Pehea ka lōʻihi e kuke ai i nā huaahi wahie Kina?

Hoʻopulu i nā huaahi Kina wahie i ka wai anuanu no 1 mau hola. Kuhi no 15 mau minuke.

Mea ʻai māmā Mushroom Lāʻau Kina

Products

ʻO nā lauahi lāʻau (maloʻo) - 50 gram

Sugar - hapalua puna

ʻO kaʻaila Olive - 30 milliliters

Kālika - 2 mau kiko

Mīkini kope - 3 mau puna

ʻO ka mea kau no nā kāloti Kōlea - 1 pack 60 gram

ʻO ka paʻakai - hapalua puna

ʻO ka vīneka pākaukau - 1 teaspoon

Pehea e hana ai i ka ʻalalā lāʻau i ka meaʻai māmā

1. E ninini i nā mushroom wahie me 2 mau lita o ka wai mahana, pono e uhi pono iā lākou, e waiho e ʻōhū no 2-3 mau hola.

2. E hoʻokahe i ka wai, e ninini i ka wai anuanu ma luna o nā lau nahele lāʻau, kau i ke anuanu no hoʻokahi lā.

3. E hoʻonoe i ka wai, holoi i nā ʻalā wahie i loko o ka wai anuanu, kau i loko o kahi colander.

4. Peel i ke kālika, ʻokiʻoki maikaʻi.

5. E ninini i ka aila i loko o ka ipu hao mānoanoa, e wela i kahi wela mehana a hiki i ka hana ʻana o nā huʻa.

6. E hoʻomoʻi i nā momi wahie, e ʻai no 5 mau minuke ma luna o ka wela mehana.

7. E hoʻomoʻi i ka mea ʻono no nā kāloti Kōlea i nā hake, e ninini i 100 mau mililiter o ka wai wela, ma hope o ka paila ʻana, e kuke i nā ʻalalā wahie no 5 mau minuke.

8. E hoʻokomo i ke kō, ka paʻakai, ka vīnega, kālika, ka soy i nā ʻalā lāʻau, e paʻa i ka mea puhi ahi no hoʻokahi minuke.

ʻO ka puaʻa me nā lau nahele lāʻau

Products

Puaʻa (pulp) - 400 gram

Nā Mushroom Tree ʻEleʻele i hoʻomaloʻo - 30 gram

Onions - 2 poʻo nui

Kāloti - 1 ʻāpana

ʻO Starch - 1 punetēpō

Leeks - 1 ʻāpana

Kālika - 4 mau kiko

Ginger - 15 gram

ʻO nā aniani ʻōmaʻomaʻo - pūpū

ʻO ka pepa Chili - 1 pā

ʻO kaʻaila mea kanu - 30 milliliters

ʻAila sesame - XNUMX / XNUMX teaspoon

Mīkini kope - 2 mau puna

ʻO ka paʻakai - hapalua puna

Sugar - hapalua puna

Pehea e kuke ai i ka puaʻa me nā ʻalā lāʻau

1. E ninini i nā huaahi lāʻau maloʻo me ka wai mahana no 1 lā.

2. E holoi i ka puaʻa i ka wai anuanu, ʻokiʻoki i mau ʻāpana 3 cm ākea.

3. Peel i ke kālika, kaʻi a ʻokiʻoki maikaʻi.

4. ʻO nā kāloti Peel, ʻaka, ʻokiʻoki i loko o nā apo hapalua o kekahi mau millimeter ka manoanoa.

5. E holoi a ʻokiʻoki i nā lī, nā ʻakaʻakai.

6. E holoi i ka paila chili, ihi iā ia mai nā ʻanoʻano, ʻokiʻoki i mau pahu liʻiliʻi he hapalua kenimika ākea.

7. Hoʻomaʻomaʻu i ka starch i kahi wai anuanu liʻiliʻi - ma kahi o 2 punetēpu.

8. E hoʻopau i ka wai mai nā lau nahele lāʻau, holoi iā lākou ma lalo o ka wai e holo ana, ʻokiʻoki i mau ʻāpana kenimika ākea.

9. E ninini i ka aila i loko o ka ipu hao mānoanoa, pā no 5 mau minuke ma luna o ka wela mehana.

10. E hoʻomoʻi i ka ginger, kālika, ka pepa chili, i ka hapakolu o nā ʻōmaʻomaʻo ʻōmaʻomaʻo i loko o ka aila wela, e ʻaila no 3 mau minuke.

11. Hoʻohui i ka puaʻa i nā mea ʻala, kālua no nā minuke 5-7, a pau ka hapa nui o ka wai.

12. Hoʻohui i nā ʻaka, kāloti i ka ʻiʻo, kālua no 7 mau minuke.

13. E ninini i ka ʻomo soy i loko o ka ipu me ka meaʻai, e ʻū no 3 mau minuke.

14. Hoʻohui i nā aniani ʻōmaʻomaʻo i koe, nā meli, ka paʻakai, ke kō, ka starch i hoʻoheheʻe ʻia, hoʻoulu a kali a hoʻolapalapa.

15. E kau i nā lau nahele lāʻau me ka ʻiʻo a me nā mea kanu, kāwili, kuke no 7 mau minuke.

16. E ninini i ka ʻaila sesame i hoʻokahi minuke ma mua o ka palupalu.