Nā meaʻai Rusk sauce
| ka pipi | 900.0 (grams) |
| māpala palaoa | 200.0 (grams) |
| wai lemon | 67.0 (grams) |
Ke ʻano o ka hoʻomākaukau
Hoʻomaʻamaʻa ʻia ka waiūpaka a hiki i ka wā e māʻū ai ka makū a kū i ke ʻano o ka piʻi ʻana o ka brown brown. A laila kānana ka ʻaila a hoʻokomo ʻia nā ʻāpala palaoa, ka paʻakai, ka wai citric a i ʻole ka citric acid i hoʻohui ʻia iā ia. Hāʻawi ʻia ka mea ʻono i nā pā o nā mea kanu i hoʻolapalapa ʻia.
Hiki iā ʻoe ke hana i kāu papa hana ponoʻī e noʻonoʻo nei i ka nalo ʻana o nā wikamina a me nā minelala e hoʻohana ana i ka calculator meaʻai i ka noi.
ʻO ka waiwai kūpono a me ka hoʻohui kemika.
Hōʻike ka pākaukau i ka ʻike o nā meaola (nā calorie, nā protein, nā momona, nā paʻakai, nā wikamina a me nā minelala) no kēlā me kēia 100 nā huna ʻāpana ʻai.
| ʻĀina ʻona | mea | Norm ** | % o ka maʻamau i 100 g | % o ka maʻamau i 100 kcal | 100% maʻamau |
| ʻO ke kumu kūʻai kalori | 500.4 kCal | 1684 kCal | 29.7% | 5.9% | 337 G |
| Nā Paena | 3.2 G | 76 G | 4.2% | 0.8% | 2375 G |
| kona kaikea a | 48.8 G | 56 G | 87.1% | 17.4% | 115 G |
| Carbohydrates | 13 G | 219 G | 5.9% | 1.2% | 1685 G |
| Puluniu alimentary | 0.05 G | 20 G | 0.3% | 0.1% | 40000 G |
| ka wai | 2.4 G | 2273 G | 0.1% | 94708 G | |
| ka lehu | 0.3 G | ~ | |||
| Vitamins | |||||
| ʻO Wikamina A, RE | 400 µg | 900 µg | 44.4% | 8.9% | 225 G |
| Retinol | 0.4 mg | ~ | |||
| Wikamina B1, thiamine | 0.04 mg | 1.5 mg | 2.7% | 0.5% | 3750 G |
| ʻO Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 1.1% | 1800 G |
| ʻO Vitamin B4, koho | 15.7 mg | 500 mg | 3.1% | 0.6% | 3185 G |
| ʻO Vitamin B5, pantothenic | 0.2 mg | 5 mg | 4% | 0.8% | 2500 G |
| ʻO Vitamin B6, pyridoxine | 0.09 mg | 2 mg | 4.5% | 0.9% | 2222 G |
| ʻO Vitamin B9, folate | 7.5 µg | 400 µg | 1.9% | 0.4% | 5333 G |
| ʻO Vitamin C, ascorbic | 2.3 mg | 90 mg | 2.6% | 0.5% | 3913 G |
| ʻO ka wikamina D, ka kalipola | 0.1 µg | 10 µg | 1% | 0.2% | 10000 G |
| ʻO ka wikamina E, alpha tocopherol, TE | 2.2 mg | 15 mg | 14.7% | 2.9% | 682 G |
| Wikamina H, biotin | 1.7 µg | 50 µg | 3.4% | 0.7% | 2941 G |
| ʻO Vitamin PP, NE | 1.4312 mg | 20 mg | 7.2% | 1.4% | 1397 G |
| niacin | 0.9 mg | ~ | |||
| Nā Macronutrients | |||||
| Potauma, K | 68.3 mg | 2500 mg | 2.7% | 0.5% | 3660 G |
| Kalipuna, Ca | 53.5 mg | 1000 mg | 5.4% | 1.1% | 1869 G |
| ʻO Silicon, Si | 8.7 mg | 30 mg | 29% | 5.8% | 345 G |
| Makanekiuma, Mg | 9.7 mg | 400 mg | 2.4% | 0.5% | 4124 G |
| Sodoma, Na | 8.3 mg | 1300 mg | 0.6% | 0.1% | 15663 G |
| Sulphur, S | 18 mg | 1000 mg | 1.8% | 0.4% | 5556 G |
| Pākuʻi, P | 55.3 mg | 800 mg | 6.9% | 1.4% | 1447 G |
| ʻO Chlorine, Cl | 5.5 mg | 2300 mg | 0.2% | 41818 G | |
| Nā Huli Huli | |||||
| Aluminium, Al | 261.7 µg | ~ | |||
| ʻO Bohr, B | 45.1 µg | ~ | |||
| ʻO Vanadium, V | 29.7 µg | ~ | |||
| ʻO Iron, Fe | 0.5 mg | 18 mg | 2.8% | 0.6% | 3600 G |
| ʻIodine, ʻo wau | 1.7 µg | 150 µg | 1.1% | 0.2% | 8824 G |
| ʻO Cobalt, Co | 0.9 µg | 10 µg | 9% | 1.8% | 1111 G |
| Manganese, Mn | 0.6664 mg | 2 mg | 33.3% | 6.7% | 300 G |
| Keleawe, Cu | 102.6 µg | 1000 µg | 10.3% | 2.1% | 975 G |
| Molybdenum, Mo. | 4.4 µg | 70 µg | 6.3% | 1.3% | 1591 G |
| Nickel, ni | 7 µg | ~ | |||
| Alakaʻi, Sn | 6.1 µg | ~ | |||
| Selenium, Inā | 3.3 µg | 55 µg | 6% | 1.2% | 1667 G |
| Strontium, Sr. | 34.9 µg | ~ | |||
| ʻO Titan, ʻo ʻoe | 7.9 µg | ~ | |||
| Fluorine, F | 0.6 µg | 4000 µg | 666667 G | ||
| Kiniki, Zn | 0.5507 mg | 12 mg | 4.6% | 0.9% | 2179 G |
| Zirconium, Zr | 4.4 µg | ~ | |||
| Kālepa i hiki ke hiki keʻai | |||||
| Pākaʻi a me dextrins | 8.7 G | ~ | |||
| Mono- a me nā disaccharides (sugars) | 0.3 G | max 100 g |
ʻO ka waiwai o ka ikehu 500,4 kcal.
Mākala Rusk waiwai i nā wikamina a me nā minelala e like me: wikamina A - 44,4%, huaʻai E - 14,7%, silikone - 29%, manganese - 33,3%
- Vitamin A kuleana no ka hoʻomohala maʻamau, hana hānau, ke ola o ka ʻili a me ka maka, a me ka mālama ʻana i ka palekana.
- Vitamin E Loaʻa iā ia nā waiwai antioxidant, pono ia no ka hana o nā gonad, ka puʻuwai puʻuwai, kahi stabilizer āpau o nā membrane pūnaewele. Me ka hemahema o ka wikamina E, ʻike ʻia ka hemolysis o nā erythrocytes a me nā maʻi neurological.
- Silicon Hoʻokomo ʻia ma ke ʻano he mea kūkulu i glycosaminoglycans a hoʻoulu i ka synthes collagen.
- ʻO Manganese komo i ka hoʻokumu ʻana o ka iwi a me nā mea hoʻopili, kahi ʻāpana o nā enzyme e pili ana i ka metabolism o nā amino acid, nā haʻalaki, nā catecholamines; pono no ka synthesize o ka kolesterol a me nā nucleotides. Loaʻa ka lawa ʻole o ka ʻai me ka lohi o ka ulu ʻana, nā maʻi i loko o ka ʻōnaehana hānau, hoʻonui i ka palupalu o nā iwi iwi, nā maʻi o ka momona a me ka lipid metabolism.
ʻO ka ʻikepili kalori a me ka chimical haku mele o nā huahana i loaʻa i nā Crackers Sauce PER 100 g
- 661 kCal
- 33 kCal
Nā huaʻōlelo: Pehea e kuke ai, ʻike i ka calorie 500,4 kcal, hoʻohui kemika, waiwai waiwai, he aha nā wikamina, nā minelala, ke ʻano o ka hoʻomākaukau Crackling sauce, meaʻai, nā calorie, nā meaʻai