I kekahi mau hihia, hiki ʻole ka maʻi ke pale aku. Eia nō naʻe, nā kumu nui ʻelua diabetes (kikokiko 1 a me 2) e like mehypertension. Ma muli o ka mālama maikaʻi ʻana i kēia mau maʻi e hoʻoliʻiliʻi loa i ka makaʻu o ka holomua i ke kōpaʻa ʻole. Eia nō naʻe, hiki i kahi nohona olakino ke kōkua i ka hōʻemi ʻana i nā pilikia.

• E hāhai pono i nā mālama ʻana i koi ʻia e kāu kauka inā loaʻa ʻoe i ka maʻi maʻi mau e like me ka maʻi diabet, lupus a i ʻole ke koko kiʻekiʻe.
• Lawe a lawe i kāu iho ke koko, i nā manawa a pau.
• Hōʻalo iā lākou ʻalekohola, lāʻau lāʻau a me ka lāʻau hoʻomāinoino, me nā mea i kūʻai ʻia me ka ʻole o ka lāʻau, e like me aspirin, acetaminophen, a i ʻole ibuprofen.
• E kiʻi koke i ka lāʻau inā loaʻa ʻoe i ka maʻi urinary tract a i ʻole ke ʻano o nā maʻi urinary.