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Description
ʻOiai ʻo ka hana ʻana i nā ʻōlapa i hoʻomoʻa ʻia, kālua ʻia, hoʻolapalapa ʻia, i loko o nā pā, i loko o ka paila a i ʻole i ka moa, hoʻomahu ʻia a i hoʻomoʻa ʻia, e kamaʻilio mākou e pili ana i ka hoʻohana ʻana i nā ʻōpelu hou, ʻo ia hoʻi ka maka. ʻOiai aia i kēia mana i hāpai ka delicacy i nā nīnau he nui, nā manaʻo huikau, a mahalo nui ʻia i kahi kaiāulu aristocratic.
Ua lilo kēia mollusk i kumuhana o ka hoʻomaikaʻi i nā hana a nā mea kākau a me nā haku mele kaulana. Ua wehewehe ka mea haku mele Palani ʻo Leon-Paul Fargue i nā ʻōtike penei: “ʻO ka ʻai ʻana i ka ʻōpena e like me ka honi ʻana i ke kai ma nā lehelehe.”
ʻO ke Kai Honi kahi ipu punahele a ka Casanova kaulana, nāna i ʻai he 50 mau ʻōlio no ka ʻaina kakahiaka. Aia i loko o kēia huahana ʻike lākou i ka mea huna o kona aloha. ʻO nā kūpuna kahi aphrodisiac ʻike ākea.
Ua hoʻolaʻa aku ʻo Poetess Anna Akhmatova i nā laina o kāna hana i kēia mea ʻono: "Ua honi ke kai me ka ʻoi loa, ʻo Shellfish i ka hau ma ka pā…".
ʻOiai ma Palani, ua aʻo ʻo Coco Chanel he iwakāluakūmālima mau makahiki i ka ʻai ʻana i nā ʻōpua, a laila ua manaʻo ʻo ia he lanakila kēia ma luna ona, a ma hope ua hauʻoli a hoʻonoho ʻo ia i nā ʻōtike me kekahi o kāna ipu punahele āna i hiki ʻole ke hōʻole.
Ka haku mele a me ka ʻike calorie
Loaʻa i kēia meaʻai nā mea hao ma mua o 92% o nā meaʻai. ʻO ka mea nui aku, ʻoiai he nui nā meaʻai (8%) i loaʻa nā mea hao ʻē aʻe, ʻoi aku ka waiwai o kēia meaʻai iā Iron ma mua o nā mea pono ʻē aʻe. Pēlā nō ia waiwai nui i Zinc, Vitamin B12, Copper a me Magnesium
- Loaʻa nā Caloric 72 kcal
- Nā polokina 9 g
- Momona 2 g
- Kāpena Kāpena 4.5 g
ʻO nā pōmaikaʻi o nā ʻōpala
ʻO ka moemoeā kaulana loa e pili ana i ka iʻa iʻa, ua ʻōlelo ʻia nā pūpū e hoʻonui i ka libido. ʻO ke kumu o kēia ka moʻolelo a Giacomo Casanova i ʻai ai i 50 mau ʻōpelu i kēlā me kēia lā no ka ʻaina kakahiaka a hele wiwo ʻole i nā mea aloha. ʻO ka noho ʻana o Casanova i ke kenekulia 18, a ua ʻike ʻia kāna mau hana erotic a pau i mahalo ʻia i kāna autobiography, kahi e hiki ai iā ia ke kākau i kekahi mea, ʻaʻole ia e hoʻopilikia i kekahi.
ʻOiaʻiʻo, aia kekahi ʻoiaʻiʻo i kēia. I ka wā o ka moekolohe, nalowale ke kāne i kekahi nui o ka zinc, a ʻo ka ʻai ʻana i nā ʻōpelu, kahi e loaʻa ai ka zinc i nā nui he nui, uku no kēia nele.
Eia nō naʻe, ʻaʻole pono e noʻonoʻo ʻia nā ʻōlio i kahi aphrodisiac maoli. ʻO ia wale nō ka maʻalahi o ke kinona ʻana o kēia protein kūlohelohe i ke kino, ʻaʻole hiamoe ke kanaka ma hope o ka ʻai ʻana, a he manawa a me ka makemake e hana i nā hana ʻeleu, e like me nā ʻano aloha. A pili kēia i nā kāne a me nā wahine.
I ka wā o Casanova, e like me kāu e ʻike ai, ʻaʻole i hoʻokuʻu ʻia nā mea kōkua dietinc zinc i loko o ka zinc, a hoʻohana akamai ka Italia aloha i nā makana kūlohelohe o ke Kai Kai. No laila, ʻaʻole paha e hana i nā ʻōlio i kou ola pilikino, akā ʻaʻole pono ʻoe e kaukaʻi iā lākou ma ke ʻano he panacea no ke aloha aloha.
Akā kokoke i nā ʻōtio a pau, ʻo ka mea mua, he pantry maoli o nā wikamina a me nā minelala pono. Loaʻa iā lākou ka magnesium, calcium, potassium, hao, phosphorus, zinc, vitamins A, B, C, E.
Haʻahaʻa nā ʻōlika i nā caloriu, loaʻa he 70 kcal wale nō ma 100 mau huna, no laila hiki ke hoʻopau ʻia me ka noʻonoʻo ʻole e pili ana i ka loaʻa ʻana o ka kaupaona. I ke kumu, loaʻa nā waiwai like like nā iʻa iʻa - ka like shrimp, squid a me nā pāpaʻi, a me ka nui o nā ʻano iʻa kai hihiu, ke keʻokeʻo. Akā he hoʻokahi ʻano ʻokoʻa kā ka ʻōlio.
ʻAneʻane e hoʻolapalapa ʻia nā iʻa a me nā iʻa iʻa āpau, kāwili ʻia, hoʻomoʻa ʻia ma mua o ka hoʻohana ʻana, ʻo ia hoʻi, pili i ka mālama ʻana i ka wela, kahi e nalowale ai kekahi o nā mea pono e pono ai. ʻAi ʻia nā ʻōlio, ma ka ʻaoʻao ʻē, a ola ʻiʻo nō, no laila komo nā waiwai maikaʻi āpau i ko mākou kino me ka nalo ʻole. ʻOiaʻiʻo, hiki iā ʻoe ke mālama wela i nā ʻōlio: ma Sepania a me Palani, no ka laʻana, hāʻawi ʻia lākou i ka palai a kālua ʻia, akā ʻaʻole kēia na nā poʻe āpau.
ʻO wau iho, ʻaʻole kēia ala i kaʻu ʻono, a makemake wau e hoʻohana i nā ʻōlio, e like me kā lākou e ʻōlelo nei, i kā lākou ʻano kumu.
He aha ka hopena o ke kino ke ʻai ʻoe i nā ʻōlio
ʻAʻole ia he mea kupanaha ke koi aku nā lāʻau lapaʻau mainstream i ka ʻai ʻana i nā ʻōpena e hoʻohaʻahaʻa i ke kahe o ke koko, e hoʻihoʻi i ka ʻike maka, e mālama i ke kala o ke kino maikaʻi, a me kahi prophylaxis e kūʻē i ka nalo ʻana o ka lauoho a me ka maʻi ʻaʻai. Nui ka makemake o nā wahine i nā ʻōpani ma muli o ke kū ʻana o ka arginine i loko o lākou, kahi mea e hoʻoneʻe i nā laina maikaʻi i ka ʻili a hoʻonui i ka lauoho a mānoanoa.
Poʻo ʻōpala
Eia nō naʻe, aia kekahi lele i ka hamo. Pono e ʻai ʻia nā ʻōlio me ke akahele e nā poʻe maʻi pāwili. Eia hou, aia kahi makaʻu i ke kūʻai ʻana i kahi maikaʻi maikaʻi ʻole, a i ʻole huahana hoʻopau loa ʻia, kahi e hiki ai i ka lāʻau make loa. ʻIke ʻole, hiki i ka mea kūʻai mai, ke laʻana, kūʻai i nā ʻōpelu me nā pale hāmama a kūʻai paha i nā ʻōpelu make.
Nā ʻano o ka ʻōhiʻa
I kēia manawa, ʻo ke kiʻekiʻe kiʻekiʻe a me nā mea ʻoi loa nā ʻōhi i hōʻiliʻili ʻia mai nā waihona kūlohelohe ma Nolewai. Akā ma ke kūʻai aku hiki iā ʻoe ke ʻike i nā ʻōtio mai nā ʻāina ʻē aʻe he nui: Iāpana, Palani, ʻIlani, Netherlands, USA, a me nā mea ʻē aʻe he nui.
Aia ma kahi o 50 mau ʻano ʻōpelu i ke ʻano. Hoʻokaʻawale ʻia lākou e ka nui, ke kaupaona, a me ka nohona.
Hōʻike ʻia ka nui o nā ʻōle pālahalaha e nā zeros, ʻo ka nui nui e like me 0000. He ʻokoʻa ka helu ʻana o nā mollusks concave. Mai ka helu 0 a ka helu 5, kahi o ka helu 00 ka nui loa, a me ka hoʻonui ʻana i ka helu, ke emi nei ka nui.
Ma ke kumu, ʻokoʻa nā ʻano bivalve ʻelua: nā ʻōlio i hoʻomaʻemaʻe ʻia - ulu ʻia i loko o ka wai i hana ʻole ʻia a me nā ʻōlio o ke kai piha - nā mea, mai ka hānau ʻana, noho wale i ke kai.
Hoʻokaʻawale pū ʻia nā ʻōlio e like me ka nui o ka coefficient. Hoʻomaopopo ʻia e like me ka lakio o ke kaupaona o ka ʻiʻo o 20 mau ʻōlika o ka nui like me ke kaupaona o 20 mau ʻio ʻōlika, hoʻonui ʻia e hoʻokahi haneli. Wahi a kēia coefficient, hoʻokaʻawale ʻia nā ʻano o nā ʻōsters: kūikawā, pus-unclair, special de clair, fin, fin de clair.
Hāʻawi ʻia nā ʻōlapa ʻo Fin de Claire me ka limu i loko o nā pahu i mea ʻai hou aʻe. Ma muli o kēia, ʻike ʻia lākou e ka momona momona o ka momona, a me kahi momona paʻakai liʻiliʻi.
Pehea e wehe ai i kahi ʻōpelu?
ʻAʻole like me nā mussels, ʻaʻole hiki iā ʻoe ke wehe i kahi ʻōpelu hou me kou mau lima. Pono ʻoe i kahi pahi kila paʻakikī a me kahi mīkina lima chainmail kūikawā e wehe iā ia. Akā i ka nele o hoʻokahi, hiki iā ʻoe ke hoʻohana i kahi kāwele kuke, pono ʻoe e pale i kou lima inā e heʻe ka pahi. Lawe ʻia kahi ʻōlima me ka lima hema, ma hope o ke kau ʻana i ka mīkina lima a i ʻole wahī ʻia me ke kāwele (nā lima hema, ʻo kēlā me kēia, lawe i ka ʻākau).
Hoʻokomo ʻia ka mollusk i mea e kau ʻia ai ka palahalaha a i ʻole concave o ka pūpū ma luna. Hoʻokomo ʻia ka pahi i loko o ka huina o nā pale a huli e like me ka lever a hiki i ke kaomi ʻana. Ma hope o ka wehe ʻana me kahi pahi, pono e ʻokiʻoki i ka mākala e paʻa ana i nā pale. Ke wehe ʻana i nā ʻōlio, mai hoʻohuli iā lākou, a i ʻole e kulu ka wai mai ka pūpū.
Inā, ma hope o ka wehe ʻana, koe nā ʻāpana pūpū i ka ʻōpelu, pono lākou e hemo me ka pahi a i ʻole ke kō - pono e hana ʻia kēia, ʻoiai inā komo lākou i loko, hiki i kēia mau ʻāpana ke hoʻopōʻino maoli i ka esophagus. Hoʻokaʻawale mau ʻia ka ʻōlio mai kona pūpū me kahi puna kūikawā me ʻekolu mau niho. Hoʻopili ʻia nā pūpū hāmama i ka hau.
Pehea a me nā mea hea e lawelawe ai nā ʻōpelu?
Hāʻawi pinepine ʻia nā ʻōlani ma kahi pā pōʻai, ma waenakonu o ia ka vīneka, nā kālena lemi a me kahi mea ʻono kūikawā. Hiki i ka mea ʻono ke ʻaneʻane i kēlā me kēia: ʻawaʻawa, ʻona, ʻono, i hoʻokumu ʻia i ka aila ʻoliva, ʻono soya a i ʻole tobasco sauce, a pēlā aku. Hoʻohui ʻia nā croutons a me ka waiūpata i ka pā.
Wahi a nā ʻōlelo aʻoaʻo a ka hapanui o nā sommeliers, lawelawe ʻia nā ʻōlio me ka waina keʻokeʻo maloʻo a i ʻole ka waina ʻālohilohi (champagne). ʻO ka mea kikoʻī e waiho i ka ʻono o ka ʻaneʻane o nā iʻa iʻa, nā iʻa a me nā pūpū i keʻokeʻo keʻokeʻo. ʻAʻole pono ka waina me kahi ʻono ʻoi loa a me ka ʻaʻohe pua nui, ʻoluʻolu iki (10-15 kekelē). Hiki i kēia waina ke hoʻokūkū i ka ʻono maikaʻi loa o nā ʻōpala.
Pehea e ʻai ai i ka ʻōlio?
ʻO ka maʻa mau, kūʻai ʻia he ʻumikūmālio mau pūkini i - 12 mau ʻāpana. ʻAʻole ia e koi ʻia e kiʻi i kahi nui nui, ʻoiai hiki i ka ʻōpū ke kipi ma muli o kahi ʻano ʻaina ʻokoʻa.
He maʻalahi nā lula no ka ʻai ʻana i nā ʻōhi. ʻO ka hoʻokaʻawale ʻana i ka pāpaʻi mai nā pale me kahi puna kūikawā, e ninini iho me ka wai lemon a i ʻole ka mea kuke i kuke ʻia. Ma hope o kēlā, lawe ʻia ka pūpū i nā lehelehe, a omo ʻia nā mea i loko, e ale ana me ka nau ʻole. Ua inu nā mea i koe i ka poho. Pono e hoʻomaopopo ʻia e hana ka ʻōlio hou i ka wai lemon. Hoʻomaka ʻo ia e pelu iki mai iā ia. ʻO kēia kahi hōʻoia hou hou.
Pehea e koho a mālama ai
He mea maʻalahi ka nānā ʻana i nā ʻōlio no ke ola. Ke wehe nei i kahi pūpū me kahi mollusk ola kiʻekiʻe, pono e lohe ʻia kahi kaomi ʻano. Pono ka ʻōpī pono e honi me ka ʻoluʻolu a hou o ke kai, ʻaʻole iʻa make, a aniani kona kikokiko, ʻaʻole ʻohu a keʻokeʻo. Inā ʻoe e kāpīpī i ka wai lemon ma kahi mollusc ola, hiki iā ʻoe ke ʻike i kāna pane ma ke ʻano o kahi twitching liʻiliʻi i ka pūpū.
Ma ka home, hiki ke mālama ʻia nā ʻōlio i loko o ka pahu hau no ka mea ma mua o 6 mau hola; ʻaʻole ia e koi ʻia e hoʻopaʻa iā lākou, no ka mea e nalowale lākou i kekahi o kā lākou waiwai pono.