ʻO ka meaʻai no nā gland lacrimal
 

Ke huhū ke kanaka, a i ʻole loaʻa kekahi mea i ka maka, uē ʻo ia. Hōʻike ʻia ka hiki ke uē i loko o kēlā me kēia o mākou e ka hoʻokuʻu ʻia ʻana o nā waimaka.

Hana ʻia kēia ma muli o ka huhū makaʻu o ka mea hana lacrimal, a i ʻole pili ʻia me ka huhū kemikala o nā maka, e like me ka laʻana, ke ʻoki ʻana i nā ʻaka.

He mea nui ka lacrimal glands i ke kino o ke kanaka. Ma muli o kā lākou hopena moisturizing, ke kuhi nei ka conjunctiva a me ke kole o nā maka. Hoʻohui, hoʻoneʻe nā waimaka i nā huna lepo a hoʻonele i nā microorganism. Hōʻiliʻili ʻia nā waimaka ma ke kihi o loko o nā maka, ma kahi o "nā loko lacrimal", mai laila lākou e kahe ai i nā papalina a hoʻoliʻiliʻi i ka nasal mucosa.

Hoihoi kēia:

  • Hoʻopuka nā lacrimal glands i 10 ml o nā waimaka i kēlā me kēia lā.
  • Hōʻike ʻia nā hua bactericidal o ka waimaka e ka protein lysozyme.
  • Me nā waimaka, hoʻoneʻe ʻia nā mea ʻino i hoʻokumu ʻia i ka wā o ke aniani a me ke koʻikoʻi ʻole mai ke kino.

No ka hana pono o ka lacrimal apparatus, pono nā huaora B i loko o ka meaʻai, e hoʻoikaika ai i ka ʻōnaehana nerve. Pono ka Vitamin A no ka mucous gland, hoʻoikaika ka huaora C i nā kīʻaha o nā ducts lacrimal, a ʻo ka huaora D e hoʻolalelale i ka hana hou ʻana o nā cell i ka lacrimal apparatus. ʻO nā mea trace a me nā mea pono ʻē aʻe, he mea pono loa ka iodine, he hopena bactericidal i ke kino holoʻokoʻa, a me ka lutein a me ka juglone phytoncide.

 

Nā meaʻai olakino no nā lacrimal glands

  • ʻO nā hua moa he kumu piha ia o ka lutein, kahi e hoʻoulu ai i nā pūnaewele o ka lacrimal glands.
  • Nui kaʻiʻo o ka moa i nā protein, kahi hale kūkulu hiki ʻole ke hoʻololi ʻia no nā kūkulu cellula o nā glands maka. Hoʻohui ʻia, momona kaʻiʻo moa i ka selenium a me nā huaora B. ʻO kēia ka mea e pono ai i ka moa ka mea pono nui no ka meaʻai o nā aʻa glandular.
  • Walnuts. Loaʻa iā lākou ka nui o nā waika polyunsaturated, kahi hopena maikaʻi i ka hana o nā maka. Hoʻohui, ʻo ka juglone phytoncide i loko o lākou e hoʻonui i ka hana pale o nā waimaka.
  • Iʻa momona. E like me nā nati, ʻo ka ʻaila iʻa kahi mea nui o ka ʻai kanaka, mahalo i ka mea i hoʻolaʻa hou ʻia nā cell o ka lacrimal glands.
  • Rosehip. Loaʻa i ka nui o ka huaora C, ka mea e hoʻoikaika ai i nā kīʻaha koko a loaʻa ka hopena hoʻoulu i nā ʻāpana glandular o nā maka.
  • Kāloti He kumu ia o provitamin A. ʻAi ʻia nā gland lacrimal.
  • Kokoleka. Hoʻoulu ia i ka hana o nā waimaka waimaka, ma muli o ka hopena i loaʻa iā lākou ka pale mai ka stagnation a me ka hiki ke hoʻokumu ʻia o nā pōhaku.
  • Limu. Ma muli o ka nui o ka iodine, he hopena bactericidal ia i nā microorganism pathogenic.
  • ʻO Chicory. Hoʻoikaika i ke kahe o ke koko, a hoʻoikaika pū hoʻi i nā kaʻina metabolic i loko o nā ʻōpū. Mahalo i kēia, loaʻa ka pale o ka lacrimal mai ka hoʻokumu ʻana i nā pōhaku.

Nā ʻōlelo ʻōlelo ʻao

Ma muli o ka hana maʻamau o ka mea hana lacrimal, ʻaʻole wale ka conjunctiva a me ke kole o nā maka, ua hoʻomomona ʻia ka mucosa nasal, akā pale ʻia lākou mai nā ʻano microorganism pathogenic. No laila, i mea e hoʻolako ai i ke kino me ka pale hou aʻe, pono ʻoe e hopohopo e pili ana i ke olakino o nā lacrimal glands. No kēia, pono e mālama i nā ʻōlelo aʻoaʻo aʻe:

  • Akā e ʻae i ka hypothermia o nā maka.
  • Lawe i kahi lomilomi māmā o nā kuʻemaka i kēlā me kēia lā.
  • He mea nui e hāʻawi i kou mau maka me ka meaʻai kūpono, mahalo i nā glands e loaʻa i nā mea āpau a lākou e pono ai e hana.

Hiki ke hōʻeha a me ke koʻikoʻi i ka ʻano o nā lacrimal glands. No laila, makemake ʻia e mālama maʻalahi i nā pilikia o ke ola, e loiloi ana i nā mea e hana nei mai kahi manaʻo akeakamai.

Nā lāʻau lapaʻau Folk no ka hoʻomaʻemaʻe a me ka hoʻihoʻi ʻana i nā hana o nā lacrimal glands

Kūlike ʻole i ka manaʻo lehulehu ʻo ka waimaka kahi hōʻailona o ka nāwaliwali a me ka ikaika ʻole ("ʻaʻole uē nā kāne"), he waimaka hiki ke pale i nā maka mai ka pehu. No nā wahine, ʻoiai, ʻaʻole paʻakikī kēia, e kōkua nā moʻolelo aloha iā lākou ... A ʻo nā kāne, i mea e uē ai, inā ... ʻokiʻoki i nā ʻakaʻaka!

E kōkua kēia i ka mālama ʻana i nā lacrimal glands i ka hana ʻana a pale iā lākou mai ka hana ʻana i nā pōhaku.

Nā meaʻai maikaʻi ʻole no ka lacrimal glands

  • Mea inu rama… Ma muli o ka waiʻona i loko o ia mau mea, loaʻa iā lākou ka hopena maikaʻi ʻole i ka lacrimal ducts, ma muli o ka hopena o ka pulu ʻana o ka conjunctiva a me ka cornea.
  • Sausages, "crackers" a me nā huahana ʻē aʻe o ka mālama lōʻihi… Loaʻa iā lākou nā mea i hiki ke hoʻololi maikaʻi ʻole i ka hoʻohui kemika o nā waimaka.
  • Salt (he nui). Hana ia i nā loli i nā mea hana lacrimal, ma muli o ka hopena o ka hana ʻana o nā waimaka i hoʻohoka ʻia.

Heluhelu pū kekahi e pili ana i ka meaʻai no nā meaola ʻē aʻe:

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