ʻO nā meaʻai no nā ovaries

ʻOiai nā gland o ka huna waho a me loko, ʻaʻole hana nā ovaries i nā hua manu wale nō, akā hana pū kekahi i nā hormones, estrogens. Mahalo iā lākou, hiki i ke kino wahine ke hoʻoulu hou. Hana ʻia e nā ovaries, kōkua nā hormoni i ka mālama ʻana i ke olakino a me ka nani o nā wahine.

Manaʻo ka gerontologist Pelekane kaulana ʻo Justin Glass hiki i ke kanaka ke ola a 180 mau makahiki inā ʻoe e aʻo e "kōkua" i kāu gland endocrine me ka meaʻai kūpono a me ka hoʻoikaika kino.

ʻO ka loaʻa ʻole o ka meaʻai kūpono kūpono ʻole e hoʻopili i ka hana o nā wahine hānau keiki a hiki ke alakaʻi i ka infertility.

No ka hana piha o nā ovaries, pono e ʻai i nā meaʻai i waiwai i nā huaora A, B, C, E a me nā mea e pili ana - keleawe a me ka hao. He mea nui ka arginine amino acid.

Nā ʻōlelo ʻōlelo ʻao

He mea weliweli loa nā papaʻai Mono a me ka hoʻokēʻai no ka hana piha a me ka meaʻai o nā ovaries. Pono e lauwili a kaulike ke ʻano o nā meaʻai. He mea nui ka meaʻai protein ma ke ʻano he hale kūkulu no nā hormones a me nā hua i hua ʻia e nā ovaries.

Me ka nele o ka protein i loko o ke kino, hoʻohoka ʻia ke ʻano o nā homone wahine.

Nā meaʻai olakino no nā ovaries

ʻO ke akepaʻa, nā yolks hua manu, kaʻaila kawa a me kaʻaila - i loko o ka nui o ka huaora A, pono ia no ka hana maʻamau o nā ovaries.

ʻO nā kāloti, ke kai buckthorn, lehu mauna, nā pepa bele ʻulaʻula, nā apricots a me nā paukena i loaʻa ka carotene, a me ka momona o ka mea kanu a me nā holoholona, ​​hoʻololi ʻia i loko o ka wikamina A. pono.

ʻO ka meli, ka pollen a me ka jeli aliʻi. Nui lākou i nā huaora B a me C, a me nā kumuwaiwai. Hoʻoulu hou i ke kino, hoʻonui i ka hiki ke hāpai.

Palaoa ʻeleʻele, hū o ka brewer's, bran. Loaʻa iā lākou ka nui o nā huaora B, e mālama a hoʻihoʻi i ka makemake moe.

ʻO nā hua Citrus, nā pūhaka rose, nā aniani, ke kāleka, nā currant ʻeleʻele. Maikaʻi ma muli o ka nui o ka vitamina C.

ʻO ka palaoa i hoʻoulu ʻia, ka ʻaila ʻaila, ka letus. Nui lākou i ka huaora E, ka mea e pale ai i ka infertility.

ʻO nā pīni, ka palaoa, nā nati, nā huaʻā, nā ʻai, nā pomegerane. Loaʻa i loko o lākou ka nui o ka hao, a he mea nui ia no ke koko.

ʻO nā ʻōpihi, nā ʻōpae, nā heʻe, nā kūpeʻe, ka pālana. He mau aphrodisiac maikaʻi loa lākou. Waiwai ka meaʻai kai i ke keleawe, kahi hopena maikaʻi i nā hana metabolic i loko o ke kino.

Piʻi, waiū, ʻoka. Loaʻa iā lākou ka amino acid argentine, he mea nui ia no nā ovaries.

Nā hōʻailona o ka maikaʻi ʻole o ka ovarian

Folk remedies e hoʻihoʻi i ka hana ovarian

No ka hana maʻamau i nā hana o nā ovaries, pono e hoʻohana i nā aʻa i hoʻolapalapa ʻia o ka ʻulaʻula ʻulaʻula no hoʻokahi mahina, ma ka helu o 1 tbsp. puna i ka lā. Hoʻohui ʻia, pono e hoʻomoʻi i nā lau palaoa (i hoʻomaloʻo mua ʻia) a me nā pua o ka ʻulaʻula i nā cereal a me nā sopa

No laila, hiki ke hoʻihoʻi i ka hana ovaging o nā ovaries a pale i ka hoʻomohala ʻana o ka thrush, ma muli o ka loaʻa ʻana o ka clover i ka trifolesin, ka mea e kāohi ai i ka ulu ʻana o nā fungi.

Nānā! ʻAʻole kūpono kēia papa hana no nā maʻi maʻi maʻi a me ka hāpai keiki.