiaʻiʻo, ʻo ka meli (koe wale ka fructose a me ka glucose, ʻaʻole i hana maoli ʻia) ʻo ia ka mea ʻono kūlohelohe maikaʻi loa! ʻOiai ke hoʻopaʻapaʻa nei ka poʻe ʻepekema i ka pono o nā mea ʻono i loaʻa i ke kemika ma ke ʻano he pani kō, ʻaʻole pono e nānā mamao ke kanaka noʻonoʻo noʻonoʻo - ʻo ka meli, kahi makana o ke ʻano, aia mau! He kiʻekiʻe loa ka calorie o ka meli: 304 kcal no 100 g, ʻo ia hoʻi, ʻaʻole ia he "yummy" wale nō, akā he meaʻai kiʻekiʻe-calorie. I ka manawa like, no ka ʻono kikoʻī, ʻaʻole hiki iā ʻoe ke ʻai i ka meli maoli, no laila ʻaʻohe hihia o ka hoʻohui a me ka momona i ka meli (koe wale nō ka hanana kaulana me Winnie the Pooh) e ka ʻepekema. I kekahi mau manawa o ke ola ʻana o ka ascetic, hiki i ka poʻe haipule ke ʻai wale i ka meli (maʻamau maʻamau) no ka manawa lōʻihi, me ka ʻole o ka pōʻino i ke olakino. Hiki i nā kānaka maʻamau ke pōloli i ka meli no hoʻokahi pule (ʻoiaʻiʻo, ʻoiai e inu ana i ka wai i ka nui i makemake ʻia), me nā pōmaikaʻi nui no ke kino a me ka liʻiliʻi o ke kaumaha. A nani hoʻi nā pōlele "Krishna" a me nā mea ʻono hikina ʻē aʻe ma ka meli! ʻono a olakino! ʻO kahi koho maikaʻi i nā mea ʻono i kūʻai ʻia ma ka hale kūʻai. Hoʻokahi mea maikaʻi ʻole e pili ana i ka meli: ua hoʻopunipuni pinepine ʻia! Wahi a nā helu helu, ʻo ka meli kekahi o nā huahana adulterated loa ma ka honua. ʻO kaʻoiaʻiʻo, ua hoʻopunipuni ʻia kahi hapa o ka meli - no ka laʻana, ma Switzerland, kaulana ka meli, nona ka 75% molasses. I ko mākou ʻāina, pinepine, no ka meli maoli, kūʻai aku lākou i ka meli waiwai ʻole i loaʻa ma ka hānai ʻana i ka molasses i ka meli, a i ʻole ka meli "hua" i loaʻa i nā ʻano hana ʻoihana. Eia naʻe, i mea e lilo ai ka meli i mea pani kō, akā he huahana pono ma kāu papaʻaina, a i ʻole he lāʻau lapaʻau, pono maoli ia! Ke kūʻai aku nei ka mea kūʻai aku i kahi palapala hōʻoia o ka maikaʻi o ka meli mai ka mea kūʻai aku. Hoʻāʻo ʻia ka meli a pau - he mana koʻikoʻi koʻikoʻi a me ka hoʻokele maikaʻi ʻana ma ke ʻano o nā waiwai kemika a me nā mea kūʻai aku (ʻono). Akā, hiki iāʻoe ke ho'āʻo e hoʻoholo i ka maikaʻi o ka meli a me ka "lima lima", "kahiko". ʻO ka mea maʻalahi loa o lākou: • ʻO ka meli maoli i hoʻopaʻa ʻia i kekahi mau mahina ma hope o ka ʻohi ʻana. I ka hoʻoilo, ʻai ʻia nā meli maoli a pau! Pono ka ʻokoʻa o ka candied (ʻo ia hoʻi ka pahu holoʻokoʻa) ʻaʻole ma lalo wale nō - inā ʻaʻole he hōʻailona ʻoiaʻiʻo kēia o ka dilution me ka wai. ʻAʻole hiki i ka meli hou ('ōpiopio) ke candied - i Iulai-ʻAukake a hiki i ka waena o ʻOkakopa. ʻO ka meli wai i ka hoʻoilo - ua moe kolohe ʻia a i hoʻomehana ʻia paha - ʻo ia ka mea like ma ke ʻano o ka pono: ʻaʻole ia.. ʻO ka meli maoli kahi ʻala ʻano - he ʻala ʻala. ʻAʻole pono ʻoe e lilo i "honey sommelier" e ʻike ai i ka meli maoli ma ke ʻala. ʻO ka pilikia, ʻo ka hoʻoheheʻe ʻana i ka meli moe kolohe me ka meli maoli i kekahi ʻano e hāʻawi i kahi ʻala "meli". A hiki ke hoʻokaʻawale ʻia. • 'A'ole pono e hu'a ka meli. Hiki koke nā pōpō ma hope o ka pau ʻana. He fermenting paha ka meli me nā ʻōhū - he hōʻailona o ka hoʻoheheʻe ʻia me ka wai, a i ʻole ua komo wale ka meli i ka makū mai ka lewa i ka wā mālama pono ʻole. ʻAʻole makemake ʻia kēlā meli, no ka mea. e hoʻomoʻa hou aku ("ʻona meli"). • Ma ka home, hiki ke hoʻoholo i ka maikaʻi o ka meli penei: e hoʻokomo i kahi meli liʻiliʻi i loko o ke aniani a ninini i ka wai e hoʻolapalapa ai, e hoʻoulu a hoʻomaha. A laila e kau i ʻelua mau kulu o ka iodine ma laila: inā huli ka "meli" i ka uliuli, ua hoʻohui ʻia ka starch, ʻaʻole ia he huahana kūlohelohe. ʻAʻole wale ka starch i hoʻohui ʻia i ka meli, akā ʻo ka peni, ka pālolo, ka waiʻona a me nā mea ʻē aʻe, ke kī ikaika (no ke kala) - pono ʻoe? Hiki iā ʻoe ke nānā i ka meli "no ka paʻakai" ma ka hoʻolei ʻana i ka vīnega i loko o ke kīʻaha meli - "chalky" honey "boils". • ʻO ka meli hoʻopunipuni maʻamau - māmā, wai nui, ʻono loa - he meli kō i kūʻai ʻia ma ka hale kūʻai "Soviet". E hoʻomanaʻo: loaʻa wale ka meli wai i ke kauwela! Hiki iā ʻoe ke palekana i ka 100% wale nō ma ke kūʻai ʻana i ka meli liʻiliʻi a i ʻole ka meli i loko o nā honeycombs - akā i kēia hihia, pono ʻoe e nānā i kona ʻono ʻaʻole i ʻono loa - ma hope o nā mea a pau, loaʻa ka meli ma ka hānai ʻana i ka molasses i ka nalo. ʻo ia ʻono, ʻaʻole pono . Eia kekahi, he hōʻailona kēia o ka manaʻo pono ʻole o ka beekeeper i kāna mau nalo: ʻo nā pi i haʻalele ʻole i kā lākou meli ponoʻī no ka meaʻai hiki ke maʻi. • Aia kekahi meli "honeydew" kūikawā. He mea pono loa ia, a ʻaʻole i loaʻa mai ka nectar, akā mai ka "honeydew" a i ʻole mai ke kohu mea kanu - nā ʻano "vegan" maʻemaʻe, a aia pū kekahi me ka meli meli o nā holoholona - nā mea huna o nā iniseti parasitic. He olakino maikaʻi nā ʻano meli ʻelua - ʻoi aku ka maikaʻi ma mua o ka meli maʻamau i hana ʻia mai ka nectar e ka nalo. ʻOi aku ka ʻeleʻele, ʻaʻole ʻono e like me ka ʻono, a ʻaʻole maikaʻi paha i ka maikaʻi ma ka laulā. Akā, he mea kūʻokoʻa kēia, waiwai nui ka meaʻai meaʻai! He mea pono ia no na kanaka a pau, aka, o ka poe ma'i a nawaliwali (no ka la'ana, ma hope o ke oki ana), na keiki (ma mua o 18 mahina), e loaa ana i ka ma'i anemia, a ma hope o ka eha, he ulia (i ke kahe o ke koko). ʻOi aku ka maikaʻi o ka meli meli maoli ma mua o ka meli maoli! Hoʻohui pinepine ʻia me ka meli nectar maʻamau, he mea maʻamau kēia. ʻO kekahi kumu nui e pono e noʻonoʻo ʻia i mea e loaʻa ai ka pōmaikaʻi piha o ka meli maoli ʻaʻole hiki ke wela ma luna o 37C. ʻAʻole pono e hoʻopau ʻia ka meli me ke kī, kofe a i ʻole ka wai wela, a laila huli ia mai kahi lāʻau lapaʻau i kahi mea hoʻomake - ʻoiaʻiʻo, he mea make. Ua hōʻoia kēia e nā poʻe akamai a pau ma Ayurveda. ʻOiai inā ʻaʻole ʻoe i manaʻoʻiʻo iā Ayurveda, e like me ka ʻepekema o Western, ʻo ka meli i hoʻomehana ʻia i 40C e nalowale i kāna mau waiwai pono āpau - he fructose-glucose syrup wale nō kēia, ʻaʻohe mea ʻē aʻe! Kemika Elementary. No laila, mai hilinaʻi ʻoe i ka "naʻauao" dubious "ʻo ke kupuna wahine", mai inu i ke kī me ka meli i ka hoʻoilo, he naʻaupō kēia! Hiki ke holoi ʻia ka meli me ka wai ma ke ana wela: ka wai, ka wai, ka waiū, ka ʻaila, ka yogurt, ka compote a i ʻole ka infusion hua maloʻo, etc. ʻOi aku ka maikaʻi o ke kūʻai ʻana i ka meli, e hōʻike ana ua loaʻa ia ma ka unuhi ʻana i ke anu, a i ʻole ka meli candied. ʻO ka meli wai i ka hoʻoilo - 100% i hoʻoheheʻe ʻia, a ʻoi aku paha ma ka mahana ma luna o 37C - he fructose-glucose maoli wale nō. He mea nui nō hoʻi e mālama pono i ka meli. ʻAʻole pono e kau ʻia i loko o nā kīʻaha metala (ʻoi aku ka galvanized a i ʻole keleawe - make!), no ka mea. hana ia me kekahi mau metala (he ʻokoʻa ke kila kiʻekiʻe, akā ʻaʻole maʻalahi kēia e loaʻa). ʻAʻole kūpono nā ipu lāʻau: hiki i ka meli ke komo i ka ʻawaʻawa a i ʻole ke kala ʻeleʻele o ka lāʻau; nā mea kūpono no nā mea lāʻau: linden, beech, kedera, poplar. ʻOi aku ka maikaʻi o ka mālama ʻana i ka meli i loko o ke aniani, ka enamel a i ʻole ka ipu seramika, a i ʻole i loko o kahi pahu ʻai-ʻai. Makemake ʻo Honey i ka pōʻeleʻele: inā mālama ʻoe iā ia i loko o kahi ipu aniani alohilohi, mai kau ʻoe ma luna o ka papaʻaina a i ʻole ka puka makani, e waiho i loko o kahi keʻena. A ʻoi aku ka maikaʻi o ka mālama ʻana i ka meli i loko o ka friji, no laila ʻaʻole hiki iā ʻoe ke makaʻu no kona pōʻino. Pono e mālama ʻia ka meli no hoʻokahi makahiki - a laila hoʻemi nui ʻia kona mau waiwai. Lawe mākou i kahi ʻōlelo mai kahi loea ma Ayurveda a me Yoga Tatyana Morozova. Ua hōʻoia ʻo ia he huahana pono ka meli mai ka manaʻo o Ayurveda, ka ʻepekema India kahiko o ke olakino, aloha iā Hatha Yoga. "Manaʻo ʻo yoga i ka meli hou i ʻohi ʻia ma ke ʻano he meaʻai pranic. Manaʻo ʻo Ayurveda i ka meli i ka wā anuanu a i ke kakahiaka i mea e hoʻonui ai i ka Agni (ahi) o ka ʻai ʻana (no kēia lawe ʻia ma ka ʻōpū ʻole), ʻike (a laila lawe ʻia ka meli ma waena o nā meaʻai), a me ka hihiʻo: i kēia hihia, kanu ʻia a waiho pololei ʻia ka meli i loko o nā maka, ʻo ia hoʻi, me kona hopena hoʻomaʻemaʻe, e like me ka hana a nā kulu Ayurvedic kaulana o Udzhal, "wahi a Tatyana. ʻO ka hope, makemake wau e kaʻana like i ka ʻike ʻaʻole nui ka manaʻo o ka hahai ʻana i ka meli Western kalepa inā makemake ʻoe e kūʻai i kahi huahana kūlohelohe. Inā mākou e hoʻokaʻawale i nā ʻano elite a me ka pipiʻi o nā meli i kūʻai ʻia mai, a laila, ʻoi aku ka nui o nā manawa e loaʻa ai ka meli hale maikaʻi mai kahi mea hana liʻiliʻi - "mai ka apiary" - a i ʻole ka meli i kūʻai ʻia ma ka hale kūʻai (mau candied). E ʻai i ka meli: e ola kou ola, ʻālohilohi, ʻala, ʻono!  

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