Pehea ka maikaʻi o ka currant ʻulaʻula a ʻo wai ka mea hiki ʻole ke ʻai iā ia

Maliʻa paha, ʻaʻohe wahi suburban, ma kahi i loaʻa kahi Bush o nā mea ʻulaʻula. ʻO nā huhui hua e pāʻani i ka lā e like me nā pōhaku makamae, ʻaʻala a me ka ʻono loa.

No nā meaʻai a me nā mea mālama o nā currants ʻeleʻele kekahi o nā mea kanu waiwai nui. Akā ʻoiai loaʻa ka nui o ka waikawa, ʻaʻole hoʻohana pinepine ʻia ia.

ʻO nā currants mua a mākou e hoʻomaka ai e hōʻiliʻili i ka hopena o Iune, ʻo ka lōʻihi o ke kau ʻoi loa i ke kauwela. Nui ka manaʻo o ka mea ʻulaʻula i nā lālā, e loaʻa ana ka momona a me ka pala.

Pehea e koho ai i nā currants ʻulaʻula

ʻO ke kūʻai ʻana i nā currant ʻulaʻula koho i nā hua holoʻokoʻa a maloʻo, ʻaʻohe ʻaʻala o ka fermentation. ʻAʻole mālama ʻia kēia hua berry no ka manawa lōʻihi, akā mālama paʻa pono ʻia kāna mau pono āpau ke paʻahau.

Pehea ka maikaʻi o ka currant ʻulaʻula

No ka puʻuwai a me ka metabolism

  • Nui ka waiwai o ka currant ʻulaʻula i ka hao, a he mea pono ia no nā moku, a me ka potassium, nā hopena maikaʻi i ka puʻuwai a hemo mai ke kino i ka wai, e ʻae iā ʻoe e ʻike i nā ʻōhū hou aʻe a hemo i nā ʻeke ma lalo o nā maka.
  • Paipai ia i ka excretion o nā paʻakai ʻoi.
  • Hana ma ke ʻano he cholagogue, antipyretic a me anti-inflammatory.
  • Ma muli o ke kiʻekiʻe o ka pectin, lawe aku i ka cholesterol mai ke kino.

No ka digestion

  • Hoʻoʻala ka currant ʻulaʻula i ka makemake nui a kōkua i ka lawe ʻana i ka protein holoholona.
  • Hoʻonui pū ia peristalsis.

Eia nō naʻe, me ka laulā o nā pono kūpono, aia nā contra contications no ka hoʻohana ʻana o ka wai ʻulaʻula i ka wai ʻulaʻula i mea hoʻopiʻi ʻia i ka ulcer gastric a me ka ulcer duodenal, gastritis ākea a me ka hepatitis, a me ka hoʻoliʻiliʻi o ke koko, me hemophilia.

Pehea ka maikaʻi o ka currant ʻulaʻula a ʻo wai ka mea hiki ʻole ke ʻai iā ia

Pehea e hoʻohana ai i nā currant ʻulaʻula

Loaʻa ka hoʻohana ākea o ka currant ʻulaʻula i ka gastronomy. E hoʻomākaukau i nā mea ʻai no ka meaʻai a me nā iʻa iʻa, nā jellies i hoʻomoʻa ʻia, nā marmalade, e hoʻomoʻi ia i nā mea leʻaleʻa a hoʻomoʻa i nā pai ʻala. Hāʻawi i nā mea inu huaʻai kupaianaha, kuke compotes a me nā jellies. Hiki iā ʻoe ke hoʻopaʻa i nā kurina ʻulaʻula, i mea i ke anuanu o ka makahiki e loaʻa ai mai kēia mau hua kupaianaha āpau o kāna mau waiwai pono.

No ka mea hou aʻe e pili ana i nā pono olakino ʻulaʻula a me nā meaʻino e heluhelu i kā mākou ʻatikala nui:

Kālā ʻulaʻula

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