Contents
Description
He pili pili ʻo Medlar o ka hawthorn. ʻO ka Himalayas, North India, a me Kina i manaʻo ʻia he homeland o ka medlar. Ua mahi ʻia ma Iāpana no ka manawa lōʻihi. No hea mai, ka inoa.
Ma waena o nā moʻomeheu moʻomeheu, ka mea ākea ākea he Japanese medlar a me Kelemania medlar. Aia ma kahi o 30 mau ʻano medlar Iāpana a ʻoi aku ma mua o 1000 o kona ʻano ʻokoʻa, akā ʻo ka hua Kelemania wale nō ia o kona ʻano.
ʻO ka ʻokoʻa ma waena o nā ʻano ʻelua i ka manawa oʻo. ʻO Medlar, no Kina mai (akā ua kapa ʻia ka ʻano he "Japanese medlar" - no ka mea ua hele ka hua i ʻEulopa ma ke ala pōʻaiapuni) i ka mahina o Mei, a me ka ʻōlelo Kelemania - ma ka ʻaoʻao ʻē, i ka hopena o ke kauwela.
Ke ulu nei ka medlar Iapana ma Kupero. Ma waho, ua like ia me ka plum melemele. He ʻili palupalu kēia ʻano, ʻulaʻula ʻulaʻula, ʻoluʻolu loa ka ʻiʻo me kahi ʻala ʻoluʻolu a me ka ʻono ʻono me kahi ʻona liʻiliʻi, i ka manawa like me ka apple, pear a me ka strawberry. A ʻoi aku ka oʻo o ka medlar, ʻoi aku ka ʻono, a nani nā iwi ʻaʻole makemake ʻoe e kiola iā lākou.
ʻO ka medlar Kepani kahi mea kanu subtropical.
Ulu ia i nā ʻāina me nā anilā mehana - kahi mehana i ke kauwela, akā ʻaʻole anuanu i ka hoʻoilo kekahi. No laila, ma Kupero aia wale nō nā kūlana kūpono no kāna mahi ʻana.
Ka haku mele a me ka ʻike calorie
Loaʻa iā ia ka selenium, phosphorus, potassium, zinc, a me ka hao, calcium, nā huaora o ka hui A, B, C, PP. Eia kekahi, ʻaʻole maikaʻi wale ka medlar, akā he hua lāʻau lapaʻau e kōkua i ka hoʻomaʻamaʻa ʻana i ka digestion.
ʻO ka ʻai mau ʻana o ka medlar i ka meaʻai e kōkua ai i nā maʻi ʻōpū, he laxative a he tonic maʻamau no ke kino o ke kanaka.
- ʻO ke kumu kūʻai Caloric 47 kcal
- Nā polokina 0.43 g
- Momona 0.2 g
- Kāpena Kāpena 10.44 g
Nā keu pono o medlar
piha nā huaʻai i nā wikamina a ʻoi aku ma mua o 80% wai. Mālama maikaʻi ʻo Medlar i ka make wai, hoʻomāʻona i ke kino me nā mea pono a loaʻa he kō kō, no laila hiki iā ʻoe ke ʻai iā ia me ka nalo ʻana o ka paona. Hiki i ka poʻe me ka maʻi kō ke ʻai i nā huaʻai; loaʻa nā hua i kahi mea e hāpai i ka hana ʻana o ka insulin - triterpene. ʻO nā hua, nā lau a me nā ʻanoʻano i loko:
- amygdalin
- Hoʻoulu
- kolua
- pūhui phenolic
- nā huaʻala kumulani
- polysaccharides
- kēpana
- nā phytoncides
Hoʻoikaika ʻo Medlar i ka ʻōnaehana pale a he antioxidant kūlohelohe maikaʻi. Hoʻohana ʻia ka ʻili no ka ʻili ʻili, hana ʻia nā mea kīhini a me nā mea hoʻomanaʻo mai ka lāʻau, hoʻohana ʻia nā ʻanoʻano ma ke ʻano i hoʻoponopono ʻia, lepo a brewed e like me ke kofe, nā decoctions a me nā tinctures i hana ʻia mai ia mau mea.
Hoʻohana ʻia ʻo Medlar i ka pale a me ka mālama ʻana i nā urolithiasis. ʻO nā mea hana biologically o pectin, kahi ʻāpana o nā hua, normalize i ke kiʻekiʻe o ka cholesterol i ke koko. Ma muli o ka ʻike o nā huaora A a me C i loko o kāna ʻano, kōkua ka hoʻohana ʻana i kēlā me kēia lā e hoʻomaikaʻi i ka hana o ka maʻi maʻi a me nā ʻōnaehana pale.
ʻO kekahi me ka kānalua ʻole o ka medlar kāna ʻikepili calorie.
E lawe i nā kaikamahine i ka lawelawe - 42 kcal wale nō no 100 grams! He akua wale nō! ʻAʻole no ka mea ʻole ka medlar i nā huahana meaʻai i ʻōlelo ʻia no ka pohō kaumaha.
Eia hou, mahalo i ka medlar, ʻaʻole hiki iā ʻoe ke lilo i lahilahi a nani wale nō.
Mai ka pulp a me ka wai o ka medlar ma ka home, hana lākou i nā masks maikaʻi loa, nā ʻaila a me nā lotions e hoʻopaʻa i ka ʻili, hoʻomālamalama, a kōkua i ka hoʻoponopono ʻana i ka haki.
Eia kekahi mau hana hoʻomākaukau maʻalahi hiki iā ʻoe ke hoʻomākaukau maʻalahi iā ʻoe iho ma ka home:
Mask no ka ʻili maloʻo.
Peel i nā huaʻai, kāpīpī i ka pulp a maʻemaʻe, hoʻohui i kahi teaspoon o ka ʻaila ʻoliva a kau i ka ʻili o ka maka a me ka ʻāʻī no 20 mau minuke. He hopena hoʻomaʻamaʻa ko ka mask.
Mask no ka ʻili aila.
E hoʻohui i ka pulp medlar me ka punetune o kefir a me kahi teaspoon o ka wai lemon, e hoʻopili i ka ʻili no 15 - 20 mau minuke, a laila holoi me ka wai mahana. Hoʻomaʻemaʻe maikaʻi ka pale maka i ka ʻili mai ka momona nui, hoʻomaha i ka mumū, paʻa.
Ma ke ala, me ka hoʻohui i nā huaʻai, hiki iā ʻoe ke hoʻohana i nā ʻāpana ʻē aʻe o ka mea kanu. ʻO kahi laʻana, no nā maʻi lolo, hiki iā ʻoe ke hoʻomākaukau i kahi decoction o nā pua. Hana ia ma ke ʻano he anti-inflammatory a me expectorant.
Paipai ʻia no ka hānō, nā ʻūhā o nā ʻano like ʻole, bronchitis mau. Hoʻohana ʻia kahi wai wai hoʻoinu o nā lau no ka gastric a me nā ʻōpū o ka ʻōpū, diarrhea. Hiki ke inu ʻia me nā mea ʻona like ʻole a me nā lāʻau make.
Pehea e koho ai i kahi medlar
Ke koho ʻana i ka palena nui e waiho i kahi waihoʻoluʻu like a ʻaʻohe pōʻino. ʻO nā huaʻai maikaʻi ʻoi aku ka maikaʻi ma waena o ka nui a ʻaʻole palupalu. ʻOi aku ka maikaʻi e ʻai i nā hua hou, ma hope o ka hemo ʻana o ka ʻili mai iā lākou, i kēia mea e loaʻa iā mākou ka pōmaikaʻi keu mai ka medlar.
Kū'ē
ʻAʻole ia e koi ʻia e ʻai i nā huaʻai no kekahi mau pilikia olakino.
- mahuahua acidity o ka opu;
- gastritis a me ka maʻi puʻu ulcer i ka exacerbation;
- nā maʻi o ka pancreas.
- ʻO nā keiki, i mea e hōʻalo ai i kahi hopena maʻi maʻi, hiki ke ʻai ma mua o 2 mau hua i ka lā, nā mākua - 4 mau hua.
Medlar i ka kuke ʻana
Hoʻomoʻa ʻia ka Jam, jams, compotes mai nā huaʻai, wai, kvass, liqueur, waina, hua salads, sauces, sherbet i hoʻomākaukau ʻia, hoʻohana ʻia e hoʻopiha i ka kuke ʻana.
Jam mai nā hua medlar a me ka paukena
nā mea hoʻohui:
- 1 kg o nā hua
- 300 g gula
- 4 tbsp. l. hua ʻukena
e hoomakaukau ai:
Peel i ka medlar a hui me ke kō, waiho i loko o ka microwave i 10 mau minuke.
Lawe i ka nuipa a hoʻohui i nā hua pākaukena.
Hoʻololi i kahi ipu hao a kuke i ke kapuahi ma luna o ka wela waena, e hoʻowali i kekahi manawa, a piha ka syrup i 1/3 piha.