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Aia ka pituitary gland ma ka ʻaoʻao haʻahaʻa o ka lolo i kahi ʻeke iwi i kapa ʻia ʻo ka noho lio Tureke. ʻO ia ka mea hoʻokele nui o ka ʻōnaehana endocrine. ʻO ka kuleana no ka hana ʻana i nā homoni ulu, a me nā hana metabolic a me ka hana hoʻohua.
Hoihoi kēia:
- I ka helehelena, hiki ke hoʻohālikelike ʻia ka pituitary gland i kahi pea nui. ʻAno like loa lākou.
- Hele ma mua o 50 nā aʻalolo i ka pituitary gland!
- Aia ka ulu o ke kanaka i ka hana o ka pituitary gland. Hōʻike ʻo Dwarfs a me Gullivers i ko mākou honua mahalo i ka "eccentricities" o ka Mō'ī ka pituitary gland.
Nā meaʻai kūpono no ka gland pituitary
- Walnuts. Nui lākou i nā momona, nā wikamina A, B a me C. Ma waena o nā mea kikoʻī, aia kekahi e like me: hao, cobalt, iodine, magnesium a me zinc. Hoʻoikaika ka hua ʻole i ka hana ʻelemakule o ke kino. Hoʻoulu i ka hana o ka pituitary gland.
- Nā hua moa. I ka hoʻohui i ka nui o nā hua i loko o ka nui o nā wikamina a me nā microelement, he kumu pū kekahi lākou o ia mea e like me ka lutein, kahi mea e pono ai no ka pituitary gland.
- Kokoleka pouli. ʻO kēia huahana, he mea hoʻonāukiuki i ka lolo, kuleana pū ia no nā kaʻina hana i ka pituitary gland. Hoʻoulu ia i nā pūnaewele nerve, hoʻonāukiuki i nā kīʻaha koko a hoʻomaikaʻi i ka lako oxygen i ka lolo.
- Kāloti Mahalo i ka beta-carotene i loko o ia mea, hoʻolohi nā kāloti i ke kaʻina ʻelemakule, hoʻonāukiuki i ke kūkulu ʻana o nā pūnaewele hou, a kuleana pū kekahi no ka lawe ʻana i nā pulupulu nerve.
- Seaweed. Ma muli o kāna iodine kiʻekiʻe, hiki i ka limu ke hakakā i ka hiamoe ʻole a me ka huhū i hoʻokumu ʻia e ka luhi a me ka overexertion. Eia hou, he hopena maikaʻi kēia huahana i ka hāʻawi ʻana o oxygen i ka lolo. A ʻo ka pituitary gland kekahi o ka lolo, ʻo ka hoʻokomo ʻia ʻana o ka limu i ka papaʻai he mea nui ia no ke olakino o kēia meaola.
- Iʻa momona. ʻO nā momona i loaʻa i nā iʻa e like me herring, mackerel a me salmon e pono ai no ka meaʻai o ka pituitary gland. ʻO kēia ke kumu o ka pale ʻana i ka waiho ʻana o ka cholesterol a hoʻonāukiuki i ka hana ʻana o nā homone. Hoʻohui ʻia, kaulike lākou i nā aka endocrine āpau.
- Moaʻi Waiwai ia i loko o nā polokina, ʻo ia nā hale kūkulu o nā hunaola hou. Hoʻohui ʻia, loaʻa iā ia ka selenium a me nā huaora B, i mea maʻalahi maʻalahi no ka pituitary gland.
- Mīkini. ʻO ka hao ma ka milo ke kuleana no ka lako o ke koko maʻamau i ka pituitary gland. Pale aku nā Antioxidant iā ia mai kahi maʻi koʻikoʻi e like me pituitary adenoma. Hoʻohui ʻia, loaʻa nā huaʻai A, C a me K i ka milo, nā mea e pono ai no ka hana maʻamau o ka ʻōnaehana nūhou.
Nā ʻōlelo ʻōlelo ʻao
No ka hana ʻeleu o ka pituitary gland, pono ka papaʻai olakino. He ʻōlelo aʻoaʻo e kāpae i nā mea mālama, nā kala, nā mea hoʻāʻo ʻono mai ka papaʻai, i hiki ai ke hoʻohaunaele i ka lawe ʻana o nā olonā. Eia hou, hiki i kā lākou hoʻohana ke alakaʻi i kahi hōʻino i ka moku osmotic o nā lolo lolo.
Nā lāʻau lapaʻau no ka hoʻomaʻamaʻa ʻana i ka hana o ka pituitary gland
ʻO kahi hua hua nut-fruit me nā walnuts, nā apricots maloʻo, ka meli a me nā tangerine he mea pono loa no ka pituitary gland. E ʻai ma ka ʻōpū nele no ʻeono mahina.
ʻO nā huahana hōʻino no ka pituitary gland
- Mea inu rama… Hoʻokumu lākou i ka spasm o nā kīʻaha koko, a ʻo ka hopena, aia kahi malnutrite o nā hunaola a me kā lākou luku hope ʻana.
- Salt… Ma waho aʻe o ka mālama ʻana i ka makū i loko o ke kino, kumu ia i ka nui o nā huna o ke aʻa e hele i ka pituitary gland. A ʻo kahi hopena, hoʻomaka nā ʻalalā ʻoi loa e hana i kā lākou mau ʻoihana i ʻoi aku ka hewa, i alakaʻi ʻia i nā malfunction o ka momona pituitary.
- ʻIʻo momona… Ma muli o ke kiʻekiʻe o ka cholesterol, hiki iā ia ke kumu i ka hoʻokumu ʻia ʻana o nā plake kolesterol i loko o nā kīʻaha koko. Hiki iā ia ke alakaʻi i kahi hōʻemi o ka conductivity vascular a me ka hypoxia o nā pūnaewele pituitary.
- Sausages, "crackers" a me nā huahana ʻē aʻe o ka mālama lōʻihi… Hiki iā lākou ke hoʻonā i ka lāʻau make o nā hunaola pituitary, a ma muli o ka hoʻohaʻahaʻa ʻana, lilo i pituitary adenoma.
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