Piperine: hoʻohana a me nā pono - hauʻoli a me ke olakino

Contents

ʻO Piperine kahi alkaloid i loaʻa i ka pepa. Ua ʻike ʻia ma 1819 e Hans Christian Orsted. Mālama ʻia e pili ana i ka piperine, mālama ʻia ia i nā pono o ka pepa.

ʻOiai, ma ke ʻano he kākoʻo no ka noho maikaʻi ʻana, paipai mākou i ka ʻai ʻana o ka piperine ma o ka pepa. Kūlohelohe ia, me ka ʻole o ka hoʻololi ʻana o ka kemika a me ke olakino. E hāhai i kēia mau laina, piperine: hoʻohana a me nā keu pono

ʻO ka bioavailability o nā meaola

ʻAʻole hiki ke assimilated pololei i kekahi mau mea momona a mākou e ʻai ai i loko o kā mākou kino. A no laila ʻaʻole hiki iā lākou ke lilo i mea pono i kā mākou meaola i ke kumu.

Eia nō naʻe, kekahi mau meaola e like me piperine kōkua i ka assimilation o kēia mau meaola ma o nā paia ʻōpū. Pēlā kekahi mau minelala, nā wikamina, nā phytonutrients ʻaʻole hiki ke bioavailable koke hiki ke hoʻopili ʻia i ke koko (1).

Ka hopena anti depressant

Hoʻonui ka piperine i loko o ka pepa i ka pae o ka serotonin, kahi neurotransmitter e hana i ka mea i loko o kā mākou olakino laulā maikaʻi. Hana ʻo Pepper i ka hiamoe ʻole, ka makaʻu, ka hopohopo, ke kaumaha.

Ma hea ʻoe e ʻike ai i nā capsule piperine maikaʻi?

ʻAʻole maʻalahi ka loaʻa ʻana o nā capsule maikaʻi. Ua koho iki ʻo Bonheur et santé iā ʻoe. Eia lākou:

ʻAʻohe meaʻai i loaʻa.

ʻO Piperine a me ka maʻi kō

No ka mālama ʻana i nā pae kō kō maikaʻi, pono e hana pono ka endothelium. ʻO Endothelium kahiʻiʻo e uhi i ka uhi o nā kīʻaha koko a me ka puʻuwai.

Hūnā kēia mau mea i nā wai e constrict a hoʻonui i nā moku. Ua loaʻa kahi loulou ma waena o ka hana endothelial olakino a me nā pae kō kō.

I ka maʻi diabetes, ua hoʻemi nui ʻia ke kuleana o ka endothelium ma muli o ka hoʻonui ʻia ʻana o nā radical manuahi.

Eia nō naʻe, ʻaʻole pili ka piperine i kahi hopena vasodilator (hiki ke hoʻonui i nā paia), akā e hoʻopau pū kekahi i nā radical manuahi e pale ai i ka hana kūpono o ka endothelium.

Piperine: hoʻohana a me nā pono - hauʻoli a me ke olakino
ʻO Piperine i nā capsule a me nā hua - pepa

Pepelu, he hepatoprotector

ʻO Pepper kahi hepatoprotector ʻo ia hoʻi he pale ia i ke ake a i ʻole hoʻololi i nā hana hepatitis (2).

Ua like kou akepaʻa me kahi hale hana hoʻoheheʻe. ʻAʻohe pupule. ʻOiaʻiʻo, ʻo ka pepa ka mea e hoʻomaʻemaʻe, hoʻomaʻemaʻe, kānana, ʻano, hoʻololi i nā meaola a mākou e hoʻopau ai.

 

Pēlā nō ia no nā toxins a mākou e ʻai ai ma o ka ea a mākou e hanu nei a i ʻole mai nā lāʻau.

Ma hope o ka pau ʻana o ka hoʻomaʻemaʻe i nā mea momona mai nā momona a me nā toxins, e mālama a hoʻouna ʻia iā lākou e like me nā pono o kēlā me kēia meʻa a me nā meaola i loaʻa. ʻAʻole maikaʻi kēlā !!!

Akā hiki ke momona i ke ake, e ka hoʻomaʻemaʻe o ka hoʻomaʻemaʻe i nā mea momona. Hana ʻia ia inā ʻai mākou i ka waiwai nui, nā meaʻai hoʻoinu maikaʻi loa ʻia, keu hoʻi i nā ahiahi.

 

ʻO wai ka mea e kōkua iā Mr. Liver e hoʻomaʻemaʻe iā ia, hoʻomaʻemaʻe iā ia, hoʻoikaika iā ia a ʻae iā ia e hana i kāna kuleana.

Kuhi, haʻo piperine! Hāpai nā meaolaola i loko o ka pepa i ka hana ate a me ka biliary. Pale lākou i ke akepaʻa a mālama i ke olakino.

Ma waho o ka pepa, loaʻa iā ʻoe ka Milk Thistle, Choline, Turmeric a me Artichoke e kōkua ai i ka pale ʻana i kou ake. Hoʻohui, hāʻawi ka piperine i ke ake e hana i ka bile.

 

E heluhelu: ʻO nā keu pono āpau a Moringa

ʻOi aku ma ke kumuhana:  Mastiff Kelemania

Palekana mai hyperchlorhydria

Ke loaʻa ʻoe i ka hyperchlorhydria, ʻaʻole hana i kou kino i lawa ka waikahe hydrochloric no ka mea e assimilate i kekahi mau meaola. ʻO kēia ka hihia no nā wikamina, keu hoʻi ka huaora B12; nā minelala e like me ka manganese a me nā protein.

Hāpai ʻo Hyperchlorhydria i ka ulu ʻana o Candida albicans i kou ʻōpū. Ma waena o nā mea ʻē aʻe, kumu ia i ka hanu maikaʻi ʻole, ka paʻa paʻa ʻana a me nā maʻi ʻē aʻe he nui.

Akā hoʻonāuki ka pepa ʻeleʻele (piperine) i nā ʻōpuʻu ʻono. ʻO kēia ka mea e ʻae ai i ka hana ʻana o nā wai gastric, kahi e hoʻonui ai i ka hūnā o ka waikawa hydrochloric.

Eia kekahi, ʻo ka hana kemika o piperine ka mea maʻalahi e assimilate i nā mea momona i loko o ke kino. ʻO ka ʻai ʻana o ka pepa e hoʻoliʻiliʻi ana i ka bloating a me ka momona.

ʻO Piperine a me thermogenesis

Hoʻololi ʻia ka meaʻai a mākou e ʻai ai e ko mākou kino i ikehu. Kapa ʻia ke kaʻina (3) o ka hoʻololi a me ka metabolism i ka thermogenesis. Kōkua pū ka hope i ka hoʻoponopono, kaulike i kou kaumaha.

ʻO ka ʻai ʻana i kekahi mau meaʻai he thermogenesis. ʻO nā mea ʻē aʻe, i ka ʻaoʻao ʻē aʻe, hana maikaʻi ʻole i ke kaʻina o thermogenesis. ʻO kēia ke kumu he mea nui e koho pono i kāu mau meaʻai.

ʻO ka piperine i loko o ka pepa ka mea nui i ka thermogenesis. E like me nā mea ʻala he nui ma kahi ʻē aʻe, hoʻolaha ia i kāna hana i ke kino. ʻO kēia ke kumu i hiki ai i kekahi ke ʻōlelo aʻe e hoʻopau mau ʻia ka piperine e ʻae iā ʻoe e lilo i ka paona.

ʻO Pepper kahi anti anti inflammatory

Ua mālama ʻia a ua paʻi ʻia kahi noiʻi e ka 'Asian Pacific Journal of Tropical Medicine' (4). I loko o kēia hoʻopaʻa ʻana i hōʻike ʻia ka hana a piperine ma ke ʻano he anti kūpaʻa i nā ʻiole.

No ka arthritis, ka pehu ʻana a me nā mea hou aʻe, hana ka pepa e hoʻoliʻiliʻi i ka lī

Eia naʻe, ʻolelo wau iā ʻoe e hoʻohui i ka pepa me ka ginger a me ka turmeric no kahi poultice. Pono ʻoe:

  • Kōleʻele 2 kapi honua
  • 1 ka manamana o ke kākālina a i ʻole 1 teaspoon o ka ʻōpala honua
  • 1 teaspoon o ka turmeric
  • Nā teashe 2 o kaʻailaʻaila

Hoʻohui i nā mea āpau a kau i ka ʻāpana i hoʻopili ʻia.

Kūʻē i ka wela

Piperine: hoʻohana a me nā pono - hauʻoli a me ke olakino
ʻO nā ʻano Piperine-pepa

E hakakā i ke kuni, e hoʻohana i ka aila pepa i kou ʻauʻau. Ma kahi o 4 punetēpu o ka aila e hana paha i ka maʻalea. Hoʻokomo i loko o kou ʻauʻau a hoʻomaha. ʻAʻole wale ka hana a piperine e lawe i lalo i ke kuni.

Akā i ka mea e hoʻohui ʻia, e hoʻōla ʻia ʻoe i ke kūlana kaumaha o ke kaumaha a me nā maʻi ʻē aʻe e hoʻopio pinepine ai iā mākou. Hoʻohana ʻia ʻo Poconeol 22 e kūʻē i nā kūlana feverish i ka nui o ka pepa i loko o kāna ʻano.

Kahi huehue anti

ʻO Piperine i ka laulā kōkua i ka hoʻoikaika i nā keokeo o ke koko. Pēlā e hōʻoia ai i kahi pale maikaʻi aʻe o kā mākou meaola. Hoʻopau ʻia nā bacteria maikaʻi ʻole e ka hana o piperine i kou kino.

Paipai pū ʻia ka pepa ʻeleʻele i nā hihia o angina, bronchitis a me nā mea ʻē aʻe.

E heluhelu: E lawe i ka curcumin, e hoʻomaikaʻi kou kino iā ʻoe!

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ʻAʻohe meaʻai i loaʻa.

ʻO Piperine e kūʻē iā vitiligo

Hiki i ka Piperine ke kōkua i ka pale a me ka hakakā me vitiligo. ʻO Vitiligo kahi maʻi bacteria o ka ʻili. Hōʻike ia iā ia iho e ka depigmentation o ka epidermis. Hōʻike kēia depigmentation ke lilo ka melanocytes i mea hana ʻole.

I mea hoʻomanaʻo, synthesize nā melanocytes i ka melanin o ka ʻili, e ʻae ana i kona kala a me kona ʻano ʻokoʻa. Ke ʻike ʻoe i ka vitiligo, ʻike ʻia nā kiko keʻokeʻo ma kou alo, kuʻekuʻe lima, a me nā genital.

Ua hana ʻo King College London University i kahi noiʻi e pili ana i ka piperine a me ka vitiligo e nā mea noiʻi. ʻIke ʻia ka hopena kemika o ka pepa e hiki ai ke hana i nā melanocytes hana ʻole.

ʻOi aku ka maikaʻi o kēia mau hopena ke hoʻohui pū ʻia ka lapaʻau me ka hoʻohana ʻana i nā kukuna UV a me nā mea ʻē aʻe. Akā ʻo ka mea nui i ka mālama ʻana i ka vitiligo e hoʻomau i ka piperine.

ʻO ka pepa a me ka turmeric, kahi kuʻikahi kuikahi

Ua heluhelu paha ʻoe i kā mākou ʻatikala e pili ana i ka mea heluhelu kūʻiʻo turmeric? Ua kamaʻilio mākou i waena o nā mea ʻē aʻe e pili ana i ke koʻikoʻi o ka ʻai ʻana i ka turmeric me ka pepa. ʻO kēia e kōkua i ka permeability o ka turmeric i loko o ke koko.

ʻO Piperine, kahi kemika i loko o ka pepa e hoʻonāukiuki i ka hana o nā enzyme a me nā meaola ʻē aʻe i ke kino. No ka turmeric, he mea ʻala nō naʻe ia ʻaʻole hiki ke lawe ʻia i loko o ke koko. No laila ʻaʻole ia bioavailable.

ʻO ke kumu ia e hiki ai iā mākou ke hoʻopau i ka turmeric, inā ʻaʻole mākou e hoʻohui i ka pepa e hoʻoulu ai i kona bioavailability, ʻaʻole hiki i ka turmeric ke lawe mai iā mākou i kāna keu pono. Pono e hoʻopili mau ʻia kā lākou ʻai ʻana.

ʻOiai he kemika, no laila e hoʻokuʻu ka piperine i nā meaola o ka turmeric, no laila e ʻae ana i kona bioavailability i loko o kā mākou koko.

No laila e hoʻomanaʻo i nā wahine, inā ʻoe e ʻai i ka turmeric, ʻo ka pepa ka hoahele i nā meaʻai āpau.

Ma waho aʻe o ka piperine, ka ʻaila ʻoliva a me ka luʻina e kōkua pū i ka permeability o turmeric. Hoʻonui ka Piperine i ka hana o ka turmeric i kou koko.

ʻOi aku ka maʻalahi, lawe i nā capsule 2!

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Piperine: hoʻohana a me nā pono - hauʻoli a me ke olakino
Pepper grains and turmeric powder

Hoʻohana a hoʻohana kūʻē

ʻO ka lāʻau i koi ʻia o piperine he 5-15 mg / lā

Hiki i ka piperine i ka pepa ke hoʻonāukiuki i nā membrane mucous ʻōpū. ʻOi loa i ka hihia o gastritis, ʻaʻole ia e koi ʻia e ʻai i ka pepa.

Eia hou, i ka hanana o hemorrhoids, ʻaʻole e paipai ʻia ka ʻai ʻana o ka pepa.

Hoʻoikaika ʻo Piperine i ka bioavailability o kekahi mau enzyme i loko o ke kino. Eia nō naʻe, ua kāohi ʻia nā hana a nā ʻenemika ʻē aʻe, a i ʻole hoʻomāhuahua ʻole ʻia a i ʻole e kāna hana.

No laila, inā ʻoe e ʻai i ka pepa, i nā nui, e nānā pono ʻaʻole ʻoe e lawe i ka viagra ma mua a ma hope o nā hola 4 ma waena. ʻOia ka CYP3A4 enzyme e hoʻopili i ka viagra ʻike i kāna hana i hoʻonui ʻia e 2,5 me ka hana o miss piperine.  

100g o viagra i hoʻopau ʻia me ka pepa e like me 250g o viagra i hoʻopau ʻia me ka ʻole ka pepa Hiki i kēia ke loaʻa i nā hopena koʻikoʻi no ka mea kūʻai (5). ʻOi aku ke akamai e kamaʻilio mua i kāu kauka.

Panina

Hiki ke hoʻohui ʻia ka pepa me nā meaʻai ʻē aʻe e hoʻohana pono ai i nā pono o kā lākou momona. ʻO ka piperine i loko o laila e hoʻonāukiuki i ka bioavailability o ka meaʻai.

Hoʻonui ia i ka hana o kēia mau meaʻai. Ma waho aʻe o kēia hana o ka pepa, loaʻa iā ʻoe nā keu pono ʻē aʻe e pili ana i kou noho maikaʻi ʻana i kēlā me kēia lā. A ʻo ʻoe, he aha ka mea e hoʻopaʻa ai iā ʻoe i ka pepa?

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