Pehea ka lōʻihi e kuke ai i nā turnip i ka sop?

Pehea ka lōʻihi e kuke ai i nā turnip i ka sop?

E kuke ʻia nā turnips i ka sop i 20 mau minuke. Kuke i nā kopa me nā turnip, kaukaʻi ʻia i nā mea pono ʻē aʻe, mai 20 mau minuke: nā mea ʻai soups 20-30 mau minuke, nā mea ʻai a i nā hola 1,5.

Pāpaʻa lean lepe

Products

ʻO kaʻuala - 600 gram

Turnip - 500 gram (2 ʻāpana)

Kāleka - 300 grams (2 ʻāpana)

Onions - 200 gram (2 onions liʻiliʻi)

ʻO kaʻaila mea kanu - 5 punetēpu

Ka wai - 3 liters

Lau Bay - 2 lau

Dill, parsley (maloʻo) - ʻelua teaspoon

Pehea e hana ai i ka sop sup turnip

1. Peel i ka ʻaka.

2. E ʻokiʻoki i ka ʻaka i kāwili ʻia i loko o nā cubes liʻiliʻi: ʻokiʻoki i ka ʻaka i kāwili ʻia i ka hapalua, ʻokiʻoki i kēlā me kēia hapalua i 5 mau pā, ʻokiʻoki i nā pā i loaʻa i ke ala like a ma ʻō.

3. Peel i nā kāloti, ʻokiʻoki i ka huelo, holoi maikaʻi.

4. ʻokiʻoki i nā kāloti i loko o nā pā a ʻokiʻoki i nā ʻāpana.

5. Peel kaʻuala, holoi i ka wai anuanu, ʻokiʻoki i loko o nā pahu me kahi ʻaoʻao o 1,5 kenimika.

6. Peel i nā turnip, holoi a ʻokiʻoki i loko o nā cubes me kahi ʻaoʻao o 1,5 centimita.

7. E ninini i ka aila i loko o kahi pāpale wela, e hoʻokomo i nā ʻaka a me nā kāloti.

8. E hoʻomoʻa i nā mea kanu ma kahi wela liʻiliʻi no 5 mau minuke, e hoʻoulu mau ana.

9. E hoʻolapalapa i ka wai, e hoʻokomo i ka turnips a me ka ʻuala i loko, ka paʻakai.

10. Hoʻomoʻa i ka supa no 5 mau minuke.

11. E hoʻohui i nā kāloti i hoʻomākaukau ʻia a me nā aniani, nā mea kanu maloʻo.

12. E hoʻomau i ke kuke ʻana i ke kopa no 15 mau minuke a palupalu ka ʻuala a me ka turn.

13. E holoi i ka dill a me ka pāhiri, maloʻo a ʻokiʻoki loa.

14. Hāʻawi i ka sup turnip wīwī, kāpīpī finely me nā mea kanu.

 

E ʻike i nā soups hou, pehea e kuke ai iā lākou a me nā manawa kuke!

Kopa me nā meatballs a me nā turnip

Products

Kāloti waena - 2 mau ʻāpana (200 gram)

ʻO nā turnip waena - 2 ʻāpana (300 gram)

Onions - 1 ʻaka nui

Leeks - 100 gram

Allspice - 8 mau pā

Lau Bay - 4 mau ʻāpana

Mākī Tkemali - 10 punetēpu

ʻO Dill a me nā greens parsley - 5 mau lālā pākahi

ʻO ka ʻiʻo minced (puaʻa a pipi paha) - 600 grams

Hua moa - 1 ʻāpana

Onion - 2 ʻāpana

Ka pepaʻeleʻele honua - 1 pinch

ʻO ka paʻakai - 1 pinch

Kopa me nā meatballs a me nā turnip

1. ʻO ka ʻio hoʻoheheʻe ʻia ʻo Defrost, hoʻokahe i ka wai keu.

2. Peel i nā ʻakaaka i hoʻokaʻawale ʻia no nā kinipōpō.

3. ʻokiʻoki maikaʻi i ka ʻaka i ihi ʻia.

4. E kāwili i ka ʻakaʻoki me ka ʻiʻo kuʻi, e hoʻomoʻi i kahi hua manu, i kahi ʻuʻakai o ka paʻakai, i kahi ʻāpana o ka pepa honua, e kāwili pono.

5. Uhi i ka ʻiʻo mōʻaukala i hoʻomākaukau ʻia no nā meatballs me ka pepa kini, mālama i ke anuanu no 60 mau minuke.

6. Peel i nā kāloti, holoi, ʻokiʻoki i mau ʻāpana lahilahi a ʻokiʻoki i nā ʻāpana.

7. Peel a holoi i nā turnip.

8. E ʻokiʻoki i ka turnip i hoʻomākaukau ʻia i mau cubes me kahi ʻaoʻao o 1,5 kenimika.

9. Māihi i nā lī, holoi, ʻokiʻoki i mau apo.

10. E hoʻonoho i nā mea kanu i hoʻomākaukau ʻia i loko o ka ipu hao nui a hoʻonui i 4 liters o ka wai.

11. E hoʻolapalapa i ka wai ma kahi o ka wela, e hemo i ka hua.

12. Ma hope o ka wai kohua, hoʻēmi i ka wela a kuke i ka sup no 15 mau minuke.

13. Paakai e ono ai.

14. Hoʻohui i ka meaʻai tkemali, hui maikaʻi.

15. Hoʻololi i nā kinipōpō i kuʻi ʻia a kau i ka sup.

16. Hoʻomoʻa i ka sop ma hope o ka heʻe ʻana o nā ʻiʻo i 10 mau minuke, a laila hoʻohui i nā greens i ʻokiʻoki ʻia.

17. E waiho i ka sopa hoʻomākaukau no 15 mau minuke a lawelawe.

Ka manawa heluhelu - 3 mau minuke.

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