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Hōʻike ākea o ka maʻi
ʻO Eczema kahi ʻano ʻili i hele pū ʻia me ka hū a me ka ʻili. E hoʻokaʻawale ma waena o ka eczema maloʻo a me ka uwē. Hiki ke kau ʻia ʻo Eczema ma nā lima, nā wāwae, ke alo.
Nā kumu o ka eczema.
- nā ʻano maʻi āpau āpau;
- hoʻemi i ka palekana;
- hoʻohaunaele o ka ʻōnaehana endocrine;
- haʻalulu kūpikipiki, koʻikoʻi;
- maʻi diabet;
- dysbiosis;
- nā maʻi fungus.
ʻO nā hōʻailona mua o ka eczema he rashes. Ma ke kahua o ka wahi i hoʻopilikia ʻia, ʻikea ka maloʻo, ʻulaʻula, pehu, a me ka ihi. Hoʻokumu ʻia nā pāpaʻi a me nā māwae. ʻUme loa ʻaʻano.
Nā meaʻai olakino no ka eczema
Inā ʻai pono ʻoe, hāʻawi mau ia i ka wikiwiki, hoʻōla i ka exacerbations o ka maʻi a hoʻokumu i kahi kala paʻa.
E hoʻomoʻa wale ʻia ka meaʻai a momona ʻole.
I nā papa mua, pono e hāʻawi ʻia ka makemake i nā soups e pili ana i ka ʻiʻo a i ʻole ka iʻa iʻa. Pono ka ʻiʻo e māmā a hoʻolapalapa ʻia, a i ʻole ka mahu. Pono e hāʻawi ʻia ka makemake i ka ʻiʻo wīwī, māmā a me ka meaʻai. No ka laʻana, ʻoi aku ka maikaʻi o ka rabbit, turkey, lean beef, chicken.
Hiki iā ʻoe ke ʻai i ka iʻa i hoʻolapalapa ʻia inā he hou a hou.
He mea maikaʻi nā cereala like ʻole: ka bale, ka palaoa, ka palaoa, ka ʻoka, no ka mea waiwai lākou i nā minelala a me nā huaora.
ʻO ka tī, ka yogurt, kefir, ka waiū i hoʻomoʻa ʻia hiki ke ʻai ʻia i nā nui palena ʻole.
Pono ka ʻai ʻana i nā meaʻai mea kanu. ʻO ka pīni kahi lāʻau lapaʻau i ʻike ʻia no ka eczema, kahi kīʻaha maoli o ka protein, kahi amino acid concentrate, kiʻekiʻe i nā calorie, maikaʻi ke hoʻolapalapa ʻia. He mea pono hoʻi ke kāpeti, zucchini, beets, kukama hou.
ʻO ka ʻai ʻana i nā kāloti i kēlā me kēia lā e kōkua i ka hoʻihoʻi ʻana i nā huaora e like me ka vitamina A, B1, PP, B9.
ʻO nā ʻano lettuce āpau he mea maikaʻi loa no ka mea e hoʻopaʻa ʻia me ka hao, iodine, carotene, huaola C. Turnips a me rutabagas kekahi pono no ke kumu like.
He hopena maikaʻi loa kā Greens i ke kino: ka pāhiri, ka dill, ke keleka. Hoʻonui ia i ka digestion.
Hiki iā ʻoe ke inu i nā wai momona hua ʻalani māmā, wai wai mineral, waiū mai ka wai.
Nā lāʻau lapaʻau Folk no ka eczema
E hamo i ka ʻuala maka, e hoʻohui i ka meli, e ʻōwili iā lākou i ka gauze, a kau i nā wahi i hoʻopilikia ʻia.
ʻO nā kīʻaha herbal i hana ʻia mai ka ʻupena, nā dandelion a me nā aʻa burdock, a me nā birch keʻokeʻo i ka hopena maikaʻi i ke kino holoʻokoʻa.
Me ka puffiness, he decoction o ke kulina silika kōkua.
Loaʻa ka decoction o nā hop i kahi hopena hoʻomalule (1 tbsp. L. E ninini i ka 300 ml o ka wai e hoʻolapalapa ana).
E kōkua i ka hoʻomaha ʻana i ka ʻeha a me ka ʻāʻī, ka peppermint infusion a me ka ʻaila kālika (wili ʻia ke kāleka i hoʻolapalapa ʻia me ka meli 1: 1).
Lawe waha ʻia ka infusion Wormwood a hamo ʻia me ka ʻili i hoʻopili ʻia.
Hiki ke hoʻohana ʻia nā aʻa dandelion maloʻo me ka meli ma ke ʻano he hamo a hoʻopili ʻia i nā wahi ʻeha. Pono e hoʻohana i ka dandelion i ka meaʻai i nā pā āpau, no ka mea he pono ia āpau.
ʻO nā lāʻau ʻo St. John's wort, marigolds (calendula), pine, chicory, plantain kōkua maikaʻi. Hoʻohana ʻia kēia mau mea kanu i ke ʻano o decoctions, infusions, lotions i hana ʻia mai iā lākou.
Hoʻohui ʻia ka lau cabbage me nā hua moa a hoʻohana ʻia ma ke ʻano he poultice no ka eczema uē.
Hoʻohana ʻia nā lau Walnut i nā ʻano eczema āpau. Hoʻomoʻa ʻia nā decoctions, infusions mai iā lākou; ʻauʻau.
Hoʻohana ʻia ka ʻaila Burdock e lubricate i nā maʻi ʻili i nā manawa he nui i ka lā.
ʻO kahi lāʻau hoʻōla ola no ka eczema ka wai aloe (e lawe i nā lau ʻaloe ʻōpio, holoi, maloʻo, hemo i ka ʻili, wili, e hoʻohui i ka meli 1: 1, hoʻopili i ka hui i nā wahi maʻi).
Nā meaʻai weliweli a hoʻopōʻino hoʻi no ka eczema
ʻO nā meaʻai he nui a ka mea maʻamau e ʻai ai i kēlā me kēia lā e kapu loa ʻia no ka eczema. No ka mea hiki iā lākou ke hoʻonāukiuki i nā ʻōuli o ka maʻi (ʻili nui) a hoʻopilikia i ke kaʻina hana.
Hōʻalo i nā mea puhi, paʻakai, nā mea ʻai. ʻOi aku ka makemake i ka meaʻai hou a maoli.
E hōʻole ʻoe i nā mea ʻai, nā pepa wela, nā kālika, ka mayonnaise.
ʻAʻole ʻae ʻia e hoʻohana i nā meaʻai kēpau, e like me nā pates, nā iʻa kēpau, nā ʻōwili like ʻole.
Pāpā loa ʻia ka palaoa a me ka palaoa. A ʻo nā ʻano mea ʻono like ʻole hoʻi: ka meli, nā pōpō, nā mea ʻono, nā mea ʻai, kokoleka, ka uala, ka uaki, a pēlā aku.
ʻO nā meaʻai momona ka ʻenemi maikaʻi loa i ka meaʻai eczema. No laila, ponoʻoe e haʻalele loa i ke keiki hipa a me ka puaʻa.
Ma waena o nā mea kanu, pono ke hāʻawi aku i kaʻuala, i waiwai i ka starch.
Pāpā ʻia ka hoʻohana ʻana i nā hua citrus: tangerine, lemon, paina, ʻalani, kiwi. Hoʻopili ʻia nā ʻōmato, nā ʻomaʻula, nā maiʻa, no ka mea, he kumu ia no ka maʻi ʻaʻano.
ʻAʻole pāpā ʻia ke kī, kofe, nā wai o nā kala ʻole (pomegranate, strawberry, tomato).
ʻO ka paka, ka waiʻona a me nā ʻano mea inu ʻona āpau i manaʻo ʻia he mea weliweli a weliweli hoʻi.
I ka manawa o ka exacerbation o ka maʻi, ua pāpā loa ʻia ka hoʻohana ʻana i nā hua, e like me: strawberries, strawberries, raspberries, lehu mauna, viburnum, blueberries, currants, cloudberries, cranberries, lingonberries, gooseberries, sea buckthorn, blueberries.
E nānā!
ʻAʻole kuleana ke alakaʻi no nā hoʻāʻo e hoʻohana i ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hoʻohiki ʻaʻole e hōʻeha iā ʻoe iho. ʻAʻole hiki ke hoʻohana i nā mea e kuhikuhi ai i ka lāʻau lapaʻau a hana i kahi kuhi. E nīnau mau i kāu kauka loea.