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Pehea ka lōʻihi e kuke ai i nā turnip i ka sop?
E kuke ʻia nā turnips i ka sop i 20 mau minuke. Kuke i nā kopa me nā turnip, kaukaʻi ʻia i nā mea pono ʻē aʻe, mai 20 mau minuke: nā mea ʻai soups 20-30 mau minuke, nā mea ʻai a i nā hola 1,5.
Pāpaʻa lean lepe
Products
ʻO kaʻuala - 600 gram
Turnip - 500 gram (2 ʻāpana)
Kāleka - 300 grams (2 ʻāpana)
Onions - 200 gram (2 onions liʻiliʻi)
ʻO kaʻaila mea kanu - 5 punetēpu
Ka wai - 3 liters
Lau Bay - 2 lau
Dill, parsley (maloʻo) - ʻelua teaspoon
Pehea e hana ai i ka sop sup turnip
1. Peel i ka ʻaka.
2. E ʻokiʻoki i ka ʻaka i kāwili ʻia i loko o nā cubes liʻiliʻi: ʻokiʻoki i ka ʻaka i kāwili ʻia i ka hapalua, ʻokiʻoki i kēlā me kēia hapalua i 5 mau pā, ʻokiʻoki i nā pā i loaʻa i ke ala like a ma ʻō.
3. Peel i nā kāloti, ʻokiʻoki i ka huelo, holoi maikaʻi.
4. ʻokiʻoki i nā kāloti i loko o nā pā a ʻokiʻoki i nā ʻāpana.
5. Peel kaʻuala, holoi i ka wai anuanu, ʻokiʻoki i loko o nā pahu me kahi ʻaoʻao o 1,5 kenimika.
6. Peel i nā turnip, holoi a ʻokiʻoki i loko o nā cubes me kahi ʻaoʻao o 1,5 centimita.
7. E ninini i ka aila i loko o kahi pāpale wela, e hoʻokomo i nā ʻaka a me nā kāloti.
8. E hoʻomoʻa i nā mea kanu ma kahi wela liʻiliʻi no 5 mau minuke, e hoʻoulu mau ana.
9. E hoʻolapalapa i ka wai, e hoʻokomo i ka turnips a me ka ʻuala i loko, ka paʻakai.
10. Hoʻomoʻa i ka supa no 5 mau minuke.
11. E hoʻohui i nā kāloti i hoʻomākaukau ʻia a me nā aniani, nā mea kanu maloʻo.
12. E hoʻomau i ke kuke ʻana i ke kopa no 15 mau minuke a palupalu ka ʻuala a me ka turn.
13. E holoi i ka dill a me ka pāhiri, maloʻo a ʻokiʻoki loa.
14. Hāʻawi i ka sup turnip wīwī, kāpīpī finely me nā mea kanu.
E ʻike i nā soups hou, pehea e kuke ai iā lākou a me nā manawa kuke!
Kopa me nā meatballs a me nā turnip
Products
Kāloti waena - 2 mau ʻāpana (200 gram)
ʻO nā turnip waena - 2 ʻāpana (300 gram)
Onions - 1 ʻaka nui
Leeks - 100 gram
Allspice - 8 mau pā
Lau Bay - 4 mau ʻāpana
Mākī Tkemali - 10 punetēpu
ʻO Dill a me nā greens parsley - 5 mau lālā pākahi
ʻO ka ʻiʻo minced (puaʻa a pipi paha) - 600 grams
Hua moa - 1 ʻāpana
Onion - 2 ʻāpana
Ka pepaʻeleʻele honua - 1 pinch
ʻO ka paʻakai - 1 pinch
Kopa me nā meatballs a me nā turnip
1. ʻO ka ʻio hoʻoheheʻe ʻia ʻo Defrost, hoʻokahe i ka wai keu.
2. Peel i nā ʻakaaka i hoʻokaʻawale ʻia no nā kinipōpō.
3. ʻokiʻoki maikaʻi i ka ʻaka i ihi ʻia.
4. E kāwili i ka ʻakaʻoki me ka ʻiʻo kuʻi, e hoʻomoʻi i kahi hua manu, i kahi ʻuʻakai o ka paʻakai, i kahi ʻāpana o ka pepa honua, e kāwili pono.
5. Uhi i ka ʻiʻo mōʻaukala i hoʻomākaukau ʻia no nā meatballs me ka pepa kini, mālama i ke anuanu no 60 mau minuke.
6. Peel i nā kāloti, holoi, ʻokiʻoki i mau ʻāpana lahilahi a ʻokiʻoki i nā ʻāpana.
7. Peel a holoi i nā turnip.
8. E ʻokiʻoki i ka turnip i hoʻomākaukau ʻia i mau cubes me kahi ʻaoʻao o 1,5 kenimika.
9. Māihi i nā lī, holoi, ʻokiʻoki i mau apo.
10. E hoʻonoho i nā mea kanu i hoʻomākaukau ʻia i loko o ka ipu hao nui a hoʻonui i 4 liters o ka wai.
11. E hoʻolapalapa i ka wai ma kahi o ka wela, e hemo i ka hua.
12. Ma hope o ka wai kohua, hoʻēmi i ka wela a kuke i ka sup no 15 mau minuke.
13. Paakai e ono ai.
14. Hoʻohui i ka meaʻai tkemali, hui maikaʻi.
15. Hoʻololi i nā kinipōpō i kuʻi ʻia a kau i ka sup.
16. Hoʻomoʻa i ka sop ma hope o ka heʻe ʻana o nā ʻiʻo i 10 mau minuke, a laila hoʻohui i nā greens i ʻokiʻoki ʻia.
17. E waiho i ka sopa hoʻomākaukau no 15 mau minuke a lawelawe.
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