Kāohi ʻana i nā caries i nā keiki

Papa Kuhikuhi lapaʻau: ka pale ʻana i nā caries i nā keiki

He ʻenemi kūpilikiʻi nā niho o nā keiki, hiki ke hōʻeha i ko lākou mau haku. He paʻakikī loa e ʻike i ka maʻi i ka manawa, a he uku nui ka hoʻolilo e kāpae iā ia. ʻO ia ke kumu he mea nui e hana me ka pale ʻana i nā caries i nā keiki.

Mālama i kou mau niho mai ka wā ʻōpio

Kāohi ʻana i nā caries niho i nā keiki

ʻO kēlā me kēia keiki me ke kānalua ʻole e haʻi iā ʻoe pehea e nānā pono ai i kou mau niho. ʻOiai, ʻo ka hoʻomaʻemaʻe maʻamau ma mua o nā mea āpau. No nā niho pēpē, pono ʻoe e koho i nā kāhulu palupalu a me nā paʻi pēpē kūikawā. Ma waho o ka hoʻomaʻemaʻe pono i ke kakahiaka a me ke ahiahi, he mea nui e holoi i kou waha i kēlā me kēia manawa ma hope o ka ʻai ʻana. I kēia mau kaʻina hana maʻalahi, pono e aʻo maoli ʻia ka pēpē mai ka pēpē. Paipai nā Pediatricians i ka holoi ʻana i nā gums o nā pēpē me kahi pā palolo i pulu i ka wai i hoʻolapalapa ʻia ma mua o ka hiamoe ʻana a ma hope o ke ala ʻana. E hoʻokumu kēia i ke kumu no nā niho olakino a kōkua iā ʻoe e loaʻa kahi ʻano kūpono i ka wā e hiki mai ana. Mai poina e kipa aku i ka kauka niho i ʻelua mau manawa o ka makahiki.

ʻEnemi Bosom

Kāohi ʻana i nā caries niho i nā keiki

ʻO ka caries o nā keiki he uku pinepine ia no ke aloha nui i kekahi mau huahana. Ke kamaʻilio nei mākou e pili ana i nā mea hoʻopunipuni maikaʻi loa: toffee, lollipops, chocolate bars and ice cream. He mea hoʻoweliweli hoʻi nā pahūpahū punahele a nā keiki, nā ʻāpana, a me nā nati. ʻO nā mea hewa o ka caries nā wai huaʻai a me ka soda ʻono. Ma hope o nā mea a pau, piha lākou i ke kō a me nā waikawa, kahi e hoʻopōʻino ai i ka enamel o nā niho. No ke kumu hoʻokahi, pilikia nā hua ʻaʻole a me nā hua. Oddly lawa, akā, me ka waiū, no hoi, oe e akahele. ʻAʻole i liʻiliʻi ka calcium, ka mea pono no nā niho, ma mua o ka lactose. A hana ia i kahi kaiapuni maikaʻi no nā bacteria pathogenic.

Hoʻohana me kahi crunch

Kāohi ʻana i nā caries niho i nā keiki

Hauʻoli wau ʻaʻohe mea liʻiliʻi o nā huahana no nā niho ma mua o nā mea ʻino. ʻO lākou ka pale maikaʻi loa o nā caries o nā keiki. ʻO ka pūʻulu mua he mau mea kanu, ʻoi aku ka paʻakikī a me ka maka. ʻO kā kāloti, beets, kāpeti e hoʻomaʻemaʻe maikaʻi i ka ʻāʻī, hoʻomaʻemaʻe i nā niho mai ka plaque a hoʻoulu i ka hoʻokumu ʻana o ka saliva, a laila holoi i nā maʻi bacteria. Hoʻokaʻawale, pono e hōʻike i ka broccoli - ka hale kūʻai waiwai nui o ka calcium a me ka phosphorus. Eia kekahi, hana ia i kahi hopena antibacterial ikaika a pale i ka ulu ʻana o ka periodontitis. ʻO kēlā me kēia ʻōmaʻomaʻo mai ka māla, e hoʻomaka me ka pā paʻi a hoʻopau me nā lau lettuce, hoʻopau maikaʻi i ka lua waha a hoʻomaha i ka hanu.

ʻO ka manaʻo gula

Kāohi ʻana i nā caries niho i nā keiki

Pehea e mālama ai i kou niho me nā hua? ʻO ka mea mua, mai hilinaʻi nui iā lākou. ʻO kahi laʻana, ʻo nā kiwi, ʻalani, grapefruits a me nā pineapples e hoʻoliʻiliʻi i ka gum gum a hoʻomaha mālie i ka mumū, a hemo kā lākou ascorbic acid me ka mālie i ka pā. Eia nō naʻe, i nā nui keu, he hopena maikaʻi ʻole ia ma ka enamel. Hoʻomaʻemaʻe maikaʻi nā ʻōpala paʻakikī a hoʻoulu i ke kahe o ke koko i nā gums o nā keiki. Aia ʻo Flavonoids i loko o lākou i nā haʻalulu, hana me ke aloha ʻole me ka bacteria. I ka manawa like, hoʻopili ʻia nā ʻano ʻāpala he nui i kēia manawa me nā huehue wikiwiki, i hiki ai ke pale i ka hopena holoʻokoʻa holoʻokoʻa.

Waiwai kai

Kāohi ʻana i nā caries niho i nā keiki

E ho'emi nui 'ia ka pilikia o ka pohō o ka niho ke ho'ohui 'oe i kāu mau keiki i ka i'a a me ka i'a. ʻO ka ʻoiaʻiʻo, ʻoi aku ka maikaʻi o ka calcium a me ka fluoride no nā niho i ka hui pū ʻana me ka vitamina D, a ʻo ka poʻe e noho ana i ke kai he nui kēia mea. Eia kekahi, ke kaena nei lākou i ka lako o nā huaora B, iodine, selenium, phosphorus, a me ka calcium a me ka fluoride. ʻO ia ʻano mea kaua o nā mea pono e ikaika ai ka iwi iwi a pale iā ia mai nā caries. No ka papa inoa o nā keiki, ʻo ka pollock, hake, tuna, cod, mackerel a me nā ʻōpala kai kūpono loa. Mai haʻalele i nā mea kolo o ke kai e like me ka ʻōpae, ka hee, ka ʻū a me ka iʻa.

Hoʻouka waiū

Kāohi ʻana i nā caries niho i nā keiki

ʻAʻole paʻa ka moʻolelo e pili ana i ka nānā ʻana i ke olakino niho me ka ʻole o ka haʻi ʻana i nā huahana waiu. Ma waho aʻe o ka loaʻa ʻana o nā mea waiwai no ke kino o ke keiki, hana kēlā me kēia o lākou i kahi misionari kūikawā e pale i nā niho. Hoʻopau ka yogurt kūlohelohe i ka hanu ʻino a hāʻawi i nā minerale niho e like me ka mea i manaʻo ʻia. Loaʻa i ka cheese cheese ka ratio maikaʻi loa o ka calcium a me ka phosphorus, i hoʻomoʻa ʻia e ke kino o ke keiki me ka ʻole o ke koena. ʻO ka hopena, ʻoi aku ka ikaika o ka enamel. Ua kapa ʻia ʻo Cheese ʻo ka lāʻau lapaʻau maikaʻi loa no ka caries, no ka mea, hoʻonui ia i ka nui o ka calcium i loko o ka iwi iwi a pale i ka ulu ʻana o ka mumū.

Pahu Kokua Mua o ka Poʻe

Kāohi ʻana i nā caries niho i nā keiki

ʻO ka pale ʻana a me ka mālama ʻana i nā caries o nā keiki e lawe wikiwiki i nā hopena i makemake ʻia inā kākoʻo ʻia lākou e nā ʻano kanaka. ʻO nā hopena no ka holoi ʻana e hoʻololi maikaʻi i ka infusion lāʻau o ka sage. E ninini i 1 tbsp. l. maloʻo sage 250 ml o ka wai paila, waiho no hoʻokahi hola a kānana. E holoi i nā keiki i ko lākou waha me kēia infusion a hana i nā paʻi mai ka pulupulu. Paipai maikaʻi ʻo Propolis i ka pala niho. Hāʻawi i ke keiki i kahi ʻāpana meli e nau ai, a laila e kau i ke koena wax i ka niho i hoʻopilikia ʻia a uhi ʻia me kahi pulupulu. He mea pono no ka pale ʻana i nā lotions caries me ka aila fir. E hoʻomaʻemaʻe i ka pulupulu i loko o ia mea a hoʻopili i ka wahi pilikia no 5 mau minuke.

I ka kānalua mua o nā caries i kahi keiki, hele koke i ka kauka niho. ʻOiai inā he wahaheʻe ka pū waikū, ʻaʻole ʻeha ka nānā hou ʻana i nā niho. E hāhai i ka meaʻai kūpono o nā keiki a mai ʻae i nā ʻano ʻai maikaʻi ʻole e lawe i kahi noho.

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