ʻO ka meaʻai no ka spleen
 

ʻO ka spleen kahi lālā elongated unpaired i hoʻonohonoho ʻia ma ka ʻaoʻao hema o ka ʻōpū o ka ʻōpū, ma hope o ka ʻōpū. ʻOiai ʻo ka pili o ka spleen i ka helu o nā mea ola, he mea nui ia i ke kino o ke kanaka.

Loaʻa kēia ma muli o ka hana ʻana i nā hana pale, kānana a me nā hana hematopoietic. Hoʻohui ʻia, pili nui ka pala i ka metabolism. ʻO kona mau hoalauna kokoke loa: ʻo ka diaphragm, pancreas, kolona a me ka hakuʻala hema.

Ma muli o ka hiki o ka spleen e waiho i ke koko, aia mau nō kahi mālama i loko o kā mākou kino, i kiola ʻia i ke kahawai maʻamau ke pono. Hoʻohui ʻia, kuleana ke ʻonihi no ka nānā ʻana i ka maikaʻi o ke kahe o ke koko i ke kino. Lawe ʻia nā mea kahiko, ʻino a hoʻololi ʻia o ke koko ma aneʻi. Eia kekahi, he ʻeleu ka spleen i ka hematopoiesis.

Hoihoi kēia:

  • I Helene kahiko, ua manaʻo ʻia ka pelupelu he mea pono ʻole loa.
  • I ka wā o ke kau waena, ua manaʻo ʻia ka iwi lōkō i kuleana no ka ʻakaʻaka.
  • Kuhi ka ʻōpala i 250 ml o ke koko i kēlā me kēia minuke.

Nā mea olakino olakino

Nati Loaʻa iā lākou nā minelala a me nā mea e hiki ai ke hoʻoulu i nā hana hematopoietic o ka pākī.

 

Iʻa momona. Mahalo i ka taurine a me nā waikawa momona i loko o ka iʻa, normalized ke kaomi koko.

Kāpiki. He waiwai ia i ka waikawa folic, ʻo ia ke kuleana no ka synthesi o nā huna koko hou. Mahalo i ka wikamina P, hoʻoikaika ʻia nā paia o nā kīʻaha koko. Loaʻa iā ia he huaora K, ʻo ia ke kuleana no ka hoʻopili ʻana i ke koko.

Akepaʻa He kumu hao ia, ʻo ka nele o ia mea ke alakaʻi i kahi hōʻemi o nā pae hemoglobin a me ka anemia. Eia kekahi, loaʻa ka heparin i ke ake. ʻO ia ka pale aku i ka thrombosis a me ka myocardial infarction.

Citrus. Loaʻa iā lākou ka lāʻau C, ke kuleana no ka omo ʻana o ka hao. Hoʻohui pū kekahi, ʻo ka wikamina A, me nā waikawa a me nā fiber, hakakā me ke kō i ke koko kiʻekiʻe a hoʻohaʻahaʻa hoʻi i nā kiʻekiʻe kolesterol.

Mele. Mahalo i ka pectin i loko o lākou, hoʻoponopono lākou i nā pae kō, kahi e hopena maikaʻi ʻole i ke olakino o ka spleen.

ʻApokila. Hiki ke nakinaki i ka nui o ke kōkō, i hiki ke kāpili i nā tubula hematopoietic o ka ʻāpala.

Beet ʻĀpana hematopoietic kūlohelohe. Hoʻoulu i ka hana o ka mahuna. Hoʻoikaika i nā paia o nā kīʻaha koko. He ʻōlelo aʻoaʻo e hoʻohana pū me ia me nā kāloti, kāpī a i ʻole nā ​​ʻōmato.

Mele. Mahalo i ka meli, ka hana o ka spleen, nona ke kuleana no ka hana ʻana o nā huna koko, normalize.

ʻO Garnet. Hoʻonāukiuki i ka hana hematopoietic o ka pelepelu.

Nā ʻōlelo ʻōlelo ʻao

No ka hana holoʻokoʻa o ka mahala, paipai nā kauka i ka hōʻalo ʻana i nā hanana pilikia a i ʻole ke aʻo ʻana pehea e pane pono ai i ka hoʻoluhi.

ʻO ka ʻai ʻana i nā meaʻai liʻiliʻi e mālama mau ai i kēia meaola. Pono e pau nā meaʻai, ma ka liʻiliʻi ʻehā a ʻelima mau manawa i ka lā. ʻOi aku ka waiwai o nā meaʻai hao.

I mea e hōʻoia ai i ke olakino o ka spleen, koi ʻia i loko o ke ea hou pinepine. ʻO kahi koho maikaʻi ke kahakai a i ʻole ka ulu lāʻau pine.

Folk remedies no ka normalization a me ka hoʻomaʻemaʻe

Ma muli o ke koʻo no ka hana hematopoietic o ke kino, kūpono paha nā ʻōlelo aʻoaʻo aʻe no ka hoʻomaʻemaʻe ʻana.

  • Dandelion. Hoʻopau i ka cholesterol maikaʻi ʻole, ka mea hiki ke kahakaha i ke kahe o ke koko o ka palapū.
  • ʻO Apple a me nā wai kāloti. Hoʻomaʻemaʻe maikaʻi lākou i ke koko. Nānā i ka spleen.
  • Wai Cranberry. Ma muli o ka ʻike o nā antioxidant, pale ia i ke kūkulu ʻia ʻana o neoplasms.

Nā mea ʻai pono ʻole no ka ʻōpala

  • kona kaikea a… ʻO ka ʻai ʻana i ka momona he nui ke hiki ke pale i ka calcium, kahi e pono ai i loko o ke kōmike o nā hunaola ʻulaʻula hou.
  • Pēlā… Nā mea i loko o nā meaʻai palai e hoʻoliʻiliʻi i ka hoʻohui koko. A ʻo kahi hopena, pono e hana ka iwi lū ma ke ʻano ulia pōpilikia, ka hoʻomaʻemaʻe ʻana i ke koko mai nā keena ʻino.
  • Alcohol… Ma muli o ka waiʻona, luku ʻia nā hunaola koko a make wai ʻole. Eia kekahi, pāpā ka waiʻona i ka hana o ka lola ma o ka pāpā ʻana i ka hana ʻana o nā hunaola ʻulaʻula hou.
  • Nā Waihona… Ma muli o kā lākou hoʻohana ʻana, hana ʻia nā mea hoʻohui paʻakikī e hoʻopau, i hiki ai ke kuʻina i nā moku o ka māpala, e hoʻokumu ana i kāna ischemia.

Heluhelu pū kekahi e pili ana i ka meaʻai no nā meaola ʻē aʻe:

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