ʻO nā makaʻi o carrageenan (kēia mea hoʻohui meaʻai)

Hoʻohana ʻia ʻo Carrageenan, i waena o nā mea ʻē aʻe, i ka ʻoihana meaʻai a me ka ʻoihana lāʻau. He unuhi ia o nā limu ʻulaʻula i manaʻo ʻia he palekana.

akā ke hoʻopiʻi nui ʻia nei no nā maʻi i hopena mai ka hoʻohana wā lōʻihi.

E ʻike i loko o kēia ʻatikala i nā mea āpau e pili ana i kēia meaʻai mea hoʻohui, he aha nā kino e hoʻoponopono ai i nā meaʻai, nā meaʻai i loaʻa iā ia a me nā mea āpau nā pilikia o ka carrageenan.

He aha ka carrenanenan?

ʻO Carrageenan kahi mea hoʻohui meaʻai i hoʻohana ʻia e hoʻonui i ka nui o nā momona momona a ʻai ʻole paha me ka ʻole o ka hoʻonui ʻana i ka waiwai kūpono (1).

Hiki i kēia mea hoʻohui ke lilo i ʻākena gelling, kahi mea hoʻokūpaʻa a i ʻole emulsifier. Mālama ia, i ke kumumanaʻo, e hoʻomaikaʻi i ke ʻano o nā meaʻai e maʻalahi a paʻa mau.

Ma ke ʻano he mea hoʻomanaʻo, ua hoʻonui ka nui o ka ʻai o carrageenan mai 5 a 7% i kēlā me kēia makahiki mai ka 1973 ma muli o ka hoʻonui ʻana o ka lehulehu a me ka ulu waiwai.  

Hele mai ʻo Carrageenan mai nā limu ʻulaʻula i kapa ʻia ʻo "carrageenan". ʻIke nui ʻia kēia limu ma Brittany.

Ma waho aʻe o nā mea kanu i koi nui ʻia a hoʻohana ʻia i kēia lā mai ʻAmelika Hema, ʻo ka ʻāina ʻo Brittany ka mea nui i hana i ka pauka i loaʻa i nā mea liʻiliʻi i nā meaʻai culinary like ʻole ma Palani.

No ke aha i manaʻo ʻia ai he huahana ʻoiaʻiʻo?

Nā hoʻohana o ka carrageenan

Ua hoʻohana lōʻihi ʻia kēia limu limu ma ke ʻano he palekana. Hoʻohana ʻia ia e mālama i ka bronchitis, ka maʻi kō, batukō.

Hoʻohana kekahi poʻe i ka carrenanenan e mālama i ka ʻili a i ʻole ke ʻano anal. ʻO kēia e ka noi kūloko a puni ka anus a i ʻole pololei ma ka ʻili i hoʻopili ʻia.

Hoʻohana pū ʻia ʻo Carrageenan i loko o nā niho niho a me nā meaʻai mea lāʻau. Hoʻohana ʻia ia i nā meaʻai no ka pohō kaumaha.

Kū aʻe ka pilikia me nā meaʻai meaʻai. ʻOiaʻiʻo, hiki i ka huahana palekana ke lilo i agena weliweli ke pau i ka nui.

Hana o carrageenan i kou kino

Loaʻa iā Carrageenan ponoʻī i nā kemika e hoʻohuli maikaʻi ʻole i nā huna ʻōpū (2).

 

Manaʻo nā Kemika ʻaʻole ka hopena o ka ʻai ʻana o nā carrenanenan liʻiliʻi i ka ʻōpū. Eia nō naʻe, lawe ʻia i nā nui a ma kahi manawa maʻamau, lawe ʻo carrageenan i ka wai i nā ʻōpū, no laila kona hopena laxative.

Ma muli o kā mākou ʻai ʻana i ka carrenanenan i ke keu aku, no ka mea, loaʻa ia i loko o nā meaʻai āpau āpau, nā hopena āpau i ka hopena.

E like me ka maʻalahi o kekahi o nā meaola ma mua o nā mea ʻē aʻe, nui nā hopena o ka carrageenan. ʻOkoʻa ko lākou kēkelē o ke koʻikoʻi mai kekahi kanaka a i kekahi.

 

ʻO kekahi poʻe i kāohi i ka ʻai ʻana o nā meaʻai paʻahau a me nā mea like; ua ʻike i ko lākou olakino hoʻomaikaʻi maikaʻi.

Ua kuhikuhi ʻia ʻo Carrageenan i loko o kekahi ʻano o nā maʻi ʻaʻai a me kekahi mau pilikia digestive.

 

 
ʻOi aku ma ke kumuhana:  He aha nā keu pono o ka wai paina - hauʻoli a me ke olakino
ʻO nā makaʻi o carrageenan (kēia mea hoʻohui meaʻai)
ʻO Carraghenane i nā mea inu

Ka papa inoa ʻole ʻole o nā meaʻai i loaʻa ka carrageenan

Nā huahana Paʻi

Eia ka papa inoa o kekahi mau meaʻai i loko o ka carrageenan hoʻohui:

  • niu,
  • Waiū ʻalemona,
  • ʻO wau ka waiū,
  • Raiki,
  • Yogurt,
  • Keiki,
  • Nā mea ʻono,
  • Hau Kalima,
  • Kokoleka waiu,
  • Nā meaʻai paʻahau e like me ka pizza,
  • Nā sausages,
  • Sopa a me nā broths,
  • Pia,
  • nā sausa,
  • Wai momona.
  • Hānai holoholona

ʻAʻole hiki i nā meaʻai i hōʻiliʻili ʻia ke ʻōlelo i ka hoʻohui o carrageenan a i ʻole nā ​​mea hana e pani iā ​​ia me ka ʻūhū pi ʻūhū e ʻike nei i ka pilikia o kēia mea hoʻohui meaʻai.

I kēia hihia, ʻo ka hopena ʻoi loa a olakino hoʻi e hoʻopiha iā ʻoe iho ma ka hoʻomākaukau ʻana iā ʻoe iho i kahi hoʻomākaukau maʻalahi.

I nā lāʻau lapaʻau a me nā mea olakino

Hoʻohana ʻia ʻo Carrageenan i:

  • Nā mea hoʻonani me nā shampoos a me nā mea hoʻomeamea, nā kalima, nā gels
  • Pahu kāmaʻa
  • Mea kinai ahi
  • Ke hana nei i ka pepa māmepa
  • ʻO Biotechnology
  • Nā lāʻau lapaʻau.

I Palani carrenanenan hoʻohana ʻia e mālama peptic ulcer

He aha nā kino e hoʻoponopono ai i nā meaʻai

ʻAʻole hou ka hoʻopaʻapaʻa e pili ana i nā hopena hōʻino o nā mea hoʻohui meaʻai.

Hiki ke ʻōlelo ʻia, no ka laʻana, o ka hoʻohana ʻana o ka splenda sweetener hana ʻino o sucralose i ke olakino kanaka, kahi mea e pili ai i ka maʻi o ka maʻi kō a i ʻole leukemia.

E pili ana i ka hihia kikoʻī o carrageenan, ua hoʻomaka ke kūkā kamaʻilio ʻana i ka hapalua kenekulia i hala.

ʻO ka manaʻo o ke Kōmike Hoʻokele Joint FAO / WHO

I ke kumu, he meaʻai hoʻohui ia e pāʻani i nā kuleana he nui i nā meaʻai hiki ke hoʻohana ʻia, ʻoiai he mānoanoa.

Aia ka carrageenan hoʻohui ma ka papa inoa "ʻike ʻia he palekana" (3).

Eia nō naʻe, ua hāʻawi ʻia e ke Kōmike Hoʻohui Hui o ka Hui Ola Ola Honua o ka Honua ma kahi hōʻike hope loa ma 2007.

Wahi a kēia ʻōlelo paipai, ʻaʻole pono e hoʻokomo i kēia mea hoʻohui i waena o nā mea i hoʻohana ʻia no ka hoʻomākaukau ʻana i ka meaʻai pēpē. Pale kēia i nā hopena maikaʻi ʻole i nā pēpē.

ʻOiaʻiʻo, ʻo ka paia ʻōpū o nā keiki ka pahuhopu koʻikoʻi koʻikoʻi o kēia hoʻohui.

ʻO ka International Agency for Research on Cancer

No ka International Agency for Research on Cancer, kahi lālā o ka World Health Organization (WHO); ʻO Carrageenan kahi mea hiki ke loaʻa i ke kanaka kino a pau, keu hoʻi i ka hōʻeha ʻana i ka maʻi ʻaʻai umauma.

ʻO ka hanana kemika o kēia mea hana i unuhi ʻia mai nā limu ʻulaʻula ponoʻī e manaʻo ʻia e ka ʻoihana olakino he mea hoʻoweliweli weliweli loa i nā kānaka.

Eia kekahi, ua hoʻomaopopo pinepine ka mea hope loa no ka manawa lōʻihi ma mua o 100 mau maʻi kanaka hōʻino ʻaʻole hiki ke kaʻawale mai kahi nui i kēlā me kēia lā a me ka ʻai pinepine ʻana o kēia mea hoʻohui.

No laila, ʻo ka ʻai ʻana o kēia mea hoʻohui meaʻai i hoʻolaha ʻia ma lalo o ke code E407 kahi kumu waiwai o nā maʻi digestive, e like me nā noiʻi ʻepekema i hoʻokō ʻia e nā ʻepekema.

Ma ke ʻano he ʻike hou aʻe, nā carrageenans hoʻohaʻahaʻa, ʻo ia hoʻi ma nā haʻahaʻa haʻahaʻa a me nā ʻōiwi i hoʻokaʻawale ʻia 2B i kapa ʻia ʻo "carcinogenic paha no nā kānaka" a me 3 i hoʻokaʻawale ʻia "ʻaʻole hiki ke wehewehe ʻia e pili ana i kāna carcinogenic i nā kānaka. »Me nā pilikia ʻino a me ka maʻi ʻaʻai, ʻo ia hoʻi ʻo gastrointestinal e ka International Agency for Research on Cancer.

ʻO ka manaʻo o ka European Union

Ua ʻae wale ka European Union i kāna hoʻohana ʻana i kahi mahele lāʻau i hoʻemi ʻia i 300 mg / kg i kekahi mau meaʻai no nā keiki liʻiliʻi e like me ka jam, jellies a me marmalades, nā waiū waiū waiū, nā kalima pasteurized a me nā meaʻai kalima hu.

Ka hopena maoli i ke olakino

Mai kahi manaʻo maʻamau, loaʻa ka hopena pololei o nā carrageenans i ka hana hou ʻana o nā lymphocytes.

Hoʻopilikia lākou i ka hana nui a nā hunaola keokeo e pāʻani ai i ka luku ʻana i nā kino haole e like me ka bacteria a i ʻole i ka hoʻokumu ʻana i nā mea ʻino.

Eia nō naʻe, loaʻa ka ʻai carrageenan i loko o ka ʻaneʻane āpau o nā lā a kanaka i kēlā me kēia lā i kapa ʻia nā meaola a me nā mea maʻamau e like me nā mea ʻono, nā kalima, nā kalima, nā waiū waiū, nā mea ʻono, nā pates a me nā ʻenehana ʻoihana a i ʻole ka pia. a me nā soda.

Ma ke ʻano laulaha, hiki ke hōʻike ʻia ka mea hoʻohui meaʻai E407 i nā ʻano ʻelua: ʻo ka mea mua, aia kekahi me ke kaumaha mole mika kiʻekiʻe e ʻike pinepine ʻia i nā meaʻai.

A ʻo ka lua e like me ke kinikini liʻiliʻi, ʻo ia ka mea e hoʻokaʻawale i nā manaʻo o kekahi a me nā mea ʻē aʻe; a ma luna o nā mea noiʻi makaʻu a pau.

He hoʻopaʻapaʻa no nā makahiki he umi

No ka moʻolelo, ua hōʻike ʻia e ka nui o nā noiʻi ʻepekema i ukali kekahi i kekahi, i nā manawa he nui i nā makahiki 1960, 1970 a me 1980 e pili maoli ana ka pilikia o ke olakino me ka ʻai ʻana o nā meaʻai mai carrageenan (4).

ʻO ka priori, ka nui o ke kino carrageenan i loaʻa i nā meaʻai mea ʻai he nui aku ma mua o ka lawa ʻana no ka hoʻoulu ʻana i ka gastrointestinal, ulceration a i ʻole nā ​​tumors ʻino.

ʻO kēia ka manaʻo o Kauka Joanne Tobacman MD, he loea pili o ka lāʻau lapaʻau ma ke Kulanui o ʻIlino ma Kikako.

ʻO ka mea pōmaikaʻi, ke hoʻāʻo ʻia nei kēia ʻūlū limu ʻulaʻula i ka noiʻi ʻana i kēia lā e ʻike pehea e holo ai nā lāʻau anti-inflammatory.

I kēia laina o ka manaʻo, he mea nui paha ia e ʻike ʻaʻole kaupalena ʻia ka carrageenan i nā mea hoʻohui meaʻai wale nō.

ʻIke pū ʻia ia i nā meaʻai meaʻai ʻole e like me nā meaʻai nani, ka niho ʻāpala, nā pena pena a i ʻole nā ​​mea hoʻāhu ea.

ʻO ka Institute of Food Control ma United States (ka US Food and Drug Administration) ʻike i ka hopena o carrageenan i loko o nā ʻano noiʻi like ʻole i hana ʻia.

Ma muli o ka loaʻa ʻana o ka carrogenenan carrageenan, ua paipai ʻo ia e hōʻemi i kēia lāʻau.

Akā ʻo ka pilikia, ʻaʻole maopopo iā mākou ka nui o kā mākou e ʻai nei i kēlā me kēia lā. I ka ʻoiaʻiʻo, loaʻa kēia mea hoʻohui i nā meaʻai meaʻai i hana ʻia.

Ke hoʻomohala nei nā mea hou aku i nā hui ʻohana a ʻAmelika Hui Pū ʻIa e kūʻai pololei i kā lākou meaʻai mai nā mahiʻai kūloko.  

ʻO ka mea palekana a olakino hoʻi, ʻaʻole like me nā meaʻai i kūʻai ʻia i nā supermarket.

Eia kekahi, ua kau inoa nā hui mea kūʻai aku he miliona mau palapala noi no laila kāpae ʻia ka carrageenan mai ka hana ʻana i nā meaʻai.

Wahi a ka ʻike i mua o mākou, i ka 2016 ua lanakila nā hui mea kūʻai i kā lākou hihia.

Ua hoʻoholo ke keʻena hoʻokele no nā meaʻai meaola i ʻAmelika Hui Pū ʻIa (5) e haʻalele i ka carrenanenan mai ka hana ʻana i nā mea i kapa ʻia he meaola.

ʻO nā makaʻi o carrageenan (kēia mea hoʻohui meaʻai)
Carrageenan-algae

Hoʻohana i ka lāʻau lapaʻau

Mai kahi kuanaʻike olakino, ke nānā nei nā mea noiʻi olakino a me nā kauka i kēia manawa i ka hōʻiliʻili ʻana i ka ʻikepili e hoʻomaopopo pono ai i ka loulou ma waena o carrageenan, meaʻai a me nā maʻi gastrointestinal.

Hoʻohana ʻia ʻo Carrageenan i kēia lā ma ke ʻano he microbicide e kūʻē i nā maʻi i lawe ʻia e ka moekolohe.

ʻOiai, ʻo ka noiʻi mai ka American Laboratory o Cellular Oncology ma ka National Carrageenan Institute ma Bethesda, Maryland i hōʻike i kēia hiʻohiʻona antiviral o ka limu ʻulaʻula.

ʻO kekahi alakaʻi i nā meaʻai a me nā mea maʻamau me ka ʻole o ka hoʻohui E407 hāʻawi ʻia e ka Cornucopia Institute.

Ke hoʻāʻo nei i nā hāʻina paʻa

Mea hana e ʻike ai i nā pāʻina ʻai

ʻO ka headache maoli no ka hapa nui o nā mea kūʻai aku ka paʻakikī i ka wehewehe ʻana i nā inoa o nā mea hoʻohui meaʻai e hōʻike mau ʻia e nā helu helu.

ʻOiai, ʻaʻole hiki i nā poʻe he nui ke ʻike i ka papa inoa o nā mea a lākou e ale ai.

ʻO ia me ka manaʻo e kōkua i ka poʻe e hoʻomaopopo pono i nā kiʻi i helu ʻia o nā meaʻai i hoʻopau ʻia, no ka laʻana, ua hoʻokuʻu ʻo Gouget Corinne i nā "mea hoʻohui meaʻai weliweli: ke alakaʻi kūpono e hōʻoki i ka lāʻau make ʻana iā ʻoe iho" i Mei 2012.

I loko o kēia puke, ʻoi aku ka nui o ka ʻike ma mua o 12 mau makahiki o ka ʻike ma ka ʻāpana o ka ʻona o nā mea hoʻohui meaʻai me 2 mau makahiki i hoʻolaʻa ʻia i ka hoʻohālikelike ʻana o nā noiʻi ākea āpau ma ke kahua, haʻi iā ʻoe i nā mea āpau āu e ʻike ai e pili ana i nā mea ʻike ʻole ʻia i kākau ʻia ma. ka ʻōpala.

No laila, ʻaʻohe mea huna hou a i ʻole ka mea pohihihi o nā mea i ʻōlelo ʻole ʻole ʻia e pili ana i nā meaʻai pono ʻole i kūʻai ʻia e hoʻopau ʻia e ka hāʻawi ʻana iā ʻoe i kēia puke alakaʻi (6).

Ma ke ʻano he ʻanuʻu i mua o ka ʻike ʻana i nā ʻāpana o nā mea hoʻohui meaʻai me ka puke o ke alakaʻi, he kūlohelohe wale ia no nā mea kūʻai aku i ʻike i nā ʻōuli e like me ka hiolo ʻana o ka ʻōpū, ka maʻi diarrhea a i ʻole nā ​​ʻōpū o ka ʻōpū e loaʻa ka instinc mua e hoʻōki i nā meaʻai i loaʻa ka carrageenan e ka heluhelu ʻana i nā lepili o nā meaʻai i hana ʻia.

ʻO nā ʻlelo a me nā hoʻoiho

E like me ka mea i ʻōlelo ʻia ma mua, aia kekahi mau ʻano o ka carrageenan. Kūlike lākou i kā lākou waiwai a me kā lākou hanana kemika, no laila ke ola o nā hui ʻekolu o iota, kappa a me lambda.

Ma ke ʻano laulā, ʻo ka iota a me ka kappa ʻelua mau mua ka mea i hoʻohana nui ʻia i nā meaʻai kuke. I kēlā me kēia hihia, ʻo ka palena palena i ʻōlelo ʻia no kēlā me kēia hoʻohana ʻo 2 a 10 gram i kēlā me kēia kilo.

Mai kēia kuanaʻike, ʻo kekahi o nā hiʻohiʻona o kēia mea hoʻohui meaʻai i lawe ʻia mai nā limu ʻulaʻula ʻaʻole hiki i loko o ka wai anuanu.

I mea e maʻalahi ai ka hoʻolaha ʻana o nā carrageenans, koi ʻia e hoʻopau i kēia mea hana i loko o kahi liʻiliʻi o ka wai paila a laila hoʻolilo iā ia ma mua o ka hoʻohana ʻana iā lākou i ka hoʻomākaukau ʻana i ka culinary.

Hoʻohui ʻia, kahi hana hoʻopunipuni ʻē aʻe e kāohi i ka pauka o ka E407 i ka ua maikaʻi a me ka haʻahaʻa e hoʻohana ʻia i kahi hui me ka lima.

He naʻauao no nā poʻe a pau e ʻehaʻeha i kēlā mau ʻōuli e hōʻalo i ka papaʻai e pili ana me ka ʻai ʻana o kēia mea mai nā limu ʻulaʻula.

Panina

E like me kā mākou e aʻo aku ai iā ʻoe ma luna, e heluhelu pono i nā lepili o nā meaʻai ma mua o ke kūʻai ʻana iā lākou. ʻOiaʻiʻo, ʻaʻole maʻalahi ka hoʻolilo i nā hola i nā supermarket.

Hiki iā ʻoe ke hana i kēia pūnaewele mai ka hōʻoluʻolu o kou lumi. E nīnau hoʻi i ka luna o nā mākeke nui āu e pinepine ai no ka papa inoa ʻana i nā meaʻai āu e kūʻai ai.

Hoʻemi hōʻemi i ka ʻai o nā meaʻai i hoʻoponopono ʻia.

Me ka hauʻoli nui mākou i wehe ai i nā makaʻi o ka carrageenan, kēia mea hoʻohui meaʻai.

Makemake a kaʻana like i kā mākou ʻatikala.

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