Contents
S-methylmethionine, methylmethionine-sulfonium, kumu anti-ulcer
Hoʻokaʻawale ʻia ka wikamina U mai ka hui o nā mea like me ka wikamina.
Ua kapa ʻia ka Vitamin U ma muli o ka leka mua o ka huaʻōlelo "ulcus" (ulcer) ma muli o kona hiki ke hoʻōla i ka ʻōpū a me nā maʻi maʻi duodenal, akā e nīnau nā ʻepekema o kēia au i ka hopena antiulcer.
ʻO nā meaʻai momona ka Vitamina U
Kuhi ʻia ma kahi o ka loaʻa he 100 g o ka huahana
Koi i kēlā me kēia lā o ka huaʻai U
ʻO ka koi o kēlā me kēia lā no ka wikamina U no kahi mākua ʻo 200 mg i kēlā me kēia lā.
Nā waiwai kūpono a me kona hopena ma ke kino
Loaʻa i ka Vitamin U nā antihistamine a me nā antiatherosclerotic.
Lawe ʻia i ka methylation o histamine, kahi e alakaʻi ai i ka normalization o ka gastric acidity.
Me ka hoʻohana hoʻolōʻihi (ʻoi aku ma mua o kekahi mau mahina), ʻaʻohe hopena maikaʻi ʻole o ka S-methylmethionine i ke kūlana o ke akepaʻa (kona momona), i loaʻa i ka amino acid methionine.
Nā hōʻailona o ka hemahema o ka wikamina U
ʻAʻole i hoʻokumu ʻia nā hiʻohiʻona o ka hemahema o ka wikamina U i ka meaʻai.
Nā kumu e pili ana i ka ʻike Wikamina U i nā meaʻai
Kūleʻa ʻole ʻo Vitamin U ke wela. I ke kaʻina o ke kuke kuke, hoʻopau ʻia ka 10-3% ma hope o 4 mau minuke, 30-11% ma hope o 13 mau minuke, 60-61% ma hope o 65 mau minuke, a me 90% o kēia mea ma hope o 100 mau minuke. A i nā meaʻai paʻahau a pūkaʻi, mālama maikaʻi ia.