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Ua hoʻomaka wale ke kauwela, a ua ʻike mua ʻia nā hua palaʻai momona ma kā mākou papaʻaina. ʻO ka manawa kēia e ʻai ai i nā lima lima o lākou a hoʻouka hou me nā huaora. A ke luhi ʻoe i kēia hana, hiki iā ʻoe ke hoʻomaka i ke kuke ʻana i nā mea ʻono maikaʻi. A ʻoiai ʻaʻohe makemake e kū ma ke kapuahi no kahi manawa lōʻihi i ke kauwela, ua koho mākou i nā mea maʻalahi maʻalahi nāu. I kēia lā ke hoʻomākaukau nei mākou i nā pōpō homemade me kā mākou mau hua punahele.
ʻOluʻolu Blueberry
Hiki ke helu ʻia nā waiwai pono o nā blueberries me ka pau ʻole. Hoʻokahi lima o kēia berry ka mea maʻamau i kēlā me kēia lā o ka huaora C. ʻO kēia mea waiwai ke kuleana no ka ʻōnaehana pale ikaika, ka ʻili maʻemaʻe, nā kīʻaha koko elastic a me ka hana ʻana o nā hormones koʻikoʻi. Nui nā ʻano ʻai no ka kuke ʻana me nā blueberries. Hāʻawi mākou e kū i nā muffins berry.
nā mea hoʻohui:
- Blueberry-350 g.
- Palaoa - 260 g.
- Pāpaʻa-125 g.
- ʻO nā hua - 2 pcs.
- Sugar-200 g no ka palaoa + 2 tbsp. l. no ka pīpī ʻana.
- Waiu - 100 ml.
- Hoʻomoʻa palaoa - 1 tsp.
- ʻ Saltmiʻakai paʻakai.
- Kinamona - ½ tsp.
- ʻO ka vanilla extract - 1 tsp.
E kuʻi i ka waiūpaʻa ma ka mahana o ka lumi me kahi hui keʻokeʻo, e hoʻonui mālie i ke kō. Ke hoʻomau nei i ka paʻi, hoʻohui i nā hua, ka vanilla extract, ke kinamona a me ka paʻakai. Kāpala ʻia ka hapalua o nā blueberry me kahi puna a kāwili ʻia i ka nui o ka hopena. A laila, i nā hanana he nui, hoʻolauna mākou i ka waiū a me ka palaoa me ka palaoa hoʻomoʻa. Hou, kuʻi i nā mea āpau me kahi mea kāwili e loaʻa ai kahi palaoa viscous. ʻO ka hope loa e hoʻohui i nā hua holoʻokoʻa i koe.
Hoʻopiha mākou i nā'ōmole palaoa me nā pepa i hoʻokomoʻia i kaʻaila ma kahi oʻelua hapakolu. E kāpīpī me ka hui ʻana o ke kō a me ke kinamona ma luna a waiho i loko o ka umu ma 180 ° C no ka hapalua hola. Hāʻawi i nā muffins blueberry me ka ʻaila huikau.
ʻO nā cheri uhi ʻia kokoleka
Loaʻa nā cherries i nā pono paʻa. ʻO kekahi o lākou he hopena maikaʻi i ka ʻōnaehana nerve. ʻO ka mea kūikawā, kōkua kēia berry e noʻonoʻo me nā aʻalolo hoʻopilikia a hoʻopoina i ka insomnia. Me ka hoʻohana mau, ʻālohilohi ka lauoho, nā kui a me ka ʻili me ke olakino. ʻO ia ke kumu e pono ai ka kuke ʻana me nā cherries. E hoʻomākaukau mākou i ka clafouti - kahi mea ʻono Farani kaulana e like me ka casserole a i ʻole ka jellied pie.
nā mea hoʻohui:
- Cherry - 500 g.
- Palaoa-230 g.
- Waiu - 350 ml.
- Sugar - 100 g + 2 tbsp. l.
- ʻO ka pauka koko-2 tbsp. l.
- ʻO nā hua - 3 pcs.
- Hoʻomoʻa palaoa - 1 tsp.
- Pata - no ka hamo ʻana.
- ʻO ke kōpaʻa - no ka lawelawe ʻana.
ʻO ka mea mua, pono ʻoe e holoi pono i nā cherry, e hoʻoneʻe pono i nā hua a hoʻomaloʻo iā lākou. E waiho mākou i kahi ʻāpana liʻiliʻi no ka hoʻonaninani. E kuʻi i nā hua me ke kō me kahi kāwili i kahi māmā, mānoanoa. Me ka kū ʻole, ninini iki mākou i ka waiū. I nā ʻāpana liʻiliʻi, e kānana i ka palaoa me ka koko a me ka hoʻomoʻa ʻana, kāwili i ka palaoa lahilahi.
Lubricate i ka pā bakena me ka waiūpata, kāpīpī me ke kō, pālahalaha i nā hua a ninini i ka palaoa. Hoʻomoʻa i ka pai ma 180 ° C i ka umu no 35-40 mau minuke. E hōʻalili i ka clafouti, e kāpīpī i ka kō kō, e hoʻonaninani me nā hua holoʻokoʻa.
ʻO Ruby Strawberry
ʻO Strawberry kahi antioxidant kūlohelohe ikaika e pale ai i nā cell olakino mai nā radical manuahi luku. No laila, hoʻolohi ia i ka ʻelemakule ma ka pae kelepona. Manaʻo nā cosmetologists e hoʻohui i nā hua hou i nā maka maka home. Hoʻomaikaʻi lākou i ka waihoʻoluʻu o ka ʻili, hoʻomaʻamaʻa a nani. Pehea e pili ana i kahi berry cheesecake? ʻO kēia meaʻai maʻalahi me nā strawberries me ka kukeʻole e hoʻopiʻi i nā mea a pau.
Leka:
- Nā kuki pōkole-400 g.
- Pata - 120 g.
- Waiu - 50 ml.
- Kōpaʻa - 1 tbsp. l.
Ke hoʻopiha nei:
- ʻO ka paʻakai paʻakai - 300 g.
- Pāʻawa momona - 200 g.
- Kōpaʻa - 150 g.
- Gelatin - 25 g.
- Ka wai - 100 ml.
Hoʻopiha:
- ʻO Strawberries - 400 g.
- Strawberry jelly - 1 pūʻolo.
- Ka wai - 250 ml.
Hoʻomoʻa mākou i nā kuki i ka mea kāwili a me ka wili ʻai. Hoʻohui me ka waiūpulu palupalu, ka waiū a me ke kō, kāwili i ka palaoa. Hoʻopili mākou iā ia i kahi ʻano āpau me nā ʻaoʻao i hoʻopili ʻia a hoʻokomo i loko o ka pahu hau.
ʻOiai e paʻakikī ke kumu, e paʻi i ka cheese cottage, kaʻaila kawa a me ke kō. Hoʻopau mākou i ka gelatin i loko o ka wai mahana, hoʻokomo i loko o ka curd hoʻopiha, kāwele i kahi ʻaila maʻemaʻe. Hoʻokomo mākou iā ia i loko o kahi kumu one maloʻo, hoʻokaʻawale a waiho i loko o ka friji no 10 mau minuke.
Hoʻokiʻoki ʻia nā strawberry peeled a holoi ʻia i mau ʻāpana nani. Hoʻomaʻomo mākou i ka jelly strawberry i ka wai wela, ninini i nā hua hou, ninini ma luna o ka papa curd paʻahau. I kēia manawa pono ʻoe e hoʻomaha i ka cheesecake i loko o ka pahu hau no 3 mau hola. Ma hope o kēlā, hiki iā ʻoe ke lawe iā ia mai loko o ka moʻo a ʻokiʻoki iā ia i mau ʻāpana.
ʻO Cherry me kahi leo Farani
He hale waihona waiwai ʻo Cherry o nā mea waiwai. Hoʻopili kēia i ka waikawa ellagic, ka mea e pale ai i ka hoʻololi ʻana o ka pūnaewele a, ʻo ka hopena, ka ulu ʻana o nā maʻi maʻi ʻaʻai. A ʻo ka coumarin i loko o nā cherry dilutes ke koko a kōkua i ka pale ʻana i ka puʻuwai mai kahi puʻuwai. ʻO kēlā me kēia pāʻina me nā cherry maikaʻi i kāna ʻano ponoʻī. A ʻokoʻa nā croissant me ka jam cherry.
nā mea hoʻohui:
- Mākaukau puff pastry-1 papa.
- Cherry Jam-80 g.
- Waiu - 50 ml.
- Yolk - 1 pc.
E ʻolokaʻa lahilahi i ka palaoa i hoʻoheheʻe ʻia i ʻāpana a ʻokiʻoki i 8 mau triangles like, e like me ka pizza. I ke kumu o kēlā me kēia triangle, hohola mākou i kahi jam cherry liʻiliʻi. E ʻōwili pono i ka ʻōwili mai ka palaoa, kuʻi paʻa ia i ka hopena, pelu i nā lihi me kahi crescent i luna. Hana mākou i ke koena o nā croissant i ke ala like, hamo iā lākou me ka hui ʻana o ka yolk a me ka waiū, kau iā lākou ma kahi pepa bakena a waiho iā lākou i ka umu ma 200 ° C no 15-20 mau minuke.
Raspberries ma lalo o kahi crispy crust
Ua ʻike ʻia nā Raspberry i kēlā me kēia mea he lāʻau maikaʻi no ke anu. Eia naʻe, he hopena maikaʻi kona ma ka puʻuwai. ʻO ka mea kūikawā, hoʻomaʻamaʻa ia i ke kahe koko, hoʻomaikaʻi i nā kaʻina o ka hematopoiesis, hoʻolohi i ka hoʻokumu ʻana o nā pā cholesterol. Ma waena o nā ʻano ʻano he nui no ka kuke ʻana me nā raspberry, ua hoʻoholo mākou e koho i ka crumble. He pie maʻalahi kēia, kahi i hūnā ʻia ai ka nui o ka hoʻopiha piha ʻana ma lalo o kahi ʻāpana lahilahi o nā ʻōpala.
Pēpē:
- Palaoa-130 g.
- Kōpaʻa - 5 tbsp. l.
- Nā flakes oat - 3 tbsp. l.
- Walnuts - 50 g.
- Pata - 100 g.
- ʻO Vanillin-ma ka wēlau o ka pahi.
- ʻ Saltmiʻakai paʻakai.
Ke hoʻopiha nei:
- ʻO Raspberries-450 g.
- Kōlea-eʻono.
- Pākuʻi - 1 tbsp. l.
E hamo i ka waiūpulu palupalu me ka palaoa, vanilla, kō a me ka paʻakai. E ninini i nā flakes oat a me nā walnuts i haki liʻiliʻi ʻia me kahi kui lola. Hoʻopili i nā ʻūlū a hiki i ka like ʻana o ka homogeneous.
Kāpīpī ʻia nā Raspberry me ke kō a me ka starch, waiho no 10 mau minuke i hiki ai i ka wai ke waiho. Hoʻokomo mākou i ka berry e hoʻopiha ana i nā moʻo pālolo, uhi iā ia me nā palaoa pata ma luna, kau i ka umu ma 180 ° C no 20-25 mau minuke. ʻOi aku ka maikaʻi o ka huehue Raspberry ke anuanu loa ia.
Palupalu Currant
ʻO ka currant ʻulaʻula kahi makana no ka ʻōnaehana digestive. Kōkua ia i ka ʻeli ʻana i nā protein mai ka meaʻai, hoʻomaikaʻi i ka hana o ka ʻōpū a me ka ʻōpū. Eia kekahi, ke kaulike nei kēia berry i ke koena o ka wai i loko o ke kino a wehe i nā mea ʻino. ʻO kēlā me kēia meaʻai no ka kuke ʻana me nā currant ʻulaʻula āu e koho ai, e māʻona kou ʻohana. I kēia manawa, e ʻoluʻolu mākou iā lākou me kahi currant pie me ka meringue.
nā mea hoʻohui:
- ʻO ka currant ʻulaʻula - 300 g.
- Palaoa - 200 g.
- Pata - 120 g.
- Sugar - 50 g i ka palaoa + 100 g i ka hoʻopiha ʻana.
- Hua moa - 2 pcs.
- ʻO kānana starch - 2 tsp.
- Hoʻomoʻa palaoa - 1 tsp.
- Lemona zest - 1 tsp.
- ʻ Saltmiʻakai paʻakai.
Hoʻopili ʻia ka waiūpaʻa ma ka grater a hamo ʻia me ka palaoa. I ka huli, e hoʻohui i nā yolks egg, kō a me ka lemon zest. E kāwili koke i ka palaoa i ʻole ka manawa o ka waiū e hoʻoheheʻe, a hoʻokomo i loko o ka pahu hau. Ma hope o ka hapalua hola, lawe mākou iā ia i waho, hoʻopili iā ia i loko o kahi pā bakena, waiho i loko o ka umu ma 200 ° C no 10 mau minuke.
I kēia manawa, whisk i nā protein i koe me ke kō a me ka starch i nā piko ikaika. Pono e hoʻomākaukau i nā hua ma mua-ʻoki pono ʻia mai nā lālā, holoi a maloʻo. Hoʻolahalaha mākou i nā currants ʻulaʻula i ke kahua i hoʻomoʻa ʻia, uhi i ka luna me kahi papa o ka lush meringue, hoʻi i ka umu a kū no 10 mau minuke. E hoʻonuanu loa i ka pai - a hiki iā ʻoe ke mālama i nā mea āpau.
Duet kauwela juicy
ʻAʻole haʻahaʻa ka currant ʻeleʻele i kona kaikuahine ma ke ʻano o nā waiwai pono. Ma muli o ka nui o nā antioxidants, pono kēia berry no ka ʻike. Hoʻomaʻamaʻa lākou i nā ʻiʻo o ka maka, hoʻomaikaʻi i ke koko microcirculation, a kōkua i ka hoʻomaha ʻana i ka ʻeha. Hele maikaʻi nā currants me nā gooseberries. ʻO kekahi o kāna mau pono he metabolism wikiwiki a me ka wehe ʻana i ka wai nui mai ke kino. Inā hui pū ʻoe i nā currants a me nā gooseberries, e loaʻa iā ʻoe kahi hoʻopiha maikaʻi loa no kahi keke curd.
nā mea hoʻohui:
- ʻO ka currant ʻeleʻele - 70 g.
- ʻO Gooseberry - 70 g.
- Hale-tī-250 g.
- Palaoa-250 g.
- Pata-200 g + 1 tbsp. l. no ka hamo ʻana.
- Kōpaʻa - 200 g.
- ʻO nā hua - 2 pcs.
- Hoʻomoʻa palaoa - 1 tsp.
- Nā māwae honua - no ka pīpī ʻana.
- ʻO ka pauka kō a me ka mint - no ka lawelawe ʻana.
E kuʻi i nā hua me ke kō, e hoʻonui i ka waiū i hoʻoheheʻe ʻia a me ka tī liʻiliʻi. I ka hopena i loaʻa, kānana i ka palaoa me ka palaoa kahu a kāwili i ka palaoa palupalu.
Hoʻopili mākou i ka pā keke me ka waiūpaʻa, kāpīpī ʻia me ka palaoa lepo, e hoʻopili i ka hapalua o ka palaoa me kahi papa like. E hohola i nā gooseberry a me nā currants ʻeleʻele i luna, e uhi me ka hapa lua o ka palaoa. Hoʻomoʻa i ka pōpō no 40-45 mau minuke i ka umu ma 180 ° C. Ma mua o ka lawelawe ʻana, kāpīpī i nā ʻāpana me nā kō kō a hoʻowali ʻia me nā lau mint.
Eia kahi meaʻai maʻalahi me nā hua i huli i kēia lā. Lawe i kāu koho punahele i kāu pēpē kuke kuke a hoʻoliʻoli i kāu ipo aloha me nā mālama kauwela maikaʻi. E heluhelu hou aʻe i nā loina e pili ana i kēia kumuhana ma nā ʻaoʻao o ka pūnaewele “ʻAi ma ka home”. A he aha ke ʻano o nā pōpō homemade me nā hua i aloha ʻia i kou ʻohana? E kaʻana like i kāu palapala kuhikuhi kau inoa me nā mea heluhelu ʻē aʻe i nā manaʻo.