Contents
Description
ʻO ka hua nahesa kahi mea kanu tropical exotic mai ka ʻohana Palm. ʻO ka homeland o ka hua nahesa ʻo Hikina Hema ia. I Malaysia a me Thailand, ʻohiʻohi ʻia ka hua mai Iune a ʻAukake, ma Indonesia, hua ka lāʻau pāma i ka makahiki holoʻokoʻa. Manaʻo ʻia ʻo nā hua momona i ulu ma Bali a me Java, kokoke i Yogyakarta. ʻAʻoleʻike iki ʻia kēia mau huaʻai i nā ʻāina ʻē aʻe ma muli o ka paʻakikī o kā lākou halihali - wikiwiki loa nā huaʻai Snake.
Hoʻomaopopo pū ʻia ka mea kanu ma lalo o nā inoa: i nā ʻāina ʻōlelo Pelekania - hua nahesa, ma Thailand - sala, rakum, ma Malaysia - salak, ma Indonesia - salak.
Piʻi ka pāma hua ʻo Baltic Snake i 2 mau mika i ke kiʻekiʻe a hiki ke hana i nā mea kanu no 50 mau makahiki a ʻoi. Pinnate nā lau, a 7 cm ka lōʻihi, ʻōmaʻomaʻo aniani i ka ʻaoʻao luna, keʻokeʻo ma lalo. Ulu nā kākalaioa ma nā petioles a ma ke kumu o nā lau. ʻO ka kumu o ka lāʻau pāma he prickly hoʻi ia, me nā papa scaly.
ʻO nā pua he wahine a he kāne, ʻeleʻele i ke kala, i hōʻiliʻili ʻia i nā hui mānoanoa a hana ʻia ma kahi o ke kumu o ka honua ma ke kumu. ʻO nā hua he pear a hoʻohālikelike paha, i uhi ʻia i ke ʻano wedge ma ke kumu, ulu i nā hui ma ka lāʻau pāma. ʻO ke anawaena hua - a i 4 cm, ke kaumaha mai 50 a 100 g. Uhi ʻia nā hua me ka ʻili ʻeleʻele ʻeleʻele me nā kākalaioa liʻiliʻi, e like me nā unahi nahesa.
ʻO ka pulp o ka hua he beige, kahi o hoʻokahi a i ʻole kekahi mau ʻāpana, pili paʻa i kekahi i kekahi. Ma loko o kēlā me kēia ʻāpana o ka palaʻa he 1-3 mau iwi ʻeleʻele ākea oval. ʻOno ʻoluʻolu nā hua Snake, like me ka pineapa me ka maiʻa, kahi e hoʻopili ai i ka ʻono māmā a me ka ʻaʻala o ka nut. Hoʻokipa nui nā hua ʻole i ka ʻono ma muli o kā lākou nui o ka tannin.
I nā mokupuni ʻo Indonesia, mahi nui ʻia kēia mea kanu ma nā māla nui, hāʻawi i ka loaʻa kālā nui no nā kamaʻāina a kōkua i ka hoʻomohala ʻana i ka hoʻokele waiwai kūloko. Ulu ʻia nā lāʻau pāma i nā kahu hānau hānai kūikawā, kahi e hoʻohana wale ʻia ai nā ʻano kiʻekiʻe.
Koho ʻia nā kumulāʻau makua e like me nā pae hoʻohālikelike: hāʻawi, ulu maikaʻi, kūʻē i nā maʻi a me nā mea ʻino. Ua kanu ʻia nā mea ulu, he mau mahina i hala, i kanu ʻia ma nā mea kanu.
Kanu nā kamaʻāina i nā lāʻau pāma i mau pale a puni ka palena o ko lākou mau home, a hana lākou i nā pā mai nā lau prickly ʻokiʻoki. ʻAʻole kūpono nā kumu pāma ma ke ʻano he hale kūkulu, akā ʻo kekahi ʻano o ka ʻili he waiwai kūʻai. I ka ʻoihana, hoʻohana ʻia nā petioles pāma e ulana i nā kapeta maoli, a uhi ʻia nā hale o nā hale i nā lau.
ʻAno like ka hua o ka nahesa me kekahi hua i kapa ʻia ʻo crayfish. Kūlike like lākou, akā he ʻulaʻula kā rakam a me kahi ʻono i ʻoi aku ka nui. Nā inoa ʻē aʻe no ka hua Snake: lard, fruit snake, rakum, salak.
Ka haku mele a me ka ʻike calorie
Loaʻa i ka hua nāhesa he nui o nā mea waiwai nui - beta-carotene, wikamina C, nā protein, nā huʻihāpā, nā pulapulaʻai, ka puna, ka paʻakai, ka hao a me ka thiamine.
- Loaʻa nā Caloric 125 kcal
- Pūnaewele 17 g
- Momona 6.3 g
- Wai 75.4 g
ʻO nā keu pono o ka hua nahesa
Loaʻa nā hua o ka hua Snake i nā mea pono he nui e pono ai no ke kino o ke kanaka. 100 g o ka hua nahesa he 50 kcal, loaʻa ka wikamina C, beta-carotene, puluniu, nā minelala, phosphorus, hao, calcium, nā waikawa ʻalalā, nā polyphenolic compound a me nā ʻōpelu ʻaʻā. ʻO ka Wikamina A i nā hua he 5 mau manawa i ʻoi aku ma mua o nā watermelons.
Hāʻawi nā tanin a me nā tannins i ka hoʻopau ʻana i nā mea ʻino mai ke kino. Hoʻonui ka Calcium i ke ʻano o ka lauoho, nā iwi a me nā kui. Hoʻoikaika ka Ascorbic acid i ka ʻōnaehana pale a kōkua i ke kino e pale aku i nā maʻi ʻino a me nā maʻi.
Hoʻonui ka ʻai pinepine ʻana i nā hua i ka ʻike a loaʻa ka hopena maikaʻi i ka lolo, loaʻa ka hopena maikaʻi i ka pulupuluʻai i ka tract digestive a kōkua me ka constipation.
Loaʻa i ka ʻili hua Snake ka pterostilbene. ʻO nā hua he antioxidant maikaʻi a loaʻa nā waiwai anti-cancer, lawelawe ma ke ʻano he pale maikaʻi ʻana i nā maʻi o ka maʻi puʻuwai, nā hahau a me ka maʻi diabetes, hoʻonāukiuki i ka hoʻoulu hou ʻana o ka cell, hoʻoponopono i ka wai a me ke kaulike hormonal i loko o ke kino, hoʻomaikaʻi i ka hoʻomanaʻo, hoʻoliʻiliʻi ke kō kolesterol, loaʻa kahi pono hopena ma ka ʻōnaehana ʻōnaehana a kāohi i nā ʻōuli o ka menopause.
Hoʻomākaukau ʻia kahi decoction kūikawā mai ka peel, kahi e hauʻoli ai a kōkua me ke koʻikoʻi.
Loaʻa nā hua i kēia mau waiwai:
- antihemorrhoidal
- hehestatic
- lāʻau kūʻē
- astringent
Kū'ē
ʻAʻole ia e koi ʻia e ʻai i nā hua Snake no ka hoʻomanawanui ʻole ʻana o kēlā me kēia. Inā ʻo kēia kou manawa mua e hoʻāʻo nei i ka hua, ʻaʻole hiki iā ʻoe ke ʻai nui, hoʻāʻo a kali. Inā hana maʻamau ke kino, hiki iā ʻoe ke hoʻomau e ʻai i ka hua Snake, akā i nā hihia ʻaʻole pono ʻoe e ʻai nui.
ʻAʻole pono e holoi ʻia i nā hua maka ʻole me ka waiū a makemake ʻole ʻia e hoʻokomo iā lākou i ka papaʻai, loaʻa iā lākou ka nui o nā tannins, kahi e hoʻopaʻa ai ke kino i ka fiber a lilo i puʻupuʻu paʻa, mālama ʻia i ka ʻōpū. I kēia hihia, inā nāwaliwali ka gastrointestinal o ke kanaka a me ka acidity haʻahaʻa, e hoʻomaka paha ka paʻa a me nā ʻaʻa ʻōpū.
Noi i ka lāʻau
Hoʻohana ʻia nā hua, nā peels, a me nā lau o ka mea kanu e mālama i nā pilikia olakino.
- hemorrhoids
- constipation
- kaheʻana
- maka ʻilihune
- pehu a me ka ukiuki o nā ʻōpū
- kapunika
- I ka homeland o ka hua, hoʻohana pinepine nā wahine hāpai iā ia e kūʻē i ka nausea me ka lāʻau ʻona.
Pehea e koho a mālama ai i nā hua o Snake
Ke kūʻai ʻana i nā hua, he mea nui e hana i ke koho kūpono i ʻole e loaʻa nā ʻōmaʻomaʻo a i ʻole nā mea i hōʻino ʻia.
- he ʻala ʻoluʻolu a momona hoʻi ka hua pala;
- ka peel o kahi hua Snake pala o kahi malu ʻeleʻele - kahi peel a poni a poni paha e hōʻike ana ʻaʻole pala nā hua;
- ʻoi aku ka momona o nā hua liʻiliʻi;
- ke kaomi ʻia, paakiki ka hua o ka Nahesa, nā hua palupalu i ʻoi loa a pala;
- ʻawaʻawa ka hua ʻaʻ ʻole o Balic Snake hua, ono ʻole a ʻawaʻawa hoʻi.
- He mea nui ia e mālama i ka hoʻomaʻemaʻe maikaʻi a holoi i nā hua ma mua o ka ʻai ʻana. Inā lawe ʻia ka hua o ka Snake i kahi ʻāina ʻē aʻe, hiki ke mālama ʻia me nā kemikū e mālama hou ia, a inā ʻai ʻia, hiki i ka lāʻau make.
Mālama ʻia nā hua i loko o ka pahu hau no 5 mau lā. ʻO ka hua Snake hou e hoʻopōʻino wikiwiki loa, no laila pono e ʻai a kuke ʻia i ka wā hiki.
Pehea e ʻai ai i ka hua Snake
ʻO ka peel o nā hua, ʻoiai ke nānā aku nei ʻoʻoleʻa a prickly, lahilahi ka nui a i kahi hua pala e waiho maʻalahi. Peel ka ʻili e like me ka pūpū mai nā hua manu i hoʻolapalapa ʻia. Inā ʻo kēia kou manawa mua e hui ai i ka hua ʻo Snake, ʻoi aku ka maikaʻi o ka hana ʻana i nā mea āpau i ʻole e kuʻi i ke kākalaioa. Hana ʻia ka hoʻomaʻemaʻe hua e like me kēia:
- e lawe i kahi pahi a me kahi kāwele tī ʻeleʻele manoanoa;
- e hoʻopaʻa i ka hua me ke kāwele a ʻoki pono i ka piko ʻoi o ka luna;
- i ka wahi ʻoki, pry ka peel me ka pahi a ʻoki loa i waena o nā ʻāpana hua Snake;
- e hoʻopaʻa i ka peel me ka pahi a i ʻole ka manamana lima a lawe pono iā ia;
- E mahele i ka hua i ihi ʻia i nā ʻāpana a hemo i nā ʻanoʻano.
Nā noi kuke
ʻAi lākou i nā hua o ka hua Snake i ko lākou ʻano maka, ʻili ʻana iā lākou, hoʻomākaukau lākou i nā salakeke, nā pā like ʻole, nā huaʻai i hoʻowalewale ʻia, nā jelly, nā jams, nā mea mālama, nā mea leʻaleʻa, hua ʻia nā hua ʻole. I Indonesia, hana ʻia nā hua candied mai nā huaʻai; Hoʻohana ʻia nā hua maka ʻole e hana i ka saladi nīoi. Hoʻohana ʻia ka wai hua Snake i kāwili ʻia me ka wai kāloti i ka papa kuhikuhi papaʻai.
I Thailand, hoʻomākaukau ʻia nā sausa, nā pahū pahū a me nā kīʻaha like ʻole mai nā huaʻai, i mālama ʻia me ka wela. Ma Bali, ma ke kauhale o Sibetan, ua hoʻomākaukau ʻia kahi mea inu waina kūikawā Salacca wina bali mai nā hua, kahi e koi ʻia ai i waena o nā poʻe mākaʻikaʻi a me nā mea hoʻohiluhilu i nā mea inu ʻona mua. I Indonesia, hoʻolapalapa ʻia nā hua Snake i ke kō, a mālama ʻia nā hua mua ʻole no 1 hebedoma i ka marinade o ka paʻakai, kō a me ka wai i hoʻolapalapa ʻia.