Nā hua manu nūnū

Description

He liʻiliʻi ka nui o nā hua manu nūnū, 4 knm ka lōʻihi. Aneane nā manu nūnū a pau he mau hua keʻokeʻo me ka ʻole o nā kikoʻī, me kahi ʻulaʻula, ʻālohilohi, akā i kekahi mau ʻano, he ʻulaʻula a ʻulaʻula paha nā hua. ʻO nā hua manu nūnū he palupalu loa nā pūpū a paʻakikī ke lawe ʻia. Pono ʻoe e mālama pono iā lākou.

ʻO nā ʻōlelo mua o nā nūnū i loaʻa iā mākou i ka Baibala. I ka wā o ke kai a Kahinaliʻi, ʻo ka manu nūnū ka mea mua e lawe iā Noa i lālā lālā ʻoliva, ʻo ia hoʻi ke ʻano o ka ʻāina maloʻo. Ua ʻike ʻia nā hua manu ʻo ka manu nūnū i ka papaʻai kanaka mai kā lākou hana mua ʻia. I ka wā o Sirius ka Nui e noho aliʻi ana, ua hana kēia ma Peresia; a laila, noho aliʻi ka Emepela Peresia i ka honua.

Hoʻolahalaha ka wahi noho o nā nūnū ma nā ʻāina āpau, koe wale ʻo Antarctica. ʻO ka ʻano nui loa ma Australia a me ʻAmelika Hema. Ua mahalo nui ʻia nā hua manu nūnū i ka kuke ʻana; He ʻono maikaʻi ko lākou. Eia naʻe, ma muli o kā lākou rarity nui, he kumukūʻai kiʻekiʻe aʻe kā lākou. Pono ka poʻe makemake e ʻono i kēia mau hua manu mai ka poʻe hānai no ka mea hiki ʻole ke kūʻai aku iā lākou ma nā hale kūʻai.

No ka mālama ʻana i nā hua manu - pono ʻole lākou, hou a maʻemaʻe hoʻi. ʻO nā hua manu e hoʻopau ʻia i loko o nā lā 3 e hiki mai ana hiki ke mālama ʻia ma ka ʻaoʻao i loko o ka puka o ka pahu hau. ʻOi aku ka maikaʻi e mālama i nā koena o nā hua ma ka papa luna o ka pahu hau. Me kēia hoʻonohonoho, hoʻolōʻihi ʻia ko lākou ola papa i ʻelua pule a ʻoi paha. Kūkā ka poʻe loea e wahī i nā hua i ka pepa a hoʻohuli iā lākou i hoʻokahi manawa i ka pule i noho ka yolk ma waenakonu o ka protein i nā manawa āpau.

Ka haku mele a me ka ʻike calorie

ʻOi aku ka momona o nā hua manu kuhukukū, kiʻekiʻe i ka momona a me ka protein. 100 g o nā hua maka he 160 kcal. No laila e hoʻopau iā lākou i ka hoʻohaʻahaʻa.

• Kumuʻiʻo, 14 g
• Momona, 13.5g
• Kālika, 1.5 g
• Lehu, 1.3 g
• Wai, 74 gr
• ʻO ka nui o ka kalori, 160 kcal

He aha ke ʻano o nā hua manu nūnū

ʻO ke ʻano o nā hua manu nūnū he oval ke ʻano, me kahi hopena kiko. Aia ka lumi ea ma ka ʻaoʻao pōpō. . Aia ka lumi ea ma ka ʻaoʻao pōpō. ʻO ke kala o ka pūpū, he palupalu, pili i ka ʻai o ka nūnū. ʻO ka pinepine o nā hua he keʻokeʻo, akā he ʻulaʻula a i ʻole ka beige, me kahi ʻano makuahine o ka momi.

ʻO ke kaumaha o ka hua manu nūnū e pili ana i ka ʻano. ʻO ka nui o ka ʻelele o ka ʻohana nūnū, ʻoi aku ka nui o ka nui. ʻO ke kaumaha mai ka 15 a 30 grams.

ʻAʻole mahalo ka nui o ka hua manu nūnū. I nā ʻano liʻiliʻi, ʻaʻole lākou iʻoi aku ma mua o 3.5 cm, i nā ʻano nui - a hiki i 5 cm. Hāpai kekahi mau mea hānai i nā ʻano ʻiʻo manu nūnū. ʻAʻole ʻokoʻa kēia mau manu i nā ʻano lele, akā nani ka nui o nā hua - ua haʻahaʻa iki lākou i ka nui o ka moa.

Hiki paha ke ʻai i nā hua manu nūnū

Wahi a nā kauka, pono e hoʻokomo ʻia nā hua manu nūnū i ka ʻai o nā poʻe me nā pilikia olakino. ʻAʻole i hala nā waiwai maikaʻi o kēia huahana i ka manaʻo o nā mea ho'ōla kahiko o nā ʻāina o ka honua. Ma Kina, ua manaʻo ʻia nā hua nūnū he mea ʻono loa e hoʻolōʻihi i ke ola, mālama i ka ʻōpio, a hoʻoikaika i ke kino.

Waiwai i ka kuke ʻana. He ʻono ko lākou ʻoluʻolu. ʻO ka drawback wale nō o nā hua manu nūnū ʻo ia ka mea i manaʻo ʻia he huahana laha ʻole ʻaʻole hiki ke kūʻai ʻia ma kahi hale kūʻai a ma ka mākeke.

Hana ʻia nā nūnū no ka loaʻa ʻana o nā hua ma nā mahiʻai kūikawā. ʻOiai ma ʻaneʻi, paʻakikī ke kūʻai aku, no ka mea e waiho ana nā nūnū wahine i nā lima liʻiliʻi, no laila pono ʻoe e hana i kahi kauoha ma mua.

ʻO nā keu pono o nā hua manu nūnū

Aia i loko o nā hua manu nūnū nā ʻano mineral. ʻO ka hapa nui o nā mea a pau, aia i loko o lākou ka hao, no laila maikaʻi lākou i nā keiki liʻiliʻi. Eia kekahi, ʻoi aku ka nui o ka sulfur ma ka yolk, a ʻoi aku ka lōʻihi o ka mālama ʻana o ka hua, ʻoi aku ka nui o kona ʻike. Aia i loko o ka hua manu nūnū nā huaora A, D, E, a me B2, akā ʻaʻole loaʻa ka huaora C.

ʻO nā pōmaikaʻi o kēia mau hua manu he kanalua ʻole. Kūpono lākou no nā keiki ʻōpio, nā ʻelemākule, nā wahine hāpai, a me nā wahine ma hope o ka hānau ʻana i ka wā o ka lactation, a me ka poʻe me ka pale o ka nāwaliwali.

Ma muli o ke kiʻekiʻe o nā vitamina a me nā micro-element - ʻo ka ʻai ʻana o nā hua manu nūnū e ʻae iā ʻoe e hoʻonui i ka hana o nā ʻili o ka ʻili, e ʻākala ai ka ʻili. Hoʻomaikaʻi ia i ke kahe o ke koko a hoʻopili i ka pae o hemoglobin. Kūpono kēia mau hua manu no ka poʻe me ka anemia, nā wahine me nā kūleʻa o ka menstrual. Pale nā ​​hua i nā puʻupaʻa, hemo i nā mea ʻino mai ke kino, ʻōnaehana cardiovascular, pale aku i nā kahe koko. He hopena maikaʻi kā lākou i ke olakino o nā maka a me nā membrane mucous, a me ka ʻōnaehana iwi. Hoʻoponopono lākou i nā hana metabolic i ke kino.

Poino nā hua manu kuhukū

ʻAʻole hōʻeha kēia ʻano hua manu a he huahana kūpono ʻole ia no nā keiki ʻōpio, ʻokoʻa i nā hua ʻē aʻe. ʻOiai, aia kekahi mau hihia o ka hoʻomanawanui ʻole o kēlā me kēia, kahi e kūpono ai ka hōʻole ʻana e hoʻohana i kēia mau hua. A ʻoiai, pono mākou e hoʻomanaʻo ʻaʻole ʻoe e ʻai i nā hua i ka nui.

ʻO nā hua manu nūnū i ka kuke ʻana

ʻOi aku ka nui o nā hua manu nūnū ma mua o nā hua quail akā ʻoi aku ka liʻiliʻi ma mua o nā hua moa. I loko o nā mea hoʻomaʻamaʻa, hoʻokahi moa maʻamau e like me 2-3 mau hua manu nūnū. Aneane like ko lakou ono. Ke hoʻomoʻa ʻia (a ʻo kēia ke ʻano e hoʻohana mau ʻia no ka kuke ʻana), ʻaʻole i keʻokeʻo loa kā lākou protein akā hoʻomau i ka translucent: ʻoiai ke ʻike ʻia ka pūmua kuke, ka ʻoka o kahi hua manu nūnū.

Kaulana kēia mea ʻono i waena o nā chefs ma nā ʻāina he nui. Eia nō naʻe, i loko o nā hale ʻaina gourmet, kumukūʻai nā ipu mai kēia mau hua manu a kākaʻikahi loa ka helehelena (ma nā wahi he nui wale e ke kauoha mua). Hiki iā ʻoe ke loaʻa pinepine iā lākou i nā kuke Kina a me Palani, kahi o nā hua manu o ka nūnū i nā lālā o ka salakeke, nā ʻopa, nā mea ʻono gourmet.

A no ka hoʻomaʻamaʻa ʻana i nā meaʻai i hoʻomoʻa ʻia, hoʻololi kekahi poʻe kahu hānai i nā hua moa me nā hua manu nūnū. Ma ka ʻai ʻōlelo Pelekania, hana ʻia ka soufflé, jelly, a me kekahi mau mea kuke cocktails ma muli o kēia huahana. Mai ka wā kahiko, ua hoʻohana nā hua manu nūnū i ka poʻe Transcaucasus a ma nā ʻāina Baltic. He mea maʻamau ka hui ʻana me nā iʻa, nā mea kanu, a me nā kīʻaha wela like ʻole.

noi o na hua manu nunu

Mahalo nui ka poʻe akamai i ka meaʻai i nā hua manu nūnū no ko lākou ʻono maʻalahi, akā he pipiʻi loa lākou. ʻO ka poʻe makemake e ʻai i nā hua manu nūnū e kauoha pinepine iā lākou ma mua, no ka mea, ʻike pinepine ʻia lākou i nā hale kūʻai. ʻO ka mea ʻoiaʻiʻo, he kakaʻikahi ka hua manu nunu, a inā e lawe ʻoe i nā hua a pau mai ona aku, hiki iā ia ke hoʻōki loa i ka waiho ʻana.

Hoʻomoʻa pinepine ʻia nā hua manu nūnū. ʻAʻole like me nā hua moa, ʻaʻole i keʻokeʻo loa ka protein o nā hua manu nūnū i ka wā i kuke ʻia ai, akā mau nō ke akaka iki, i ʻike ʻia ka yolk ma o ia.

He mea kaulana loa nā hua manu nūnū ma Kina, mahalo nui ʻia lākou e nā poʻe ʻai Farani a me nā loea culinary. Hoʻomākaukau lākou i nā meaʻai like ʻole. Hoʻohui pinepine ʻia lākou i nā soup, ua hoʻomākaukau ʻia nā salads me lākou. ʻOi aku ka maikaʻi o ka kuke ʻana ma muli o nā hua manu nūnū. He māmā a he ea nā keke.

I loko o ka meaʻai Lūkini, ʻaʻole ia he mea maʻamau ka hoʻohana ʻana i nā hua i loko o ka soup (e like me ka Transcaucasian cuisines), e hana i nā kīʻaha nui like ʻole mai ia mau mea, e hui pū me nā iʻa, nā mea kanu (e like me nā kīʻaha Baltic), a ʻaʻole maopopo loa ka hoʻohana ʻana i nā hua. i nā kissels, soufflés a me nā mea inu (e like me ka kuke ʻana ma ka ʻōlelo Palani a me ka ʻōlelo Pelekania). Hoʻokomo ka poʻe loea meaʻai o kēia wā i nā hua manu nūnū i loko o nā ʻano loina kuʻuna.

ʻO ke wikiō o ka palai ʻana i ka Manu Pigeon