Contents
ʻO ka ʻaoʻao hea o ka psychotherapy e koho ai? Pehea ko lākou ʻokoʻa a ʻo wai ka maikaʻi? Ua nīnau ʻia kēia mau nīnau e kēlā me kēia kanaka i hoʻoholo e hele me ko lākou mau pilikia i kahi loea. Ua hōʻuluʻulu mākou i kahi alakaʻi liʻiliʻi e kōkua iā ʻoe e loaʻa i kahi manaʻo o nā ʻano nui o ka psychotherapy.
Hoʻonaʻauao kino
Ka mea nāna i hoʻokumu: Sigmund Freud, ʻAuseturia (1856–1939)
He aha kēia? ʻO kahi ʻōnaehana o nā ʻano e hiki ai iā ʻoe ke luʻu i ka ʻike ʻole, e aʻo iā ia i mea e kōkua ai i ke kanaka e hoʻomaopopo i ke kumu o nā hakakā kūloko i kū mai ma muli o nā ʻike kamaliʻi, a laila e hoʻopakele iā ia mai nā pilikia neurotic.
Pehea e hiki ai kēia? ʻO ka mea nui i ka hana psychotherapeutic ka hoʻololi ʻana o ka ʻike ʻole i ka ʻike ma o nā ʻano o ka hui manuahi, ka wehewehe ʻana i nā moeʻuhane, ka nānā ʻana i nā hana hewa ... noʻonoʻo, ʻoiai ka mea i manaʻo ʻia he mea ʻole, he ʻakaʻaka, he ʻeha, he ʻino . ʻO ka mea kākau (e noho ana ma kahi moe, ʻaʻole ʻike ka mea maʻi iā ia), e wehewehe ana i ka manaʻo huna o nā huaʻōlelo, nā hana, nā moeʻuhane a me nā moemoeā, e hoʻāʻo e wehe i ka tangle o nā hui manuahi e ʻimi i ka pilikia nui. ʻO kēia kahi ʻano psychotherapy lōʻihi a paʻa i hoʻoponopono ʻia. Hana ʻia ka psychoanalysis 3-5 mau manawa i ka pule no 3-6 mau makahiki.
E pili ana ia: Z. Freud "Psychopathology o ke ola o kēlā me kēia lā"; "Introduction to Psychoanalysis" (Peter, 2005, 2004); "He Anthology of Contemporary Psychoanalysis". Ed. A. Zhibo a me A. Rossokhina (St. Petersburg, 2005).
- Psychoanalysis: kamaʻilio me ka ʻike ʻole
- "Hiki ke hoʻohana ʻia ka Psychoanalysis i kēlā me kēia kanaka"
- 10 mau manaʻo e pili ana i ka psychoanalysis
- He aha ka hoʻololi a no ke aha i hiki ʻole ai ka psychoanalysis me ka ʻole
Hoʻonaʻauao kālailai
Ka mea nāna i hoʻokumu: Carl Jung, Kuikilana (1875–1961)
He aha kēia? ʻO kahi ala holoʻokoʻa i ka psychotherapy a me ka ʻike pilikino e pili ana i ke aʻo ʻana i nā paʻakikī ʻike ʻole a me nā archetypes. Hoʻokuʻu ka ʻikepili i ka ikaika koʻikoʻi o ke kanaka mai ka mana o nā complexes, kuhikuhi iā ia e lanakila i nā pilikia psychological a hoʻomohala i ke ʻano.
Pehea e hiki ai kēia? Kūkākūkā ka mea kālailai me ka mea maʻi i kona mauʻike ma ka'ōlelo o nā kiʻi, nā hōʻailona a me nā mea hoʻohālike. Hoʻohana ʻia nā ʻano o ka noʻonoʻo ikaika, ka hui manuahi a me ke kaha kiʻi ʻana, hoʻohana ʻia ka psychotherapy sand analytical. Hana ʻia nā hālāwai 1-3 manawa i ka pule no 1-3 mau makahiki.
E pili ana ia: K. Jung "Memories, dreams, reflections" (Air Land, 1994); ʻO ka Cambridge Guide to Analytical Psychology (Dobrosvet, 2000).
- ʻO Carl Gustav Jung: "Ua ʻike au aia nā daimonio"
- No ke aha ke ʻano o Jung i kēia lā
- Analytical therapy (e like me Jung)
- Nā hewa o nā psychologists: he aha ka mea e makaʻala iā ʻoe
Psychodrama
Ka mea nāna i hoʻokumu: Jacob Moreno, Romania (1889–1974)
He aha kēia? ʻO ke aʻo ʻana i nā kūlana ola a me nā hakakā i ka hana, me ke kōkua o nā ʻenehana hana. ʻO ke kumu o ka psychodrama ke aʻo ʻana i ke kanaka e hoʻoponopono i nā pilikia pilikino ma o ka pāʻani ʻana i kā lākou mau moemoeā, nā hakakā a me nā makaʻu.
Pehea e hiki ai kēia? I loko o kahi kaiapuni therapeutic palekana, hoʻokani ʻia nā kūlana koʻikoʻi mai ke ola o ke kanaka me ke kōkua o kahi psychotherapist a me nā lālā o ka hui. Hāʻawi ka pāʻani pāʻani iā ʻoe e ʻike i nā manaʻo, e kū i nā hakakā hohonu, e hana i nā hana hiki ʻole i ke ola maoli. ʻO ka mōʻaukala, ʻo psychodrama ke ʻano mua o ka psychotherapy hui. Ka lōʻihi - mai hoʻokahi kau a hiki i 2-3 mau makahiki o nā hālāwai pule. ʻO ka lōʻihi maikaʻi loa o kahi hālāwai he 2,5 mau hola.
E pili ana ia: "Psychodrama: Inspiration and Technique". Ed. P. Holmes a me M. Karp (Klass, 2000); P. Kellerman “Psychodrama kokoke. Ka nānā 'ana i nā hana therapeutic" (Klass, 1998).
- Psychodrama
- Pehea e puka ai i waho o ka ʻeha haʻalulu. ʻIke Psychodrama
- No ke aha mākou e nalowale ai i nā hoaaloha kahiko. ʻIke Psychodrama
- ʻEhā ala e hoʻi ai iā ʻoe iho
ʻO ka lāʻau lapaʻau Gestalt
Ka mea nāna i hoʻokumu: Fritz Perls, Kelemānia (1893–1970)
He aha kēia? ʻO ke aʻo ʻana o ke kanaka ma ke ʻano he ʻōnaehana koʻikoʻi, kona mau hōʻike kino, ka manaʻo, ka pilikanaka a me ka ʻuhane. Kōkua ʻo Gestalt therapy i ka loaʻa ʻana o ka ʻike holoʻokoʻa iā ʻoe iho (gestalt) a hoʻomaka e noho ʻaʻole i ka honua o ka wā kahiko a me nā moemoeā, akā "ma ʻaneʻi a i kēia manawa".
Pehea e hiki ai kēia? Me ke kākoʻo o ka mea lapaʻau, hana ka mea kūʻai aku me nā mea e hana nei a me nā manaʻo i kēia manawa. Ke hoʻokō nei i nā hoʻomaʻamaʻa, ola ʻo ia i loko o kāna mau hakakā kūloko, nānā i nā manaʻo a me nā ʻano kino, aʻo ʻo ia e makaʻala i ka "ʻōlelo kino", ke kani ʻana o kona leo a me nā neʻe ʻana o kona mau lima a me nā maka ... ʻO kāna "I", aʻo i ke kuleana no kāna mau manaʻo a me kāna mau hana. Hoʻohui ka ʻenehana i nā mea o ka psychoanalytic (ka unuhi ʻana i nā manaʻo ʻike ʻole i ka ʻike) a me ke ʻano kanaka (e hoʻoikaika i ka "ʻaelike me kekahi"). ʻO ka lōʻihi o ka lāʻau lapaʻau ma kahi o 6 mau mahina o nā hālāwai pule.
E pili ana ia: F. Perls "The Practice of Gestalt Therapy", "Ego, Hunger and Aggression" (IOI, 1993, Meaning, 2005); S. Ginger "Gestalt: The Art of Contact" (Per Se, 2002).
- ʻO ka lāʻau lapaʻau Gestalt
- ʻO ka lāʻau Gestalt no nā dummies
- Gestalt therapy: hoʻopā i ka ʻoiaʻiʻo
- Pili kūikawā: pehea i kūkulu ʻia ai ka pilina ma waena o ka psychologist a me ka mea kūʻai aku
Nānā Kūlana
Kaulana: Ludwig Binswanger, Kuikilana (1881–1966), Viktor Frankl, Austria (1905–1997), Alfried Lenglet, Austria (b. 1951)
He aha kēia? ʻO ke alakaʻi Psychotherapeutic, e pili ana i nā manaʻo o ke akeakamai o existentialism. ʻO kona manaʻo mua he "ola", a "ʻoiaʻiʻo", ola maikaʻi. ʻO ke ola kahi e kū ai ke kanaka me nā pilikia, ʻike i kāna mau ʻano ponoʻī, kahi āna e noho kūʻokoʻa ai a me ke kuleana, kahi āna e ʻike ai i ke ʻano.
Pehea e hiki ai kēia? ʻAʻole hoʻohana wale ka mea lapaʻau existential i nā ʻenehana. ʻO kāna hana he kamaʻilio ākea me ka mea kūʻai aku. ʻO ke ʻano o ke kamaʻilio ʻana, ka hohonu o nā kumuhana a me nā pilikia i kūkākūkā ʻia e waiho i ke kanaka me ka manaʻo ua hoʻomaopopo ʻia ʻo ia - ʻaʻole wale i ka ʻoihana, akā i ke kanaka. I ka wā o ka lāʻau lapaʻau, aʻo ka mea kūʻai aku e nīnau iā ia iho i nā nīnau koʻikoʻi, e hoʻolohe i ka mea e ulu ai ka manaʻo o ka ʻaelike me kona ola ponoʻī, ʻoiai ʻo ia ka paʻakikī. ʻO ka lōʻihi o ka lāʻau lapaʻau mai 3-6 mau kūkākūkā a i kekahi mau makahiki.
E pili ana ia: A. Langle "A Life Filled with Meaning" (Genesis, 2003); V. Frankl "Man in search of meaning" (Progress, 1990); I. Yalom "Existential Psychotherapy" (Klass, 1999).
- ʻO Irvin Yalom: "ʻO kaʻu hana nui ka haʻi ʻana i nā mea ʻē aʻe i ke ʻano o ka lāʻau lapaʻau a me ke kumu e hana ai"
- ʻO Yalom e pili ana i ke aloha
- “Makemake au i ka noho ʻana?”: 10 mau huaʻōlelo mai kahi haʻi ʻōlelo a ke kanaka kālaiʻike ʻo Alfried Lenglet
- ʻO wai kā mākou e kamaʻilio nei ke ʻōlelo mākou "ʻO wau"?
Hoʻolālā Neuro-Linguistic (NLP)
Kaulana: Richard Bandler USA (k. 1940), John Grinder USA (k. 1949)
He aha kēia? ʻO NLP kahi ʻenehana kamaʻilio e pili ana i ka hoʻololi ʻana i nā ʻano maʻamau o ka launa pū ʻana, loaʻa ka hilinaʻi i ke ola, a me ka hoʻonui ʻana i ka hana.
Pehea e hiki ai kēia? ʻAʻole pili ka ʻenehana NLP i ka ʻike, akā me ke kaʻina hana. I ka wā o ka hoʻomaʻamaʻa pūʻulu a i ʻole hoʻokahi i nā hoʻolālā ʻano, nānā ka mea kūʻai aku i kona ʻike ponoʻī a hoʻohālike i ka kamaʻilio kūpono i kēlā me kēia pae. Nā papa - mai kekahi mau pule a 2 mau makahiki.
E pili ana ia: R. Bandler, D. Grinder “Mai na rana a i na alii. Ka Papa Hoʻomaʻamaʻa NLP (Flinta, 2000).
- ʻO John Grinder: "ʻO ka ʻōlelo ke hoʻopunipuni mau"
- No ke aha ka nui o ke kuhihewa?
- Hiki i nā kāne a me nā wahine ke lohe kekahi i kekahi
- E ʻoluʻolu e ʻōlelo!
Family Psychotherapy
Kaulana: Mara Selvini Palazzoli Italia (1916-1999), Murray Bowen USA (1913-1990), Virginia Satir USA (1916-1988), Carl Whitaker USA (1912-1995)
He aha kēia? Hoʻokomo ʻia nā ʻano hana ʻohana i kēia manawa; mea maʻamau no nā mea a pau - ʻaʻole hana me hoʻokahi kanaka, akā me ka ʻohana holoʻokoʻa. ʻAʻole ʻike ʻia nā hana a me nā manaʻo o ka poʻe i kēia lāʻau lapaʻau e like me nā hōʻike pilikino, akā ma muli o nā kānāwai a me nā lula o ka ʻōnaehana ʻohana.
Pehea e hiki ai kēia? Hoʻohana ʻia nā ʻano hana like ʻole, ma waena o lākou he genogram - he "diagram" o kahi ʻohana i unuhi ʻia mai nā ʻōlelo a nā mea kūʻai aku, e hōʻike ana i ka hānau ʻana, ka make, ka male ʻana a me ka hemo ʻana o kona mau lālā. Ma ke kaʻina o ka hōʻuluʻulu ʻana, ʻike pinepine ʻia ke kumu o nā pilikia, e koi ana i nā ʻohana e hana i kekahi ʻano. ʻO ka manawa maʻamau e mālama ʻia nā hālāwai o ka lāʻau lapaʻau ʻohana a me nā mea kūʻai aku i hoʻokahi manawa i ka pule a mau mahina.
E pili ana ia: K. Whitaker "Midnight Reflections of a Family Therapist" (Klass, 1998); M. Bowen "Theory of family systems" (Cogito-Center, 2005); A. Varga "Systemic Family Psychotherapy" (Speech, 2001).
- Psychotherapy o nā ʻōnaehana ʻohana: ke kaha kiʻi o ka hopena
- Systemic family therapy - he aha ia?
- He aha ka mea hiki ke hana i ka systemic family therapy?
- “ʻAʻole au makemake i koʻu ola ʻohana”
Hoʻomaʻamaʻa Kūkākūkā o nā mea kūʻai aku
Ka mea nāna i hoʻokumu: Carl Rogers, USA (1902–1987)
He aha kēia? ʻO ka ʻōnaehana kaulana loa o ka hana psychotherapeutic i ka honua (ma hope o ka psychoanalysis). Hoʻokumuʻia ia ma ka manaʻoʻiʻo e hiki i ke kanaka, e noi ana i ke kōkua, ke hoʻoholo i nā kumu iā ia iho a loaʻa i kahi ala e hoʻoponopono ai i kona mau pilikia - pono wale ke kākoʻo o kahi psychotherapist. Hoʻomaopopo ka inoa o ke ʻano hana ʻo ia ka mea kūʻai aku e hoʻololi i ke alakaʻi.
Pehea e hiki ai kēia? Lawe ʻia ka lāʻau lapaʻau i ke ʻano o kahi kūkākūkā i hoʻokumu ʻia ma waena o ka mea kūʻai aku a me ka mea lapaʻau. ʻO ka mea nui i loko o ia mea he lewa pili i ka hilinaʻi, ka mahalo a me ka ʻike ʻole ʻole. Hiki i ka mea kūʻai ke manaʻo ua ʻae ʻia ʻo ia no kona ʻano; hiki iā ia ke kamaʻilio e pili ana i kekahi mea me ka makaʻu ʻole i ka hoʻokolokolo a me ka ʻae ʻole. Ma muli o ke kanaka ponoʻī e hoʻoholo inā ua hoʻokō ʻo ia i nā pahuhopu i makemake ʻia, hiki ke hoʻōki ʻia ka lāʻau lapaʻau i kēlā me kēia manawa a i ʻole hiki ke hoʻoholo e hoʻomau. Loaʻa nā loli maikaʻi i nā kau mua, hiki i nā mea hohonu ma hope o 10-15 mau hālāwai.
E pili ana ia: ʻO K. Rogers "Kōnaehana pili i ka poʻe kūʻai. Theory, modern practice and application” (Eksmo-press, 2002).
- ʻO Psychotherapy i hoʻokumu ʻia i nā mea kūʻai aku: He ʻike ulu
- ʻO Carl Rogers, ke kanaka hiki ke lohe
- Pehea e hoʻomaopopo ai he kanaka psychologist maikaʻi kā mākou?
- Pehea e hana ai me nā manaʻo pouli
Erickson hypnosis
Ka mea nāna i hoʻokumu: Milton Erickson, USA (1901-1980)
He aha kēia? Hoʻohana ʻo Ericksonian hypnosis i ke kanaka e hiki ke hana i ka hypnotic trance involuntary - ke kūlana o ka psyche kahi i hāmama loa a mākaukau no nā loli maikaʻi. ʻO kēia kahi hypnosis "ʻoluʻolu", non-directive hypnosis, kahi e ala ai ke kanaka.
Pehea e hiki ai kēia? ʻAʻole hoʻohana ka psychotherapist i ka manaʻo kuhikuhi, akā hoʻohana i nā metaphors, nā ʻōlelo nane, nā moʻolelo moʻolelo - a ʻo ka mea ʻike ʻole e ʻike i kona ala i ka hopena kūpono. Hiki ke hopena ma hope o ke kau mua, i kekahi manawa he mau mahina o ka hana.
E pili ana ia: M. Erickson, E. Rossi "The Man from February" (Klass, 1995).
- Erickson hypnosis
- Hypnosis: he huakaʻi i loko o ʻoe iho
- Kūkākūkā o nā subpersonalities
- Hypnosis: ke kolu o ke ano o ka lolo
Ka hoʻokalakupua
Ka mea nāna i hoʻokumu: Eric Bern, Kanada (1910–1970)
He aha kēia? ʻO kahi alakaʻi psychotherapeutic e pili ana i ke kumumanaʻo o nā mokuʻāina ʻekolu o kā mākou "I" - nā keiki, nā mākua a me nā mākua, a me ka mana o kahi mokuʻāina i koho ʻole ʻia e ke kanaka ma ka launa pū ʻana me nā poʻe ʻē aʻe. ʻO ka pahuhopu o ka lāʻau lapaʻau ʻo ia ka ʻike ʻana o ka mea kūʻai i nā kumu o kāna ʻano a lawe ʻia ma lalo o kāna mana makua.
Pehea e hiki ai kēia? Kōkua ka mea lapaʻau e hoʻoholo i kahi ʻāpana o kā mākou "I" e pili ana i kahi kūlana, a me ka hoʻomaopopo ʻana i ke ʻano o ka ʻike ʻole o ko mākou ola. Ma muli o kēia hana, hoʻololi nā stereotypes o ke ʻano. Hoʻohana ka lāʻau lapaʻau i nā mea o psychodrama, hoʻokani pila, hoʻohālike ʻohana. He maikaʻi kēia ʻano lāʻau lapaʻau i ka hana pūʻulu; ʻo kona lōʻihi e pili ana i ka makemake o ka mea kūʻai.
E pili ana ia: E. Bern "ʻO nā pāʻani e pāʻani ai nā kānaka ...", "He aha kāu e ʻōlelo ai ma hope o kāu ʻōlelo ʻana" aloha "(FAIR, 2001; Ripol classic, 2004).
- Ka hoʻokalakupua
- Transactional Analysis: Pehea e wehewehe ai i kā mākou hana?
- Ka Hoʻoponopono Kūʻai: Pehea e pono ai i ke ola o kēlā me kēia lā?
- kālailai transactional. Pehea e pane ai i ka huhū?
Hoʻoponopono kino
Kaulana: Wilhelm Reich, Austria (1897–1957); Alexander Lowen, USA (k. 1910)
He aha kēia? Hoʻokumu ʻia ke ʻano ma ka hoʻohana ʻana i nā hoʻomaʻamaʻa kino kūikawā i hui pū ʻia me kahi loiloi psychological o nā manaʻo kino a me nā manaʻo o ke kanaka. Hoʻokumuʻia ia ma ke kūlana o W. Reich e noho mau nāʻikeʻeha a pau o ka wā i hala i loko o ko mākou kino ma keʻano o "muscle clamps".
Pehea e hiki ai kēia? Manaʻo ʻia nā pilikia o nā maʻi e pili ana i nā ʻano o ka hana o ko lākou kino. ʻO ka hana a ke kanaka e hana nei i ka hoʻomaʻamaʻa ʻana ʻo ia ka hoʻomaopopo ʻana i kona kino, e ʻike i nā hōʻike kino o kona mau pono, makemake, nā manaʻo. Hoʻololi ka cognition a me ka hana o ke kino i nā ʻano ola, hāʻawi i kahi manaʻo o ka piha o ke ola. Mālama ʻia nā papa i kēlā me kēia a ma kahi hui.
E pili ana ia: A. Lowen "Physical Dynamics of Character Structure" (PANI, 1996); M. Sandomiersky "Psychosomatics and Body Psychotherapy" (Klass, 2005).
- Hoʻoponopono kino
- E ʻae i kou kino
- kino ma ke ano komohana
- Ua pau wau! Kōkua iā ʻoe iho ma o ka hana kino