Contents
Description
ʻO Sapodilla, sapotilla, Chiku, kumulāʻau Sapotilova, Tree butter, Akhra, sapodilla plum, ʻuala lāʻau (lat. Manilkara zapóta) kahi lāʻau hua o ka ʻohana Sapotov.
ʻO Sapodilla kahi kumulāʻau mau, ulu ulu mālie me ka lei aliʻi, 20-30 m ke kiʻekiʻe. ʻO nā lau elliptical aniani, 7-11 cm ka lōʻihi a 2-4 knm ākea. Liʻiliʻi nā pua, keʻokeʻo.
Poepoe a ākea paha nā hua Sapodilla, 5-10 cm ke anawaena, me ka momona momona melemele-ʻalani a me nā ʻanoʻano paʻakikī e hiki ke hopu i ka ʻāʻī inā ʻaʻole huki ʻia ma mua o ka ʻai ʻana i nā hua. ʻO ke ʻano o ka sapodilla e like me ka hua o kahi persimmon. Uhi ʻia ka hua pala me kahi ʻili lahilahi a wiwi paha. ʻO nā hua pala ʻole paʻakikī a astringent i ka ʻono. Palupalu ka hua pala a ʻono like me ka momi i pulu ʻia i ka syrup ʻono.
Hoikehonua huahana
He kamaʻāina ʻo Sapodilla i nā wahi tropical o ʻAmelika. I nā ʻāina o ʻAsia, ʻo ia ka mea hoʻolilo hua nui i kēia manawa, komo ka mea kanu i ka kenekulia 16 wale nō. ʻO ka poʻe lanakila Sepania e ʻimi nei i ka Honua Hou ʻike iā ia ma Mekiko, a laila lawe i ka lāʻau exotic i ka Philippines i ka wā o ka noho ʻana o ka ʻāina.
I kēia lā ua pālahalaha nui ka sapodilla ma ka ʻāina ʻo ʻAsia. ʻIke ʻia nā māla nunui ma India, Thailand, Vietnam, Indonesia, Cambodia, Malaysia, Sri Lanka. Ke hoʻomau nei e ulu i kēia mau lāʻau thermophilic i nā wahi tropical o ʻAmelika Hui Pū ʻIa a me ʻAmelika Hema.
Ka haku mele a me ka ʻike calorie
100 g o ka huahana i loaʻa:
- Ikehu - 83kcal
- Kālika - 19.9 g
- Nā Proteins - 0.44 g
- Huina momona - 1.10 g
- Cholesterol - 0
- Puluniu / dietary puluniu - 5.3 g
- Vitamins
- Wikamina A-60 IU
- Wikamina C - 14.7 mg
- ʻO ka Vitamin B 1 thiamine - 0.058 mg
- ʻO ka Vitamin B 2 riboflavin - 0.020 mg
- Wikamina B 3 niacin PP - 0.200 mg
- ʻO ka Vitamin B 5 pantothenic acid - 0.252 mg
- ʻO ka Vitamin B 6 pyridoxine - 0.037 mg
- ʻO ka Vitamin B 9 folic acid - 14 mcg
- Sodium - 12mg
- Potassium - 193mg
- Kalipuna - 21mg
- Pākuʻi ʻia - 0.086mg
- Hao - 0.80mg
- Makanekiuma - 12mg
- Pākuʻi - 12mg
- Kiniki - 0.10mg
ʻO ka nui o ka calorie o nā hua he 83 calories / 100 g
ʻIno o Sapodilla
ʻO ke ʻono o ka sapodilla exotic hiki ke wehewehe ʻia i nā monosyllables me he mea lā momona, a i nā hua pala loa - me he mea lā momona. ʻO nā malu o ka ʻono, kaukaʻi ʻia i ka ʻano a me ka ʻike pilikino, he ʻano laulā. Hiki i ke ʻano o ka hua ke like me ka pea, persimmon, nā lā maloʻo a i nā fiku, kahi ʻāpala i pulu ʻia i ka syrup, ka ʻaikalima kalima, ka waiū kope i hoʻolapalapa ʻia ʻia, a me ke kope.
ʻO nā keu pono o ka sapodilla
Nui ka waiwai o Sapodilla i nā huaora A a me C, nā proteins o nā mea kanu, nā haʻuwai, ka hao, ka potasiuma a me ka puna. Loaʻa i ka pulp ka sucrose a me ka fructose - kahi kumu o ka ikehu a me ke ola, nā mea hoʻohui antioxidant - kahi ʻano tannin, nona nā hopena anti-inflammatory, antiviral, antibacterial a me antihelmintic. Hoʻoikaika nā tann anti-inflammatory i ka ʻōpū a me nā ʻōpū.
Hoʻohana ʻia kahi decoction o ka bark ma ke ʻano he lāʻau antipyretic a me anti-disentery. Hoʻohana ʻia kahi decoction o nā lau e hoʻohaʻahaʻa i ke kahe o ke koko. ʻO ka wai wai o ka hua crumpled kahi mea hoʻohiamoe. Hoʻohana maikaʻi ʻia ʻo Sapodilla i ka cosmetology no ka mālama ʻana i ka ʻili mau, i ke kaua ʻana i ka dermatitis, nā maʻi fungal, ka huhū, ka ʻili a me ka huki ʻana, i ka hoʻōla ʻia mai nā ʻāʻā a me ka ʻili.
Hoʻohui ʻia ʻo Sapodilla i nā huahana mālama lauoho lauoho, ʻoi aku ka maikaʻi no ka lauoho maloʻo a palupalu.
Loaʻa i ka aila Sapodilla kahi noi multifaceted: ma ke ʻano o nā masks, ma ke ʻano maʻemaʻe a i ka hui pū ʻana me nā aila ʻē aʻe, ma ke ʻano he ʻaila kumu me nā aila pono, no ka hoʻomākaukau ʻana i ka massage a me nā mea hoʻohui hoʻonaninani, i mea hoʻohui no nā huahana cosmetic i mākaukau. : kilika, maka, shampoos, balms.
ʻAi hou nā hua sapodilla pala, hoʻohana ʻia lākou e hana i ka halva, ka jam a me ka marmalades, a hana i ka waina. Hoʻohui ʻia ʻo Sapodilla i nā mea ʻono a me nā salakeke hua, i hoʻomoʻa ʻia me ka wai lime a me ka luina, a hoʻohana ʻia e like me ka hoʻopiha no nā pai.
Kaulana ka hānai waiū sapodilla ma ʻAsia.
Loaʻa nā ʻola ola o ka lāʻau sapodilla i ka waiū waiū (latex), ʻo ia hoʻi he 25-50% kāpili mea kanu, kahi e hana ʻia ai ka nau nau. Hoʻohana ʻia ka lāʻau Sapodilla e hana i nā mea hoʻomanaʻo.
Ka hōʻino a me nā contraindications
E like me nā hua ʻē aʻe, e akahele ka chiku i kou hui mua ʻana. I ka hoʻomaka ʻana, ʻaʻole pono ʻoe e ʻai ma mua o 2-3 mau hua, a laila e nānā i ka hopena o ka gastrointestinal tract a e hōʻoia i ka ʻole o ka fetus i nā maʻi āpau.
ʻAʻohe huaʻai cont contications, akā pono e hoʻohana ʻia me ka akahele.
- ʻO nā mea maʻi me ka maʻi diabetes a i ʻole ka poʻe e makaʻu ana iā ia. Loaʻa nā hua i kahi nui o nā kō, kahi hiki ke hoʻoulu i kahi hoʻouka.
- Me ka maʻamau i ka momona a i ka wā o ke kaua i ka nui o ke kaupaona. ʻO ka nui o ka nui o ka calorie a me ka nui o nā huʻopaʻa i loko o ka lamut e hāʻawi ʻole i ka pohō kaumaha.
- Pono nā keiki ma lalo o ʻekolu mau makahiki e kāpae i nā hua exotic mai ka papaʻai e hōʻalo ai i nā hopena maʻi.
Pehea e koho ai iā Sapodilla
He paʻakikī e loaʻa nā chico ma nā papa o nā supermarkets ʻEulopa, ʻoiai ʻaʻole hiki i ka hua ke lawe. Inā pala mai kahi kumulāʻau, ʻaʻole e ʻoi aku ka lōʻihi o ke ola i loko o ka pahu hau i hoʻokahi pule, a i ka wā e mahana ai e hoʻoliʻiliʻi ʻia i 2-3 mau lā. Ma hope o kēlā, e hoʻonui loa ka pilau a me ka ʻono o nā hua, hoʻomaka ka fermentation a me ka palaho.
ʻAʻole pono e ʻai i nā hua hua ʻole no ka mea kiʻekiʻe o ka tannin a me ka latex. Hōʻino nui kēia mau mea i ka ʻono o ka sapodilla, e hāʻawi ana iā ia i ka ʻawaʻawa a me ka hopena astringent, e like me ka ʻili persimmon. ʻAʻole hiki ke oʻo i ka hua ma kāna iho, no laila, ʻaʻole pono ke lana i kahi ʻono kuhikuhi ma waho o nā ʻāpana o kona ulu ʻana, ʻoiai inā hiki ke loaʻa kahi mea kanu exotic.
Ke koho ʻana i nā hua i ka wā e huakaʻi ana, pono e nānā nui i kā lākou peel. Pono e laumania, lahilahi, a kūlike i ka hua. ʻAʻole pono nā pōʻino, nā māwae, a me nā hōʻailona o ka pala ma ka ʻili.
E hoʻoholo i ka pala ʻana, kaomi i ka hua ma waena o kou mau manamana lima: pono paha e mimiki iki. Inā paʻakikī a palupalu paha i ke kaomi ʻana, pono e hoʻopanee ʻia ke kūʻai ʻana, ʻoiai ke ʻano o kēia mau hōʻailona o nā hua oʻo a me nā hua ʻole.
Noi o Sapodilla
He mea nui ka lāʻau Sapodilla: hoʻohana ʻia ia e huki i ka waiū latky, kahi e hana ʻia ai ke kāpili a me ka chicle. Ua hoʻohana ʻia ka hope no kekahi manawa lōʻihi no ka hana ʻana i ka nau chewing: mahalo i kēia mea, loaʻa ka viscosity.
I kēia lā, ke make nei kēia hana a ka mea kanu ke makemake nui nā mea kanu i nā kumu synthetic. Hoʻohana ʻia ka Rubber no ka hana ʻana i nā kāʻei hoʻokele, hoʻohana ʻia ma kahi o ka gutta-percha, hoʻohana ʻia i nā hana niho.
Hōʻiliʻili ʻia ka waiū waiū ma nā mea kanu kūikawā hoʻokahi wale nō i kēlā me kēia ʻekolu mau makahiki, e ʻokiʻoki ana i ka ʻili. Hoʻohālikelike ke kaʻina me ka hōʻiliʻili maʻamau o ka wai birch. Hoʻopili nā moku i nā "ʻeha", kahi e kahe ai ka wai, kahi e mānoanoa ai kokoke koke. Ma hope o kēlā, hoʻouna ʻia ka mea i ka hoʻoheheʻe ʻana a lawe ʻia i nā mea kanu hana.
Hoʻohana ʻia nā hua Sapodilla e hana i ka ʻaila pomace, i hoʻohana ʻia i ka lāʻau lapaʻau a me ka cosmetology. He lāʻau lapaʻau maikaʻi kēia no ka ʻili pilikia, ʻo kona hoʻohana ʻana e kōkua i ke kaua ʻana i ka dermatitis, eczema, ʻā a me ka huhū. I ka ʻoihana nani, hoʻohana ʻia ka ʻaila i kona ʻano maʻemaʻe, i hoʻohui ʻia i ka hui ʻana o nā masks a me nā creams, shampoos a me nā balms, nā mea ʻala, nā huahana massage.
ʻO kahi kumu kūʻai kūpono no ka cosmetology home: kāwili i ka sapodil a me nā ʻaila burdock i nā kūlike like, a laila e noi no 20 mau minuke ma ka ʻili a me ka helehelena e hoʻoulu a hānai. I mea e hana ai i kahi pale maka momona, e hoʻohui i ka yolk, ka momona momona a me ka meli i ka waiū bata. Pono e hoʻolaha ʻia ka nuipa ma luna o ka maka a uhi ʻia me kahi compress ma luna.